---
title: "Post-Natal & Seasonal Care for a Healthy New Mother Recovery - mytribe"
description: "Need post-natal care or a monsoon wellness program? Our Ayurvedic post-delivery treatment helps new mothers recover faster, relieves pain, and boosts immunity. Book your personalized Karkidaka Chikitsa or postnatal care plan in Bangalore today."
canonical: https://mytribe.in/ayushmanayurvedaofficial/seasonal-post-natal-care
last_updated: 2025-12-29
---

# Seasonal & Post-Natal Care in Bengaluru

By [Ayushman Ayurveda](https://mytribe.in/ayushmanayurvedaofficial) · We offer Ayurvedic recovery for new mothers and seasonal detox programs like Karkidaka Chikitsa, with personalised treatments such as post-delivery massage, herbal wraps, and guidance on diet for better immunity and comfort.

## Locations

Available at 14 clinics across Bengaluru and Nandi Hills

### Visit at

- Ayurveda Clinic at Sahakar Nagar, Bengaluru (Close to Vidyaranyapura, Kodigehalli, Tata Nagar, Hebbal, Yelahanka)
- Ayurveda Hospital at Sadashiva Nagar, Bengaluru (Close to Malleshwaram, Vasanth Nagar, Bangalore Palace, Mantri Square Mall, Seshadripuram)
- Ayurveda Clinic at Kalyan Nagar, Bengaluru (Close to HBR Layout, Lingarajapuram, Hennur Cross, Nagawara, Kamanahalli Main Road)
- Ayurveda Clinic at Horamavu, Bengaluru (Close to Ramamurthy Nagar, Kalkere, Hennur, TC Palya, Kothanur)
- Ayurveda Clinic at Banashankari Stage II, Bengaluru (Close to JP Nagar, Basavanagudi, Padmanabhanagar, Yediyur Lake, Gandhi Bazaar)
- Ayurveda Clinic at Bidarahalli, Bengaluru (Close to KR Puram, Avalahalli, Budigere Cross, Margondanahalli, Bhattarahalli)
- Ayurveda Clinic at Brookefield, Bengaluru (Close to Whitefield, Marathahalli, AECS Layout, Inorbit Mall Whitefield, Doddanekundi)
- Ayurveda Clinic at Frazer Town, Bengaluru (Close to Cox Town, Cooke Town, Shivajinagar, Ulsoor Lake, Benson Town)
- Ayurveda Clinic at HSR Layout, Bengaluru (Close to BTM Layout, Bellandur, Sarjapur Road, Silk Board, Bommanahalli)
- Ayurveda Clinic at Jakkur, Bengaluru (Close to Amruthahalli, Hebbal, Manyata Tech Park, Jakkur Aerodrome, Rachenahalli Lake)
- Ayurveda Clinic at Kasturi Nagar, Bengaluru (Close to CV Raman Nagar, Bennigana Halli, Tin Factory, Old Madras Road, Byappanahalli Metro Station)
- Ayurveda Clinic at Mahalakshmi Layout, Bengaluru (Close to Rajajinagar, Yeshwanthpur Railway Station, ISKCON Temple Rajajinagar, Peenya, Nandini Layout)
- Ayurveda Clinic at Yelahanka, Bengaluru (Close to BMSIT, Rajanukunte, Doddaballapur Road, Yelahanka New Town, Avalahalli State Forest)
- Ayurveda Center at Nandi Hills (Close to Chikkaballapur, Muddenahalli, Devanahalli, Bhoga Nandishwara Temple, Skandagiri)
- Serves across Bengaluru (Bengaluru, Bengaluru, Karnataka, India)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Single Session Therapy Trial (90 Mins)

Includes doctor consultation, 60-min Abhyangam oil massage, steam, and one localized treatment like Podikizhi or Shirodhara.

Typically ₹1,500-2,400 Per Session (estimate)

#### Treatment Protocol
* **Consultation:** 15-minute Dosha analysis and ailment check with the Vaidya.
* **Massage:** 45 to 60 minute synchronized full-body Abhyangam using warm herbal oil.
* **Heat & Local Care:** Includes Herbal Steam Box plus one localized treatment (Podikizhi for pain or Shirodhara for stress) based on doctor advice.

#### Amenities
* **Facility:** Private therapy room with attached shower and herbal scrubbing powder for oil removal.
* **Post-Care:** Warm Jeera water or herbal tea served after the session.

