--- title: "Badminton for Beginners: Fun Recreational Badminton Coaching - mytribe" description: "New to the sport? Find fun Badminton for Beginners at Shuttlers Academy. Our expert badminton coaching helps you master the basics in a friendly group setting. Perfect for adults and kids looking for recreational badminton. Start your journey on the court today!" canonical: https://mytribe.in/b2dsba/badminton-for-beginners-recreational-players last_updated: 2025-09-26 --- # Badminton for Beginners & Recreational Players in Delhi Ncr By [Shuttlers Academy](https://mytribe.in/b2dsba) · We teach beginners and casual players the basics of badminton step by step, with hands-on drills, fitness in every session, and a focus on skills that last. ## Locations Training at Academy in Sector 131, Noida; open to players across Delhi NCR ### Visit at - Academy at Prometheus School, Sector 131, Noida (accessible from Sector 137, Sector 128, Noida Expressway, Sector 132, Sector 135) - Open to players from across Delhi NCR (Delhi NCR, Delhi, India) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Adult Recreational Membership Evening slot access (7 PM - 11 PM) focused on guided match play and social fitness with minimal coaching intervention. Typically ₹3,500-5,500 Per Month (estimate) #### Slot Details * Access during prime post-work hours (typically 07:00 PM to 11:00 PM) * Guaranteed court time on AC wooden courts with Yonex mats #### Gameplay Support * Staff-facilitated matchmaking for Singles or Doubles games based on skill level * Casual strategy tips and on-the-fly correction from resident coaches #### Amenities & Extras * Optional trainer-led warm-up and cool-down routines * Access to changing rooms, washrooms, and secure parking within school premises * Use of court-side equipment for self-paced fitness conditioning ### Foundation Training Program 3 to 5 weekly coaching sessions featuring multi-shuttle drills, stroke correction, and anatomical assessments on AC courts. Typically ₹5,000-7,500 Per Month (estimate) #### Training Structure * 3 to 5 sessions per week with options for fixed or flexible slots * Coach-fed multi-shuttle drills to improve reflexes and consistency (shuttles provided) * Technical instruction on grip, footwork patterns, and basic strokes (toss, drop, clear) #### Facility Specs * Indoor Air-Conditioned hall * Professional wooden flooring with Yonex synthetic mats for shock absorption * Access to training aids including cones, agility ladders, and skipping ropes #### Fitness & Assessment * Anatomical fitness check to customize training based on physical structure * Integrated agility, core strength, and endurance training ## About Badminton for Beginners & Recreational Players We help you start badminton on the right note, whether you’re brand new or just want to get better for fun. We care about getting the basics right so you build skills that actually last. ### Who Should Join? - Never picked up a racquet? You’re welcome here. - Play sometimes but want to fix your technique or get fitter? This is for you. - Kids, adults, anyone who wants to learn in a structured way. ### How We Coach We don’t skip steps. Our process is simple: - First, we nail down the proper badminton grip technique and movement. - Then, lots of beginner badminton drills - you’ll repeat till your hands and feet just know what to do. - Finally, you hit the court for real play. Mistakes happen, but you’ll learn fast. ### What You’ll Actually Learn - How to hold and control the racquet (grip changing is a whole thing). - Footwork that lets you move like a pro. Be ready for shouts of “Chalo chalo, aage peeche!” from the coaches. - Strokes: front, back, drives, side cuts, punch shots. When you get it right, expect a “Bahut badhiya!” from us. - Shot accuracy through focused drills. ### Fitness Is Included We mix fitness into every session - planks, jumps, group warm-ups. If you want, we can do a fitness check and make a plan just for you. ### The Vibe Sessions are serious but not stiff. You’ll sweat, laugh, and improve alongside others. We push you, but we make sure you enjoy the game too. ## Highlights Browse through Shuttlers Academy's best work. ### [Featured](https://mytribe.in/b2dsba/badminton-for-beginners-recreational-players/featured) - [Video: This is what dedication looks like. We focus on building your technique from the ground up, so you can eventually execute powerful and athletic shots like this jump smash with confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fae7e6f-aa8c-48a5-8540-dcd239467ea4) - [Video: It's never too early to start. We welcome young players and beginners, focusing on making the fundamentals of badminton fun and engaging right from the first day on court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60bf571b-577e-4007-8074-0d84faa386a6) - [Video: We build confidence through systematic training. This shuttle drive drill helps players overcome hesitation and improve their eye-hand coordination, turning a defensive reaction into an offensive stroke.