--- title: "Gymnastics Classes for Kids & Adults - Learn Acrobatics in Delhi - mytribe" description: "Looking for the best gymnastics classes in Delhi? Join our fun acrobatics & tumbling classes for kids and adults. Improve strength and flexibility in a safe, fun environment. Book your spot today!" canonical: https://mytribe.in/bddcofficial01/gymnastics-classes last_updated: 2025-09-21 --- # Gymnastics Classes in Delhi Ncr By [Black Diamond Dance Centre](https://mytribe.in/bddcofficial01) · We teach gymnastics for kids and adults with safe equipment, step-by-step training, and personal coaching options in a supportive studio. ## Locations At studios in Laxmi Nagar and Pandav Nagar, Delhi ### Visit at - Studio at Pandav Nagar, Delhi (close to Akshardham Temple, Mayur Vihar Phase 1, Patparganj, Commonwealth Games Village, Ganesh Nagar) - Studio at Laxmi Nagar, Delhi (close to V3S Mall, Nirman Vihar, Preet Vihar, Akshardham Temple, Karkardooma) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Monthly Group Gymnastics Plan 5 days/week access for 60-minute sessions covering tumbling, flexibility, and apparatus work in fully air-conditioned batches. Typically ₹1,800-2,500 per month (estimate) #### **Batch Details** * **Frequency:** Monday to Friday (5 days a week). * **Duration:** 60 minutes per session. * **Groups:** Kids (Evening) for motor skills; Adults (Morning) for fitness and core strength. * **Staffing:** 1 Head Instructor plus spotter assistance for safety. #### **Training Environment** * **Studio:** Fully air-conditioned (Split ACs) with wood-finish flooring and neon aesthetics. * **Safety Gear:** Landing mats, yoga mats, and crash pads. * **Apparatus:** "Topsun" Foam Vaulting Box, Incline Wedge Mat, Cylindrical barrels, and Wall-mounted pull-up bars. #### **Curriculum** * **Basics:** Static/dynamic stretching, cartwheels, and handstands. * **Advanced:** Round-offs, back handsprings, and assisted backflips. ### 1-on-1 Personal Coaching Package 12 private sessions per month with a senior coach featuring customized roadmaps, dedicated spotting, and video form analysis. Typically ₹7,000-9,000 per month (estimate) #### **Session Framework** * **Allowance:** 12 private sessions per month (approx. 3 per week). * **Coach:** Direct training with the Founder or Senior Gymnastics Lead. * **Scheduling:** Flexible timing arranged mutually outside of peak group hours. #### **Training Focus** * **Customization:** Goals tailored to specific needs like rapid backflip learning, reality show audition prep, or weight loss. * **Safety:** Continuous manual spotting for high-risk moves ensuring zero injury risk. * **Equipment:** Priority access to mats and vaulting boxes without wait times. #### **Performance Tools** * **Analysis:** Video recording of skills for immediate form correction. * **Guidance:** Basic dietary advice for strength building and flexibility support. ## About Gymnastics Classes ### Why I Love Teaching Gymnastics For me, gymnastics is way more than just flips and splits. I see it as a path where my *Priya chhatrayein* (beloved students) become stronger and more confident, step by step. At Black Diamond Dance Centre, we’re truly a family - everyone supports each other, whether you’re here for your first cartwheel or your hundredth backflip. ### What Happens in Class - We start with full-body stretching and strength training - Basics like handstands, cartwheels, and splits done the right way - Moving up to tumbling passes, flips, and jumps using our vaulting boxes - Always thick mats, always an instructor nearby - no stress about safety ### Who Can Join? - Kids beginner gymnastics lessons are our heart - we keep it fun, safe, and super encouraging - Adults, don’t think you’re late! We run adult flexibility training to help with your own goals - Want faster progress? There’s always an option for personal gymnastics coaching ### Our Team & Studio You’ll train with me and my crew – Yatharth, Abhishek, Divas, Raj – all passionate, all hands-on. The studio’s got bright lights, wall mirrors, wooden floors, plus all the equipment you need for safe tumbling classes. *Jeete raho mere Pyare Bachchon* (Live long my dear children). *Ayushman bhava* (blessings for a long life). ## Highlights Browse through Black Diamond Dance Centre's best work. ### [Featured](https://mytribe.in/bddcofficial01/gymnastics-classes/featured) - [Video: This is the moment it all clicks. We guide our students through advanced moves like this