### 7-Day Karkidaka Monsoon Detox

Daily 90-min regimen for 7 days featuring pulse checks, oil massage, heat therapy, and medicinal Kanji diet.

Typically ₹13-17K Per 7-Day Package (estimate)

#### Daily Core Therapies (90 Mins)
* **Vaidya Monitoring:** Daily pulse check and progress review by BAMS certified doctor.
* **Oil Therapy:** Full body Abhyangam using warm Kottakkal oils specific to body type.
* **Heat Treatment:** Herbal steam bath or Pizhichil oil bath to liquefy toxins.
* **Specialized Add-on:** Rotates between Podikizhi (herbal bundles) or Shirodhara based on prescription.

#### Diet & Hygiene
* **Food:** Daily serving of hot medicinal Karkidaka Kanji (Navara rice porridge) post-therapy.
* **Facility:** Hot shower with green gram body scrub, fresh towels, and disposable loin cloths.

### 14-Day Post-Natal Recovery Program

Clinic-based 14-day cycle including Vata-pacifying massage, abdominal tummy wrapping, and herbal fumigation for new mothers.

Typically ₹24-30K Per 14-Day Package (estimate)

#### Daily Recovery Therapies (105 Mins)
* **Massage:** Gentle Abhyangam with Dhanwantharam Thailam to relieve fatigue.
* **Pain Relief:** Kizhi potli application targeting lower back and hips.
* **Tummy Care:** Traditional cotton cloth Udaravestana wrapping for abdominal muscle support.
* **Detox:** Herbal Steam or medicated hot water bath preparation.

#### Scheduled Add-ons & Support
* **Aesthetics:** Includes Mukhalepam (herbal fruit facial) and Keshraksha (hair fumigation) on rotating days.
* **Medical:** Reviews on Day 1, 7, and 14 with gynec-specialist Ayurvedic doctor.

## About Seasonal & Post-Natal Care

### Why I Focus on Seasonal & Post-Natal Care

Ayurveda is all about tuning into what your body needs, especially during big changes like after childbirth or when the seasons shift. I’ve seen how much difference the right care can make, whether it’s helping a new mom bounce back or getting through the monsoon without falling sick.

### Post-Natal Healing for New Moms

That time after delivery? It’s tough, both physically and mentally. My approach is gentle but thorough:
- Ayurvedic post-delivery massage (Abhyangam) to ease aches and help you relax
- Herbal tummy wrap for new moms to support your core
- Kizhi (herbal poultice) for pain relief
- Herbal water baths for comfort
- Focus on both body and mind, not just one

You’ll feel the difference, but I won’t promise miracles overnight. Recovery takes time, and every body is different.

### Monsoon Wellness: Karkidaka Chikitsa

Monsoon in Kerala is a whole vibe, but it can mess with your health. My Karkidaka Chikitsa detox is all about:
- Clearing out toxins
- Boosting immunity (especially against those annoying fevers and colds)
- Easing joint pain that gets worse in damp weather
- Rejuvenating your mood, sleep, and skin

I’ll also guide you on what to eat (like Karkidaka Kanji) and what to avoid, so your body stays balanced.

### Flexible, Personalised Plans

No two people are the same. I’ll always check in with you and tweak the plan, whether you want a short boost or a longer program. For me, *Namma Aarogya* (our health) is a shared journey.

## Highlights

Browse through Ayushman Ayurveda's best work.

