---
title: "Summer Volleyball Camps: Elite Youth Volleyball Training in Bengaluru - mytribe"
description: "Searching for Summer Volleyball Camps? BT Volleyball Academy offers expert volleyball coaching for kids in Bengaluru. Our camps focus on intensive skill development, fitness, and teamwork in a fun, empowering environment. Book a spot for your child today!"
canonical: https://mytribe.in/bengaluru_torpedoes_vb_academy/summer-volleyball-camps
last_updated: 2025-09-05
---

# Summer Volleyball Camps in Bengaluru

By [BT Volleyball Academy](https://mytribe.in/bengaluru_torpedoes_vb_academy) · We run summer volleyball camps for 12 to 16 year olds with daily skill training, fitness sessions, and real matches at pro-level courts.

Typically ₹8.5-10.5K per month (estimate)

## Locations

Summer camp at Padukone-Dravid Centre, Yelahanka

### Visit at

- Camp at Padukone-Dravid Centre, Yelahanka (close to Kempegowda International Airport, Jakkur, Devanahalli, Hebbal, Sahakar Nagar, Bhartiya City)
- Camp location in Bengaluru (Bengaluru, Bengaluru, Karnataka, India)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 10-Session Fundamentals Crash Course

2-week introductory program focusing on serving, digging, and setting mechanics with immediate feedback from state-level coaches.

Typically ₹3,800-4,800 per student per course (estimate)

#### Structure & Focus
*   **Duration:** 2 Weeks (10 sessions total) running Monday to Friday.
*   **Goal:** Rapid introduction to correct postures, game rules, and court movement.
*   **Intensity:** Moderate to high intensity designed as a professional athlete lifestyle taster.

#### Skill Coverage
*   **Basics:** Mechanics of underhand/overhand service, digging platform creation, and setting hand positioning.
*   **Movement:** Introduction to court speed and basic footwork patterns.
*   **Gameplay:** Lead up games and recreational drills to maintain high engagement.

#### Essentials
*   **Gear:** Includes 1 Bengaluru Torpedoes training t-shirt.
*   **Facility:** Access to professional court infrastructure and training aids like cones and balls.
*   **Feedback:** Verbal assessment of player potential by coaches upon completion.

### 4-Week Professional Development Camp

20+ sessions on indoor wooden flooring including Vesoma fitness modules, 1:15 coaching ratio, and Bengaluru Torpedoes jersey.

Typically ₹8.5-10.5K per student per month (estimate)

#### Schedule & Coaching
*   **Duration:** 4 Weeks (Mon-Fri) with approximately 20 to 24 total sessions.
*   **Timing:** 90 to 120 minutes per session in morning or evening batches.
*   **Staff:** AIFF/State certified coaches with Bengaluru Torpedoes technical oversight.
*   **Attention:** Maximum coach to student ratio of 1:15 for personalized correction.

#### Technical Modules
*   **Spiking:** Hanging ball drills for arm swing perfection and approach timing.
*   **Defense:** Reaction training, rolling techniques on wooden courts, and cone anticipation drills.
*   **Control:** Repetitive wall rebounds and partner tossing for setting and bumping accuracy.

#### Physical Conditioning
*   **Partner:** Collaborative program with Vesoma for specialized strength work.
*   **Drills:** Ladder agility, hurdle jumps for footwork, and bodyweight conditioning for vertical lift.

#### Kit & Facility
*   **Gear:** Includes 1 official Bengaluru Torpedoes Academy dry fit jersey.
*   **Surface:** Professional indoor wooden flooring for shock absorption or specialized outdoor synthetic courts.
*   **Extras:** Certificate of Completion and internal squad scrimmages for game exposure.

## About Summer Volleyball Camps

### Why This Camp?

For me, volleyball is life - and this camp is where that passion gets real. Around here, there’s just one rule: never give up. If you’re dreaming big and ready to work hard, you’ll fit right in.

### Who Should Join?

It’s all about young athletes between 12 and 16, anyone fired up to improve and not afraid of a little sweat. You don’t have to be a pro, just bring your hustle.

