---
title: "Action Training & Choreography for Film with Pro Stunt Training - mytribe"
description: "Need dynamic action sequences for your film? Hire experts in action training & choreography. We provide professional fight choreography and stunt training for actors to create safe, compelling scenes. From Bollywood to Sandalwood, bring your vision to life."
canonical: https://mytribe.in/beastmaster.delson/action-training-choreography-for-film
last_updated: 2025-09-12
---

# Action Training & Choreography for Film in Bengaluru

By [Delson Joy D'Souza](https://mytribe.in/beastmaster.delson) · I train actors to do their own stunts and design realistic fight scenes for films, with safety and story in mind.

## Locations

Training in HSR Layout; Projects across India

### Travels to

- Available for projects across India (India, India)

### Visit at

- Chaos Faktory Studio at HSR Layout, Bengaluru (shoots near Koramangala, Indiranagar, Whitefield, Jayanagar, Bellandur)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### One-on-One Actor Action Preparation

Month-long intensive module with 12 to 15 private coaching sessions covering wire-work, cinematic combat, and fall safety.

Typically ₹45-60K Per Month (12-15 Intensive Sessions) (estimate)

#### Training Structure
* Script breakdown to assess character physical needs
* 3 to 4 private sessions per week (90 mins each)
* Personalized coaching by Delson or Senior Action Lead

#### Technical Skills
* Cinematic combat (reaction timing, camera angles, safety)
* Wire work basics (harness comfort, balance, aerial rotations)
* Fall safety techniques (Ukemi) on hard surfaces
* Weaponry handling (weight distribution and flow)

#### Facility Access
* Training at Chaos Faktory HSR with semi-private zoning
* Access to crash pads, foam pits, scaffolding, and obstacles
* Additional safety spotter included for high-risk maneuvers

### Action Sequence Choreography & Pre-Viz

End-to-end design for a 3-minute sequence including stunt double demonstrations, edited video reference, and actor training.

Typically ₹1.2-1.8L Per Action Sequence (Up to 3 Minutes) (estimate)

#### Design Phase
* Alignment meetings with the Director for narrative tone
* Creation of fight flow utilizing environment and props

#### Pre-Visualization (Pre-Viz)
* Deployment of 2 to 4 professional stunt performers for demo
* Filming of sequence using cinematic angles
* Delivery of edited video file with sound effects as reference

#### Rehearsal & Handover
* 2 to 3 sessions to transfer choreography to lead actors
* Real-time adjustments based on actor ability
* Assistance with shot lists and safety risk assessment

## About Action Training & Choreography for Film

### Real Movement for Film

For me, action in movies isn’t just flashy moves. It’s about real, believable movement that actually serves the story. Authenticity is everything, but safety never takes a back seat. Honestly, it’s tough work and needs a lot of patience - but it’s worth it when you see it click.

### The Crew Behind the Action

I don’t do this alone. My brother Chethan and I work together with our team, CF Action Design. Chethan handles on-set execution as Action Director, and I focus on actor stunt training for movies and planning the choreography.

### Training Actors, Step by Step

My job is to get actors to a place where they can do their own stunts and fight scenes, even if they’ve never thrown a punch before. *Yaru madabahudu* (Anyone can do it) with the right coaching. We start at Chaos Faktory in Bangalore - our own gym kitted out with mats, pads, harnesses, the works. It’s set up to let actors mess up, learn, and try again without worrying about injury.

- We build the basics first: fitness, flexibility, body awareness
- Move on to movie-specific skills: martial arts coaching for actors, stick fighting, parkour, gymnastics, whatever the script calls for
- Safety is non-negotiable: we use all the gear and never rush
- Nothing beats seeing that *ye aa gaya ye!* moment when an actor finally nails a tough move

### Choreographing for the Camera

Our team designs and plans realistic fight choreography for film, working closely with directors. Chethan leads the charge on set, making sure what we’ve planned works for the camera and the story.

### Still Learning, Always Growing

We’ve worked on over 70 films in seven languages. Every movie, big or small, teaches us something new. That’s what keeps us sharp and real.

## Highlights

Browse through Delson Joy D'Souza's best work.

