--- title: "Boxing Classes for Professionals | Bangalore Boxing Club" description: "Join our boxing classes for working professionals. Get a real, no-nonsense workout to beat office stress and build stamina. Learn boxing fitness at Bangalore Boxing Club." canonical: https://mytribe.in/bangalore-boxing-club/combat-fitness/for-working-professionals last_updated: 2025-09-15 --- # Boxing Training for Working Professionals Tribe Verified · Training working professionals across 6 Bangalore centers By [Bangalore Boxing Club](https://mytribe.in/bangalore-boxing-club) · 4 centers across Bengaluru · ₹1,800 per month (estimate) Part of [Combat Fitness](https://mytribe.in/bangalore-boxing-club/combat-fitness). [View full gallery](https://mytribe.in/bangalore-boxing-club/combat-fitness/gallery) Ditch the desk fatigue and office stress. We offer raw, no-nonsense boxing sessions designed to rebuild your stamina and sharpen your focus after a long workday. ## Photos and videos - [Video: After a long day at work, our members head straight to the club to work out. No excuses. This is how you build discipline and a healthy routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/064222d3-e210-4556-b665-4de097d2261f) - [Video: I work and go to workout every day. This is the commitment our members at BBC Hoodi show, balancing their professional life with their fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08be24fa-8aa5-4c65-98af-37732033d86b) - [Video: Start the month strong. Our members, many of whom are working professionals, get their workout in before heading to work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b7c0ddc-c2a0-4bf9-b8a4-36f6a983bf75) - [Video: After work, we workout without giving up excuses at BBC. The trophies you see are a reminder of what dedication can achieve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1114d60c-b5cf-4fe5-b06c-186e1bd297f5) - [Video: Rain or traffic, it doesn't matter. Every day, our members show up to work and workout at BBC, building resilience and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/154c26fd-8bc2-4e9e-8609-5bbd9c9efb4c) - [Video: Working professionals are improving their basics every day. From running drills to planks, every session makes you stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b469998-84bd-444a-ba24-15805b84589b) - [Video: At BBC Marathahalli, we workout and go to work every day. No excuses, buddy. We are all in this together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24bdeb61-caaa-4930-bd24-0e568f218d9d) - [Video: No more excuses. After a day at work, we come here to work on ourselves. It's about prioritizing your health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f36e4ce-9895-4a4d-ad9d-8abbb8a35dad) - [Video: No excuses. Every day we go to work and workout at BBC. This is how you turn a stressful day into a productive one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/459719aa-1f44-4acb-b157-c2217c28c16c) - [Video: While others party, legends choose to upgrade themselves. Our Saturday classes are for those dedicated to developing their confidence and skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5171986c-e566-4ad8-bbb9-1b767d3977d0) - [Video: Still thinking about what to do? Just workout and go to work. Our members are focused on ending the year strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/527370e6-c1a8-4da3-a904-4b44255fbf3c) - [Video: In just two weeks, these working professionals are showing incredible dedication. This is what happens when you commit to skill training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6328e2ca-4a18-4b1b-bcf7-6732fad66f0a) - ![This is the transformation we offer. Go from being tensed and bored with the gym to confident and fit with boxing. It's time to change.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7887c2a3-9784-44a9-8a02-d3f1814d4e15) - [Video: A sitting job makes you weak. Start now before your health starts troubling you. Our classes at BBC Hoodi are the perfect antidote.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8057c93a-f6d1-4c52-b4c7-3fd37eaf1cf2) - [Video: At the beginning of the month, we get straight to it. Our members workout before they go to work, setting a productive tone for the days ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/870d296c-d9e6-4119-8f37-5c357975b738) - [Video: Look at the dedication of these working professionals after just two weeks. Our training is about pure skill and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/893cc141-d2f0-43f8-934e-cb0ea17e1e28) - [Video: After work, I go directly to the boxing club. No excuses. This is the mindset that leads to real transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d0cd35a-808d-4823-8e01-af13a0043999) - [Video: After work, we will workout at Bangalore Boxing Club. It's a commitment to health and a great way to de-stress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/904ea64f-eb46-41c8-af59-c843d283281a) - [Video: After work, we go directly to workout at Bangalore Boxing Club. Our members are addicted to attending every day, no matter the weather.