assisted backflip, ensuring they are always safe and supported on thick landing mats. It's about building skill and confidence together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d14c4948-94ca-4d58-bae6-c73bd587a209) - ![A typical day in our kids' gymnastics class. We focus on building a strong foundation with fundamental exercises like the backbend, which improves flexibility and core strength for all our young gymnasts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a54710a3-3e46-44fd-a26e-abb70beae78a) - [Video: Personal coaching means focused attention. Here, we're working one on one with a young student to perfect her walkover, breaking down the technique step by step to ensure proper form and safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b8e6850-2aa0-47a2-b6a1-447a39b2d4ce) - [Video: It's never too late to start. In our adult gymnastics classes, we help you build strength and balance from the ground up, like mastering a handstand with an instructor's support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b716f83b-4b06-4587-b7f8-6981a979a597) - [Video: We believe in starting with the basics. This video shows one of our young students practicing her cartwheel, a core skill in gymnastics, with an instructor right there to guide her landing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77c81bd1-50f5-48ff-9df6-8c2d61e03270) - ![Respect and discipline are at the heart of our training. We end our classes together, showing gratitude for the hard work and progress everyone has made.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2056ec0-0f95-4dc1-9512-a8f58ddb9ea2) - ![Welcome to our space. The studio is designed with bright, energizing neon lights, full wall mirrors for checking form, and professional-grade wooden floors to create the perfect training environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89daeacd-df72-472a-b5e2-207067378615) - [Video: See what's possible with dedication. Our instructors and advanced students practice complex tumbling passes, including aerials and backflips, showcasing the high level of acrobatic skill taught at our centre.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef496e47-419f-447d-b624-69746c9657d3) ### [Kids Gymnastics: Building a Strong Foundation](https://mytribe.in/bddcofficial01/gymnastics-classes/kids-gymnastics-building-a-strong-foundation) - [Video: We build skills progressively, starting with assisted movements like wall-supported handstands and guided backbends. This method ensures every child learns safely and builds confidence for more advanced tumbling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/176fc45e-dec3-4dc7-9ea0-4714cc49d55b) - [Video: Using equipment like vaulting boxes helps our young students learn to control their bodies in the air. Here, an instructor guides a child through a jump and roll, focusing on a safe and controlled landing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eaacc049-f3e7-4110-91e8-88f333449204) - [Video: This clip shows the variety in our kids' classes. Students practice everything from cartwheels and handstand drills on an incline mat to jumps over soft obstacles, all under the watchful eye of our instructors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ccb92ce-64fd-4097-b317-85fa30b18611) - [Video: Our instructors are always hands on, especially when students are learning to jump and land safely. We use soft vaulting boxes and thick mats to create a secure environment for practicing take-offs and landings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29aaf22f-8ceb-4d78-9c31-be0c81a5734e) - [Video: This is a great example of the personal attention each child receives. An instructor guides a student through a cartwheel, ensuring her form is correct from start to finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b78342c-5c5a-46ca-852d-7d70da82ef85) - [Video: A glimpse into our 7-8 PM gymnastics batch. The session includes agility drills with cones, flexibility work like backbends, and strength exercises like pull-up bar hangs to build well-rounded gymnasts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a24d9a2-e3d4-47b4-af49-287ee62f30d2) - [Video: Safety is our priority. Our instructors provide physical support for foundational moves like backbends and walkovers, helping students understand the correct body position and build strength securely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24a0374f-69fa-4927-8229-6ca3b609eb45) - [Video: This video shows a typical evening class in session. We work on floor exercises, assisted handstands, and drills using equipment like the gymnastics barrel for back handspring training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/274cc848-cdb7-4a27-a0b8-cef99eac8d28) - [Video: Our classes are designed to keep kids engaged and moving. Students take turns practicing front handsprings and other tumbling passes on the mat under an instructor's supervision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/548c46c1-ea0d-4b91-9a9f-e2a3fb051786) ### [Advanced Tumbling & Acrobatics](https://mytribe.in/bddcofficial01/gymnastics-classes/advanced-tumbling-acrobatics) - [Video: We guide our students through advanced moves like this assisted backflip, ensuring they are always safe and supported on thick landing mats. It's about building skill and confidence together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d14c4948-94ca-4d58-bae6-c73bd587a209) - [Video: See what's possible with dedication. Our instructors and advanced students practice complex tumbling passes, including aerials and backflips, showcasing the high level of acrobatic skill taught at our centre.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef496e47-419f-447d-b624-69746c9657d3) - [Video: Practice makes perfect. An advanced student executes a clean back tuck, landing securely on our thick yellow crash mat, which is essential for safely practicing high-impact flips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a70fdf04-0904-4470-ac46-5f503b6c083b) ### [Flexibility & Conditioning](https://mytribe.in/bddcofficial01/gymnastics-classes/flexibility-conditioning) - ![A typical day in our kids' gymnastics class. We focus on building a strong foundation with fundamental exercises like the backbend, which improves flexibility and core strength for all our young gymnasts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a54710a3-3e46-44fd-a26e-abb70beae78a) - ![This student demonstrates a deep backbend, a testament to consistent flexibility training. This pose, also known as a bridge or wheel pose, is fundamental for many gymnastic skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b942c690-5eb7-43fd-8fd9-ebe3c1397ceb) - ![Our students work together on their backbends. Practicing in a group helps with motivation and allows our instructors to provide form corrections to the entire class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f05c8876-0462-46cd-9161-8ddf3c792513) - ![A young gymnast holds a strong backbend position on the floor. This exercise is crucial for developing spinal flexibility and shoulder strength needed for tumbling and acrobatics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef8dc821-637d-487a-8f58-1b417e53f7de) - ![This advanced stretch, known as the pigeon pose, is excellent for improving hip flexibility. We incorporate a variety of stretches to help our students achieve their flexibility goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb59ad6e-faec-4418-81ec-4d5d287d0e3b) - ![A young student works on his middle splits, a key flexibility skill. We guide students through these stretches safely to increase their range of motion over time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4478606a-750c-4c26-8fd7-7a1ae9d808c0) - ![A student performs a perfect backbend on the mat. Notice the even arch in her back, which is a sign of good technique and consistent practice in our flexibility training sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f8774c4-4df5-4bc3-8fef-3dea51a1e0b7) - ![This arm balance posture requires significant strength, balance, and flexibility. Our conditioning drills are designed to build the core and upper body strength needed for such skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc342313-9367-4d6e-83c0-2ab7504bdc3b) - ![A student practices a headstand, an excellent exercise for building core stability, arm strength, and balance. We teach inversions like this with a focus on proper alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2279d6c4-c843-4e99-8ba2-2d39ae4b95ec) - ![Wall-assisted handstands are a safe way to build the strength and confidence needed for freestanding handstands. This is a common drill in our conditioning sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/152c5203-6301-43a7-add3-0861123c6b0a) - [Video: This compilation shows various flexibility and inversion exercises we practice, including headstands and wall-assisted handstands. This