### What We Actually Do

- Daily grind with real youth volleyball training camp vibes  
- Focus on volleyball skill development all summer:  
  - Spiking and attacking till your jump gets some real height  
  - Blocking drills, both solo and with the squad  
  - Defence, reception, and ball control (defence train madkond hogona - let’s get that defence locked in)
- Agility, speed, and strength sessions mixed in so you get not just better, but faster and tougher
- Real matches and team bonding games - not just drills, but proper scrimmages and fun partner challenges

### The Space

Practice happens at the Namma Bengaluru Torpedoes’ courts - indoor and outdoor, pro-level. Illi practice madidre, nimma game pakka improve aguthe (Train here, your game will definitely improve).

### Real Talk

We’re more than just a camp. Around here, we’re like family. You’ll get pushed, make friends, and probably laugh a lot. It’s tough, but the results show up on and off the court.

## Highlights

Browse through BT Volleyball Academy's best work.

### [Featured](https://mytribe.in/bengaluru_torpedoes_vb_academy/summer-volleyball-camps/featured)

- [Video: Here is a look at one of our attacking drills. We start with footwork over the hurdles to build explosive power and then transition directly into a powerful spike at the net. This is how we train for game-like situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8eb237b0-6a7e-41b6-990e-96763bc789f3)
- ![This is our family. A group photo of all the dedicated athletes from our Bengaluru Torpedoes grassroots program. We train together, we grow together, and we win together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e319ffff-c1a0-43ce-a9a0-5bdc38e8b1e9)
- [Video: Speed and agility are everything in volleyball. Here you can see our young athletes pushing through a series of hurdle jumps and cone sprints to improve their on-court quickness and reaction time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a00a8dbd-3523-4516-b553-ed7bb4048f60)
- [Video: Defense wins games. This clip shows one of our players executing a perfect defensive dive, or "pancake," to keep the ball in play. We drill these movements until they become second nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90e665c8-e940-498b-9de6-2863925cb96a)
- [Video: Blocking is about timing and teamwork. In this partner drill, players mirror each other's movements at the net to improve their coordination and create a solid wall against attackers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b555355-cfac-4a66-96ed-ad8fd3107773)
- [Video: We work hard, but we also have fun. This is a game we call "Catch the Tail," a great way to warm up, build team spirit, and share some laughs before the serious training begins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/353bc578-4733-42eb-8bf4-76bae6f1ed87)
- ![Before every game and practice, we come together as a team. Here I am talking to the players, setting the goals for the session and making sure everyone is focused and ready to give their best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a91b557-952f-4f58-b9c5-f5195f061e12)
- ![The result of dedication. This collage celebrates our academy players after winning a tournament, proudly holding their trophies. This is what hard work looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0edc0dc3-90ed-4a99-86ea-2ddb520525e0)

### [Attacking & Spiking Power](https://mytribe.in/bengaluru_torpedoes_vb_academy/summer-volleyball-camps/attacking-spiking-power)

- [Video: Here is a look at one of our attacking drills. We start with footwork over the hurdles to build explosive power and then transition directly into a powerful spike at the net. This is how we train for game-like situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8eb237b0-6a7e-41b6-990e-96763bc789f3)
- [Video: This is a fundamental spike training session. I am guiding the players through the proper footwork and approach to the net, ensuring they build a strong foundation for their attack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/926e7e2d-04d4-43c4-b63d-fe71335f610b)
- [Video: A one on one session in Malleswaram, focusing on spiking technique. You can see the setter providing a perfect ball for the attacker to practice hitting different spots on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e093826-3ad6-44de-afd7-ee375d9148d3)
- [Video: This continuous ball attack drill is designed to improve stamina and consistency. Players go through the attack motion repeatedly, building muscle memory and the ability to perform under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a64699d-7535-4f41-8685-5f8e5b55e542)
- [Video: Watch our players in action during a practice match against the JP Nagar volleyball club. This clip captures a high-flying spike during a competitive rally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4428ea9c-58f8-4daf-85c8-61941358d878)
- [Video: Individual attack training is key to improvement. Here, I am working with a small group, correcting form and demonstrating the right way to approach and hit the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acfb380d-f235-4cf6-850f-f1e9fe890843)
- [Video: We break down the attack into two key parts: contact and approach. This video shows a young athlete, Veda, practicing her jump and the moment of contact with the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f490c7a-3591-447f-b3d6-40d095cb049a)
- [Video: Practice makes perfect. This clip shows our attackers working on their timing and coordination with the setter to execute powerful spikes during a training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/260d421b-071b-4816-8940-9e47ab6d971b)
- [Video: A "Super Spike" captured during one of our intense training games. This is the moment all the practice comes together in a single, powerful play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1227ed97-74b9-45a7-90ad-558f5d629399)
- ![An athlete practices his spike approach using a stationary ball holder. This tool helps players focus purely on their vertical jump and arm swing mechanics without worrying about a moving set.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/637d307b-ccb5-4fc2-86a4-ff660b4061fe)
- [Video: A look at the fast-paced action during our coaching sessions. This player is executing a quick attack from the middle, a key offensive play in volleyball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b766ac5e-ae7d-4b97-88fb-a0d207b4c3f0)
- [Video: Here I am leading an attack training session with our younger kids. We focus on making the fundamentals of hitting fun and engaging for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33069dd9-1fc4-4399-ba13-9302b4f0dd9c)
- [Video: This drill focuses on the arm swing and body rotation for an attack. Players practice the motion from a kneeling position to isolate and strengthen the upper body movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97e00d56-48ab-4773-b880-d15d7c1218db)
- [Video: Partner drills help with timing and consistency. Here, one player tosses the ball for their partner to practice their spike, building trust and a better connection on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55f0a69f-0843-42c7-b788-66d520481119)