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6e2d323-f2dd-418f-9ed2-4d3d86ff3da4) - [Video: Agility is key to covering the court. Our training sessions always include dynamic footwork and agility drills to make you faster, sharper, and more efficient in your movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4311954-831d-4c06-939e-b28e6eddb7e3) - [Video: Badminton is a full-body workout. We incorporate essential fitness and core conditioning exercises like planks and leg raises into our sessions to build the strength and stamina every player needs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a08f1a2-7627-4caf-a2cf-6d1b1d31ca97) - [Video: Perfecting your control and reflexes. Wall practice is a classic and highly effective drill we use to improve wrist strength, shot consistency, and concentration for players at all levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/403d8d44-5cbc-4649-b302-6283746c62a1) - [Video: See your training come to life in a real game. Here, our players apply their skills in a fast-paced doubles rally, showcasing teamwork, positioning, and shot execution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22d3061c-2ea2-4195-98d1-9a96139ccad3) - ![Focus on the shuttle. A player prepares to execute a precise net shot, demonstrating the control and delicate touch we teach for dominating the front of the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a14e022b-d41e-44e6-b491-9be61c719e85) ### [Fitness & Agility Training](https://mytribe.in/b2dsba/badminton-for-beginners-recreational-players/fitness-agility-training) - [Video: Every session starts with a focus on readiness. A coach guides players through warm-up movements, ensuring everyone is prepared for an intense and productive training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29c9d89c-ccb4-4961-b933-160dabf50918) - [Video: Building explosive power from the ground up. These agility jumps are crucial for improving the power in your smashes and your overall speed around the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4098cca3-10a2-42bc-a6c3-63c7c7dc5fb8) - [Video: This is not just about picking up shuttles; it's a footwork drill. We turn every moment on court into a training opportunity to build muscle memory for efficient movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df5da264-211b-4fa6-99e3-13a351134fa9) - [Video: Mastering court coverage with dedicated footwork practice. We teach the correct patterns to ensure you can reach every shuttle with balance and speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/330dd630-561d-4da2-ac36-f29bd981eacd) - [Video: Repetition is the key to perfect footwork. Here, a player practices front-court movement, making the "aage peeche" motion quick and instinctive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe83dd2e-9452-4b36-8b7e-db0cdbcd4a47) - [Video: We use resistance band training to build strength and power in your on-court movements. This drill specifically helps in developing faster and more explosive footwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3dfd66a9-132f-4313-a7e2-ba4569dfe724) - [Video: A glimpse into our group warm-up routine. We start with dynamic exercises like skipping to get the heart rate up and prepare the body for the demands of the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e68ccf2-2e1a-4081-8d0e-bfce752bc3ac) - [Video: Footwork is a constant focus. This drill emphasizes correct form and movement across the court, which is a fundamental building block for every player we train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74244330-f5d9-4144-8753-e344128e6633) - [Video: Perfecting movement without the shuttle. Partner shadow practice helps players synchronize their footwork and court positioning, which is essential for effective doubles play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2f46188-c121-4739-98e9-387a9458fcdf) - [Video: Building stamina one jump at a time. Skipping is a core part of our fitness regimen, designed to improve cardiovascular health, endurance, and foot speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e28b0f35-dc1e-4234-996b-f15be3c09f75) - [Video: Our philosophy is simple: hard work, focus, and teamwork. This video captures the essence of our training environment where players push themselves