### [Featured](https://mytribe.in/beastmaster.delson/action-training-choreography-for-film/featured)

- [Video: This is what it takes to prepare for a major film role. Here's a look at our process training the incredible Fahadh Faasil for 'Avesham', from fundamental conditioning and boxing drills to complex harness work for dynamic stunts at Chaos Faktory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a5b5589-4e25-45fe-ac3a-6ce8a82731c4)
- [Video: We had the privilege of training the powerhouse Duniya Vijay for his film 'Bheema'. This clip shows our team guiding him through harness-based aerial movements, a critical part of designing safe and impactful fight choreography.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/831717f5-8072-470a-b85a-9bd2a7820bdd)
- [Video: Here is a short action sequence our team at CF Action Design choreographed and filmed. It demonstrates our style of creating realistic, hard-hitting stick fight choreography that is both visually compelling and grounded in authentic martial arts techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2718982-ab2b-4406-b4a5-f6223d104eb6)
- [Video: Safety is everything. This video captures a "close call" moment during a swing gainer practice at Chaos Faktory. It shows how we create a secure environment with crash mats and spotters, allowing artists to push their limits and learn advanced flips without fear of injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/223e9d83-f1db-4bad-b0a0-ec10f734a4f3)
- ![With the phenomenal actor Fahadh Faasil and my brother and Action Director, Chethan D'souza. Together, as CF Action Design, we handle everything from initial actor training to on-set action execution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/571565e2-88dd-4b99-8c97-74b6489f7a36)
- ![Pictured here with my brother Chethan and the intense Garuda Ram from KGF. We've had the honor of collaborating with some of the biggest names in the industry, contributing to blockbuster action films.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc2e63d5-2a64-46a4-b382-ae5213f51ebb)
- [Video: The Warped Wall at Chaos Faktory is more than just an obstacle, it's a test of power, technique, and timing. We use specialized equipment like this to build the explosive strength and agility actors need for demanding parkour and stunt sequences.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d26e37bf-5685-4933-a361-f5fc9797d5af)
- [Video: I had a great conversation with Rapid Rashmi, breaking down what Calisthenics really is. It's not just about flashy moves, it's the foundation of bodyweight strength that we use to train actors for peak physical performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41621e37-3d35-4a65-8613-2474c2067dce)

### [From Rehearsal to Reel: Actor Stunt Training](https://mytribe.in/beastmaster.delson/action-training-choreography-for-film/from-rehearsal-to-reel-actor-stunt-training)

- [Video: A complete look into our actor training process with Fahadh Faasil for the film 'Avesham'. We cover everything from basic mobility and boxing pad work to advanced wire-work and stunt falls, ensuring the actor is confident and prepared for the camera.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a5b5589-4e25-45fe-ac3a-6ce8a82731c4)
- [Video: Training the legendary Duniya Vijay for 'Bheema' involved intense sessions at Chaos Faktory. This shows our hands-on approach, using harnesses and pads to rehearse complex aerial kicks and fight choreography before ever stepping on set.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/831717f5-8072-470a-b85a-9bd2a7820bdd)
- ![It was a pleasure training Sai Dharam Tej for a few days for his upcoming film. We focused on specific movement patterns and fight techniques to match the action sequences planned by the director.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03c424d4-37c5-40e5-ad1c-e135825a5e55)
- [Video: Behind the scenes with Duniya Vijay and our CF Action Design team. This is where the magic begins, breaking down fight choreography, practicing reactions, and ensuring every movement is sharp, safe, and serves the story.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46d11e40-be5b-4612-9da6-e10bd029eb0b)
- [Video: Post-practice coffee break with Duniya Vijay. The training process is intense, but it's also about building trust and rapport with the actors we work with, making the collaboration on set much smoother.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da9855d9-f8f3-42ce-b41c-b29970dbe356)
- ![With Fahadh Faasil at Chaos Faktory during his initial fight training sessions for 'Avesham'. It's always an honor to work with such a dedicated and talented actor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/419aff1c-03a7-4dc2-b72e-4e68995ea29f)
- ![The brothers of CF Action Design with Fahadh Faasil. My brother Chethan handles on-set action direction while I focus on preparing the actors at our facility, creating a seamless workflow from training to final shot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccb5668b-7aba-4248-9808-8be5da807652)
- ![A photo with Fahadh Faasil after a successful training block. Seeing an actor master a new skill and build the confidence to perform their own stunts is the most rewarding part of my job.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2952cf5-d487-49d1-92c4-2cd4275eae8f)
- ![Happy to be working with Fahadh Faasil again on his next project. My brother, Action Director Chethan D'souza, has already directed a massive climax sequence with him, and our team is excited for what's next.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be37d45a-f813-4dac-9df6-76c89211dccb)
- ![A proud moment with actor Fahadh Faasil and my brother Chethan at our gym. This picture represents the core of our service: a partnership between the actor and our team to create unforgettable action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/571565e2-88dd-4b99-8c97-74b6489f7a36)