### [Defense, Reception & Ball Control](https://mytribe.in/bengaluru_torpedoes_vb_academy/summer-volleyball-camps/defense-reception-ball-control)

- [Video: Defense wins games. This clip shows one of our players executing a perfect defensive dive, or "pancake," to keep the ball in play. We drill these movements until they become second nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90e665c8-e940-498b-9de6-2863925cb96a)
- [Video: This is a reception training drill where players practice passing the ball accurately to a target after a serve. Mastering this is the first step to running a successful offense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78c034b7-5913-42ab-8a21-7b263dba27b1)
- [Video: Here, our players are focused on receive training. They are practicing the correct posture and platform angle needed to control the ball during service reception.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2300a63-beec-44e2-8558-5c1a39f743f4)
- [Video: This is an individual defense training drill. Players work on their reaction time and defensive posture, preparing to dig a hard-driven spike.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78621623-d85d-4a35-b669-447d766ee273)
- [Video: I believe in teaching the fundamentals of receiving from the ground up. This video shows me explaining the technique before the players begin their reception practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a5efa47-2175-437c-8978-ddbc79259050)
- [Video: Even basic drills are important for building a strong foundation. This session focuses on simple passing and setting to improve touch and ball control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07ce1266-e51a-4027-a4de-5e1ce7905f46)
- [Video: Every ball is playable. This drill teaches players how to hustle and retrieve the ball, no matter where it goes on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4bb213f1-ee68-4e61-8f4e-d1d0838e89c3)
- [Video: A quick look at a fast-paced defense training session. Players are working on their lateral movement and getting into position to play the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c92ddb02-f012-4e36-92df-7a7734e9575a)
- [Video: This defense training clip shows players practicing their digging technique, focusing on getting low and using their whole body to absorb the ball's power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/035cfb3e-5820-4e02-87b3-26e576d5bb3d)
- [Video: Sliding practice is essential for extending a player's defensive range. Here, athletes learn how to safely slide on the court to save a ball that's far away.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9afac0fc-abce-4f4a-8386-2fa0145e769a)
- [Video: More defense training in action. Players are working on their footwork and positioning to be ready for any type of attack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02372785-5f40-4a4d-9fe6-d9565b46b646)
- [Video: Service reception is a critical skill. This drill has players passing serves to a target, focusing on accuracy and consistency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f5abe27-00fd-4a38-8d9c-9fdb951c4295)
- [Video: This wall drill is excellent for improving ball control. Players practice setting and passing against a wall to get a high number of repetitions in a short amount of time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e93e024c-70a3-4be7-8b5e-7430e58416d2)
- [Video: A fun and effective ball control drill. Players sit on the floor and work with a partner to keep the ball up, which forces them to use precise touch and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f53a631-4083-4718-b296-fd4fb037f605)
- [Video: We mix basic ball control drills with speed drills to simulate game conditions. Here, players are practicing their touch while moving their feet quickly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12a3b9ad-14d4-431e-a352-5240f55e20b4)
- [Video: This self ball control drill is something players can do on their own to improve their feel for the ball. It involves a sequence of passes and sets to oneself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50c14f2d-66fa-4c95-9f61-73f4b9b2a0d7)
- [Video: This video shows two drills in one. First, a single block practice at the net, followed by players practicing a one-handed underarm pass for emergency defensive plays.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/642fa43a-4b63-4a33-a440-76269eee009d)
- [Video: We take advantage of our outdoor courts for basic drills. Here, players are working on their passing and setting under the open sky.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ea91935-4427-4e90-b784-3d7667a61a3d)
- [Video: A simple but effective wall passing drill. This helps our younger players get comfortable with the feel of the ball and the basics of passing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/506d4a04-4e1a-4dca-b750-8e25518b454c)

