--- title: "Corporate Yoga Workshops & Wellness Events in Bengaluru" description: "Energise your team with custom corporate yoga workshops and wellness events in Bengaluru. Shanthi offers interactive sessions for stress relief and team building." canonical: https://mytribe.in/barefoot_coach_shanth_koushik/yoga-instruction/corporate-wellness-special-events last_updated: 2025-09-05 --- # Corporate Yoga Workshops & Wellness Events Tribe Verified · Trusted by teams at Jaguar Land Rover By [Shanthi Krishnan](https://mytribe.in/barefoot_coach_shanth_koushik) · Classes in HSR & Bellandur; Home visits across Bengaluru; Available Online · ₹1,500 per session (estimate) Part of [Yoga Instruction](https://mytribe.in/barefoot_coach_shanth_koushik/yoga-instruction). [View full gallery](https://mytribe.in/barefoot_coach_shanth_koushik/yoga-instruction/gallery) Bring some movement to your workplace. I host high-energy, stress-busting yoga workshops and wellness events that get teams stretching, laughing, and feeling ready for the day ahead. ## Photos and videos - ![I had a wonderful time speaking to the young and energetic team at Jaguar Land Rover about my journey with health and fitness. It's always great to share my story and encourage others to start their own wellness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8623fd8d-4b00-4b59-9b12-150a974b932b) - ![A Sunday well spent celebrating Onam with my lovely students. After a good run, we made a beautiful pookalam together and enjoyed a delicious sadhya feast. This is what community is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14599db4-d9a9-4143-b00c-0a38f1f36940) - ![The ladies of my yoga tribe looking beautiful in their sarees for our Onam celebration. Fitness is about more than just workouts; it's about building friendships and celebrating life together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c9286b7-f0cb-4392-8493-8826858685ed) - ![This collage showcases some of the poses we practice in our classes, from splits to backbends. For International Yoga Day, I offered special online and offline sessions for everyone to join and celebrate with 108 sun salutations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7ec1a6a-8e3d-41f4-b7b6-a79174908599) - [Video: A simple sun salutation flow to honor International Yoga Day. This sequence of poses is a complete practice in itself, perfect for warming up the body and connecting with your breath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51623bba-fc7f-43ee-8fc2-ec97542e42d1) - [Video: Our Puma training runs take us all over Namma Bengaluru, from HSR Layout to Cubbon Park. These sessions are a great way to build endurance and connect with other runners in the city.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9a114e1-dd19-4696-9c3c-f30da88dc481) - [Video: Here's an invitation to one of our Puma Nitro store sessions. These events are a fantastic opportunity to join our running community, get in a great workout, and connect with fellow fitness enthusiasts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e562b893-8b18-4014-8b1e-a77f5650e124) - [Video: It was a pleasure to attend the launch event for the Bangalore Sports Foundation. It's always inspiring to be in a room full of runners and sports persons who are dedicated to promoting a healthy lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7519a01f-8760-4657-bc78-4d4e3f9fdc55) - [Video: June was an eventful month filled with celebrations, new beginnings for my son, and day trips with friends. It's a reminder to balance hard work with moments of joy and connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/582f0501-665f-4fc2-9a81-df10f3b36753) - ![Another shot from my interactive session at Jaguar Land Rover. We discussed how to build a healthy lifestyle and the importance of making fitness a priority, no matter how busy you are.