---
title: "Ayurvedic Pain Management for Lasting Natural Pain Relief - mytribe"
description: "Tired of chronic pain? Discover Ayurvedic Pain Management for holistic healing of back, joint, and knee pain. Get lasting, natural relief without side effects. Book your expert consultation on Tribe today!"
canonical: https://mytribe.in/ayushmanayurvedaofficial/ayurvedic-pain-management
last_updated: 2025-12-29
---

# Ayurvedic Pain Management in Bengaluru

By [Ayushman Ayurveda](https://mytribe.in/ayushmanayurvedaofficial) · We provide Ayurvedic pain management using authentic therapies to treat the root cause of chronic pain, with personalized plans and inpatient care for serious cases.

## Locations

Treatments at 14 clinics across Bengaluru and Nandi Hills

### Visit at

- Ayurveda Clinic at Sahakar Nagar, Bengaluru (Close to Vidyaranyapura, Kodigehalli, Tata Nagar, Hebbal, Yelahanka)
- Ayurveda Clinic at Kasturi Nagar, Bengaluru (Close to CV Raman Nagar, Bennigana Halli, Tin Factory, Old Madras Road, Byappanahalli Metro Station)
- Ayurveda Center at Nandi Hills (Close to Chikkaballapur, Muddenahalli, Devanahalli, Bhoga Nandishwara Temple, Skandagiri)
- Ayurveda Clinic at Bidarahalli, Bengaluru (Close to KR Puram, Avalahalli, Budigere Cross, Margondanahalli, Bhattarahalli)
- Ayurveda Hospital at Sadashiva Nagar, Bengaluru (Close to Malleshwaram, Vasanth Nagar, Bangalore Palace, Mantri Square Mall, Seshadripuram)
- Ayurveda Clinic at Horamavu, Bengaluru (Close to Ramamurthy Nagar, Kalkere, Hennur, TC Palya, Kothanur)
- Ayurveda Clinic at Banashankari Stage II, Bengaluru (Close to JP Nagar, Basavanagudi, Padmanabhanagar, Yediyur Lake, Gandhi Bazaar)
- Ayurveda Clinic at Brookefield, Bengaluru (Close to Whitefield, Marathahalli, AECS Layout, Inorbit Mall Whitefield, Doddanekundi)
- Ayurveda Clinic at Frazer Town, Bengaluru (Close to Cox Town, Cooke Town, Shivajinagar, Ulsoor Lake, Benson Town)
- Ayurveda Clinic at HSR Layout, Bengaluru (Close to BTM Layout, Bellandur, Sarjapur Road, Silk Board, Bommanahalli)
- Ayurveda Clinic at Jakkur, Bengaluru (Close to Amruthahalli, Hebbal, Manyata Tech Park, Jakkur Aerodrome, Rachenahalli Lake)
- Ayurveda Clinic at Kalyan Nagar, Bengaluru (Close to HBR Layout, Lingarajapuram, Hennur Cross, Nagawara, Kamanahalli Main Road)
- Ayurveda Clinic at Mahalakshmi Layout, Bengaluru (Close to Rajajinagar, Yeshwanthpur Railway Station, ISKCON Temple Rajajinagar, Peenya, Nandini Layout)
- Ayurveda Clinic at Yelahanka, Bengaluru (Close to BMSIT, Rajanukunte, Doddaballapur Road, Yelahanka New Town, Avalahalli State Forest)
- Serves across Bengaluru (Bengaluru, Bengaluru, Karnataka, India)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Doctor Consultation & Pain Analysis

15-20 minute clinical assessment by a BAMS doctor including pulse diagnosis and review of X-Rays/MRI.

Typically ₹300-500 Per Visit (estimate)

#### Clinical Assessment
* **Pulse Diagnosis:** Traditional 3-finger Nadi Pariksha to identify Vata/Pitta/Kapha imbalance.
* **Physical Exam:** Manual check of range of motion, stiffness, and trigger points in Neck, Back, or Knees.
* **History:** Review of patient-provided reports (MRI/X-Ray).

