--- title: "My Story: Join Our Supportive Fitness Tribe in Bengaluru" description: "I am Shanthi, a Bengaluru-based fitness coach building a real community. Join our tribe for inclusive yoga, running, and Hyrox training where progress beats perfection." canonical: https://mytribe.in/barefoot_coach_shanth_koushik/wellness-retreats/my-story-our-tribe last_updated: 2025-09-05 --- # My Story and Our Fitness Tribe Tribe Verified · Building supportive fitness tribes in Bengaluru. By [Shanthi Krishnan](https://mytribe.in/barefoot_coach_shanth_koushik) · Nature retreats organized around Bengaluru · ₹9,500 per person (estimate) Part of [Wellness Retreats](https://mytribe.in/barefoot_coach_shanth_koushik/wellness-retreats). [View full gallery](https://mytribe.in/barefoot_coach_shanth_koushik/wellness-retreats/gallery) I am Shanthi, and this is the story of how I stopped chasing perfection and started chasing community. It is a jatre of fitness where we show up, sweat, and support each other. ## Photos and videos - [Video: In this chat, I share a bit about my journey from starting small to becoming a competitive runner and fitness professional. It wouldn’t have been possible without the incredible support of my family and my running tribe, who give me the freedom to chase my dreams.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d194626-4f7b-40a0-a7a7-95caa528bb68) - [Video: It's always amazing to connect with the larger sports community, like at this launch event for the Bangalore Sports Foundation. Seeing so many runners and athletes, usually in shorts and tees, all dressed up was a wonderful experience and a reminder of the vibrant fitness tribe in our city.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7519a01f-8760-4657-bc78-4d4e3f9fdc55) ## About My Story & Our Tribe Building a tribe isn't about having the best gear or the fastest marathon time. It is about that Sunday morning when you do not want to show up, but you do because you know I will be there, and so will the rest of the crew. We trade city noise for muddy trails and real conversations, turning every workout into a shared win rather than a solo grind. Back in 2015, I reached a turning point. I had to choose between focusing purely on my own competitive running or helping others find their pace. I chose the latter, and it is the best decision I have ever made. My tribe is not about being the best or the fastest. It is about the consistency of showing up, even on the days when your legs feel like jelly. Whether you are joining me for a yoga flow, a Hyrox session, or one of my weekend nature retreats near Bengaluru, you will find people who are just as focused on progress as you are. We celebrate the small wins, like that extra rep or finally nailing a pose. I do not care if you have never run a day in your life or if you are a seasoned athlete. We are here to keep each other moving, laughing, and growing. My approach is simple. I cut through the fitness jargon to give you practical advice on movement, nutrition, and recovery that you can actually use in your daily life. If you are looking for a place where you can just be yourself and find a supportive group, you have found it. Let's get stronger together. ## About Shanthi Krishnan I am Shanthi—mom, runner, and a bit wild at heart. I do not believe in perfect bodies, just in moving together, laughing, and showing up for each other. Whether it is a yoga flow or a trail run, I am here to make sure you find your tribe. [See all of Shanthi Krishnan's services](https://mytribe.in/barefoot_coach_shanth_koushik) ## More from Wellness Retreats by Shanthi Krishnan - [Featured](https://mytribe.in/barefoot_coach_shanth_koushik/wellness-retreats/featured) - [Trekking & Exploring Nature](https://mytribe.in/barefoot_coach_shanth_koushik/wellness-retreats/trekking-exploring-nature) - [The Joy of Running & Movement](https://mytribe.in/barefoot_coach_shanth_koushik/wellness-retreats/the-joy-of-running-movement) - [Mindful Nutrition & Wellness Tips](https://mytribe.in/barefoot_coach_shanth_koushik/wellness-retreats/mindful-nutrition-wellness-tips) ## More services by Shanthi Krishnan - [Fitness & Performance Coaching](https://mytribe.in/barefoot_coach_shanth_koushik/fitness-performance-coaching) - [Yoga Instruction](https://mytribe.in/barefoot_coach_shanth_koushik/yoga-instruction) ## Similar work from other experts - [My Fitness Journey & Philosophy](https://mytribe.in/ushrao/fitness-instructor-certification/my-fitness-journey-philosophy) by Usha Rao · Fitness Instructor Certification · Training at Domlur and venues across Bengaluru - [Getting to Know The Space Fitness Community](https://mytribe.in/coachapoorv/online-fitness-nutrition-coaching/about-me-the-community) by Apoorv Mathur · Online Fitness & Nutrition Coaching · Available online and at The Space Fitness studio in Juhu, Mumbai - [My Fitness Journey: Progress Over Perfection](https://mytribe.in/priyadarshini0123/personal-training/my-journey-progress-over-perfection) by Priya · Personal Training · Online training and in-person sessions across Bengaluru - [Fitness Training and Coaching for Real Results](https://mytribe.in/zin_shikha/strength-performance-coaching/featured) by Shikha Singh · Strength & Performance Coaching · Training available at gyms & parks in Bengaluru - [My Fitness Tribe and Community](https://mytribe.in/nisha_bodyedit/pre-and-post-natal-fitness/my-tribe-and-community) by Nisha Vijaykumar · Pre and Post-Natal Fitness · Online programs available; Studios in Padmanabhanagar & Anjanapura - [Fitness Community and Training Life](https://mytribe.in/sumit_the_strength_coach/strength-muscle-building-coaching/my-tribe) by Sumit · Strength & Muscle Building Coaching · Available online ## Book To book Shanthi Krishnan, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Shanthi!%20I%20saw%20your%20'My%20Story%20%26%20Our%20Tribe'%20page%20and%20would%20love%20to%20know%20more%20about%20joining%20your%20community%20or%20upcoming%20sessions.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.