### [Blocking at the Net](https://mytribe.in/bengaluru_torpedoes_vb_academy/summer-volleyball-camps/blocking-at-the-net)

- [Video: Blocking is about timing and teamwork. In this partner drill, players mirror each other's movements at the net to improve their coordination and create a solid wall against attackers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b555355-cfac-4a66-96ed-ad8fd3107773)
- [Video: This is a combined block drill where multiple players work together to form a solid block. Team blocking is crucial for stopping strong hitters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df657652-084e-4eef-9b70-d0ace3b8a3ed)
- [Video: Here I am working with an athlete on her single block training. We focus on the details of hand position and penetrating the net to take away space from the hitter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30b648d9-d444-4fc2-940f-7e9ab27d9ff5)
- [Video: This video demonstrates the cross step blocking technique. This footwork pattern allows blockers to move quickly along the net to get in front of any attacker.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca9bff6a-3f01-4242-b312-5ce884bb7155)
- [Video: A single block workout session where players practice their jump and movement along the net. Repetition is key to making these movements fast and efficient.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5da7b6b3-0d65-4b91-831a-7bb1757e4358)
- [Video: More single block practice. We focus on everything from the starting position to the landing, ensuring the entire movement is safe and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46398cc5-a52f-43da-b81b-bb52151e3f07)
- [Video: This is a single block drill on our outdoor court. Players work on their timing and form, learning to read the setter and get in position to make the block.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cf27829-e385-4d0a-997a-48d311a3c309)

### [Speed, Agility & Footwork Drills](https://mytribe.in/bengaluru_torpedoes_vb_academy/summer-volleyball-camps/speed-agility-footwork-drills)

- [Video: Speed and agility are everything in volleyball. Here you can see our young athletes pushing through a series of hurdle jumps and cone sprints to improve their on-court quickness and reaction time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a00a8dbd-3523-4516-b553-ed7bb4048f60)
- [Video: This drill is all about speeding up the game. Players practice quick side shuffles and sprints, movements that are essential for both offense and defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c7f89b5-edff-4d8e-8150-088230c5f9bf)
- [Video: These are important movements for volleyball. This video shows athletes practicing weaving through cones to improve their agility and change of direction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad7514c1-d0fb-47e1-b1ec-8ed2fa798503)
- [Video: More speed drills using cones. Players work on their lateral shuffles and forward sprints, building the quickness needed to cover the court effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f5dc215-8cb0-49e3-8a2d-596d772e2aff)
- [Video: Our speed drills are designed to be fast and intense. Players push themselves to get through the cone course as quickly as possible, improving their acceleration and foot speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27ddabd2-7f0e-4a4b-801f-9a7788ebea62)
- [Video: We use the full length of the court for our speed drills. Here, players are working on their footwork by navigating a series of volleyballs placed on the floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83854ab3-8a9d-41f0-a6e4-f5f7b00a8fde)
- [Video: This video highlights the basic movements in volleyball. We teach the fundamentals of footwork to ensure every player moves efficiently and is always ready for the next play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e44d2aaa-7a08-47bf-9d84-12e0a27db6ad)
- [Video: It's time for summer camp, and that means it's time to work. This is another look at our agility drills, a core part of every training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09375a36-1c8f-4ebb-bd88-9fe739ee9aae)
- [Video: A warm up session on the outdoor court. We start with dynamic movements and light running to get the body ready for the intense drills ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb32eb82-0f62-463c-80ac-5e273adac0b8)
- [Video: This agility drill focuses on quick changes of direction. Players shuffle and sprint between cones, simulating the rapid movements required in a real game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e6f5045-cf42-4f68-b2d7-f0c1f2ab2fa4)
- [Video: These are some of our basic fitness drills. Young athletes use agility ladders and mini hurdles to develop coordination and quick feet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a77d55a5-a9b4-4268-9e1c-1b49235dd3e9)
- [Video: Our grassroots program in action on the outdoor court. These running drills are fundamental for building the speed and endurance needed for volleyball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f522659a-14b0-43c0-a3cc-0f8e3cb9e545)
- [Video: A female athlete works her way through an agility ladder and cone drill, demonstrating focus and precise footwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e632f558-2624-4943-a419-0438a6daa338)
- [Video: This drill focuses on court speed and movement. Players practice moving to different spots on the court quickly, simulating game-like defensive and offensive transitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d0de622-a88c-4980-a77e-bc480d21a806)
- [Video: An agility and footwork drill designed to improve a player's ability to move in all directions. Quick feet are essential for any serious volleyball player.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb004f05-ced8-4ac4-a78f-02fd9958d08e)
- [Video: A simple but effective speed drill. The player practices retrieving a ball and returning to the starting position as quickly as possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa960c33-e03c-4490-9c71-5f41964df7a2)
- [Video: Our basic warm up exercises include dynamic stretches and movements that improve coordination, strength, and speed, preparing the athletes for a tough practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b7c3431-ce93-4e84-9732-3d34df7aabe6)
- [Video: This drill focuses on side to side movement. Players practice their defensive shuffle, a key movement for passing and defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e78cc991-135f-4ef2-9a50-a0b7e5c327a4)
- [Video: More basic drills to build a strong foundation. This video shows players working on their footwork around cones and through a line of volleyballs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b70efe40-10a9-4754-b375-7b11c3bd576b)
- [Video: Ladder exercises are a staple in our training. They are perfect for improving foot speed, coordination, and overall agility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1becd676-e0f9-459e-8e62-359466c14473)