#### Output
* **Prescription:** List of internal medicines (Kottakkal Arya Vaidya Sala brand) if required (medicine cost extra).
* **Treatment Plan:** Recommendation for therapy duration (e.g., 7 to 14 days).
* **Diet:** Basic 'Pathya' (dietary restrictions) advice.

### Targeted Joint Pain Therapy (Vasti)

45-minute focused treatment for Back, Neck, or Knee using a warm medicated oil pool retained by a herbal dough dam.

Typically ₹1,200-1,600 Per Session (estimate)

#### The Procedure
* **Oil Pooling:** A herbal dough ring is placed on the pain point; warm medicated oil (~40°C) is poured and retained for 30-35 mins.
* **Local Massage:** 10-15 minute gentle Abhyanga around the area to improve absorption after oil removal.
* **Steam:** Directed herbal steam (Nadi Sweda) applied to the specific joint.

#### Specs
* **Privacy:** Private therapy room.
* **Oils:** Condition-specific oils used (e.g., Murivenna for injuries, Mahanarayana for stiffness).
* **Staff:** Performed by a certified therapist.

### Full Body Relief Combo (Abhyangam + Kizhi)

60+ minute session combining full-body oil massage and heat therapy using herbal powder stamps to tackle stiffness.

Typically ₹1,500-2,200 Per Session (estimate)

#### Treatment Steps
* **Abhyangam (30-40 mins):** Full-body traditional massage using long, rhythmic strokes with warm medicated oil.
* **Podi Kizhi (20-30 mins):** Fomentation therapy using heated herbal powder boluses (potlis) stamped over the body.
* **Steam Box (10-15 mins):** Session in a traditional wooden steam box (head out) to induce sweating.

#### Amenities
* **Shower:** Post-therapy hot water shower with Ayurvedic soap/shampoo.
* **Consumables:** High-volume use of medicated oils (e.g., Dhanwantharam).
* **Post-Care:** Herbal tea or warm water served after session.

### Premium Oil Bath Therapy (Pizhichil)

Intensive 60-minute treatment where 2-3 liters of warm medicated oil are rhythmically squeezed over the body for deep tissue soaking.

Typically ₹2,800-3,800 Per Session (estimate)

#### The Technique
* **Oil Bathing:** Continuous pouring/squeezing of warm herbal oil from soaked cotton cloths over the entire body.
* **Massage:** Simultaneous gentle massage to ensure oil penetrates deep into tissues.
* **Head Massage:** Includes Shiro Abhyanga.

#### Specifications
* **Volume:** Uses 2-3 Liters of anti-inflammatory oils (e.g., Pinda Thailam or Kottamchukkadi).
* **Indication:** Recommended for Arthritis, Hemiplegia, and severe neurological pain.
* **Expertise:** Performed by senior therapists to maintain precise oil temperature and rhythm.

## About Ayurvedic Pain Management

### Why I Do This

Chronic pain can really mess with your day-to-day life. I see so many people who’ve tried painkillers, only to get stuck in a cycle of temporary relief and side effects. My approach is different - I use Ayurveda to actually address what’s causing your pain, not just cover it up.

### What I Treat

- Back and spine pain (sciatica, slipped disc, spondylitis)
- Joint pain (knees, shoulders, hips, arthritis)
- Muscle aches, nerve pain, sports injuries
- Chronic headaches and migraines

### How I Work

- I use only authentic Ayurvedic therapies and medicines, including trusted Kottakkal Arya Vaidya Sala products.
- Treatments are always natural and safe - no chemical drugs.
- I look at your whole self, not just the painful spot. Mind, body, and lifestyle all matter.
- Some therapies give quick relief, but I’m honest - deep healing takes time and commitment.

### Therapies I Offer

- Kati Vasti (warm oil therapy for back pain)
- Abhyangam & Podikizhi (full-body massage and herbal pouches)
- Panchakarma for pain relief, especially Basti for vata dosha imbalance
- Marma Chikitsa (working on energy points to ease pain)

### What to Expect

Your journey starts with a detailed consult. I’ll ask about your health, habits, and pain history, then build a plan just for you. For serious cases, I also offer inpatient care at our Ayurveda hospital in Guttahalli.