and support each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57aa8577-7135-4bc7-8247-7283dbb0d1f4) - [Video: Shadow practice is essential for refining technique. By focusing purely on movement, players can correct their form and build the muscle memory needed for fluid strokes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad20d518-e4a0-4237-a9bc-0dd17acf196a) ### [Stroke Development Drills](https://mytribe.in/b2dsba/badminton-for-beginners-recreational-players/stroke-development-drills) - [Video: A coach directs a player through a multi-shuttle drill, reinforcing the "aage peeche" footwork while executing forehand strokes. This builds both stamina and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b1c71e8-e0de-47f6-ab72-fb6fac05e05f) - [Video: A player practices their strokes under the watchful eye of a coach. This one-on-one attention ensures that fundamental techniques are learned correctly from the start.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/417ab8a5-bbc4-402a-bde4-ca8f52ac58a2) - [Video: Developing a killer instinct at the net. This net kill practice focuses on quick reactions and a sharp wrist action to put away any loose shots from the opponent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f4bc3a4-cf47-4d9b-9900-af0a37b5da3c) - [Video: Mastering the flat and fast exchange. This drive practice helps players develop the quick racket skills needed to control the pace of a rally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65dd5d98-d441-47e4-b76a-fd7e852a0258) - [Video: A player works on a variety of strokes in a multi-shuttle session. This type of training is designed to simulate game-like pressure and improve overall consistency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2f0e142-aa51-4adc-abee-0c623b55bb7d) - [Video: From forehand to backhand, we drill every stroke. This session focuses on fluid transitions and maintaining form while moving to different positions on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d14ba15f-a4f6-485d-ae54-b6b8f74e2120) - [Video: A coach feeds shuttles to a player to work on their overhead clears. The goal is to achieve height and depth on the shot consistently.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d47de2e-289f-4e77-921a-b83cc6e642df) - [Video: Controlling the front court is crucial. This drill focuses on net play, teaching players how to execute tight spinning net shots and lifts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ccb49b3-a76c-4311-a05a-747ef0495355) - [Video: A player practices the full motion of an overhead smash, focusing on timing, body rotation, and a powerful follow-through.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbdfb550-076f-4dbf-ac8a-95ec50e9be6f) - [Video: A multi-shuttle drill in action. This high-volume practice allows players to hit hundreds of shots in a short time, rapidly improving their muscle memory and stroke execution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af26f4e5-a9e4-4809-aa12-98d88119583b) - [Video: Focused repetition on the forehand drive. We ensure players master the basics with correct grip and technique before moving on to more complex shots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/849cce64-094a-4acd-9055-80691b3675bf) - [Video: Two players engage in a cooperative drive drill. This not only improves individual stroke quality but also enhances timing and control in a rally situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ba753f2-7fa6-4d3c-beef-054896d537d2) - [Video: A player practices a backhand clear, a critical defensive shot. Our coaches focus on teaching the correct footwork and body rotation to generate power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/702e00bb-4a4c-426a-946f-cffec8f1284c) - [Video: A coach feeds shuttles to isolate and improve a player's forehand net shot. This drill is all about developing a soft touch and precise placement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b80ee61-df01-41fa-93be-650263f0bfa6) - [Video: Working on the backhand drop shot. This drill helps players develop the finesse needed to play deceptive shots from the back of the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bb547f1-4e3e-4f80-b440-fecd3c18d3eb) - [Video: A coach shouts "Chal chal chal, aage!" to encourage quick movement in a front court drill. This practice sharpens net play and forward movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf7755ab-ef74-4e79-9381-d59d8833b176) - [Video: This drill focuses on the transition from a defensive lift to an attacking smash, teaching players how to turn defense into offense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27a41bdb-803f-4fc7-adc0-15080cdf26a9) - [Video: A player practices their forehand lift from the net, a key shot for resetting a rally and pushing the opponent to the back court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea1824a7-a348-4131-bba3-d111c52fcd82) - [Video: A player works on their half-smash, a useful attacking shot that requires good timing and wrist action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2dbd468e-c43c-4264-9188-76d66a428f56) - [Video: A young player practices his overhead forehand stroke, building the foundational technique for powerful smashes and clears in the future.