### [The Team: CF Action Design](https://mytribe.in/beastmaster.delson/action-training-choreography-for-film/the-team-cf-action-design)

- [Video: A throwback to our 2012 short film, 'Wrong Move'. This project was a key milestone for us, showcasing our passion for action design long before we officially entered the film industry and has since become a reference for many.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e2131b7-9ac9-4a1e-8a22-7b6be9d4f1fe)
- ![My brother Chethan and I. We are the co-founders of CF Action Design, working together to bring a higher standard of action to Indian cinema.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e73c6ad5-7630-4f02-b3ec-db8386956cff)
- ![With my brother and acclaimed director Prashanth Neel. Building relationships with visionary directors is key to creating action that truly enhances the film's narrative.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bd97a4a-1672-464f-9fc5-13c1e38c7ccd)
- ![With my brother and director Dr. Suri. We collaborate closely with directors to understand their vision and design action that fits the tone and style of their movie.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9716ebfa-41c9-4bc5-b90d-f435e37e11f2)
- ![Standing with my brother and the formidable Garuda Ram of KGF fame. Working with such powerful performers inspires us to push the boundaries of action choreography.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc2e63d5-2a64-46a4-b382-ae5213f51ebb)

### [Parkour, Flips & Tricking](https://mytribe.in/beastmaster.delson/action-training-choreography-for-film/parkour-flips-tricking)

- [Video: The 15.1 ft Warped Wall is a signature feature at our gym. This video shows different athletes conquering it, demonstrating the kind of specialized parkour and ninja warrior training we provide for film preparation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d26e37bf-5685-4933-a361-f5fc9797d5af)
- [Video: Teaching the wall spin requires breaking it down into safe, manageable steps. Here, you can see how we use soft obstacles and hands-on coaching to help students understand the technique before attempting the full move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a45ac70-6306-4eb2-928c-9b44cf0dc4ef)
- [Video: Parkour is about efficient movement. This clip shows a variety of vaults, including the Kong vault and dive kong, which are essential skills for navigating obstacles in action sequences.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d82e87e8-0811-4853-8397-8b2af06d1375)
- [Video: A throwback clip of me practicing a J-step gainer flip. Mastering these skills personally is crucial for me to be able to teach them effectively and safely to others.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e81113d-c4d0-42c6-bbd1-3fdfbf264feb)
- [Video: This is what trust looks like. Performing an aerial cartwheel over my students is a fun way to demonstrate precision and control, core tenets of our training philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/def88f2b-40d3-4070-9515-b76343500b5c)
- [Video: A compilation of tricking moves from 2018, including an aerial cartwheel and a 540 kick. These martial arts-based acrobatic skills add a flashy and dynamic element to fight scenes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44424d25-c146-44be-ae22-f093db78af99)
- [Video: This is a perfect example of why a safe training environment is non-negotiable. A near-miss on a swing gainer is a learning moment, not an accident, thanks to proper spotting and soft landing mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/223e9d83-f1db-4bad-b0a0-ec10f734a4f3)
- [Video: A few flips with the incredible Simonster. Training with world-class athletes helps us stay sharp and bring the latest techniques in gymnastics and freerunning to our film choreography.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d62232b8-a24d-4655-9a74-5f1074c049c9)
- [Video: An aerial cartwheel and backflip session with the humble beast Sondre Berg. Exchanging skills with other movement experts is part of our commitment to being students for life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eba14051-666d-49ab-a0a4-7bd0c66ca6e8)

### [Calisthenics & Strength Foundation](https://mytribe.in/beastmaster.delson/action-training-choreography-for-film/calisthenics-strength-foundation)