### What Matters to Me

Namma aarogya (our health) is at the heart of what I do. I want you to feel heard, cared for, and actually see results. If you’re looking for herbal remedies for chronic pain or natural therapies for arthritis, you’re in the right place.

## Highlights

Browse through Ayushman Ayurveda's best work.

### [Featured](https://mytribe.in/ayushmanayurvedaofficial/ayurvedic-pain-management/featured)

- [Video: Welcome to Ayushman Ayurveda, where we have been blending the ancient science of healing with modern care since 2010. This video gives you a glimpse into our world, from our state-of-the-art facilities and expert doctors to the authentic Ayurvedic therapies like Abhyangam and Shirodhara that we offer across our 13 branches and hospital in Bangalore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72bf1fb8-e4ae-4029-9b55-e4cacfb98d25)
- ![Are you tired of temporary solutions for chronic back pain? Our approach goes beyond painkillers to heal the root cause of your discomfort. We combine the expertise of certified Ayurvedic specialists with personalized therapies to provide lasting relief for back and spine conditions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c74c244-2cb9-4dba-91d3-4b1f140f4ef7)
- [Video: We were honored to host celebrated Indian painter and sculptor, Mr. Balan Nambiar. In this video, he shares his experience with our Ayurvedic massages and the professionalism of our therapists. His words reflect the high standard of care and warm hospitality we strive to provide every guest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d2d2bd1-196c-4326-b666-68c093b36946)
- ![Experience our most popular combination therapy for relieving body pain and stress. This package combines Abhyangam, a full-body medicated oil massage, with Podikizhi, a therapy using heated herbal pouches, to reduce stiffness, improve circulation, and restore your energy. This offer is available at all our Bangalore branches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/141a4c91-c37f-45a8-89e2-7a407f5c93b3)
- ![We were privileged to provide care for the Hon. Former President of Maldives, Mr. Ibrahim Mohammed Solih, during his 10-day treatment journey at our hospital. This is a testament to the trust placed in our authentic Ayurvedic treatments and personalized care on an international level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/691ccf56-c521-4cb3-aff7-a8ec6f9572bd)
- ![We believe in providing dedicated care for every generation. This special offer for senior citizens is designed to manage age-related joint pain, arthritis, stiffness, and muscle aches. Our natural therapies help improve mobility and ensure a healthier, more active life for your parents.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c30bac0-02a1-4d32-ac06-c0ea183f9656)
- ![Our philosophy is simple: heal from the root to ensure lifelong wellness. Unlike treatments that only address symptoms, Ayurveda nurtures the root cause of imbalance in the body. This approach ensures lasting health and vitality, helping you flourish for life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82ca049a-b9df-4b3e-85aa-740ab3b931d1)
- ![With 13 clinics and a multi-specialty hospital across Bangalore, expert Ayurvedic care is always within your reach. This image represents your first step into a professional, clean, and healing environment where our team is dedicated to your complete wellness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/212184cd-13a5-4e00-9fa9-415e7d23b608)

### [Patient Healing Journeys](https://mytribe.in/ayushmanayurvedaofficial/ayurvedic-pain-management/patient-healing-journeys)