training is key for both gymnastics and general fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9d5f6c7-b6f7-46f6-bf2c-7358dce4c0a1) - ![We sometimes incorporate partner exercises to make conditioning more fun and effective. Here, one student holds a strong bridge while another balances on top, building trust and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa0c11f9-29b6-4efe-bcbf-03de6898033a) - [Video: Two students synchronize their backbend walkovers, demonstrating the flexibility and coordination developed in our classes. These drills are part of our regular conditioning routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03100964-cd69-4bb9-866c-a6266942ce58) - [Video: Our classes often include yoga-inspired movements like the cobra pose and wheel pose to warm up the body and improve spinal flexibility for students of all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bdea3d3c-9611-4996-aae2-1a49d5e0d8a7) - [Video: In our adult fitness classes, we focus on functional movements that improve mobility. Here, students practice the camel pose, a great stretch for the chest, abdomen, and quadriceps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02ba7368-7693-4c74-97e9-92a0324b0aa5) - [Video: Personal training sessions allow us to focus on specific goals, like improving flexibility for splits and backbends or building strength for handstands with one-on-one instructor assistance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d808369-5d14-42b5-9d09-568c25be6ea1) - [Video: This clip shows a class focused on foundational movements. Students practice basic tumbling and conditioning drills on the mat, which are essential for building a strong gymnastic base.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1e7a5f0-38bb-4977-ab96-0e5a62c890fd) ### [Adult Gymnastics & Fitness](https://mytribe.in/bddcofficial01/gymnastics-classes/adult-gymnastics-fitness) - [Video: A look at our adult morning batch. The class includes dynamic warm-ups, strength training, and basic tumbling drills on the mats, providing a full-body workout to start the day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7832011d-e511-445f-8254-5d60b5753683) - [Video: Our mixed-age classes often include yoga-inspired movements like the cobra pose and wheel pose to warm up the body and improve spinal flexibility for students of all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bdea3d3c-9611-4996-aae2-1a49d5e0d8a7) - [Video: In our adult fitness classes, we focus on functional movements that improve mobility. Here, students practice the camel pose, a great stretch for the chest, abdomen, and quadriceps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02ba7368-7693-4c74-97e9-92a0324b0aa5) - [Video: Personal training sessions allow us to focus on specific goals, like improving flexibility for splits and backbends or building strength for handstands with one-on-one instructor assistance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d808369-5d14-42b5-9d09-568c25be6ea1) - [Video: This clip shows a class focused on foundational movements. Students practice basic tumbling and conditioning drills on the mat, which are essential for building a strong gymnastic base.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1e7a5f0-38bb-4977-ab96-0e5a62c890fd) ### [Our Studio: Safe & Modern](https://mytribe.in/bddcofficial01/gymnastics-classes/our-studio-safe-modern) - ![A look at our equipment corner, featuring stacked vaulting boxes, landing mats, and incline mats. We have all the necessary gear to support a wide range of gymnastic and acrobatic training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/667b5cca-b433-4a21-97b0-1252060623e8) - ![The studio's layout provides ample open space for floor work and tumbling passes. The wall-to-wall mirrors are essential for students to self-correct their posture and alignment during class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e526c60-5fda-453d-b601-fc4266ffd1e3) - [Video: This video pans across our studio during a class, showing the large yellow crash mat used for high-impact skills and the long tumbling mat for practicing passes. Safety and space are key to our setup.