--- title: "Youth Athletics & Track Coaching for Junior Athlete Development - mytribe" description: "Looking for expert youth athletics & track coaching in Mumbai? Our program builds speed, strength, and confidence for kids 7+. Led by elite coaches, we turn young talent into champions. Book a free trial class on Tribe today!" canonical: https://mytribe.in/befit.mumbai/youth-athletics-track-coaching last_updated: 2025-09-30 --- # Youth Athletics & Track Coaching in Mumbai By [Be Fit](https://mytribe.in/befit.mumbai) · We coach kids and teens in track and field with practical speed, strength, and technique training, open to all levels and focused on building both athletic skills and confidence in a supportive group. ## Locations In-person coaching at 3 locations across Juhu and Bandra ### Visit at - Trains at BE FIT Academy, Juhu (trains close to Vile Parle West, Santacruz West, ISKCON Temple, Juhu Tara Road, Prithvi Theatre, Andheri West) - Trains at Jamnabai Narsee School Playground, Juhu (trains close to Vile Parle Station, NMIMS Mumbai, Mithibai College, JVPD Scheme, Cooper Hospital, Vile Parle East) - Trains at Wings Sports Centre, Bandra (trains close to Bandra Kurla Complex, Mount Mary Church, Linking Road, Khar West, Mahim, Lilavati Hospital) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Monthly Athletics & Fitness Coaching 3 weekly sessions on premium synthetic tracks focusing on speed mechanics, agility ladders, and endurance building. Typically ₹4,000-5,500 Per Month (estimate) #### Training Schedule * 3 sessions per week (Monday, Wednesday, Friday). * 60 to 75 minutes per session (Evenings). * Total of 12 to 13 supervised sessions per billing cycle. * Access to premium facilities like Wings Sports Centre or Jamnabai Narsee grounds. #### Core Drills & Mechanics * Sprint technique training focusing on start stance and drive phase. * Agility work using ladders, cone zig zags, and mini hurdles. * Endurance interval training for 400m and 600m stamina. * Bodyweight strength conditioning tailored for youth. #### Professional Supervision * Direct coaching by National level coaches and assistants. * Usage of specialized equipment including resistance parachutes and relay batons. * Real time feedback on running posture and efficiency. ### Quarterly Advanced Competitive Term 12 week specialized block covering 36+ sessions with specific focus on hurdle mechanics, long jump, and race pacing strategies. Typically ₹12-15K Per Quarter (estimate) #### Term Structure * 3 months of consecutive training for physiological adaptation. * Includes approximately 36 to 40 high intensity track sessions. * Designed for athletes targeting district and state level meets. #### Event Specialization * Technical coaching for 100m and 200m sprint optimization. * Field event mechanics for Long Jump and Triple Jump. * Hurdle training focusing on trail leg and lead leg technique. * 4x100m relay baton exchange drills. #### Competition Readiness * Timed trials and race simulations to handle competition pressure. * Strategic preparation for events like YMCA and CISCE Nationals. * Progress benchmarking against age category standards. ## About Youth Athletics & Track Coaching ### What We’re All About I want kids to find their inner athlete. At Be Fit, it’s not just laps around the track, it’s about building up confidence, discipline, and a bit of that Mumbai “jugaad” (street-smart hustle). The vibe is like a big family - we push each other but nobody gets left behind. Some of the kids joke, “Coach makes you run like mad, but you end up smiling anyway.” If your child is nervous or super shy, don’t worry. We have a space for every type. ### Who Can Join Mostly, I work with kids and teens aged 7 and up. Total beginners, sports day hopefuls, or those aiming for bigger meets - all levels are welcome. The goal is to get everyone moving, sweating, and having fun. ### How We Train - Focus on youth speed development and running technique for both short sprints and longer runs - Strength work using bodyweight and some light weights – think squats, push-ups, and core stuff - Explosive power drills (lots of jumping!) - Agility and coordination using hurdles and cones - Junior track and field training for sprints, relays, hurdles, long jump ### Results & Community Kids from Be Fit regularly bring home medals from school meets and state-level competitions. But honestly, it’s not just about winning – it’s about growing together and celebrating every step forward. ### Where We Train Sessions run in Bandra (Wings Arena) and Juhu (Jamnabai Narsee School). Timings are evenings on Monday, Wednesday, and Friday. If you’re nearby, just drop in and see what the buzz is about. ## Highlights Browse through Be Fit's best work. ### [Featured](https://mytribe.in/befit.mumbai/youth-athletics-track-coaching/featured) - [Video: This is what our grind looks like. From sunrise runs on the streets of Mumbai to focused drills on the track and strength work on the beach, we chase greatness together. This is the marathon mindset in action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a68e4c31-b080-4f56-bd33-12a2e56e80a1) - ![This