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bec397b2-654d-4008-b6cf-a6ff789e7fb3) - ![It was great to connect with so many enthusiastic people at the JLR office. Sharing my passion for fitness and hearing their questions is one of the most fulfilling parts of what I do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23f9d1c8-3ee0-4359-a665-90127cd5e33f) - ![A final group photo with the amazing team at Jaguar Land Rover. Thank you for having me and for being such an engaged and welcoming audience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4bb2ff96-8fac-4a88-88bc-29533c033102) ## About Corporate Wellness & Special Events When I walk into an office, the goal is not just to teach a pose. It is to shake off the stiffness that comes from eight hours at a desk. Whether it is a quick stress-busting session at Jaguar Land Rover or a larger team-building event, my workshops are designed to get people moving, breathing, and smiling, even if they have never rolled out a yoga mat before. The corporate grind is real, and I know how much it takes out of a team. My workshops are not about stiff, silent meditation. They are interactive, high-energy sessions that fit into your busy schedule, available both online and in-person across Namma Bengaluru. We focus on: * **Desk Mobility:** Quick, effective flows to open up tight shoulders, hips, and lower backs caused by long sitting hours. * **Breathwork (Pranayama):** Practical tools to manage stress and stay sharp during high-pressure workdays. * **Team Connection:** Group movement games that break the ice and build trust, helping your team bond outside of the usual meeting room setting. Beyond the office, I host community events like our Yoga Day jatre and festival celebrations such as Onam. These are where we bring the tribe together outside of formal settings to connect, celebrate, and recharge. Whether you are planning a wellness day for a corporate team or a special event for your community club, I keep it grounded, fun, and accessible for everyone. If you are tired of the usual boring wellness webinars, let us bring some real energy to your next company event. ## About Shanthi Krishnan I am Shanthi. I believe work-life balance should be a real experience, not just a buzzword. My sessions are all about helping you de-stress and reconnect, whether we are in an office or a community space. [See all of Shanthi Krishnan's services](https://mytribe.in/barefoot_coach_shanth_koushik) ## More from Yoga Instruction by Shanthi Krishnan - [Featured](https://mytribe.in/barefoot_coach_shanth_koushik/yoga-instruction/featured) - [Yoga for Kids & Young Athletes](https://mytribe.in/barefoot_coach_shanth_koushik/yoga-instruction/yoga-for-kids-young-athletes) - [Group Yoga Classes for Adults](https://mytribe.in/barefoot_coach_shanth_koushik/yoga-instruction/group-yoga-classes-for-adults) - [Partner Yoga: Fun & Connection](https://mytribe.in/barefoot_coach_shanth_koushik/yoga-instruction/partner-yoga-fun-connection) - [Building Strength & Resilience](https://mytribe.in/barefoot_coach_shanth_koushik/yoga-instruction/building-strength-resilience) - [My Journey & Inspiration](https://mytribe.in/barefoot_coach_shanth_koushik/yoga-instruction/my-journey-inspiration) ## More services by Shanthi Krishnan - [Wellness Retreats](https://mytribe.in/barefoot_coach_shanth_koushik/wellness-retreats) - [Fitness & Performance Coaching](https://mytribe.in/barefoot_coach_shanth_koushik/fitness-performance-coaching) ## Similar work from other experts - [Corporate Yoga & Wellness Workshops in Bengaluru](https://mytribe.in/move_with_radhika/yoga-workshops-events/corporate-brand-workshops) by Radhika Digga · Yoga Workshops & Events · In-person workshops and events across Bengaluru - [Online Yoga and Corporate Wellness Sessions](https://mytribe.in/anitasharma_73/yoga-instruction/online-corporate-wellness) by Anita Sharma · Yoga Instruction · Online and in-person sessions across Bengaluru - [Corporate Wellness & Team Building Workshops](https://mytribe.in/the.yogini.project/fitness-workshops-corporate-wellness/corporate-wellness-team-building) by Sandhya Balakrishnan · Fitness Workshops & Corporate Wellness · On-site workshops in Bengaluru or Online - [Corporate and University Yoga Wellness Programs](https://mytribe.in/yogawithparuljain/corporate-yoga-wellness-programs/corporate-university-wellness-sessions) by Parul Jain · Corporate Yoga & Wellness Programs · Available Online & On-site at offices across Bengaluru - [Corporate Wellness Workshops and Talks](https://mytribe.in/zenyogashala/corporate-wellness-programs/wellness-workshops-talks) by Ashrita · Corporate Wellness Programs · On-site sessions in Bengaluru & Online - [Corporate and Community Yoga Sessions](https://mytribe.in/my.yoga.mat/aerial-acro-yoga/corporate-community-sessions) by Richa Kumar · Aerial & Acro Yoga · Travels across Bengaluru ## Book To book Shanthi Krishnan, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Shanthi%2C%20I%20would%20like%20to%20enquire%20about%20a%20corporate%20yoga%20or%20wellness%20session%20for%20my%20team%20in%20Bengaluru.)