--- title: "Behind the Scenes of Baésic Fit Kitchen | Healthy Mumbai Meals" description: "Take a peek inside the Baésic Fit kitchen. See how our chefs prepare macro-counted, healthy meals in Mumbai using clean ingredients and no refined sugar." canonical: https://mytribe.in/baesic.fit/guilt-free-desserts-snacks/from-our-kitchen-to-yours last_updated: 2026-02-13 --- # A Look Inside Our Kitchen Tribe Verified · Delivering healthy nutrition across Mumbai By [Baesic Fit](https://mytribe.in/baesic.fit) · Delivers across Mumbai Metropolitan Area; Store in Khar West · ₹250 Per Piece (estimate) Part of [Guilt-Free Desserts & Snacks](https://mytribe.in/baesic.fit/guilt-free-desserts-snacks). [View full gallery](https://mytribe.in/baesic.fit/guilt-free-desserts-snacks/gallery) We believe healthy eating is about curiosity, not restriction. See how we balance culinary art and sports nutrition to create meals that actually taste like food. ## Photos and videos - ![Let me introduce the minds behind Baésic Fit. I’m Nelson, a Le Cordon Bleu trained chef and sports nutritionist, and this is Abhishek, a chef with over a decade of experience. Together, we combine culinary art with nutritional science to create food that’s both delicious and perfectly balanced.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0875ccbd-30bc-4a19-a285-d62708971d4c) - [Video: Our weekends are a whirlwind of cooking, prepping, and creating. This is a little glimpse into the energy and passion that our team pours into every single meal we make. We love what we do, and we think it shows in the food.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92c9e51e-1d77-4f2e-b910-47dab97bc8a1) - [Video: To give you more flexibility, we introduced our alternative menu. You can now pick any dish for breakfast, snacks, and desserts, or swap your lunch and dinner. We handle the macros so you can enjoy the variety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82e6fd70-1b4e-4dfc-80ba-0236d9db3ab5) - [Video: We are always so happy to hear from our clients. Seeing people enjoy our healthy and yummy food makes all the hard work worth it. If you've tried our meals, we would love to hear your feedback.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f8b265f-2cc8-47bd-bdc9-46438159aafa) - [Video: This is how we do it, all day, every day. From roasting and baking to mixing and packing, every step is done with care and precision by the hands that feed you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b89bfad5-0f0e-483a-81fd-614b6ff6559e) - [Video: As we closed out the last year, our kitchen was buzzing with festive prep and new flavors. This is a look back at our highlights and a toast to a healthy and flavorful year ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c05e0b8-7784-4f90-af90-4abed0a6c41a) - [Video: A quick recap of what a month in our kitchen feels like. It's a constant motion of toasting nuts, sautéing fresh vegetables, and simmering sauces to create clean, fresh meals for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8aefc1b7-ce3d-4ab6-80f3-f56f4eeb7a08) ## About From Our Kitchen to Yours You see the final meal, but the real work happens in the blast chiller. We use this rapid cooling process to lock in moisture and nutritional integrity the second the cooking finishes, so that when your meal arrives at your doorstep, it tastes exactly as it did when it left our ovens. We do not just pack food. We preserve its integrity so you get the exact macro breakdown we promised. Our kitchen is where food science meets culinary experience. Abhishek brings a decade of industry expertise, while Nelson applies his background as a Le Cordon Bleu trained chef and sports nutritionist to the menu. Every recipe starts with a question about how we can make traditional favorites fit into a high-protein, low-sugar lifestyle. We use millet, jackfruit flour, and almond flour to replace refined grains, ensuring you get fiber and nutrients instead of empty calories. We also manage a rotating alternative menu, allowing you to swap dishes without losing track of your macros. We do not use preservatives, and our packaging is designed to maintain the temperature of your food during transit. This is our process of ensuring you get clean, honest nutrition every single day. ## About Baesic Fit We are the team behind Baésic Fit. We started this because we were tired of healthy eating feeling like a set of rigid rules. We mix our culinary experience with sports nutrition to ensure every meal hits your macros while keeping the joy of eating alive. [See all of Baesic Fit's services](https://mytribe.in/baesic.fit) ## More from Guilt-Free Desserts & Snacks by Baesic Fit - [Featured](https://mytribe.in/baesic.fit/guilt-free-desserts-snacks/featured) - [Pies, Tarts & Pastries](https://mytribe.in/baesic.fit/guilt-free-desserts-snacks/pies-tarts-pastries) - [Brownies, Cookies & Confections](https://mytribe.in/baesic.fit/guilt-free-desserts-snacks/brownies-cookies-confections) - [Creamy Cheesecakes, Mousses & Puddings](https://mytribe.in/baesic.fit/guilt-free-desserts-snacks/creamy-cheesecakes-mousses-puddings) - [Reimagined Indian Sweets](https://mytribe.in/baesic.fit/guilt-free-desserts-snacks/reimagined-indian-sweets) - [Wholesome Savory Snacks](https://mytribe.in/baesic.fit/guilt-free-desserts-snacks/wholesome-savory-snacks) - [The Baésic Fit Philosophy](https://mytribe.in/baesic.fit/guilt-free-desserts-snacks/the-ba-sic-fit-philosophy) ## More services by Baesic Fit - [Macro-Counted Meal Plans](https://mytribe.in/baesic.fit/macro-counted-meal-plans) ## Similar work from other experts - [Inside The Fit Monk Kitchen: How We Prep Your Daily Meals](https://mytribe.in/thefitmonkindia/personalized-meal-plan-subscriptions/behind-the-scenes-brand-vibe) by The Fit Monk · Personalized Meal Plan Subscriptions · Delivers around Thane, Andheri & Airoli; Pickup available at Andheri & Thane stores - [Behind the Scenes: How We Prepare Your Balanced Meals](https://mytribe.in/balancedmealofficial/healthy-meal-plan-subscription/behind-the-scenes-how-your-meal-is-made) by Balanced Meal · Healthy Meal Plan Subscription · Delivered across Mumbai; Kitchen at Jogeshwari East - [Behind Our Kitchen Doors: How We Make Healthy Food Actually Taste Good](https://mytribe.in/leanmealco/healthy-meal-plan-subscriptions/behind-our-kitchen-doors) by Lean Meal Co · Healthy Meal Plan Subscriptions · Delivers across the Mumbai Metropolitan Area; Kitchen in Vile Parle West - [A Peek Inside Our Healthy Meal Kitchen](https://mytribe.in/happygrub.in/specialized-diet-plans/a-look-inside-our-kitchen) by HappyGrub · Specialized Diet Plans · Delivered across Mumbai Metropolitan Area - [A Healthy Lifestyle That Actually Tastes Good](https://mytribe.in/healthio.in/a-la-carte-healthy-meals-drinks/the-healthio-lifestyle) by Healthio · A La Carte Healthy Meals & Drinks · Delivers across Navi Mumbai; Outlets in Seawoods and Kharghar - [Healthy Meal Plans Delivered in Mumbai](https://mytribe.in/activeat.in/healthy-meal-plan-subscriptions/featured) by Activeat · Healthy Meal Plan Subscriptions · Fresh meals delivered across Mumbai, Thane, and Navi Mumbai ## Book To book Baesic Fit, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20saw%20the%20behind-the-scenes%20photos%20of%20your%20kitchen.%20I%20would%20like%20to%20know%20more%20about%20your%20meal%20plans.)