is what hard work looks like. I am so proud of our athlete Sarah for clinching a National Silver Medal in the 4x100m relay. This is a testament to her dedication and speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/971756e3-d67f-47a8-a7d7-c8e769a384e1) - ![Welcome to the Be Fit family. This is more than just a class; it's a community of kids, teens, and adults who show up, support each other, and grow stronger together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/624a0a24-6789-41a4-a4a3-6cfc09e5b8d2) - [Video: It's all about technique. Here, our athletes work on agility and coordination with hurdle drills, building the explosive power and quick feet needed for track and field success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b7cab7a-c835-4cf8-af59-13b1212d91d3) - ![That winning feeling. Huge congratulations to our athlete Adhrika, holding her trophy and medals after a stellar performance at the Bombay Scottish annual athletics meet. This is pure joy and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/599b4eb1-50cd-4ac0-8831-4d85328e67c7) - [Video: Don't just take my word for it. Hear directly from our young athletes about why they love training with us. It's about getting faster, being with friends, and feeling inspired.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e34c5f7d-7436-46e1-a03d-8a25d69271a9) - ![I lead by example. Here I am after winning a Gold medal in the 400m hurdles at the national masters athletics championships. I bring my passion and experience to every single coaching session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bf43e9a-99e3-4b80-819e-fae5dcbc4b0a) - [Video: We build strength from the ground up. Our training includes fundamental strength work like push-ups, lunges, and mobility exercises to create powerful, resilient, and well-rounded athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2ee5bfa-efbf-4fba-9ba0-c65fca8e5460) - [Video: We train hard, but we also know how to have fun. Sometimes the best sessions are the ones where you can just be a kid, dance in the rain with your friends, and make memories that last a lifetime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2546e066-138e-427e-9853-d8f75d5e755d) - [Video: It's an honor to be recognized by people like Neha Dhupia, who understands the dedication it takes to be an athlete. She shares a few words about our coaching philosophy and the community we've built.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6af4bcf6-67b2-4be3-a621-5f523883b2e4) ### [Our Champions: Proven Success](https://mytribe.in/befit.mumbai/youth-athletics-track-coaching/our-champions-proven-success) - ![An incredible performance by Aadrika Bhandari at the CISCE Athletic Competition. Taking home Gold in the 400m and 600m, and Silver in the 200m. Her endurance and speed are unstoppable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5751b1ea-aed6-4853-a271-91a0acb2a381) - ![A closer look at the National Bronze Medal won by Aadhrika. This represents countless hours of grind, focus, and chasing down goals on the track.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0476b1e7-8c09-4fb2-bbfc-ff1b9ab35d43) - ![Posing with a champion. Aadhrika Bhandari after her bronze medal win at the CISCE Nationals in Bangalore. Her hard work is an inspiration to our entire team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/554d78a8-867e-47ab-9f01-1fb483c7bfe9) - ![A proud moment for our Wings Centre athlete, Aadhrika, with her coach after securing a bronze medal in the 400m at the CISCE Nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1f1c514-d4d0-4dc9-8f36-1ca7ee9835c0) - ![Celebrating Aadhrika's national bronze medal win with her family and our coaching team. It takes a village, and we're proud to be part of her journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cad896e-2bf5-401a-8a20-a09b66ba2639) - ![Another proud coaching moment with Aadhrika Bhandari after she won the bronze medal in the 600m at the CISCE Meet. She's a true inspiration for the younger kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4058b648-ae9b-4924-ae8a-8296fb009538) - ![Blazing speed from Sarah Mehra to clinch the Runner Up position in the 100m sprint at the CISCE Athletic Competition. This is just the start for this talented sprinter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e22bdac2-6592-4eab-ae7f-27019ed51fab) - [Video: Champion alert! Sanaya Arsiwalla showing off her incredible haul from the CISCE Athletic Competition: Gold in 200m, and Silver in both 100m and Long Jump. A true all-around athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94d3f505-7535-46a1-8d84-91a8ce689a5e) - ![Celebrating our athlete Irshita Unni, who proudly displays her three medals and certificates from her school's Annual Athletics meet. Consistent effort pays off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5248ad2-36ee-4b20-a1ee-0a7274ca9cd9) - ![Aanya Jhaveri with an amazing collection of medals after her school's annual athletic meet. She won two golds and two silvers, showcasing