- [Video: Father Antony Cruz from the UK shares his story of finding 75% relief from severe back pain caused by disc compression. After a 20-day treatment plan at our Indira Nagar clinic, he experienced a significant reduction in pain and recommends our services for anyone suffering from similar conditions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ee7c009-45ef-4103-bd0d-d53f250a6e43)
- ![These reviews from our Banashankari clinic highlight the consistent, professional, and effective care our patients receive. From the polite therapists to the clean premises, our clients appreciate the holistic experience that makes them return for their wellness needs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c1a7b04-3074-4d6d-9c22-a1726ba568b2)
- [Video: In this video, Mr. Puttannappan from our Nagenahalli clinic shares his journey in Kannada. He came to us with severe pain and, after a 12-day treatment plan, he is now feeling much better and healthier. His story is a wonderful example of local trust and effective healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2704c64d-e41b-4a2a-8a53-e8b524c96286)
- ![At our Jakkur clinic, patients find relief from conditions like arthritis and ankle pain, as well as stress. These testimonials praise our skilled therapists and the calm, welcoming atmosphere that makes the healing experience truly effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c6a140f-cf72-41dd-a296-7ff8e4869790)
- [Video: Hear from a happy client who tried our Abhyangam (full-body oil massage) for body stiffness. He gives our therapy a "double thumbs up" for its effectiveness, noting the immediate glow and relief he felt, and plans to return for more sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/616c6193-3080-45fb-a5e7-bc0b25560b02)
- ![Patients at our Kasturi Nagar clinic share their positive experiences, from a rejuvenating Ayurvedic massage that released deep-seated tension to a 7-day Kizhi treatment that provided significant relief from back pain. These reviews showcase the personalized care provided by our doctors and therapists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18cebc91-c6b9-4292-a666-b1dc02fb2e57)
- [Video: Mr. Hariharan describes his recovery from severe shoulder and back pain that left him unable to get out of bed. After a 14-day treatment plan suggested by Dr. Anwar at our Kasthuri Nagar branch, his recovery has been excellent and he is happy with the results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1462e3ea-5388-44b3-8f9e-8d55ffba9845)
- ![Our Frazer Town clinic is praised for its professional masseurs and impressive doctors. Patients highlight the focused attention on painful areas during a full body massage and the thorough consultations that lead to appropriate and effective treatments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e4571b1-64e7-4ee0-b24e-94747bea8d03)
- [Video: A client from our Mahalakshmi Layout branch explains how our Abhyangam and Shirodhara therapies helped her with body pain and stress. She highlights the excellent pressure and technique of our therapist and recommends our center for a stress-free life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/314989e9-3e55-469c-bdc8-6e42ee10feeb)
- ![These reviews from our Sahakar Nagar clinic reflect our expertise in pain management. Patients appreciate our patient doctors, accommodating managers, and cheerful therapists who explain the procedures and deliver excellent results for chronic pain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31e05eed-1621-4069-845a-fc8f29f37946)
- [Video: Ms. Meenakshi shares her experience after a 7-day treatment of Potli massage and Janu Vasti at our Kasturi Nagar branch. She praises her therapist for the wholehearted and excellent treatment, stating that she feels very well after the sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41380d67-05ad-403f-a114-bb4da690cf6b)
- ![At our Babusapalya clinic, we provide effective care for conditions like frozen shoulder. These reviews commend Dr. Shreya for her supervision and therapist Anju for her compassionate and professional oiling and massage techniques that led to significant improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24c83dab-ca64-454a-8a94-5c8454b33532)
- [Video: Ms. Vivian Patil expresses her happiness with the six-sitting package she took at our Mahalakshmi Layout clinic. She found the services to be very well done and specifically praises her therapist for an excellent session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2cd26298-497c-4667-9a2b-353d9e31d753)
- ![Our Mahalakshmi Layout clinic receives praise for providing effective relief and a welcoming experience. Patients mention the top-class massages with medicinal oils and the helpful guidance from our doctors and staff throughout their treatment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/593fcb37-dc1a-454b-8375-ed8fbc5ea2fd)
- [Video: Mr. Akshay Sahu shares his experience in Hindi after a 10-day treatment for severe leg pain at our Nagenahalli clinic. He is happy to report that he feels much better and his pain has significantly reduced.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0e5a40c-edc8-4928-8a52-eb3e4a2ada1b)
- ![Reviews from our Nagenahalli clinic highlight the excellent service provided by our masseuse, who helps target specific areas of concern. Patients also appreciate the relaxing therapeutic oils and the very hygienic environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c59b8706-86ae-4d49-bc79-20c9304ecaba)
- [Video: A grateful patient shares her story in Hindi about her 10-day treatment. She arrived with severe pain, unable to sit or sleep properly, but now feels great relief, can move her hands freely, and appreciates the loving care from our staff which she says healed half her troubles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a94e7f1-3d5b-4f4e-9888-0f51616ab90a)
- ![Patients describe their experience at our Bidarahalli clinic as transformative and relaxing from start to finish. Even those who travel from other parts of the city find it highly worth the visit for the knowledgeable doctors and hospitable caretakers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43bc7a0b-e596-4ae4-93ec-6ccede05fa4c)
- [Video: Ms. Caroline from the US shares how an Ayurvedic massage at our Mahalakshmi Layout branch helped her feel great after being sore from a long flight. Her testimonial is a great example of how our therapies can provide immediate relief.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7d9a807-19b1-4528-bb9d-f584f10706e7)
- ![More positive feedback from our Jakkur clinic, where clients have had "absolutely amazing" massage sessions. Reviews mention the professional and smooth technique of our masseuse, followed by a soothing steam bath and warm shower for a perfect package of bliss.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3651f26-7c16-40f6-8bde-ba0a58065913)
- ![Mr. Jaisim shares his impression of the improvement his elderly parents experienced at our Banashankari clinic. He notes the outstanding care from Dr. Nada and the excellent traditional massages from therapists Bipin and Divya, which contributed greatly to their healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5382a6da-93c7-4e90-9aec-0bee1d94e9a2)
- ![Our Kalyan Nagar clinic receives five-star reviews for the great service and awesome massage therapy. Patients with terrible pain in their shoulders and lower back report feeling refreshed and energetic after their sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e33246b-4d57-436c-a991-4a4b3342d2de)
- [Video: Mr. Nicolas from Germany describes his experience with a strong, one-hour deep tissue massage at our Mahalakshmi Layout branch. He enjoyed it a lot and says he would come back anytime, highlighting our appeal to international visitors seeking authentic therapies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6d1ad0e-ea28-4cd5-bc94-450dcd9ba70e)
- ![Our Indira Nagar clinic is recommended by both international visitors and local residents. Reviews praise the great job done by our massage therapists and the satisfying knee therapy and Abhyanga treatments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c2eeaa0-d2b4-4731-85a8-fa46de039f00)

