--- title: "How Our Gourmet Meal Subscription Works | Macro-Balanced Mumbai" description: "See how our gourmet meal subscription works in Mumbai. From personalized macro-counting to flexible pauses, we make healthy eating simple and delicious." canonical: https://mytribe.in/baesic.fit/macro-counted-meal-plans/how-it-works last_updated: 2026-02-13 --- # How Our Gourmet Meal Subscription Works Tribe Verified · Serving the entire Mumbai Metropolitan Area By [Baesic Fit](https://mytribe.in/baesic.fit) · Delivers across Mumbai Metropolitan Area; Kitchen in Khar West · ₹390 per day (estimate) Part of [Macro-Counted Meal Plans](https://mytribe.in/baesic.fit/macro-counted-meal-plans). [View full gallery](https://mytribe.in/baesic.fit/macro-counted-meal-plans/gallery) Getting healthy shouldn't feel like a math test or a list of restrictions. Here is how we make macro-balanced, chef-prepared meals simple, flexible, and ready to fit your life. ## Photos and videos - [Video: Food That Works For You, Baésically: Signing up is simple. Log in to our website, fill out your preferences, and our team will call you to customize your plan. Our chefs then cook your meals to perfection, and they're delivered right to your doorstep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14074589-e7e4-481d-a633-22181a62cfe5) - [Video: Flexible Plans for Your Life: Going on vacation or just need to skip a day? This video shows you how to easily pause or resume your meal plan. Just be sure to make changes before our cut-off times to ensure we can accommodate your request.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b66d3ea-2e09-4b9c-a79b-a1ac7da499ad) - [Video: More Choice, More Freedom: The Alternative Menu: Don't love something on the weekly menu? No problem. Our Alternative Monthly Menu allows you to swap out any meal for another option. Healthy eating should be about freedom, not restriction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/731e4c4f-08da-41f1-8c8f-25869ff40fc9) - [Video: Your Questions, Answered: How do we handle allergies? What kind of fats do we use? This FAQ reel answers your most common questions about how our service works, from custom-made portions to our ever-changing daily menu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f780ac56-2a62-40bd-91fa-cd486a660b68) - [Video: Introducing Our Alternative Menu: We believe in choices. Our alternative menu offers set options for breakfast, snacks, and desserts, plus swappable lunch and dinner dishes. If you don't like something on the weekly menu, just swap it out and we'll handle the macros.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82e6fd70-1b4e-4dfc-80ba-0236d9db3ab5) ## About How It Works We run on a simple schedule because, honestly, the kitchen is where the hard work happens. To keep our meals fresh—thanks to our blast-chilling process—we just need any changes, pauses, or swaps requested by 9:00 AM on the day before your scheduled delivery. This is not just a rigid rule; it is how we ensure you get the exact macros you signed up for, without any last-minute chaos. ### Our Process: From Concept to Your Doorstep We designed our subscription to be as low-friction as possible because eating well should be the easiest part of your day. **1. The Concierge Onboarding** Every plan starts with a conversation. After you sign up, we don't just dump a menu on you. We want to know your fitness goals, your allergies, and the foods you absolutely hate. Whether you are aiming for muscle gain with 'Protein-First' meals or need a 'Calorie-Smart' plan for weight loss, we configure your profile to match. **2. Flexible Scheduling (The 'Life Happens' Clause)** We get it. You might travel, have an unexpected lunch meeting, or just feel like taking a break. You can pause or resume your subscription directly through our automated channels. Just remember the 9:00 AM cut-off for the next day, and we will handle the rest. No penalties, no hassle. **3. Swapping and Variety** If the weekly menu does not look appetizing, do not settle for it. We have an Alternative Menu for lunch and dinner that you can swap into at any time. We make sure the macros stay perfectly aligned with your plan regardless of what you choose. **4. Delivery Details** Your meals arrive in a single morning drop (7:00 AM - 9:30 AM), packed in secure, recyclable containers. We use blast-chilling technology to lock in nutrients the moment the food leaves the pan, which is why your food tastes like it was just cooked when you finally heat it up. ## About Baesic Fit I started this because I was tired of healthy food feeling like a rigid math problem. I am here to cook meals that are actually balanced, so you can stop obsessing over calories and just eat something that tastes like a proper meal. [See all of Baesic Fit's services](https://mytribe.in/baesic.fit) ## More from Macro-Counted Meal Plans by Baesic Fit - [Featured](https://mytribe.in/baesic.fit/macro-counted-meal-plans/featured) - [The Science of Nutrition](https://mytribe.in/baesic.fit/macro-counted-meal-plans/the-science-of-nutrition) - [Our Global Kitchen](https://mytribe.in/baesic.fit/macro-counted-meal-plans/our-global-kitchen) - [Indian Classics, Reimagined](https://mytribe.in/baesic.fit/macro-counted-meal-plans/indian-classics-reimagined) - [Breakfast, Snacks & Healthy Swaps](https://mytribe.in/baesic.fit/macro-counted-meal-plans/breakfast-snacks-healthy-swaps) - [Behind the Scenes](https://mytribe.in/baesic.fit/macro-counted-meal-plans/behind-the-scenes) ## More services by Baesic Fit - [Guilt-Free Desserts & Snacks](https://mytribe.in/baesic.fit/guilt-free-desserts-snacks) ## Similar work from other experts - [How to Start Your HappyGrub Meal Plan](https://mytribe.in/happygrub.in/healthy-meal-subscription/how-it-works-simple-convenient) by HappyGrub · Healthy Meal Subscription · Delivered across Mumbai Metropolitan Area - [How Our Healthy Salad Subscriptions Work](https://mytribe.in/diptrip_healthydipping/healthy-meal-subscriptions/how-our-subscriptions-work) by Dip Trip · Healthy Meal Subscriptions · Delivers across Mumbai and Ahmedabad; Pick up from kitchen in Juhu - [Healthy Meal Plans Tailored to Your Fitness Goals](https://mytribe.in/activeat.in/healthy-meal-plan-subscriptions/your-health-goals-made-easy) by Activeat · Healthy Meal Plan Subscriptions · Fresh meals delivered across Mumbai, Thane, and Navi Mumbai - [Healthy Lunch Subscription Plans in Mumbai](https://mytribe.in/zunch.meals/healthy-meal-subscription-service/lunch-sorted) by Zunch · Healthy Meal Subscription Service · Delivers across Mumbai Metropolitan Area; Kitchen in Sewri West - [Healthy, Macro-Balanced Meals Delivered to Your Door](https://mytribe.in/thefitmonkindia/on-demand-healthy-meals/featured) by The Fit Monk · On-Demand Healthy Meals · Delivers around Andheri, Thane, Airoli & Ghatkopar; Pickup available at Andheri & Thane stores - [Flexible & Easy Meal Plans: Ghar Jaisa Khana on Your Terms](https://mytribe.in/wellserved.in/home-style-meal-subscription/flexible-easy-meal-plans) by Well Served · Home-Style Meal Subscription · Delivers across Delhi NCR and Mumbai; Kitchen in Sector 49, Gurugram ## Book To book Baesic Fit, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Macro-Counted%20Meal%20Plans%20by%20Baesic%20Fit.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.