--- title: "Wholesome Savory Snacks in Mumbai | High Protein & Millet Based" description: "Ditch the guilt with our wholesome savory snacks. From millet-based pizzas to protein-packed sandwiches, we deliver healthy, macro-counted savory snacks across Mumbai. No refined flour, just real food." canonical: https://mytribe.in/baesic.fit/guilt-free-desserts-snacks/wholesome-savory-snacks last_updated: 2026-02-13 --- # Wholesome Savory Snacks That Fuel Your Day Tribe Verified · Delivering healthy savory snacks across Mumbai. By [Baesic Fit](https://mytribe.in/baesic.fit) · Delivers across Mumbai Metropolitan Area; Store in Khar West · ₹250 Per Piece (estimate) Part of [Guilt-Free Desserts & Snacks](https://mytribe.in/baesic.fit/guilt-free-desserts-snacks). [View full gallery](https://mytribe.in/baesic.fit/guilt-free-desserts-snacks/gallery) Healthy snacking doesn't have to be boring. We’ve reimagined your favorite savory comfort foods using nutrient-dense millets and zero refined flour, designed to keep you satisfied without the sugar crash. ## Photos and videos - ![Meet our Confit Garlic and Smoked Mushroom Pizzette. The gluten-free crust is made from jowar, nachni, and foxtail millet, providing steady energy. It's topped with a zesty marinara, sweet confit garlic, and smoky mushrooms for a balanced, wholesome, and delicious meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5616b3a8-fdc8-46e7-845e-0bf21ec647c3) - [Video: Spice up your sandwich game with our Jerk Chicken and Cheese Focaccia Sando. The chicken is marinated in bold Caribbean spices, and the focaccia bread is baked in-house from a nutritious blend of amaranth, sattu, and whole meal millets.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2800cd6-7ee1-4b2c-adb6-07b1628d70f8) - [Video: Our Spicy Mushroom and Cheddar Melt is comfort food with a healthy kick. The bread is made from a high-protein blend of millets and jackfruit flour, creating a crispy, golden toast for the earthy mushrooms and gooey cheddar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23ac8e2a-de87-41bf-89ee-313551f345d5) - [Video: This is our Jalapeño and Grilled Tomato Uttapam, a healthy twist on a South Indian favorite. The batter uses jackfruit flour, amaranth, and brown rice for a light, gluten-free base, topped with fiery jalapeños and smoky tomatoes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f76bd6c-e86a-4da7-b79f-197836672ab7) - ![Missing mango season? We are too. This is our Chargrilled Prawns and Mango Crostini with Smoked Paprika Cream Cheese. Served on a multi-millet crostini, it perfectly balances smoky, sweet, and savory flavors in a 375-calorie snack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d10da765-9bbd-449e-9c42-76b9b071824f) - [Video: Savor our healthy take on Spanakopita, a classic Greek pie. We pair the flaky pastry filled with spinach with dill-flavored devilled eggs, creating a nutritious and refreshing meal that's packed with flavor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0043599f-3967-49fe-9874-fdba12c2aa3a) ## About Wholesome Savory Snacks You will notice our savory menu doesn't rely on maida or processed fillers. Instead, we use a proprietary blend of jowar, nachni, and jackfruit flour for our pizza crusts and sandwich bases. It changes the texture and the nutritional profile completely—you get a satisfying crunch and a complex carb structure that keeps your blood sugar stable, unlike refined flour which often leads to that dreaded mid-afternoon energy slump. ### Why We Rethought Savory Snacking Most quick bites are essentially empty calories designed to spike your glucose levels. At Baésic Fit, we took a different approach. We believe a savory snack should actually function as fuel, which is why we focus on high-satiety ingredients that do more than just taste good. ### The Science of Our Crusts and Bases We moved away from refined grains entirely. Our savory items are built on flours like amaranth, jowar, and jackfruit. * **Low-GI Energy:** By using flours