### [Featured](https://mytribe.in/ayushmanayurvedaofficial/seasonal-post-natal-care/featured)

- [Video: A new mother, Ms. Nidhi Bhaskaran, shares her healing journey at our Babusapalya clinic. In this video, she talks about finding us through positive reviews and how our personalized post-delivery treatment, including authentic Ayurvedic massage and Kizhi therapy for pain relief, was incredibly helpful in her recovery. Her story is a testament to the genuine, effective care we provide for mothers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2545f321-4158-4da5-a7dd-616b0a80b3f1)
- ![We were honored to host the Hon. Former President of Maldives, Mr. Ibrahim Mohammed Solih, for a 10-day treatment program. His trust in Ayushman Ayurveda for his wellness journey reinforces our commitment to providing world-class, authentic Ayurvedic care on a global stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/691ccf56-c521-4cb3-aff7-a8ec6f9572bd)
- ![Prepare your body for the monsoon with our Karkidaka Chikitsa program. This poster details our monsoon detox and rejuvenation therapy, which includes treatments like Abhyangam and Shirodhara. Available in flexible 3 to 21-day packages, it’s designed to boost immunity, improve digestion, and enhance overall well-being during the rainy season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3d93fb6-6e97-41d5-ab2b-2693a108a44a)
- [Video: Celebrated Indian painter and sculptor, Mr. Balan Nambiar, speaks about his experience at our Fraser Town clinic. He highlights the expertise and politeness of our therapists during his massage treatments, and the warm, welcoming atmosphere that defines the Ayushman experience. We are grateful for his kind words.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d2d2bd1-196c-4326-b666-68c093b36946)
- ![Our guiding principle is to "Heal from the Root, Flourish for Life." This image represents our approach to wellness. We focus on nurturing the root cause of any imbalance to ensure our patients achieve lasting health and vitality, not just temporary relief.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82ca049a-b9df-4b3e-85aa-740ab3b931d1)
- ![Combat the cold and stiffness of the winter season with our Warm Body Therapy Combo. This special offer includes a 90-minute session featuring Abhyangam warm oil massage, a nourishing herbal facial, deep herbal steam, and a gentle coconut scrub to rejuvenate your body and skin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21053cce-fb50-4d16-9703-f8a1f82fd128)
- [Video: One of our expert Ayurvedic doctors explains the importance of post-natal care. She details how therapies like oil massage, Potli massage, herbal water baths, and tummy wraps are essential for a new mother's physical and mental recovery, helping to restore strength and wellness in an authentic, traditional way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efe98536-f01a-4979-b793-82a372a6d407)

### [Monsoon Wellness: Karkidaka Chikitsa](https://mytribe.in/ayushmanayurvedaofficial/seasonal-post-natal-care/monsoon-wellness-karkidaka-chikitsa)

- ![Our Karkidaka Chikitsa monsoon treatment brings new vitality to your health. This package, available in 3 to 21-day options, is designed to prevent seasonal fevers, improve digestion, reduce joint pain, and boost overall immunity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5aa1ef8-531f-44a5-bd24-f0e42833b1c7)
- [Video: Dr. Sunita from our Kasturi Nagar center explains the science behind Karkidaka Chikitsa. She discusses how doshas get aggravated during monsoon and how Panchakarma therapies, along with specific treatments like Navarakizhi and Shirodhara, help restore balance and prevent illness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b73e9f16-d1c1-480d-bdb6-f868dca47023)
- ![As the summer showers begin, your body craves balance. Our Ayurvedic Wellness Reset packages, like the 'Monsoon Soothe' and 'Rain Burn Detox', are specifically designed to address seasonal fatigue, muscle aches, and sluggishness with therapies like Abhyangam, Podikizhi, and Udwarthanam.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fe3f8d8-4120-4112-a66f-90973c0d5be6)
- [Video: This video addresses common seasonal transition problems like fever, body pain, and stress. We recommend Sarvanga Abhyangam and Shirodhara to detoxify, relieve stress, and boost immunity, helping you welcome the new season feeling strong and healthy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e43b3948-f8f5-44e6-abf3-71bf4b5e4d93)
- ![Why is Karkidaka Chikitsa so important? This series of images explains how the monsoon season is a challenging month where humidity can disrupt the body's balance, making it the perfect time for rejuvenation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/094b82b1-1900-46c9-831d-344e09d3c4cf)
- ![During the Karkidaka or monsoon season, the chances of disease spread increase. This imbalance of Doshas can worsen existing conditions, which is why a seasonal detox is highly recommended.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18106efc-8f23-40b1-970a-6b2d3141c119)
- ![The key benefits of Karkidaka Chikitsa include detoxifying the body and mind, boosting immunity, helping shed unwanted fat deposits, and providing relief from existing health conditions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56d7c522-0b26-495e-bdbf-0a1282bbeae5)
- ![Did you know ancient Ayurvedic texts suggest that the monsoon season is the ideal time for Panchakarma treatments? The body is most receptive to rejuvenation therapies during this time, leading to the best results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/182418be-439b-4108-9ebd-6e8d9928436c)
- ![A visual introduction to the goodness of Karkidaka Kanji. This traditional medicinal porridge is a cornerstone of monsoon wellness in Ayurveda.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d38c7db8-a82b-48bb-b435-0de77c48f419)
- ![Karkidaka Kanji is highly recommended during the monsoon for its digestive, detoxifying, and strengthening properties. It enhances the healing process and boosts immunity naturally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fe43a0b-4ca6-4a6a-ae50-416162235e23)
- [Video: Dr. Sunita shares crucial dietary advice for the Karkidaka season. She explains why it's important to avoid heavy foods like red meat and curd, as our digestive fire (Agni) is naturally weaker during the monsoon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a220f9a6-a5bc-462b-a6b7-a7cb3b2e784d)
- ![Wondering what to eat during the monsoon? This guide shows the right foods to favor to maintain balance and health during the rainy season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1053df81-2ff9-47cf-a075-63b09e4072a6)
- ![To stay healthy during monsoon, we recommend consuming warm, freshly prepared food. Including garlic, ginger, ghee, and warm herbal teas like tulsi tea in your diet helps enhance immunity and digestion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e49e0c69-36de-4ead-97e6-2bdc974292ce)
- ![Knowing what to avoid is just as important as knowing what to eat. This graphic introduces our list of foods to limit during the monsoon to prevent digestive issues and illness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9878b14-222e-4d21-b73e-9b17de1a175c)
- ![During the monsoon, it is best to avoid leafy vegetables, spicy or oily foods, and raw, uncooked meals. Limiting non-vegetarian food also helps ease the load on your digestive system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17bca998-aa62-4534-871f-f430e9a2ec0c)
- ![This image showcases the powerful Ayurvedic herbs we use to support your health during the monsoon. Herbs like Tulsi, Ginger, and Turmeric are excellent for boosting immunity and fighting seasonal ailments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/762405b7-ecd7-4bf4-8bc9-d39885347a42)
- ![Karkidaka is here. Avail your Karkidaka Chikitsa package with Bangalore's most trusted Ayurveda wellness destination and embrace the season of healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9db36609-8f54-4295-85db-ebf91f55efb7)
- ![When it's rainy in Bengaluru, it's the perfect time to heat up your body with Ayurveda. Our warming therapies help counteract the dampness and cold of the season, leaving you feeling balanced and rejuvenated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c211e97-8905-4e00-97d1-b906d82278c9)