### [Strength & Power Conditioning](https://mytribe.in/bengaluru_torpedoes_vb_academy/summer-volleyball-camps/strength-power-conditioning)

- [Video: A glimpse into our strength training regimen. This young athlete is performing a challenging exercise with dumbbells to build core and lower body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec689069-94ab-4c65-bc83-137936367325)
- [Video: We take our strength and conditioning outside too. This video shows an athlete doing an overhead press with a barbell and another performing hurdle jumps for explosive power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f53eef32-efd2-4a37-95b3-f4c010914150)
- [Video: No excuses, it's training time. This clip shows our athletes working hard on the outdoor track with hurdle drills and barbell exercises to build strength and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8aac7e67-df98-4da8-b93e-8a362f5bf823)
- [Video: "Never Ever Give Up" is our motto, especially during circuit training. This workout combines hurdles and weight exercises to push our athletes' limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7337b9b2-8cd1-45b7-bcd4-43f8f9bd95f0)
- [Video: This vertical approach jump drill uses hurdles to teach players how to be more explosive. This exercise directly translates to a higher jump on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14d53632-b109-420f-865a-a4e59c64981a)
- [Video: This is just the beginning of the journey. Our athletes are working with dumbbells to build foundational strength, which is crucial for long term development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81ea7412-a5e3-44b0-aede-fc7e5d4b0b1e)
- [Video: Work in progress. This circuit training session includes weighted step ups and agility ladder drills to build both strength and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a96f6fde-adce-44d4-8872-97472a41aaec)
- [Video: A look at our indoor conditioning circuit. Players move through various stations, including hurdle jumps and ladder drills, to build overall athleticism.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c90e67b5-ae3a-48c5-8207-874b91f8ea7b)
- [Video: We are proud of the dedication of our young athletes. This video shows two players focused on their form during a strength training exercise with dumbbells.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a73775d1-27d7-432a-bbd0-1e02933b3796)
- [Video: This video shows a mix of strength and plyometric exercises. These drills are designed to increase muscle power, which is essential for jumping and hitting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83eee3ca-4b55-422e-a1d8-abbef5c2ed01)
- [Video: A simple but effective step workout. Using the stairs is a great way to build lower body strength and cardiovascular endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9a49b26-2de8-4709-8eaa-2290a7f2fcd7)
- [Video: This session focuses on agility and coordination exercises. We use a combination of hurdles, cones, and weights to create well rounded athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1a1703f-78a9-42fb-ac87-aeecd4d235d0)
- [Video: These partner-assisted strengthening exercises are great for building core strength and teamwork. Here, players are doing wheelbarrow walks and other bodyweight workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fa0f262-d697-45b7-a582-5f2c813b5677)
- [Video: Another look at our circuit training. Players perform explosive hurdle jumps to develop the power needed for a high vertical leap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cfeefe9b-7d48-4f85-b527-0020718355ad)
- [Video: We use different environments for training. This session includes sand workouts to build resistance and step workouts to build power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d4485be-10cd-4084-a3d8-5e2f92362ac9)
- [Video: We believe in the power of own body weight strengthening. This video shows our team going through a series of pushups and other exercises to build functional strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35be8089-aa96-4158-8664-75e563f85f9f)
- [Video: This outdoor session is focused on jump workouts. Players practice various jumping exercises to improve their vertical leap and explosive power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b37c85d5-e60e-4820-aef3-6b8ebb624135)
- [Video: This clip shows a variety of lower body strength exercises. Strong legs are the foundation for every movement in volleyball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d12151d-2d42-4558-acf1-d27e430ac979)
- [Video: Our training includes a variety of basic drills, from partner resistance exercises with bands to core strengthening workouts on the floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b01f676-8189-43b1-b5cc-cfe224fa41f5)
- [Video: A glimpse of our indoor circuit training. Athletes perform sit-ups with a partner and run through agility ladders to build core strength and quickness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2896d86c-9b58-491d-8102-14590fd0499b)
- [Video: A short clip highlighting our focus on strength training. Building a strong body is just as important as building skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4069057b-30ca-4d40-b430-e8d3b65200b6)