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00ca9822-0b1b-403e-9f4e-caf70f2ab917) - [Video: A junior player works on his overhead strokes. We focus on teaching the correct swing path and contact point to ensure proper development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4f41347-3b61-4e08-a808-8e6852025cae) - [Video: A player executes a series of drives in a coach-fed drill. The focus here is on maintaining a low, ready stance and using a short, quick swing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bcb14e9a-c96e-49a9-b5cc-f5bc1aa2987c) ### [Technique Correction & Refinement](https://mytribe.in/b2dsba/badminton-for-beginners-recreational-players/technique-correction-refinement) - [Video: A coach provides instant feedback, saying "Punch it," during a drill to develop a short, explosive punch shot. This hands-on correction is key to our coaching method.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82ac1647-0507-47cd-93a9-dd28adfa9d2a) - [Video: Precision starts with the serve. This player is practicing their low serve, aiming for consistency and accuracy to start the rally on their own terms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/709603d7-7254-4823-a997-b29546a52187) - [Video: We use creative off-court drills to build muscle memory. Here, players practice the punch stroke motion to develop a quick and compact swing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b23ccad6-7c82-4899-92fa-98c299f9a42b) - [Video: Isolating the backhand motion. This off-court drill helps players understand and strengthen the specific muscles and movements required for a powerful backhand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52f2611a-9c07-4ab8-8cdd-64e80633d588) - [Video: A player learns to control the shuttle at the net. This drill teaches the delicate touch required to play tight spinning net shots that are difficult to return.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8138f1de-abdc-4c25-ae94-1bc215b3cacd) - [Video: Accuracy is everything. We use targets and specific zones on the court to help players improve their shot placement and consistency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/995441c3-a68d-4194-8dbc-291f3c0289b5) - [Video: This drill is designed to improve hand speed and forearm rotation. Quick hands are essential for reacting to fast shots and executing deceptive strokes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/636ab467-b912-4dee-8b2d-9abe41b5636e) - [Video: Using a training aid to correct a player's swing path. This ensures the racket follows the optimal trajectory for a more powerful and efficient stroke.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17e9ed41-8387-4061-8b82-88e95fe1a3be) - [Video: A young player works on his stroke correction. We focus on identifying and fixing small technical flaws early to build a solid foundation for future growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f0d41dc-b60e-4806-838c-455a246f4b4c) - [Video: A coach observes and guides a player through a stroke correction drill. This personalized feedback helps players make immediate adjustments to their technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9aafdf0-ce06-4474-bd79-affb6b7fc6b4) - [Video: A coach uses a simple tool to guide the player's racket during a stroke. This physical guidance helps correct the swing plane for better contact with the shuttle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c20ed29-7b32-421c-b2f2-ecd85eaea6fb) ### [Advanced & Defensive Drills](https://mytribe.in/b2dsba/badminton-for-beginners-recreational-players/advanced-defensive-drills) - [Video: A high-intensity multi-shuttle drill in progress. The coach's commands of "Chalo chalo" push the players to maintain their speed and focus under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38bc6471-cda4-4ddc-80f2-cdf54e4a3992) - [Video: A player practices against a screen, which forces them to react quickly to shots they can't anticipate. This is an advanced drill for sharpening reflexes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2dd7989-0dd2-4f08-85f9-a4210bdd84a8) - [Video: This multi-shuttle session focuses on covering all four corners of the court, building stamina and improving the player's ability to transition between shots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/352c86f9-c1d7-4c9d-b41d-f369cf230ac5) - [Video: A player is pushed to their limits in a defensive drill, working on returning a rapid-fire series of smashes. This builds resilience and quick reaction time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9df8ee38-e7b3-4bdc-b61c-01f16fff216e) - [Video: Multiple players engage in a multi-shuttle practice. This setup simulates the chaos of a real game and trains players to stay alert and ready.