### [Post-Natal Care for New Mothers](https://mytribe.in/ayushmanayurvedaofficial/seasonal-post-natal-care/post-natal-care-for-new-mothers)

- ![A mother's touch is the first form of healing. This image captures the essence of the nurturing care we provide, especially for new mothers on their post-delivery journey. Happy Mother's Day to all the amazing moms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58f21619-c176-4711-b2e1-c47945d8e5e7)
- ![This review from our Jakkur clinic highlights a patient's beneficial 14-day post-pregnancy treatment. She notes how the therapy significantly reduced her leg pain, back pain, and fatigue, and praises the excellent care provided by our doctor and therapist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3651f26-7c16-40f6-8bde-ba0a58065913)
- ![A patient at our Kalyan Nagar clinic shares her great experience with a 10-day post-delivery care program. Another new mother found relief from post-pregnancy belly discomfort with our therapies, showing the effectiveness of our specialized care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7e5f2d4-0e86-4e06-bf7d-207b45a74c65)
- ![Gift your mother the wellness she deserves with our 'Maa's Shanthi' Mother's Day gift voucher. This Silver package offers a 2-hour wellness experience including Abhyangam, Shirodhara, and a Mukhalepanam facial.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c17aa5c-2919-41e0-beb3-b1eff3d87359)
- ![Our Gold 'Maa's Shanthi' package is a 2-day complete rejuvenation experience. It includes therapies like Abhyangam and Ksheeradhara, making it a thoughtful gift to show your appreciation for your mother.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c100c400-8a11-4d4a-8794-e9d447ba5d3f)
- ![For the ultimate gift of relaxation, our Platinum 'Maa's Shanthi' package offers a 3-day complete rejuvenation program. It features premium therapies like Njavarakizhi and Ksheeradhara to provide deep healing and comfort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c00b57ab-b449-45c1-892c-5dcee68bc4d2)

### [Our Patients' Stories](https://mytribe.in/ayushmanayurvedaofficial/seasonal-post-natal-care/our-patients-stories)

- ![This review from our Banashankari clinic showcases a loyal patient's experience. Returning for the 6th time, she praises the great service, professional hospitality, and the effective treatments that make us a trusted choice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c1a7b04-3074-4d6d-9c22-a1726ba568b2)
- ![A patient from our Kasturi Nagar clinic describes her Ayurvedic massage as a "truly wonderful experience," highlighting the therapist's effective technique. Another patient shares her great experience with a 7-day Kizhi treatment for back pain relief.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18cebc91-c6b9-4292-a666-b1dc02fb2e57)
- ![At our Bidarahalli clinic, a patient describes her experience as "transformative" and relaxing from start to finish. Another patient, who travels from another part of the city, recommends us for our well-maintained facility and knowledgeable doctors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43bc7a0b-e596-4ae4-93ec-6ccede05fa4c)