### [Team Bonding & Fun Games](https://mytribe.in/bengaluru_torpedoes_vb_academy/summer-volleyball-camps/team-bonding-fun-games)

- [Video: We work hard, but we also have fun. This is a game we call "Catch the Tail," a great way to warm up, build team spirit, and share some laughs before the serious training begins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/353bc578-4733-42eb-8bf4-76bae6f1ed87)
- [Video: This is a fun reaction game where players have to anticipate the color cone I call out. It's a great way to improve mental quickness and have some fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36b70826-9483-49b8-a439-46a514e15e94)
- [Video: Time to relax and have some fun with the ball. This player is practicing some creative ball control skills, showing that training can also be playful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/839e0e2d-e37a-4c87-b4ea-9b20cedbdc0c)
- [Video: Capturing the funny moments at the academy. Laughter and friendship are a huge part of our camp culture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10bcb9db-0c8b-4e2f-974d-f666a2f71df6)
- [Video: A recreational game in progress. These games are designed to be a fun break from intense drills while still keeping the players active and engaged.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7be9f0aa-386d-4a65-84fe-ab53f74e37d8)
- [Video: A lead up game to get the players moving and thinking. These recreational activities are perfect for warming up and building team chemistry.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/923cf24f-433c-44d3-9a3a-db5e91b2f2a1)
- [Video: Another look at one of our lead up games. These activities are designed to be fun while still incorporating elements of volleyball movement and strategy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a81affad-b986-4e55-96c0-fc091ae3934a)
- [Video: A coach giving instructions before a recreation game. Even our fun activities are organized to maximize engagement and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/647e5382-386d-4245-9d22-61844cb4e647)
- [Video: This partner game is called "Drag the Ball." It's a fun and competitive challenge that also builds strength and determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70a5908e-bad9-41cd-a537-bfb8a7151db3)
- [Video: Sometimes the most important coaching happens off the court. Here, a guest speaker provides a motivation speech before we start a recreational game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/490d20fb-5d19-4abb-a8ea-2f2c8aeee4c3)

### [Our Torpedoes Family: Camp Life & Achievements](https://mytribe.in/bengaluru_torpedoes_vb_academy/summer-volleyball-camps/our-torpedoes-family-camp-life-achievements)