### [Our Core Ayurvedic Therapies](https://mytribe.in/ayushmanayurvedaofficial/ayurvedic-pain-management/our-core-ayurvedic-therapies)

- ![Get your back on track with Kati Vasti, a specialized therapy for chronic back pain. This treatment involves creating a reservoir of warm, medicated oil on the lower back to soothe stiff muscles, relieve pain, and nourish the nerves and tissues of the spine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b24e0063-2fbd-4eb4-a06d-f6d34c123fd7)
- ![Shirodhara is a deeply calming therapy where a continuous stream of warm, medicated oil is poured onto the forehead. It is highly effective for relieving stress, inducing calmness, promoting better sleep, and stabilizing mood.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/216cbc95-4302-4618-adc7-53361567fb59)
- ![Njavara Kizhi is a rejuvenating therapy that uses poultices filled with a special type of cooked rice to massage the body. This treatment improves muscle strength, helps treat neurological issues, promotes detoxification, and prevents premature aging.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c601eba-bf17-4753-a035-ac11967b0738)
- ![For those suffering from Osteoarthritis or Rheumatoid Arthritis, we recommend Pizhichil therapy. This unique treatment combines a continuous stream of warm herbal oil with a gentle massage to relieve pain, reduce inflammation, and improve joint mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e69e55a-a77b-4f71-950f-a7deae287a7c)
- ![Padabhyanga, or Ayurvedic foot massage, is a deeply relaxing treatment with numerous benefits. It promotes better sleep, improves blood circulation, reduces stress and anxiety, and also helps heal cracked feet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72db90b8-d16e-46ca-aa7f-b89fa4b93c22)
- [Video: Dr. Sreya Sreedhar explains Basti, a cornerstone of Panchakarma therapy. This medicated enema procedure is highly effective for balancing Vata dosha and treating conditions like low back pain, paralysis, and bloating by expelling toxins and strengthening the nerves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3d9f843-f5bf-4873-915e-7693b7546ca7)
- [Video: In this video, Dr. Sreya Sreedhar details the Nasya procedure, where medicated oils are administered through the nostrils. This therapy is excellent for clearing toxins from the head and sinus region, providing relief from sinusitis, allergic rhinitis, and cervical spondylitis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74315a26-fbe4-4600-ba1f-e383b25027dc)