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a300fbe-bb48-4247-86d4-810e28e08737) - [Video: A player executes a backhand defensive shot during a fast-paced training session. We drill these scenarios repeatedly to make defense an instinct.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34468e42-9c93-411b-80b7-2d44785cf065) - [Video: A multi-feeder drill where the player must react to shuttles coming from different angles. This improves court awareness and adaptability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/975ffce9-b64b-417f-8e9b-4ab7a7f13a9c) - [Video: A coach feeds shuttles in rapid succession, forcing the player to move quickly and hit consistently. This is how we build match-level endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/478f7d18-94c8-43c8-9d7f-587b962329d5) - [Video: This drill focuses on the transition from a back-court defensive shot to a neutral mid-court position, ready for the next shot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e2dfb55-5281-4ace-9abf-992c62950d0a) - [Video: Players work in pairs during a multi-shuttle drill, improving not only their individual skills but also their communication and coordination as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0269ad0a-ab1c-48f2-ab7a-3c777fae3cc6) - [Video: A high-paced multi-shuttle drill designed to test a player's stamina and shot consistency under fatigue.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79b83b24-6d74-4996-88cd-4b6da5f4d3a0) - [Video: A mixed-gender multi-shuttle drill, showcasing how we train players to adapt to different opponents and play styles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03adf896-4094-4d53-af79-ee18be8d9c59) - [Video: A coach on a raised platform feeds smashes downwards, simulating a steep attack. The player practices the low, wide stance needed for a solid defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24ae6586-4ee5-4499-ac2a-7871f52cd6a2) - [Video: A player practices their defensive blocks and lifts against a barrage of shots. The goal is to absorb the pace and regain control of the rally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd298c5f-9519-4eec-96b4-06cc0144e6ac) - [Video: A player works on their clears and drops behind a screen, forcing them to rely on timing and technique without seeing the feeder's initial movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58a2a15f-5e17-4175-9e8b-c22b077a4db7) - [Video: This "fix corner" drill forces the player to repeatedly hit to a specific target, building incredible accuracy and consistency under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fd770eb-bea6-411f-8824-628e9600c0d2) - [Video: A player practices their jump-out defense, a dynamic movement used to intercept smashes and turn them into counter-attacks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40416f75-a068-4ced-8dba-c339a4419726) - [Video: A coach provides direct instruction during a multi-shuttle drill, ensuring the player maintains correct form even when tired.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db79e7ed-1c82-4775-90ef-9d9e16d262f1) - [Video: A player practices a cross-court defensive lift, a crucial shot for changing the direction of play and creating space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a00b550-5c3a-48b4-bdbd-4a32947a017c) - [Video: Our academy session in full swing. This clip shows the intensity and focus of our players during a typical multi-shuttle training drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/459b39c3-8169-4c40-8093-1efdf00de7c0) - [Video: Players work on their court movement and shot selection during a morning training session, with coaches providing constant guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50cbea40-e0a1-46b7-a904-25b36dc9233d) - [Video: A player practices returning fast-paced shots from a coach. This drill is essential for developing the reflexes needed for competitive play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bec85b0d-4651-467e-b4ab-1ca6ac8c37fa) - [Video: A defensive drill where the player must react to unpredictable feeds. This builds adaptability and strengthens the player's defensive game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a06ba68-14af-4d6c-9da7-68b0cf9261bd) - [Video: The four-corner drill is a staple for improving fitness and court coverage. It pushes players to move efficiently to every part of the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0abd5d2-dc34-45a4-9311-353426e4fe9c) - [Video: A player practices their backhand defense in a multi-shuttle drill, focusing on a compact swing and quick recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69eb0663-6fc3-4b76-8dca-2db39737bc87) - [Video: A young player takes on a challenging multi-shuttle drill, showing the dedication and hard work we instill in players of all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e42a2a84-d083-4a87-921a-2f8b0b6b7eb5) ### [Game & Rally Practice](https://mytribe.in/b2dsba/badminton-for-beginners-recreational-players/game-rally-practice) - [Video: A doubles match in progress, showing players coordinating their movements and shot selection. Match play is essential for learning strategy and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7c53055-824a-438d-9b64-c00f13e99994) - [Video: A recreational doubles game where players are enjoying the sport while putting their skills to the test. We foster a competitive but friendly atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/003e90a7-8b92-4a79-b9f5-2845663da10d) - [Video: A player engages in a singles rally, working on their court coverage and shot placement. This is where we see their training pay off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c417bdf4-e708-4a81-a414-7da6406625cd) - [Video: An Under-11 player competes in a practice match. We encourage even our youngest players to experience game situations to build their confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99c90612-dfa3-44ea-ab15-c0b8b0a3bcb2) - [Video: A player executes a lunge to play a defensive shot during a practice match. Game situations test a player's fitness, footwork, and decision-making.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55c599e8-a88e-4230-8546-74545dd9f4b1) - [Video: A fast-paced doubles rally captured during match day. This shows the speed and excitement of the game that our players train for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/031ab888-4930-474e-8256-6dc7df31ebe3) - [Video: A player practices a deceptive shot during a rally. Match play is the perfect opportunity to experiment with new tactics and strategies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/138ce688-3582-4c9b-842b-427b5f1b132b) - [Video: A one-on-one rally where a player is working on their consistency and patience, learning to construct a point rather than just hitting hard.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f58c77c-e379-4bda-b3ac-86ab637feb4c) - [Video: A player executes a powerful jump smash during a game. This is the culmination of hours of practice in fitness, footwork, and stroke technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c593402-b977-4d98-95e1-6306f8f99caf) - [Video: A player moves back to play a clear during a practice match. Game play helps refine positioning and shot selection in a live environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4be67fe-bd94-4cf6-ae78-c5b7d9d34507) - [Video: A singles match between two of our players. We regularly hold match days to give our trainees the competitive experience they need.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22e4ea43-f8b0-4b34-a5bf-b2d83c46aece) - [Video: A doubles rally in action. Players are communicating and moving as a unit, demonstrating the importance of partnership in badminton.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c1db33d-136f-4ad3-8bb8-ba969fcbdda0) ### [Junior Player Program](https://mytribe.in/b2dsba/badminton-for-beginners-recreational-players/junior-player-program) - [Video: Young players work on their net shots and overheads in a controlled drill. We use props like benches to adjust the difficulty and focus on specific techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f31d3867-3c18-49a8-81e6-15359be3b7cf) - [Video: A young Under-9 player goes through a multi-shuttle drill. The coach's instructions, "Aage, aage," guide her through the correct footwork and shot execution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa8e202f-21d1-4e1d-be52-dbe3b9062cd4) ### [Academy Achievements](https://mytribe.in/b2dsba/badminton-for-beginners-recreational-players/academy-achievements) - ![Celebrating a podium