### [Specialized Ayurvedic Therapies](https://mytribe.in/ayushmanayurvedaofficial/seasonal-post-natal-care/specialized-ayurvedic-therapies)

- ![Discover the benefits of Njavara Kizhi therapy. This powerful treatment, involving medicated rice poultices, helps prevent premature aging, improves muscle strength, treats neurological issues, and promotes detoxification.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c601eba-bf17-4753-a035-ac11967b0738)
- ![Say goodbye to joint pain naturally with Ayurveda. We offer effective herbal therapies like Kizhi (herbal poultice massage) and Panchakarma treatments to provide lasting relief from chronic joint issues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/822e8645-ab68-467a-81df-c393eba23329)
- [Video: In this video, one of our doctors consults with a patient suffering from a prolonged cough. She explains how Nasya, the Ayurvedic practice of instilling medicated oil through the nose, can be highly effective in expelling excess kapha and providing respiratory relief.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d341a762-d38f-4db5-9a74-f163f7cc5dce)

### [Ayurvedic Wisdom: Diet & Lifestyle](https://mytribe.in/ayushmanayurvedaofficial/seasonal-post-natal-care/ayurvedic-wisdom-diet-lifestyle)

- ![Follow these simple Ayurvedic tips to stay cool and healthy during the summer. Hydrate yourself, eat fresh fruits like watermelon and mango, avoid spicy food, and apply cooling oils like coconut oil.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e04a670-4a6d-4e36-86ce-af8873ecc504)
- ![Feeling the heat? This guide shows you which fruits to eat to balance a fiery Pitta dosha. Sweet fruits like apples, pomegranates, and oranges are recommended, while sour fruits should be avoided.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4016f5b0-8a3e-4850-90a9-f8f9d73ae5fa)
- ![To balance a Vata dosha, which is characterized by dryness and movement, favor sweet and nourishing fruits. This graphic shows which fruits like bananas, mangoes, and cherries to eat more of, and which unripe or sour fruits to avoid.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/731d53f9-b037-4a77-a43c-81c594b27a3b)
- ![Did you know there are five types of Kapha dosha in the body, each with a unique function? This educational graphic explains Tarpaka, Bodhaka, Sleshaka, Avalambaka, and Kledaka Kapha, which govern everything from sensory perception to joint lubrication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6e064e3-b5a1-4cd2-97ef-50398d3f6c17)
- ![Meet Tulsi, the "Queen of Herbs." This graphic illustrates the many benefits of this sacred plant, including its ability to boost immunity, support lung health, improve digestion, and balance Vata and Kapha doshas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b10f2980-cfc5-4873-aecd-4f6056f48a8c)

### [Our Philosophy & Esteemed Clientele](https://mytribe.in/ayushmanayurvedaofficial/seasonal-post-natal-care/our-philosophy-esteemed-clientele)

- ![We don't just promise healing, we deliver it. This statement reflects our commitment to setting the standard in Ayurveda care, with a focus on experienced doctors, zero waiting time, and real, tangible results for our patients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a022f6d-72d1-4460-b592-daf7d97e04ee)
- ![We are your doorway to complete wellness. With 13+ clinics and a full-fledged hospital in Bengaluru, we provide a comprehensive and trusted pathway to holistic healing through traditional Ayurveda.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/212184cd-13a5-4e00-9fa9-415e7d23b608)
- [Video: On National Ayurveda Day, our team of dedicated doctors came together to share their wishes and insights. They explain that Ayurveda is the "science of life," a 5,000-year-old system for preventing disease and promoting holistic health for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0da99559-4348-4550-9c7d-b046b6cf6166)
- ![Recreate the traditional Diwali oil-bath ritual, Abhyanga Snana, at our clinics. This special offer allows you to experience the sacred oil massage and bath that purifies the body, calms the mind, and restores a natural glow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4895f59b-8190-4f47-a1ff-554081cdc02c)

## Meet your expert

[Ayushman Ayurveda](https://mytribe.in/ayushmanayurvedaofficial)

### My story

Ayushman Ayurveda started with just one clinic and a simple thought - health is wealth, no shortcuts. We saw folks tired of quick fixes, so we brought Kerala’s real Ayurveda to Bangalore. Over the years, our family grew, from Frazer Town to people from Brazil and Maldives walking through our doors. Our joy? Seeing Mr. Prashanth walk again, or kids smiling after Swarnaprashanam. Festivals, community, healing from the root – that’s us.