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a087b09f-19b1-4408-bb2b-71439aa9e018) - [Video: Working professionals are getting better every day with agility drills and conditioning exercises that build a strong athletic base.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a45a20a1-80cc-4540-a54e-deff3ef29c68) - [Video: We don't give up. We go to work and workout at the boxing club. This is the discipline we instill in our members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4d70e54-877d-4eeb-8a77-56a7402ec1db) - [Video: Our morning batch is full of working professionals getting better every day. Basic training is the foundation of everything we do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a94a60a1-bf7c-4725-8edb-c3d60e18a969) - [Video: Working professionals are back and ready to train. This beginner is determined to learn the art and become a perfect boxer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ada0561c-bc82-46b5-a0a4-af6cada34d26) - ![This cartoon says it all. Transform your work life from stressed and tired to focused and energized by joining BBC.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6ac5882-53b6-49eb-afa9-6ee69e2e0e18) - [Video: After work, we workout for sure. No more excuses. Our members are committed to their fitness, doing runs and partner exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7d07507-6058-4897-9b33-4a000dc80131) - [Video: After work, we workout. No excuses, buddy. Our members are seen here warming up and getting into sparring practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba750383-b1ab-46b9-885f-40adc5bac277) - [Video: After work, I directly go to workout. No more excuses. This is how our members start their week, with full energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1731515-bcab-47ad-8439-4daf8954e81a) - [Video: We workout and go to work every day. No more excuses. This is the routine that builds a stronger mind and body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d03eab3e-5d95-42ab-a573-e75f4f8109f4) - [Video: A sedentary job made me weak, but no more excuses. I'm taking it one step at a time to improve my fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d157a59b-1be6-44ca-b9df-b7fd7590ee76) - [Video: At BBC Nagawara, we workout and go to work every day. This clip shows members doing agility drills and bag work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d42308a7-7eaa-4d22-bbb8-8182c6989bf7) - [Video: Working professionals are getting stronger every day at Bangalore Boxing Club, practicing their form and hitting the heavy bags.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d90780ac-5f57-4317-9593-9583b4c35d0e) - [Video: We do our boxing basic drills, then we go to work. Our members balance their professional lives with a commitment to daily workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d92d560b-2692-4b38-8902-933a5fe664ca) - [Video: At the beginning of the month, working professionals are back. They are choosing to build themselves up instead of partying.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd8b9bc0-f0a8-44f4-9f93-a7a35d983190) - [Video: Monday motivation. We workout and go to work to chase our goals. Our members are seen here sparring and doing pad work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddecda50-c71c-42ae-a558-7a79fcb73547) - [Video: After work, gain knowledge and strength at Bangalore Boxing Club. Our members are seen here doing agility drills and shadow boxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1eee97a-8133-4abf-8fd3-9bb480d7913d) - [Video: We go to work and workout every day. No more excuses. This is the discipline that defines the BBC FAMILY.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e518e2ea-7211-4f37-960b-a0edaaf17f04) - ![From a stressful life to a healthy lifestyle. This is the change you can make. Walk in for a free trial class and decide for yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e69e07a4-2bd8-4076-943f-48d2b21bc7e2) - ![This is the journey from a stressful work life to a healthy and confident lifestyle. Boxing can help you get there.