### [Meet Our Expert Doctors & Team](https://mytribe.in/ayushmanayurvedaofficial/ayurvedic-pain-management/meet-our-expert-doctors-team)

- ![We are happy to announce that Dr. Ranjith David K, a Senior Consultant with 37 years of experience, is available at our Banashankari branch. A graduate of the Government Ayurveda College, Trivandrum, he brings a wealth of knowledge from working with top healthcare brands across India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7a6bb55-171e-427f-b02f-7cabb392b6bd)
- ![Meet Dr. TP Shanavas, our Chief Senior Physician at the Ayushman Ayurveda Hospital. With over 40 years of experience and a patient satisfaction score of 85%, he specializes in musculoskeletal diseases, joint pain, arthritis, and stroke rehabilitation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65a26165-ed52-4fbd-944e-db817ffe7d2a)
- [Video: Dr. Nada addresses the common health concerns of young corporate professionals in Bangalore, such as stress, anxiety, and body stiffness. She explains how our specially designed Corporate Wellness Packages, featuring therapies like Abhyangam and Shirodhara, help restore balance and energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bd5ba56-9b95-4bb0-9592-6bb1fa8211ab)
- [Video: Dr. Sunita from our Kasturi Nagar clinic explains the importance of Karkidaka Chikitsa, the traditional monsoon wellness regimen. She details how this seasonal treatment helps balance the doshas, boost immunity, and prevent ailments common during the rainy season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b73e9f16-d1c1-480d-bdb6-f868dca47023)
- [Video: On National Ayurveda Day, our team of doctors comes together to share their wishes for good health and happiness. They explain that Ayurveda is the "science of life," a holistic system for preventing disease and promoting a balanced, healthy future for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0da99559-4348-4550-9c7d-b046b6cf6166)

### [Our Hospital & Inpatient Care](https://mytribe.in/ayushmanayurvedaofficial/ayurvedic-pain-management/our-hospital-inpatient-care)

- ![We invite you to explore our Ayurvedic hospital at Guttahalli, which offers luxurious facilities for a premium healing journey. This collage shows our specialized treatment rooms, premium suite rooms for comfortable stays, and other amenities designed for your well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91fe6efa-0bb7-4074-8095-ffc9f14754c6)
- ![At our hospital, your health is safe in our hands. We offer dedicated inpatient treatments with a team of expert doctors and therapists, ensuring you receive personalized and attentive care throughout your healing process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9885abe2-016b-439b-84c4-efc8ce28a859)
- [Video: A patient shares her experience with a 14-day inpatient treatment for cervical and lumbar spondylitis at our Guttahalli hospital. She praises the spacious rooms, clean facilities, wonderful sattvic food, and the compassionate, healing touch of her therapist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/018c96b3-b831-49b1-9df7-35fa9464277c)
- [Video: After two weeks of inpatient care, Mr. and Mrs. Cabral share their thoughts on Ayurvedic treatment for age-related stiffness and pain. They express how knowing the positive outcome encourages people to try Ayurveda and confidently recommend our services to their friends and relatives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8ec4e88-1c86-45fd-ad41-a46576edb704)
- ![This review from Mr. Jean Michel for our Guttahalli hospital highlights it as an excellent place for professional massages and authentic Ayurvedic treatments. He recommends our facility for its pleasant venue, strong emphasis on hygiene, and the availability of prior consultations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52a44e96-6b6e-463e-890c-71d7c459e2b7)

### [Targeted Relief for Chronic Pain](https://mytribe.in/ayushmanayurvedaofficial/ayurvedic-pain-management/targeted-relief-for-chronic-pain)