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80899764-0695-4fb1-8d26-f9c4e11fd5a3) ### [Dance & Creative Movement](https://mytribe.in/bddcofficial01/gymnastics-classes/dance-creative-movement) - [Video: A powerful dance cover performed by two of our students. Their synchronized movements and high kicks showcase the strength, flexibility, and artistry that we nurture at the studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f43c3a6-e03f-4148-905e-8f245d9438ad) - [Video: Gymnastics skills can be applied anywhere. Here, one of our members practices advanced breaking and acrobatic freezes outdoors, demonstrating incredible balance and body control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df3b4418-b11e-438c-b686-f228c44cab5e) ## Meet your expert [Black Diamond Dance Centre](https://mytribe.in/bddcofficial01) ### My story We’re Black Diamond Dance Centre, but most folks call us BDDC. I started this place with one thing in mind: give kids a spot to find what they love—be it dance, gymnastics, or even skating. This isn’t just a studio, it’s our little family. Watching our bachche (kids) perform, my heart just says, jeete raho mere pyare bachchon! We train, we laugh, we celebrate Holi, and we push each other for TV auditions. For us, dance is a blessing. Bas, I’m here to guide my priya chhatrayein. ### My work - **All Kinds of Classes**: We run kids dance classes, skating, beginner gymnastics for children, classical dance, and Zumba. Mostly for kids, but adults too. - **Flexible Batches**: Morning to evening, Monday to Friday. Kids and adults, all levels. Find your slot, come as you are. - **Personal Training**: Need more focus? We do one-on-one for dance and gymnastics. Your pace, your style. - **Summer Camp for Kids**: Every holiday, we run special summer camp for kids. New skills, lots of masti (fun). Come join in! ## More services from Black Diamond Dance Centre - [Dance Classes](https://mytribe.in/bddcofficial01/dance-classes) · ₹1,200-2,500 per month (group class) (estimate) - [Roller Skating Classes](https://mytribe.in/bddcofficial01/roller-skating-classes) · ₹1,200-2,500 per month per child (estimate) - [Dance Competition & Audition Training](https://mytribe.in/bddcofficial01/dance-competition-audition-training) · ₹2,500-6,000 per student per month (estimate) - [Kids' Activity Camps](https://mytribe.in/bddcofficial01/kids-activity-camps) · ₹1,200-3,500 per child per 30-day camp (estimate) ## Experts similar to Black Diamond Dance Centre on mytribe - [Fitness and Dance Classes by Bittu Gymnast](https://mytribe.in/kids_gymnastics_yoga_center/fitness-and-dance-classes) · ₹1,200-3,000 per person per month (estimate) · Central Park, RPS Palms, Sector 88, Faridabad - [Gymnastics for Kids by MDFC - My Dance & Fitness Centre](https://mytribe.in/mdfc_mydanceandfitnesscentre/gymnastics-for-kids) · ₹1,200-2,500 per child per month (estimate) · National Capital Region - [Tumbling & Acrobatics by Dev Raj](https://mytribe.in/delhigymnastic/tumbling-acrobatics) · ₹2-12K per month per student (estimate) · Delhi - [Gymnastics & Dance by MMA Masterkickers](https://mytribe.in/mmamasterkickers/gymnastics-dance) · ₹1,500-3,500 per person per month (estimate) · MMA Masterkickers - [Gymnastics Classes for All Ages by The Gymnastics Academy](https://mytribe.in/the.gymnastics.academy/gymnastics-classes-for-all-ages) · ₹2,000-6,000 per student per month (estimate) · The Gymnastics Academy - [Acrobatics & Tumbling by Fly Flipper Academy](https://mytribe.in/rickygymnast/acrobatics-tumbling) · ₹1,200-2,500 per month (estimate) · Fly Flipper Academy - [Kids' Programs by Mallard](https://mytribe.in/mallarddelhistudio/kids-programs) · ₹250-500 per class (estimate) · Mallard Delhi Studio - [Gymnastics by MMA Tigers](https://mytribe.in/tigersmixedmartialarts/gymnastics) · ₹1,500-4,000 per month (group class) (estimate) · MMA TIGERS Martial Arts Delhi. - [Kids Yoga & Gymnastics by Yogi Mohan](https://mytribe.in/yogimohanyoga/kids-yoga-and-gymnastics) · ₹1,500-3,500 per child per month (estimate) · Yogimohan Yoga Studio - [Recreational Gymnastics Classes by Manish Gautam](https://mytribe.in/proactive_mg/recreational-gymnastics-classes) · ₹2,000-6,000 per student per month (estimate) · Zero Gravity Gymnastics Academy - [Fitness Classes by Flava Dance & Art Studio](https://mytribe.in/flavadancestudiofds/fitness-classes) · ₹1,200-2,500 per person per month (estimate) · Flava Dance Studio Noida 61 - [Fitness Classes by Hangin](https://mytribe.in/hangin_lovelaughlearn/fitness-classes) · ₹1,200-2,500 per month per activity per person (estimate) · Hangin Model Town ## Book To book Black Diamond Dance Centre, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Gymnastics%20Classes%20by%20Black%20Diamond%20Dance%20Centre.)