her versatility and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/933ec965-4a11-4c8e-b51f-bbb4ab706819) - ![Congratulations to our athlete Prisha, biting her silver and bronze medals after a fantastic performance at the AVM annual athletic meet. Every medal tells a story of dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48481b9a-c229-4353-b438-d3d491a85407) - ![Yuvraj looking proud with his two gold medals and the Best Athlete trophy from his school athletic meet. An outstanding achievement built on consistent training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f2a83c4-2517-473b-825d-5276d45b367f) - ![Mahir Thadani showcasing his impressive medal collection from the JBCN International School Sports Day, including a Gold in the 4x200 relay, Silver in 200m, and Bronze in 400m.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a713fa2-8062-4726-8b2a-23f0e9dea487) - ![Nataniya on the podium, taking 3rd place for her 50m sprint at the All Parsee annual athletic meet. A fantastic achievement and a proud moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5c69091-d17a-4421-905b-727c7aface60) - ![A happy Nataniya holding her bronze medal after a great performance in the 50m sprint. Her hard work in training is clearly showing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28555f5c-c7ca-4ffd-ae9a-cbcab99a9540) - ![That "I did it" smile. Nataniya proudly bites her bronze medal, a reward for her speed and determination on the track.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e3c8fe6-80e2-4060-ba56-d21b883484b3) - ![Vir Bohra with his certificates and two gold medals for the 400m and 4x100m relay. His hard work and team spirit shine through.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33a67f35-084e-4fd6-bb12-db438a927bce) - ![A proud moment between coach and athlete. Kiana Sharma after winning two Gold medals at her school sports day. It's a joy to see her succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e8cb144-32b6-4897-9684-206660a2f93f) - ![Kiana Sharma beaming with pride as she holds her two Gold medals and certificates. A fantastic result from a dedicated young athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a2bdbbd-e47b-4ba3-be55-29de89750b02) - ![Thumbs up from Rishiv Khanna, who won a bronze medal in the 50 meters and a gold medal in the relay at the Jamnabai school sports day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/189e61f8-b148-4e77-8285-b7a509216e34) - ![A brilliant smile from our athlete Parth, showing off the two Gold medals he won at his annual sports day. Pure happiness and achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f20b7b54-a374-4809-b49c-eb5460004569) - ![Parth holding up his two gold medals. It's moments like these that make all the early mornings and tough drills worthwhile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03e5cc24-5119-41dd-8919-75f91e90667c) - ![Zanna Fernandes celebrating her Best Athlete trophy win at her school sports day. Holding the trophy high, she is a symbol of victory and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fc89cdd-4679-4c71-8a28-529f977fe39c) - ![Another shot of champion Zanna Fernandes with her best athlete trophy and three medals. Her powerful performance was truly inspiring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b3e614f-09e4-4d1f-9e0a-77ca9974d4ff) - ![Sanika proudly holding her certificate and medal after winning at her Annual Sports Day. Her focus and determination in the 100m and relay events were outstanding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/441ddb71-1205-4556-b088-d4654b165b94) - ![Vihana Gala with her hard-earned medals and certificates. She and her teammate Sanika were a dominant force in the sprints and relay.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1f9da72-88ae-47ee-9608-a382892e7940) - ![Teammates and winners. Sanika and Vihana Gala celebrating their gold and silver medals together. This is what being stronger together looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d6ac11c-9594-48a4-8de8-ea83c7e48d7d) - ![Aayra Dalvi on the podium receiving her 3rd place trophy at the Bawa Juniorthon 2024. A fantastic result in a competitive field.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2c08c63-bfd6-4ac5-b6ca-b428aea6be02) - !["I am a winner." Aayra Dalvi stands proudly with her trophy and medal after a podium finish at the Bawa Juniorthon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55ef05e6-5c84-4e57-8eeb-7fe977a404b8) - ![Aayra celebrating her Bawa Juniorthon trophy and medal. This is the result of consistent training and a competitive spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5adbbfd7-5e5a-4a95-b758-dfaf4a853c4c) - ![A full-length shot of Aayra with her trophy and medal on the track after her successful race. She crushed it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adbcb211-254c-4664-83e3-085c30193823) - ![Adhrika Bhandari with a huge smile and a mouthful of medals after winning four golds and one silver at the Bombay Scottish annual athletics meet. An absolutely dominant performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/632ce95d-49ea-4c41-ab5d-eb90bc31955d) - [Video: A quick clip of Adhrika showing off her incredible haul of medals and her championship trophy. You can see the pure joy and pride in her achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d29a260-e920-426e-ba52-0c8b71cd0b35) - ![Ishaan Bhartiya after an incredible meet, winning two golds in the 400m and 200m, and two silvers in the 100m and U19 relay. Let the results do the talking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db76d340-cb20-4dc3-a3b8-26f280aa3b94) - ![The mindset of a champion. Ishaan Bhartiya pointing to his head, signifying the mental toughness required to win four medals at a single event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b2cf364-3324-449e-9945-44a0cca0a957) - ![A coach's proud moment with two of our young champions, showcasing their medals and trophies. Their hard work and dedication are truly inspiring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5356fd0-051f-4497-8b6e-2773262c111f) - ![This young athlete proudly displays his medals and trophy on the track. This is what happens when potential meets dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac18e8e5-0b13-4892-9cfe-274049c2d14e) - ![Standing with one of our tallented athletes and his impressive collection of medals and a trophy. It's a privilege to coach such determined individuals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9916c6a-ac3c-4c39-a617-b29525edfa92) - ![A gold medal winner right here. This young athlete's smile says it all after a successful day at the track.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/141341f3-ff26-41d1-9066-f65bfffa5fd6) - ![Two trophies, multiple medals, and one very happy athlete. Posing with one of our rising stars after he dominated his school's sports day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa0db391-edf5-4c3d-af18-0d5d07114d92) - ![A close-up of the CISCE National Games & Sports bronze medal. Every medal is a story of effort, grind, and the fire to compete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd109dc0-a6d7-4508-93f9-204ed352e39d) ### [Training in Action: How We Build Athletes](https://mytribe.in/befit.mumbai/youth-athletics-track-coaching/training-in-action-how-we-build-athletes) - [Video: Fast, focused, and fearless. This is a glimpse into our kids' athletics training on the track, where we work on everything from sprint starts to running form under expert guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ce3a97e-ba67-4468-8608-4c50b7d6371a) - [Video: From 6 to 60, everyone has a space to grow here. This clip shows the diversity of our training, with adults working on strength and kids mastering hurdle drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4037c65-ad4d-4c06-aae1-ff42a9a46762) - [Video: A typical evening at our Bandra training session. We start with dynamic warm-ups, move into specific drills, and finish with high-intensity running to build speed and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c808d5c9-da4f-476d-b15c-2230677220c9) - [Video: Running under the yellow Mumbai skies. Our young athletes getting their sprint training in, focused and ready to explode off the starting line.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e73216c4-da58-4c59-917d-fb83561c20e1) - [Video: This is how we build speed. A montage of our athletes in action, from resisted sprints with harnesses to all-out dashes on the track and agility drills with cones.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f002916f-4f92-41e0-b054-aeb2c8a2481d) - [Video: From dynamic warm-ups to hurdle drills and watching the form of our youngest athletes, every session is about building a foundation for athletic excellence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ff097bb-705c-4ac9-bf45-ebfe75ce6b29) - [Video: Rain or shine, we train. A fun and energetic session in the rain, focusing on agility games, stretching, and running with a smile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4422fb2-9fbb-4032-82e9-c457eca24940) - [Video: No pain, no gain. A look at our kids' batch in Bandra, where we focus on proper form for exercises like squats before hitting the track for speed work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50748048-2dad-4245-9839-591d0e07262a) - [Video: Our evening hotspot. A quick look at our group sessions where kids and adults train side-by-side, pushing each other to get faster and stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cd1c4cb-8ddc-4e98-b4ea-b713fbcb4e86) - [Video: Welcome to our "torture camp" where the smiles say it all. We combine tough drills, strength work, and expert coaching to make fitness fun and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d28328f4-10e4-4a19-aadf-4f4fd6c1a5d9) ### [Building a Strong Foundation](https://mytribe.in/befit.mumbai/youth-athletics-track-coaching/building-a-strong-foundation) - [Video: The work doesn't stop when the running is done. Core work and conditioning are crucial for stability and power, and our athletes put in the effort