- ![We are recognized as one of Bangalore's most trusted clinics for back pain relief. Our gentle and effective care soothes stiffness, improves mobility and posture, and promotes long-term spine health, helping you live a life free from chronic pain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ef05c23-c11f-4982-91bf-337762af62b3)
- ![As pain management experts, we specialize in a wide range of conditions including joint and knee pain, migraines, sciatica, and spondylitis. This graphic shows the breadth of our expertise, available at our Banashankari clinic and other locations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd0fc095-c436-4622-adfe-33fa286e94fc)
- ![Did you know that joint pain affects over 30 million Indians annually? This widespread issue can severely impact quality of life. Ayurveda offers a natural and effective path to managing this pain and regaining mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc3a0333-723c-486f-81f4-9ec99bb09319)
- ![Say goodbye to joint pain, naturally. At our Ayurveda hospital, we offer a range of options to combat joint issues, including specialized herbal therapies, detoxification through Panchakarma, and personalized treatment plans to suit your specific condition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/822e8645-ab68-467a-81df-c393eba23329)
- ![This visual represents the journey from being held back by pain to moving with freedom and energy. Our mission is to open the door to pain relief, helping you transition from a state of discomfort to one of strength and vitality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/018b79f5-5d50-425c-a6b8-ce302428f636)

### [Seasonal Wellness & Special Offers](https://mytribe.in/ayushmanayurvedaofficial/ayurvedic-pain-management/seasonal-wellness-special-offers)

- ![The monsoon season is the ideal time for rejuvenation, as the body is most receptive to healing. Our Karkidaka Chikitsa packages, available from 3 to 21 days, are designed to boost immunity, improve digestion, and reduce joint and body aches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5aa1ef8-531f-44a5-bd24-f0e42833b1c7)
- ![As the summer heat gives way to early rains, your body craves balance. Our Summer Showers wellness packages, including Monsoon Soothe and Rain Burn Detox, are designed to relieve muscle fatigue, clear toxins, and help you reset for the new season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fe3f8d8-4120-4112-a66f-90973c0d5be6)
- [Video: This video explains how the transition from winter to summer can bring challenges like fever, sneezing, and body pain. We offer a limited-time discount on our Sarvanga Abhyangam and Shirodhara therapy combo to help you detox, relieve stress, and welcome the new season feeling strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e43b3948-f8f5-44e6-abf3-71bf4b5e4d93)
- ![End the year with healing and start the new one pain-free. This year-end mega offer provides a 25% discount on our treatment packages, including Panchakarma and Ayurvedic Pain Management, valid at all our clinics in Bangalore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4baa99dc-bc84-48fc-b4f0-88f9a81c7193)
- ![We honor age with care, comfort, and the timeless wisdom of Ayurveda. Our special therapies for healthy aging, including Abhyangam, Shirodhara, and Pizhichil, are available with a 15% discount for senior citizens to help them live with vitality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/351fb5b7-4298-42af-b430-a3b878782640)
- ![This Mother's Day, give the gift of wellness with our 'Maa's Shanthi' rejuvenation packages. Because she spent her life caring for you, it's your turn to give her a relaxing and healing experience with our premium Ayurvedic therapies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c00b57ab-b449-45c1-892c-5dcee68bc4d2)
- ![On Independence Day, we celebrate freedom from pain. This graphic encourages you to break free from your physical limitations and step into a life of strength, balance, and wellness by choosing the natural healing path of Ayurveda.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/427ef671-12d2-4d6a-9550-7417ea7f5406)
- ![We wish you a Happy New Year. Let the wisdom of Ayurveda guide you to a fresh start, where true healing and natural renewal can unfold, setting the stage for a healthy and balanced year ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ac78f7f-7cc1-4915-8421-f71bb1108e72)

### [Our Ayurvedic Philosophy](https://mytribe.in/ayushmanayurvedaofficial/ayurvedic-pain-management/our-ayurvedic-philosophy)

- ![We don't just promise healing, we deliver it. Our entire process, from experienced doctors and zero waiting time to specialized therapies, is built around care, trust, and real results. We are proud to set the standard for Ayurveda care in Bangalore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a022f6d-72d1-4460-b592-daf7d97e04ee)
- ![We are here to debunk common myths about Ayurveda. Contrary to the belief that it is slow, many Ayurvedic remedies can offer quick relief for both minor and chronic conditions, providing long-term benefits without side effects.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dcb91e3a-857c-4ee5-b291-37fbf81fff1d)
- ![We draw upon ancient wisdom to provide lifelong wellness. This image represents the timeless tradition of healing passed down through generations, a tradition we proudly uphold to offer you authentic and effective care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f90cd11f-b172-495d-b7aa-bf7ac67b9ce6)
- ![Understanding your unique constitution is key to Ayurvedic healing. This graphic explains the five types of Kapha dosha, each governing different functions in the body. We offer customized therapies to balance your specific dosha for optimal health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6e064e3-b5a1-4cd2-97ef-50398d3f6c17)

