--- title: "Back & Neck Pain Relief: Expert Ayurvedic Therapy at Home" description: "Find natural relief from back and neck pain with Ayursh. We bring authentic Ayurvedic therapies like Kati Basti and Greeva Basti to your home. Book expert care for sciatica, spondylosis, and muscle stiffness today." canonical: https://mytribe.in/ayursh_ayurveda/home-physiotherapy/pain-relief-for-back-neck last_updated: 2025-09-05 --- # Authentic Ayurvedic Pain Relief for Back & Neck at Home Tribe Verified · Certified therapists delivering relief across Indian cities. By [Ayursh](https://mytribe.in/ayursh_ayurveda) · Home visits available in Bengaluru, Hyderabad, Delhi NCR, Chennai, Mumbai & Pune · ₹800 per session (estimate) Part of [Home Physiotherapy](https://mytribe.in/ayursh_ayurveda/home-physiotherapy). [View full gallery](https://mytribe.in/ayursh_ayurveda/home-physiotherapy/gallery) Stop letting back pain and neck stiffness dictate your day. We bring traditional, proven Ayurvedic therapies like Kati Basti and Greeva Basti directly to your home, providing natural relief from chronic pain without the hassle of clinic visits. ## Photos and videos - [Video: Watch our therapist perform Kati Basti, a traditional therapy for back pain. Warm medicated oil is applied to nourish muscles and reduce inflammation, providing natural relief from stiffness and discomfort right in your home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2cfb5e9b-75fe-4f38-883e-7dbcf25a1b54) - ![This is our Kati Basti intervention, an Ayurvedic therapy where warm, medicated oil is pooled over the lower back. It is essential for alleviating chronic back pain, improving circulation, and restoring spinal flexibility by nourishing nerves and muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/927fcb00-9836-489b-8914-bea381e38a34) - ![If you are suffering from persistent neck pain, you don't have to live with it. We bring Ayurvedic therapy to your doorstep to address the root cause of your discomfort, whether it's from poor posture or conditions like cervical spondylosis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/106a8b84-7539-4bc0-a3fc-bec693bd3ce5) - ![Did you know poor posture from long work hours could be the reason for your neck pain? Our trained therapists provide Greeva Basti, an Ayurvedic oil-well therapy, at your home to nourish the cervical region and relieve muscle stiffness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/601ea183-0b94-44ab-94c9-0c40bbfc5cce) - ![Backache that troubles you day and night is often related to an imbalance of Vata and Kapha dosha, leading to conditions like Sciatica. Our home therapies, like Patra Pinda Sweda and Kati Basti, can resolve a significant portion of your back pain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebbe3886-f88a-43bb-b6fe-b2555cd2dfcb) - ![Body aches and muscle stiffness are common issues in modern life. This graphic shows some of the traditional Ayurvedic therapies we offer at home, such as Patra Pinda Sweda and Greeva Basti, to relieve these discomforts and improve flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a87e1df8-9cec-460d-84ff-7097bd8cf3a4) ## About Pain Relief for Back & Neck When treating chronic back pain or sciatica, our therapists don't just rely on general massage. We use Kati Basti, an Ayurvedic technique where a reservoir of warm, medicated oil is pooled over your lower spine. This deep, localized heat penetrates the tissue to nourish spinal nerves, reduce inflammation, and relieve the stiffness that traditional painkillers often fail to address. ### Understanding Your Pain Chronic back and neck pain in modern city life is often linked to an imbalance of Vata dosha—aggravated by long hours at a desk, improper posture, or stress. Instead of just masking the symptoms, our approach addresses the root cause by restoring balance to your musculoskeletal system. ### Our Home Treatment Process We bring the clinic to you. Our certified therapists arrive with all the necessary equipment, including portable treatment tables and traditional Ayurvedic herbal oils, to ensure a sterile and effective session. * **Greeva Basti for Neck Pain:** If you suffer from cervical spondylosis or upper back stiffness, we perform an oil-pooling