- ![This is our family. A group photo of all the dedicated athletes from our Bengaluru Torpedoes grassroots program. We train together, we grow together, and we win together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e319ffff-c1a0-43ce-a9a0-5bdc38e8b1e9)
- ![The result of dedication. This collage celebrates our academy players after winning a tournament, proudly holding their trophies. This is what hard work looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0edc0dc3-90ed-4a99-86ea-2ddb520525e0)
- ![Before every game and practice, we come together as a team. Here I am talking to the players, setting the goals for the session and making sure everyone is focused and ready to give their best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a91b557-952f-4f58-b9c5-f5195f061e12)
- ![A proud group photo of our Namma Bengaluru Torpedoes grassroots players. We are committed to developing talent from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f3fd4bd-b2b0-4b9a-8501-9295e1ff4a0e)
- ![The Home of Volleyball, the Torpedoes Family. This is a group photo with Ravi Kumar, a great inspiration to all our youngsters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c4c8fa0-7028-41e2-a825-2cd4f0621fdd)
- ![A photo with Ravi Kumar during a celebration at our academy. Having professional players visit is a huge motivation for our kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdeb1d41-08f3-4be0-b524-906381926e08)
- ![Hearty congratulations to our academy kids for winning an Intercollegiate Tournament. We are so proud of all of you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e2a5926-c064-4228-b542-89188d3d36d8)
- ![A group photo from our Volleyball Summer Camp. It was amazing to see 40 kids from all walks of life come together to chase their dreams.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d156392-87ed-4a22-b6a3-538d511d59ec)
- ![Players on the court during a practice game at the summer camp. This is where they apply the skills they learned in drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4c1286f-05aa-4133-a80a-65d2628b1bc6)
- ![Home of the Torpedoes, Class of 2024. A group photo with our academy players and the professional Bengaluru Torpedoes team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44cb526f-c43f-431a-96f4-5cb5d77a3fa9)
- ![Our academy players posing for a photo at the official Torpedoes training facility. It's an inspiring environment for them to train in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8b626bd-01dc-4458-9036-a48c2dc1063b)
- [Video: We love to celebrate our role models. Here we are recognizing Gagan for his hard work and leadership within the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb34ac2c-8f0d-4e69-bed9-34c8ecb747f8)
- ![On National Sports Day, we felicitated one of our top athletes for his performance. Recognizing hard work is a key part of our culture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92fa6923-3bbd-4937-af6b-49a17aa19e3a)
- ![A group photo of our Namma Bengaluru Torpedoes grassroots team. It's a pleasure to see this group grow and improve every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18fe3c19-d25f-47bd-b995-2141ebee18e2)
- ![A group photo with some special visitors to our academy. The support from the community means a lot to us and our players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea767aaf-3a9b-4a2b-89fe-738b1d72a4d6)
- ![Another great group photo of our academy players. The smiles and camaraderie show the strong bond our team shares.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cec082f7-09ac-410e-a254-78e705056ff7)
- ![A team photo with me and some of the senior players in the academy. They serve as mentors and role models for the younger athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ba6d317-ea60-4e27-bef6-77c99981c79c)

## Meet your expert

[BT Volleyball Academy](https://mytribe.in/bengaluru_torpedoes_vb_academy)

### My story

For us, volleyball isn’t just a sport, it’s life itself. That’s how BT Volleyball Academy started – more like a family than just a class. We believe in catching kids young, right from the roots. Watching our kids, like Gagan, become role models or hearing Shashank say 'illi bandu, nanna game improve aagide' (since coming here, my game’s improved), that’s what makes it worth it. We train hard, celebrate harder – birthdays, Ayuda Pooja, all of it. Even got called as Chief Guest once! Here, it’s all about chasing dreams, together.

### My work

- **Complete Volleyball Coaching for Kids**: We train kids in attack and defense volleyball drills, strength and conditioning, and circuit training.
- **Grassroot Volleyball Coaching**: We start with the basics for young kids, building a strong foundation from day one.
- **Fun, Family-Like Vibe**: We work hard, never give up, but also laugh and celebrate together. It’s not just training, it’s memories.
- **International Level Facilities**: Our place has all you need for individual volleyball skill training. We help you level up, one step at a time.
- **Special Summer Volleyball Camps**: We run summer volleyball camps for beginners and those wanting to improve fast.

## More services from BT Volleyball Academy

- [Youth Volleyball Academy](https://mytribe.in/bengaluru_torpedoes_vb_academy/youth-volleyball-academy) · ₹2,000-6,500 per month (estimate)

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## Book

To book BT Volleyball Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Summer%20Volleyball%20Camps%20by%20BT%20Volleyball%20Academy.)

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