after every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/478e06be-9b42-4087-9fa1-b8388de15023) - [Video: Outdoor training at its best. We use our environment for dynamic warm-ups, beach runs, and core circuits on the turf. Fitness is about moving your body anywhere, anytime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f7db02a-3c65-4b23-aa00-8807cde2c09e) ### [The Be Fit Family: Stronger Together](https://mytribe.in/befit.mumbai/youth-athletics-track-coaching/the-be-fit-family-stronger-together) - [Video: This isn't just fitness. It's about showing up as a team, lifting each other up, and building a community that trains together. Your first class is on me, come see what we're about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7f91bc4-5bdd-47e6-b9cc-16401b4cc1ca) - ![The Be Fit squad in Bandra. A great group of young athletes ready to put in the work together. Stronger together, faster forever.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d74b4cd4-fa6d-4f7e-b446-2d85de5465cf) - ![Another awesome evening with the team. The energy and camaraderie in our group sessions are what make the hard work feel like fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99dc3cbf-a9b6-401d-89e3-68480b3b5347) - ![Celebrating a session well done. This is our community of kids and adults, all smiles after pushing their limits together on the field.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75eacd72-f554-4f2a-b9f3-ed1ba666b58c) - ![Our youngest athlete celebrating her medal at the Bawa Juhu Juniorthon. It's all about having fun and loving the run.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/319ec6fd-63bd-4e55-99d2-629d03c464f3) - ![One of our athletes receiving her award at the Bawa Juhu Juniorthon. We are incredibly proud of all our participants.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6319982e-c711-483a-a6bf-2bc28027a48b) - ![Our young runners ready to race at the Bawa Juhu Juniorthon. It's great to see them supporting each other before the start.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e53e4224-aa94-48a6-ab67-c4918be7da59) - !["I am a winner." Three of our athletes posing proudly with their medals after completing the juniorthon. Great effort from everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85be5d60-a920-4d1a-9816-13da5ecb8910) - ![The team and parents celebrating a successful day at the Bawa Juhu Juniorthon. The support from our community is everything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f92444c8-3ec5-4419-9e1f-b9817973c4b6) - ![A proud finisher at the juniorthon. Every race completed is a huge victory and a step forward in their athletic journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48375b98-ecfa-4123-a81b-616f06ac442b) - ![A happy face at the GoFloRun event. It's all about participating, enjoying the atmosphere, and celebrating women in sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1df93d61-3844-4211-a3bb-a468ca477b96) - ![The Juhu crew. A great turnout for our kids' fitness and athletics coaching at Jamnabai Narsee school ground. The energy is always high with this group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8518cc87-2456-4d33-91c4-bd2af7155781) - [Video: Team Wings, let's go! The energy of our track and field squad is unmatched. We are stronger when we train together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de622bf4-0d8d-40a1-a98e-bffa2af44b4e) - ![A snapshot of our amazing community. Coaches and athletes, young and old, all sharing a post-workout moment. This is what makes it all worthwhile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b888f71-4f61-4665-b197-b1466c5d914d) - ![More happy faces from our Be Fit family. The mix of kids and adults creates a unique and supportive training atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21910b9c-aa3c-4b09-8130-e9c2f240b685) - ![Getting to class is the first step. Once you're here, the energy of the group makes it easy to stay and work hard.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b641839-3b63-4573-b702-b60d17fc3372) ### [Marathon & Adult Training](https://mytribe.in/befit.mumbai/youth-athletics-track-coaching/marathon-adult-training) - [Video: Running is the answer. A glimpse into our marathon training program, which combines road running, track work, and strength exercises to get you race-ready.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21763773-1dae-40d7-a4a5-206016a408c2) - [Video: Another Sunday, another long run. Our group hits the streets together, building endurance and camaraderie one step at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8503015e-4a92-456a-95bb-545b2d276adf) - [Video: Snippets from our various outdoor sessions for adults. We train at Juhu, Bandra, Dadar, and Mahalaxmi, focusing on group fitness and marathon preparation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f76df400-6236-4c06-9253-c103b6f3fad3) ### [From the Coaches: Our Philosophy](https://mytribe.in/befit.mumbai/youth-athletics-track-coaching/from-the-coaches-our-philosophy) - [Video: How you rest between intervals is just as important as the run itself. Here's a technical breakdown of how to structure your recovery for different types of running workouts to maximize your gains.