treatment on the cervical region to relax the trapezius muscles and relieve nerve compression. * **Kati Basti for Lower Back:** Ideal for sciatica, lumbar spondylosis, or persistent muscle spasms. The warm oil bath provides immediate relief by loosening tight tissues and improving spinal flexibility. * **Patra Pinda Sweda:** A therapeutic sweat treatment using herbal boluses, highly effective for deep-seated arthritis and joint pain. ### Why Choose At-Home Therapy? Recovery from pain requires consistency. By eliminating the commute and the stress of waiting in clinics, you can rest immediately after your therapy. This is crucial for conditions like a slipped disc or severe muscle spasms, where movement should be kept to a minimum until the body heals. Our treatments are designed to fit your schedule, helping you manage long-term conditions like Sciatica and Cervical Spondylosis without putting your life on hold. ## About Ayursh I started Ayursh because I know how difficult it is to manage chronic pain while balancing a busy city life. My team of certified therapists brings everything needed for traditional back and neck relief treatments directly to your home, so you never have to worry about travel or clinic waiting rooms. [See all of Ayursh's services](https://mytribe.in/ayursh_ayurveda) ## More from Home Physiotherapy by Ayursh - [Featured](https://mytribe.in/ayursh_ayurveda/home-physiotherapy/featured) - [Knee & Joint Care](https://mytribe.in/ayursh_ayurveda/home-physiotherapy/knee-joint-care) - [Women's Health & Post-Natal Care](https://mytribe.in/ayursh_ayurveda/home-physiotherapy/women-s-health-post-natal-care) - [Understanding Your Condition](https://mytribe.in/ayursh_ayurveda/home-physiotherapy/understanding-your-condition) - [Our Mission & How We Help](https://mytribe.in/ayursh_ayurveda/home-physiotherapy/our-mission-how-we-help) - [Our Full Range of At-Home Therapies](https://mytribe.in/ayursh_ayurveda/home-physiotherapy/our-full-range-of-at-home-therapies) ## More services by Ayursh - [At-Home Personal Yoga](https://mytribe.in/ayursh_ayurveda/at-home-personal-yoga) - [Online Ayurvedic Consultation](https://mytribe.in/ayursh_ayurveda/online-ayurvedic-consultation) - [At-Home Massage & Relaxation Therapies](https://mytribe.in/ayursh_ayurveda/at-home-massage-relaxation-therapies) - [At-Home Ayurvedic Treatments](https://mytribe.in/ayursh_ayurveda/at-home-ayurvedic-treatments) ## Similar work from other experts - [Ayurvedic Back, Neck & Spine Pain Relief](https://mytribe.in/durja_ayurveda/ayurvedic-pain-relief-management/back-neck-spine-care) by Durja Ayurveda · Ayurvedic Pain Relief & Management · Ayurveda Center in Vijayanagar, Bengaluru - [Natural Spine and Joint Pain Relief](https://mytribe.in/kevaayurveda/ayurvedic-pain-stress-management/spine-joint-pain-relief) by Keva Ayurveda · Ayurvedic Pain & Stress Management · Available at 9 clinics across Bengaluru, Mysuru & Udupi - [Targeted Ayurvedic Pain Relief for Back, Spine, and Joints](https://mytribe.in/aarivayu/panchakarma-detoxification-therapies/targeted-pain-relief-therapies) by Aarivayu · Panchakarma & Detoxification Therapies · In-person therapies at 3 clinics across Mumbai - [Effective Relief for Chronic Joint & Body Pain](https://mytribe.in/sheetalayurvedkendra/ayurvedic-consultation/relief-from-joint-body-pain) by Sheetal Ayurved Kendra · Ayurvedic Consultation · Visit clinics in Jogeshwari East, Thane West, or Dadar - [Targeted Ayurvedic Pain Management](https://mytribe.in/rajeshwariayurdhama/ayurvedic-pain-stress-management/targeted-pain-management) by Rajeshwari Ayurdhama · Ayurvedic Pain & Stress Management · Visit Center in Bagalakunte, Bengaluru - [Targeted Basti Therapies for Deep Pain Relief in Mumbai](https://mytribe.in/ayurvedamstore/panchakarma-detoxification/targeted-pain-relief-basti-therapies) by Ayurvedam · Panchakarma & Detoxification · Home visits across Mumbai; Clinics in Worli, Bandra West & Ghatkopar East ## Book To book Ayursh, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20dealing%20with%20persistent%20back%20and%20neck%20pain%20and%20want%20to%20book%20a%20home%20session.%20Could%20you%20help%20me%20understand%20how%20your%20Kati%20Basti%20or%20Greeva%20Basti%20treatments%20can%20help%3F)