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7905e5d-b8df-4c90-92ea-e7178c856a8f) - [Video: I workout and go to work every day. This clip shows members practicing shadow boxing and doing push-ups as part of their routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7f77b55-dd44-4355-b6bd-841e31932a52) - [Video: My boss said I'm slow, but he has no idea what I do after work. No excuses. Our members build speed, power, and mental toughness here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9727369-6213-4856-9653-07c1fb3581d9) - [Video: From Monday to Saturday, we are addicted to working out at Bangalore Boxing Club. It's a lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9c22ba2-57de-4d94-afd8-f89361d2f41f) ## About For Working Professionals You think you are too tired after work, but the truth is your desk job is draining you more than a hard session would. We don't have AC, we don't have flashy lights, and we don't care about your job title. You show up, you sweat, and you leave the office stress on the mat. It is that simple. ### Your Antidote to the Desk Job We see it every day. You spend eight, ten, or twelve hours slumped over a laptop, and your body pays the price. Your shoulders are tight, your energy is low, and your mind is full of meeting notes. We don't promise a spa experience. We promise a boxing-based workout that actually forces you to move. ### What We Do Our 60-minute group sessions are structured to break the monotony. We start with functional conditioning—running, skipping, and agility drills—because you need a base. From there, we move to shadow boxing, bag work, and pad work. You learn the real basics: how to stand, how to punch, and how to protect yourself. It is not about looking cool; it is about proper form and building genuine stamina. ### The BBC Family Approach We don't care if you have never thrown a punch in your life. Whether you are a total beginner or an amateur, everyone trains together. You will find yourself sparring with colleagues or working on bag drills alongside other professionals who are just trying to get through the week. It is a raw, inclusive environment where we leave the drama at the door. If you want to stop making excuses, walk into any of our Bangalore centers and start training. ## About Bangalore Boxing Club We are the BBC FAMILY. You walk in after a rough shift, tired, maybe feeling meh. We don't care how you start, only that you show up. If you are ready to sweat out the stress with no drama and no excuses, you belong here. [See all of Bangalore Boxing Club's services](https://mytribe.in/bangalore-boxing-club) ## More from Combat Fitness by Bangalore Boxing Club - [Featured](https://mytribe.in/bangalore-boxing-club/combat-fitness/featured) - [Core Boxing Skills](https://mytribe.in/bangalore-boxing-club/combat-fitness/core-boxing-skills) - [Fitness & Conditioning Drills](https://mytribe.in/bangalore-boxing-club/combat-fitness/fitness-conditioning-drills) - [Women's Boxing & Self-Defense](https://mytribe.in/bangalore-boxing-club/combat-fitness/women-s-boxing-self-defense) - [Our Champions & Competitions](https://mytribe.in/bangalore-boxing-club/combat-fitness/our-champions-competitions) - [All Ages, All Levels](https://mytribe.in/bangalore-boxing-club/combat-fitness/all-ages-all-levels) - [Our Philosophy: No Excuses, Just Results](https://mytribe.in/bangalore-boxing-club/combat-fitness/our-philosophy-no-excuses-just-results) - [Our Locations](https://mytribe.in/bangalore-boxing-club/combat-fitness/our-locations) ## Similar work from other experts - [Corporate & Adult Kickboxing Training in Bengaluru](https://mytribe.in/kikkermartialarts/corporate-institutional-programs/corporate-adult-training) by Kikker Martial Arts · Corporate & Institutional Programs · On-site programs across Bengaluru - [Boxing for Fitness Training at Zink](https://mytribe.in/zinkfitnessstudio/personal-training/boxing-for-fitness) by Zink Fitness Studio · Personal Training · Online sessions and at studio in DLF Phase 4, Gurugram - [Boxing and Combat Fitness Training in Bengaluru](https://mytribe.in/getsetswitch/group-fitness-classes/boxing-combat-fitness) by Switch Wellness · Group Fitness Classes · Attend classes in Sadashiva Nagar - [Fitness & Self-Defense Training in Bengaluru](https://mytribe.in/muay_prakash/combat-sports-self-defense/fitness-self-defense-for-all) by Prakash Ramakrishnan · Combat Sports & Self-Defense · Training at Richmond Town or at your location in Bengaluru - [Combat Fitness and Boxing Classes in JP Nagar](https://mytribe.in/lotussportsandfitness/group-fitness-classes/combat-fitness-boxing) by Lotus Sports and Fitness · Group Fitness Classes · Join classes at studios in JP Nagar 3rd Phase and 7th Phase - [Cardio Kickboxing Classes in HSR Layout](https://mytribe.in/rajib_hopp/group-fitness-classes/cardio-kickboxing) by Angom Rajib Singh · Group Fitness Classes · Online, Classes at HSR Layout & On-site in Bengaluru, Guwahati ## Book To book Bangalore Boxing Club, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20a%20working%20professional%20interested%20in%20your%20boxing%20classes.%20Could%20you%20share%20the%20current%20class%20timings%3F)