finish at the Delhi State Badminton Championships 2023. We are proud of our U-09 player for securing the silver medal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49bfd2d3-0424-4137-bfef-5b2b03449b23) - ![Our young champions at the award ceremony. This is a testament to their hard work and the dedicated coaching they receive at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f4dfd2f-9cb3-4e17-a411-fc0a9c0cc21b) - [Video: A moment of team celebration after a tournament. We believe in fostering a strong sense of community and celebrating our collective achievements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0260b726-c793-4c9e-9057-e9bf24b2b0ca) ## Meet your expert [Shuttlers Academy](https://mytribe.in/b2dsba) ### My story We’re DSBA, but you can just call us Shuttlers Academy. Here, it’s not quiet – you’ll hear ‘Chalo, chalo, go!’ all day. The courts buzz, shoes squeak, and our players chase medals from local to international. Kajal, Manthan, Anmol – they’re our pride, our family. We built this academy at Prometheus School with Olympic dreams in mind, hostel and all. For us, badminton isn’t just a game. It’s our life. ### My work - **Badminton Coaching for All Levels**: We train beginners, pros, and everyone in between. Classes for fun, competition, and serious athletes. - **Advanced Badminton Drills**: Multi-shuttle training, wall practice, rallies, defense drills – we break down every skill and build it up. - **Personalized Fitness Assessment**: We do anatomical fitness checks to tailor training plans for each player’s strengths and weaknesses. - **Residential Badminton Academy**: Players can stay in our hostel, train daily, recover, and focus only on the game. All-in, all out. ## More services from Shuttlers Academy - [High-Performance Badminton Program](https://mytribe.in/b2dsba/high-performance-badminton-program) · ₹8-18K per month (estimate) - [Residential Badminton Program](https://mytribe.in/b2dsba/residential-badminton-program) · ₹28-45K per month (estimate) ## Experts similar to Shuttlers Academy on mytribe - [Badminton Coaching by B2 Shuttlers Badminton Academy](https://mytribe.in/b2dba/badminton-coaching) · ₹2,000-6,000 per person per month (estimate) · Prometheus Sports Academy - [Beginner Badminton Training by Suraj Bhatt](https://mytribe.in/bhatt_badmintonacademy/beginner-badminton-training) · ₹1,800-3,500 per person per month (estimate) · Noida Badminton club - [Beginner & Intermediate Badminton Coaching by Sunrise Shuttlers](https://mytribe.in/sunriseshuttlersacademy/beginner-intermediate-badminton-coaching) · ₹1,800-3,500 per month per student (estimate) · Sunrise Shuttlers Badminton Court - [Adult Badminton Programs (All Skill Levels) by Deuce Badminton Academy](https://mytribe.in/deucesports_in/adult-badminton-programs-all-skill-levels) · ₹300-800 per session (estimate) · Deuce Sports - Badminton Arena (BWF approved surface and High quality lighting) - [Adult Badminton Coaching & Training by Aim Olympics Badminton Academy](https://mytribe.in/aimbadmintonaom/adult-badminton-coaching-training) · ₹1,500-4,000 per person per month (estimate) · AIM OLYMPIC BADMINTON ACADEMY - [Badminton Coaching by Vishal Rathi](https://mytribe.in/shridurgabadmintonacademy/badminton-coaching) · ₹1,800-4,500 per person per month (estimate) · Shri Durga Badminton Academy | Premier Badminton Club & Training Centre - [Badminton Coaching by Surjit Singh Badminton Academy](https://mytribe.in/surjitsinghbadmintonacademy/badminton-coaching) · ₹1,500-4,500 per month (group coaching) (estimate) · Surjit Singh Badminton Academy Gurugram - [Cricket Training by Sports Academy](https://mytribe.in/delhisportsacademy/cricket-training) · ₹1,500-3,500 per student per month (estimate) · DELHI SPORTS ACADEMY - [Badminton Coaching & Conditioning by Racquet Ninja](https://mytribe.in/racquet_ninja/badminton-coaching-conditioning) · ₹400-800 per group session (per person) (estimate) · Racquet Ninja - [Badminton Coaching by Eminent Badminton Academy](https://mytribe.in/eminentbadmintonacademy/badminton-coaching) · ₹2,000-8,000 per person per month (estimate) · Eminent Badminton Academy Centre of Excellence - [Badminton Training by Sporbit](https://mytribe.in/sporbit_india/badminton-training) · ₹1,800-5,000 per month (estimate) · Sporbit | Sports Academy in Gurgaon - [Badminton Coaching Programs by Delhi Shuttlers](https://mytribe.in/dsba_pitampura/badminton-coaching-programs) · ₹2,000-5,000 per person per month (estimate) · Delhi shuttlers Badminton Academy ## Book To book Shuttlers Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Badminton%20for%20Beginners%20%26%20Recreational%20Players%20by%20Shuttlers%20Academy.)