with a lower glycemic index, we ensure your energy levels stay steady rather than peaking and crashing. * **Texture without Maida:** Achieving a flaky pastry or a crisp pizza base without gluten is a challenge, but by using specific binder techniques and natural fibers, we keep the structure intact. * **Macronutrient Density:** Every snack here is engineered to be a standalone mini-meal. Whether it is our Spanakopita or a Jerk Chicken Sando, we balance protein, fats, and complex carbs so you aren't reaching for more food an hour later. ### Transparency in Every Bite We know you want to know exactly what you are putting into your body. That is why every item we deliver comes with a breakdown of its macronutrient profile. We count the calories, protein, carbs, and fats so you do not have to. Whether you are tracking for muscle recovery or just trying to eat cleaner, our savory menu gives you the data you need to make informed decisions about your day. ## About Baesic Fit At Baésic Fit, we are just a team of food nerds who got tired of seeing nutrition treated like a math problem rather than a culinary experience. We started by asking why healthy food couldn't taste like real food, and we've been geeking out on ingredient pairings and macro-balancing ever since. [See all of Baesic Fit's services](https://mytribe.in/baesic.fit) ## More from Guilt-Free Desserts & Snacks by Baesic Fit - [Featured](https://mytribe.in/baesic.fit/guilt-free-desserts-snacks/featured) - [Pies, Tarts & Pastries](https://mytribe.in/baesic.fit/guilt-free-desserts-snacks/pies-tarts-pastries) - [Brownies, Cookies & Confections](https://mytribe.in/baesic.fit/guilt-free-desserts-snacks/brownies-cookies-confections) - [Creamy Cheesecakes, Mousses & Puddings](https://mytribe.in/baesic.fit/guilt-free-desserts-snacks/creamy-cheesecakes-mousses-puddings) - [Reimagined Indian Sweets](https://mytribe.in/baesic.fit/guilt-free-desserts-snacks/reimagined-indian-sweets) - [The Baésic Fit Philosophy](https://mytribe.in/baesic.fit/guilt-free-desserts-snacks/the-ba-sic-fit-philosophy) - [From Our Kitchen to Yours](https://mytribe.in/baesic.fit/guilt-free-desserts-snacks/from-our-kitchen-to-yours) ## More services by Baesic Fit - [Macro-Counted Meal Plans](https://mytribe.in/baesic.fit/macro-counted-meal-plans) ## Similar work from other experts - [Baked & Chatpata Savory Snacks](https://mytribe.in/soamathome/healthy-indian-sweets-savories/savory-chatpata-snacks) by Soam at Home · Healthy Indian Sweets & Savories · Ships across India; Pick up available at Babulnath, Mumbai - [Healthy Wraps and Subs That Actually Taste Good](https://mytribe.in/thefitmonkindia/on-demand-healthy-meals/healthy-bites-for-the-hustle) by The Fit Monk · On-Demand Healthy Meals · Delivers around Andheri, Thane, Airoli & Ghatkopar; Pickup available at Andheri & Thane stores - [Wholesome Millet Cookies and Oat Bars](https://mytribe.in/indulgecustomcakes/healthy-alternative-bakes/wholesome-cookies-bars) by Indulge Custom Bakes · Healthy & Alternative Bakes · Delivers across Mumbai Metropolitan Area; Store pickup in Mulund West - [Healthy and Wholesome Treats for Guilt-Free Snacking](https://mytribe.in/thebakeroommumbai/gourmet-desserts-pastries/healthy-wholesome-treats) by The Bake Room · Gourmet Desserts & Pastries · Delivers across Mumbai; Store in Mulund West - [Nutritious Breakfast Bowls and Healthy Snacks](https://mytribe.in/diptrip_healthydipping/healthy-meal-subscriptions/breakfast-healthy-snacks) by Dip Trip · Healthy Meal Subscriptions · Delivers across Mumbai and Ahmedabad; Pick up from kitchen in Juhu - [Healthy Homemade Snacks for Guilt-Free Munching](https://mytribe.in/aditisyummysnacks/healthy-indian-savories/featured) by Aditi's Home Kitchen · Healthy Indian Savories · Home delivery across Navi Mumbai; Pick up from Kamothe ## Book To book Baesic Fit, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20your%20Wholesome%20Savory%20Snacks%20menu.%20Could%20you%20tell%20me%20what's%20available%20for%20delivery%20today%3F)