### My work

- **What We Offer**: Panchakarma detox therapy, Ayurvedic treatment for varicose veins, Kerala style Abhyangam massage, and Swarnaprashanam for children's immunity.
- **No Band-Aid Fixes**: We dig deep to find the root cause, using natural herbal medicines and personalized plans for real healing.
- **Team You Can Count On**: Our doctors have 11+ years’ experience, our therapists are caring and skilled. You’ll feel the difference.
- **Across Bangalore**: 13 clinics, one hospital – same warm hospitality everywhere, from Banashankari to Kalyan Nagar.

## More services from Ayushman Ayurveda

- [Panchakarma Therapy](https://mytribe.in/ayushmanayurvedaofficial/panchakarma-therapy) · ₹2,000-6,000 per day (estimate)
- [Ayurvedic Pain Management](https://mytribe.in/ayushmanayurvedaofficial/ayurvedic-pain-management) · ₹1,300-2,500 per session (estimate)
- [Ayurvedic Chronic & Lifestyle Disease Management](https://mytribe.in/ayushmanayurvedaofficial/ayurvedic-chronic-lifestyle-disease-management) · ₹3-12K per week (estimate)
- [Wellness & Rejuvenation Therapies](https://mytribe.in/ayushmanayurvedaofficial/wellness-rejuvenation-therapies) · ₹1,000-2,500 per session (estimate)
- [Ayurvedic Immunity Boost for Children](https://mytribe.in/ayushmanayurvedaofficial/ayurvedic-immunity-boost-for-children) · ₹100-500 per dose (estimate)

## Experts similar to Ayushman Ayurveda on mytribe

- [Garden & Plant Maintenance by Seasons](https://mytribe.in/seasonslandscapers/garden-plant-maintenance) · ₹3-12K per month (estimate) · Seasons Landscapers
- [Plant Nursery & Sales by Shanki](https://mytribe.in/greens_n_organics/plant-nursery-sales) · ₹80-3,500 per plant (estimate) · Mysuru
- [Garden Maintenance by Grafted Greens](https://mytribe.in/graftedgreens/garden-maintenance) · ₹3-12K per month (estimate) · Karnataka
- [Postnatal Care for Mothers by Pregnanza Ayurveda](https://mytribe.in/pregnanza_pregnancycare/postnatal-care-for-mothers) · ₹24-48K per package (estimate) · PREGNANZA AYURVEDA - Traditional kerala postnatal care | prenatal massage | post delivery massage for mother & baby
- [Plant Nursery & Sales by Eva's Flora](https://mytribe.in/evasfloramysore/plant-nursery-sales) · ₹120-3,500 per plant (estimate) · Eva's Flora Garden Center and Landscape Service | Plants Nursery in Mysore
- [Portrait & Fashion Photography by Omkar](https://mytribe.in/omkarstudioworks/portrait-fashion-photography) · ₹4-25K per session (estimate) · Omkar Photography
- [At-Home Ayurvedic Treatments by Ayursh](https://mytribe.in/ayursh_ayurveda/at-home-ayurvedic-treatments) · ₹1,200-3,500 per session (estimate) · Bengaluru
- [Landscape & Garden Consultation by NR Design House](https://mytribe.in/nr_designhouse/landscape-garden-consultation) · ₹2-15K per consultation/session (estimate) · Bengaluru
- [Ayurvedic Wellness & Rejuvenation by Prakruthi Ayurveda & Wellness](https://mytribe.in/prakruthi_ayurveda/ayurvedic-wellness-rejuvenation) · ₹900-3,500 per session (estimate) · Prakruthi Ayurveda & Wellness
- [Postpartum & Newborn Care by Pujitha Shetty](https://mytribe.in/calmbirth.india/postpartum-newborn-care) · ₹1,000-3,000 per session (estimate)

## Book

To book Ayushman Ayurveda, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Seasonal%20%26%20Post-Natal%20Care%20by%20Ayushman%20Ayurveda.)