- [Video: This compilation showcases a range of calisthenics skills we teach, from 90-degree handstand pushups and planche variations to dynamic movements like the macaco. This is how we build functional, real-world strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5fccb64-71b0-4cfc-a0c9-581208c4a878)
- [Video: A look at our hybrid training approach. We combine heavy compound lifts like deadlifts with weighted calisthenics, such as weighted dips, to build well-rounded, powerful athletes ready for any physical challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cb9d12d-fd04-45df-a524-8c5d1a865b21)
- [Video: Hitting a personal record of an 80kg shoulder press at a bodyweight of 77kg. I believe in practicing what I preach, and building my own strength is essential for coaching others effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a56374b-4246-4ce6-bc45-b485707eb88e)
- [Video: Training with a legend like Simonster pushes you to new levels. After a tough handstand session, he motivated me to hit these numbers on bench press and shoulder press, proving the power of a strong community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43d3ca4f-0548-40cb-9d3c-a66e4f474c5d)
- [Video: This video shows the variety in our training methods. We move from advanced calisthenics like the handstand press to foundational strength work like barbell squats, ensuring a holistic development of power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e77fc7b-eefb-454f-928d-6560ed6a4719)
- [Video: Here's a powerful bodybuilder tackling the salmon ladder, a classic calisthenics and ninja warrior challenge. It proves that our training methods can benefit athletes from any discipline, building explosive pulling power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b278661-f829-485d-bd0d-e7d4bf21bdce)
- [Video: The Tarzan swing on the rings is a fantastic drill for developing grip strength, shoulder stability, and lats. This kind of obstacle course training is directly applicable to action scenes involving climbing or traversing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fb2b969-1d1e-482a-bf41-8801b712f822)
- ![The forearm stand is a great exercise for building shoulder stability and body awareness. Spending time upside down is a key part of our training to develop the control needed for complex acrobatic and stunt work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4bb8cd1f-e075-4c88-a913-d50b9fed3b55)

### [Action Philosophy & Media Features](https://mytribe.in/beastmaster.delson/action-training-choreography-for-film/action-philosophy-media-features)

- [Video: In this clip from my interview on 'Just Curious', I explain that calisthenics is for everyone. It's about using your own bodyweight to build strength, which is the most accessible and functional foundation for any kind of action training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41621e37-3d35-4a65-8613-2474c2067dce)
- [Video: What is parkour? I break it down in this podcast clip, explaining that it's not just about jumping between buildings as seen in movies. It's the art of moving efficiently, a skill we teach from the ground up at Chaos Faktory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/611f8d62-fe72-49a7-8618-033f08943ecc)
- [Video: We don't just teach, we create. This is a small action scene we choreographed and filmed to test new concepts. It's a practical way for us to refine our skills in fight choreography, cinematography, and editing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2718982-ab2b-4406-b4a5-f6223d104eb6)

## Meet your expert

[Delson Joy D'Souza](https://mytribe.in/beastmaster.delson)

### My story

Back in school, me and my brother were those kids glued to martial arts movies, dreaming of making our own mark. We did—shot a wild action short film, 'Wrong Move', in 2006, before YouTube blew up. Now, we run Chaos Faktory, training actors like Fahadh Faasil and Dunia Vijay sir for big movie stunts. I even made it to Netflix's Beastmaster (US S2)! But the best part? Our Faktory crew keeps me on my toes, learning and growing every day. Even Oscar, my dog, joins the madness.

### My work

- **Movement & Martial Arts Coaching**: I teach Calisthenics, Parkour basics for adults, Animal Flow workouts, Ninja training for beginners, and prep actors for action scenes.
- **What’s this all about?**: Calisthenics is just push-ups, pull-ups, bodyweight stuff. Parkour means moving smart, not just wild jumps. Technique first, always.
- **Who can join?**: People ask, 'I’m 34, can I do this?' Of course! Any age, any level—if you want fun movement and mental challenge, you fit in.
- **How we do it**: At Faktory, fitness comes as you learn. We focus on progressions, patience, routine. Bad days happen, but you keep moving. That’s the vibe.

## More services from Delson Joy D'Souza

- [Calisthenics & Movement Coaching](https://mytribe.in/beastmaster.delson/calisthenics-movement-coaching) · ₹2,500-7,000 per month (estimate)

## Book

To book Delson Joy D'Souza, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Action%20Training%20%26%20Choreography%20for%20Film%20by%20Delson%20Joy%20D'Souza.)