## Meet your expert

[Ayushman Ayurveda](https://mytribe.in/ayushmanayurvedaofficial)

### My story

Ayushman Ayurveda started with just one clinic and a simple thought - health is wealth, no shortcuts. We saw folks tired of quick fixes, so we brought Kerala’s real Ayurveda to Bangalore. Over the years, our family grew, from Frazer Town to people from Brazil and Maldives walking through our doors. Our joy? Seeing Mr. Prashanth walk again, or kids smiling after Swarnaprashanam. Festivals, community, healing from the root – that’s us.

### My work

- **What We Offer**: Panchakarma detox therapy, Ayurvedic treatment for varicose veins, Kerala style Abhyangam massage, and Swarnaprashanam for children's immunity.
- **No Band-Aid Fixes**: We dig deep to find the root cause, using natural herbal medicines and personalized plans for real healing.
- **Team You Can Count On**: Our doctors have 11+ years’ experience, our therapists are caring and skilled. You’ll feel the difference.
- **Across Bangalore**: 13 clinics, one hospital – same warm hospitality everywhere, from Banashankari to Kalyan Nagar.

## More services from Ayushman Ayurveda

- [Panchakarma Therapy](https://mytribe.in/ayushmanayurvedaofficial/panchakarma-therapy) · ₹2,000-6,000 per day (estimate)
- [Seasonal & Post-Natal Care](https://mytribe.in/ayushmanayurvedaofficial/seasonal-post-natal-care) · ₹1,200-4,000 per session (estimate)
- [Ayurvedic Chronic & Lifestyle Disease Management](https://mytribe.in/ayushmanayurvedaofficial/ayurvedic-chronic-lifestyle-disease-management) · ₹3-12K per week (estimate)
- [Wellness & Rejuvenation Therapies](https://mytribe.in/ayushmanayurvedaofficial/wellness-rejuvenation-therapies) · ₹1,000-2,500 per session (estimate)
- [Ayurvedic Immunity Boost for Children](https://mytribe.in/ayushmanayurvedaofficial/ayurvedic-immunity-boost-for-children) · ₹100-500 per dose (estimate)

## Experts similar to Ayushman Ayurveda on mytribe

- [Ayurvedic Pain Management by Prakruthi Ayurveda & Wellness](https://mytribe.in/prakruthi_ayurveda/ayurvedic-pain-management) · ₹900-2,000 per session (estimate) · Prakruthi Ayurveda & Wellness
- [Ayurvedic Pain Relief & Management by Durja Ayurveda](https://mytribe.in/durja_ayurveda/ayurvedic-pain-relief-management) · ₹800-3,000 per session (estimate) · Durja Ayurveda
- [Ayurvedic Pain & Stress Management by Keva Ayurveda](https://mytribe.in/kevaayurveda/ayurvedic-pain-stress-management) · ₹1,200-3,500 per session (estimate) · Keva Ayurveda Hesarghatta
- [Ayurvedic Pain & Stress Management by Rajeshwari Ayurdhama](https://mytribe.in/rajeshwariayurdhama/ayurvedic-pain-stress-management) · ₹900-2,000 per session (estimate) · Rajeshwari Ayurdhama
- [Ayurvedic Pain Management Program by Shathayu Ayurveda Yoga Retreat](https://mytribe.in/shathayu-ayurveda-yoga-retreat/ayurvedic-pain-management-program) · ₹4,000-9,000 per day (estimate) · Shathayu Ayurveda Yoga Retreat
- [At-Home Ayurvedic Treatments by Ayursh](https://mytribe.in/ayursh_ayurveda/at-home-ayurvedic-treatments) · ₹1,200-3,500 per session (estimate) · Bengaluru

## Book

To book Ayushman Ayurveda, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Ayurvedic%20Pain%20Management%20by%20Ayushman%20Ayurveda.)