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f00ca43-f16c-44ba-864b-cb8ac3d6eb20) - ![This is my philosophy. After a year of ups and downs, winning Gold in the 400m Hurdles at the All India Nationals was a test of grit and determination. I bring that same passion to my coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59e23f8b-0c52-4ea2-9993-a274170c0950) - ![Proud to win another gold medal, this time in the 4x100 mixed relay at the National Masters Sports Championship. I believe in leading from the front and inspiring my athletes through action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93076a06-37e7-415f-be9d-675b1436e790) - [Video: Empowering the next generation. Here I am with our young athletes, instilling the values of discipline, hard work, and proper running form. This is how we build champions from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1879d67-3ab6-4bb2-8512-a3e80d544300) - [Video: A dream fulfilled. Winning the Gold for India in the 400m hurdles at the Asia Pacific Masters Championships was an incredible moment. I want to show every athlete that with passion and belief, no dream is too big.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3fddf41-0881-419d-9109-11da69cb1b40) ## Meet your expert [Be Fit](https://mytribe.in/befit.mumbai) ### My story Hey! We’re BE FIT, your Mumbai fitness fam. I’m Brinston, founder and coach - international gold medalist, but honestly, my biggest flex is our crew. From tiny champs winning their first school race to folks smashing 100km ultras, we’re all in. Age? Doesn’t matter. We train on sand, tracks, wherever the city lets us. Early mornings, sweaty tees, loud cheers - that’s us. We show up, we hustle, we grow together. Simple. ### My work - **Group fitness & marathon training**: We run group fitness, marathon prep, and endurance training outdoors across Mumbai. All levels, all ages. - **Kids athletics & outdoor workouts**: Kids from 7+ get their own batches. We do outdoor sessions at beaches, parks, and sports centres. - **Expert coaching, real results**: Elite coaches (yep, international medalists) teach smart training - from plyometric drills to interval training recovery. - **Our tribe, your vibe**: It’s not just classes, it’s a squad. Sweat, sand, squad goals. First session’s free - come see for yourself. ## More services from Be Fit - [Outdoor Fitness Bootcamp](https://mytribe.in/befit.mumbai/outdoor-fitness-bootcamp) · ₹200-600 per session (estimate) - [Endurance Running & Race Coaching](https://mytribe.in/befit.mumbai/endurance-running-race-coaching) · ₹2,000-6,000 per person per month (estimate) ## Experts similar to Be Fit on mytribe - [Track & Field Coaching by Risers Academy](https://mytribe.in/risers.academy/track-field-coaching) · ₹1,500-4,000 per month per student (estimate) · Shiksha Training Academy - [Track & Field Training by DSSA](https://mytribe.in/dssa_india/track-field-training) · ₹2,000-4,500 per athlete per month (estimate) · Holy family high school stadium - [Track and Field Coaching by Sprinters Sports Club](https://mytribe.in/sprinterssportsclub/track-and-field-coaching) · ₹2,000-5,000 per athlete per month (estimate) · Sprinters Sports Club - [Kids Martial Arts & Fitness by Ravi](https://mytribe.in/ravimmacoach/kids-martial-arts-fitness) · ₹2,000-4,500 per child per month (estimate) · Kickboxing & MMA Classes Mumbai - Ravi Gupta - [Athletics (Track & Field) Coaching by Pro Athletes Academy](https://mytribe.in/pro_athletes_mg/athletics-track-field-coaching) · ₹2,000-5,000 per athlete per month (estimate) · Mumbai Metropolitan Area - [Youth Football Coaching by Elite Football Schools](https://mytribe.in/elite_football_schools/youth-football-coaching) · ₹1,200-4,000 per child per month (group batch) (estimate) · Elite Football Schools - [Athletics Coaching by Priyadarshini Park & Sports](https://mytribe.in/pdpsportscomplex/athletics-coaching) · ₹1,200-3,500 per month per person (estimate) · Pdp - [Track and Field Training by Sadashiv Pandey](https://mytribe.in/sadashivathcoach/track-and-field-training) · ₹2,000-7,000 per person per month (group session) (estimate) · Mumbai Metropolitan Area - [Badminton Coaching by Believers Badminton Academy](https://mytribe.in/believers_badminton_academy/badminton-coaching) · ₹250-800 per session (estimate) · Believers - Badminton Classes In Dadar, Mumbai - [Youth Football Coaching by Total Football Academy](https://mytribe.in/tfa_totalfootballacademy/youth-football-coaching) · ₹1,500-5,000 per child per month (estimate) · Greatest of all turf - Best Turf In Mumbai - [High-Performance Tennis Program by Belief Tennis Academy](https://mytribe.in/belieftennisacademy/high-performance-tennis-program) · ₹10-25K per month (estimate) · Anjuman - I - Islam's A.A.K. English High School, Vashi ## Book To book Be Fit, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Youth%20Athletics%20%26%20Track%20Coaching%20by%20Be%20Fit.)