--- title: "Yoga Classes for Kids in Delhi at Aura Yog Centre" description: "Looking for yoga classes for kids in Delhi? Aura Yog Centre offers fun, expert-led yoga sessions for children to improve concentration, posture, and flexibility." canonical: https://mytribe.in/auracarebykaruna/yoga-for-fitness-flexibility/yoga-for-kids last_updated: 2025-09-21 --- # Yoga Classes for Kids: Building Strength and Focus Tribe Verified · Small batches for personalized attention. By [Karuna Ahuja](https://mytribe.in/auracarebykaruna) · Online and at studios in Shalimar Bagh & Punjabi Bagh · ₹800 Per Session (estimate) Part of [Yoga for Fitness & Flexibility](https://mytribe.in/auracarebykaruna/yoga-for-fitness-flexibility). [View full gallery](https://mytribe.in/auracarebykaruna/yoga-for-fitness-flexibility/gallery) We introduce children to the world of yoga through fun, play-based sessions. Our classes help kids improve their posture, boost concentration, and stay active in a safe, guided environment. ## Photos and videos - [Video: An instructor provides gentle, hands-on assistance to our young students, helping them safely explore their flexibility in standing splits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/becff682-f2b2-4972-99b5-eabb9847bd89) - [Video: A young student shows incredible flexibility in a deep backbend pose. Our kids' yoga classes nurture natural abilities in a supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96715262-5d4c-4c16-a661-3d748d8a46ac) ## About Yoga for Kids In our studio sessions, I use props like yoga blocks and straps to help children safely explore their flexibility. I personally provide hands-on assistance during poses like standing splits or backbends, ensuring every child develops strength and proper alignment without any strain. Yoga is about more than just fitness for children. It is about building a foundation of health that lasts a lifetime. At Aura Yog Centre, located in Shalimar Bagh and Punjabi Bagh, I structure our kids' classes to mix foundational Hatha Yoga with play-based movements that keep them engaged. ### Why Yoga for Kids? Modern life keeps children sedentary, often hunched over books or screens. Our sessions focus on: * **Posture Correction:** Counteracting the 'tech neck' and slouching through spine-strengthening asanas. * **Concentration & Calm:** Using pranayama (breathwork) to help children manage stress and improve focus for their studies. * **Body Awareness:** Learning how to move, balance, and stretch safely. ### Our Approach We believe in a non-competitive, supportive environment. Classes are kept to small groups of 10 to 15 students, which allows me to give individual attention to every child. We incorporate games and partner stretches that teach them to work together and build trust. Whether your child is looking to increase their athletic flexibility or simply needs a break from academics, these sessions provide a space to grow physically and mentally. We create a 'swasth shareer' (healthy body) while keeping the mood light and, most importantly, fun. Har Har Mahadev. ## About Karuna Ahuja Namaskar, I am Karuna Ahuja. I started Aura Yog Centre to share the health that yoga gave me, and I love seeing children discover that same energy. In our kids' batches, we move beyond just exercise to create a space where your child feels strong, focused, and truly joyful. [See all of Karuna Ahuja's services](https://mytribe.in/auracarebykaruna) ## More from Yoga for Fitness & Flexibility by Karuna Ahuja - [Featured](https://mytribe.in/auracarebykaruna/yoga-for-fitness-flexibility/featured) - [Group Classes: Energy & Community](https://mytribe.in/auracarebykaruna/yoga-for-fitness-flexibility/group-classes-energy-community) - [Advanced & Partner Yoga](https://mytribe.in/auracarebykaruna/yoga-for-fitness-flexibility/advanced-partner-yoga) - [Yoga with Props for Deeper Practice](https://mytribe.in/auracarebykaruna/yoga-for-fitness-flexibility/yoga-with-props-for-deeper-practice) - [Aerial Yoga](https://mytribe.in/auracarebykaruna/yoga-for-fitness-flexibility/aerial-yoga) - [Outdoor Yoga & Nature Retreats](https://mytribe.in/auracarebykaruna/yoga-for-fitness-flexibility/outdoor-yoga-nature-retreats) - [Client Stories & Media Features](https://mytribe.in/auracarebykaruna/yoga-for-fitness-flexibility/client-stories-media-features) - [Meet Your Yogini, Karuna Ahuja](https://mytribe.in/auracarebykaruna/yoga-for-fitness-flexibility/meet-your-yogini-karuna-ahuja) - [Our Practice in Pictures](https://mytribe.in/auracarebykaruna/yoga-for-fitness-flexibility/our-practice-in-pictures) ## More services by Karuna Ahuja - [Fitness & Weight Loss Programs](https://mytribe.in/auracarebykaruna/fitness-weight-loss-programs) - [Yoga & Activities for Kids](https://mytribe.in/auracarebykaruna/yoga-activities-for-kids) - [Ancestral Healing](https://mytribe.in/auracarebykaruna/ancestral-healing) - [Corporate & Event Wellness](https://mytribe.in/auracarebykaruna/corporate-event-wellness) - [Therapeutic Yoga](https://mytribe.in/auracarebykaruna/therapeutic-yoga) - [Meditation & Energy Healing](https://mytribe.in/auracarebykaruna/meditation-energy-healing) ## Similar work from other experts - [Kids Yoga: Building Focus Through Playful Practice](https://mytribe.in/delhi_ashtanga_yoga_shala/specialty-yoga-classes/yoga-for-kids-playful-practice) by Ashtanga Yoga Shala · Specialty Yoga Classes · Online and at studios in Vikaspuri & Dwarka - [Yoga for Kids: Building Focus and Strength](https://mytribe.in/yogiparivaar/yoga-classes/yoga-for-kids-building-focus-strength) by Yogiparivaar · Yoga Classes · Online sessions, home visits across Delhi NCR, and at studios in Rohini & Greater Noida - [Kids Yoga Classes for Strength, Focus & Flexibility](https://mytribe.in/anubhutiyog/kids-yoga/inside-our-studio-fun-focus-flexibility) by Anubhuti Yog · Kids Yoga · Home sessions across Delhi NCR; Visit studios in Vivek Vihar & Indirapuram - [Kids Yoga Classes in Delhi & Gurugram](https://mytribe.in/aryapoweryogaacademy3/yoga-classes-personal-training/yoga-for-kids) by Sunil Maan · Yoga Classes & Personal Training · 3 studios across Delhi and Gurugram - [Yoga for Kids: Building Strength, Focus, and Posture](https://mytribe.in/yogwithjyoti/yoga-therapy-for-pain-ailment-management/building-a-strong-foundation-yoga-for-kids) by Jyoti Kalra · Yoga Therapy for Pain & Ailment Management · Classes at Ramesh Nagar studio & across Delhi NCR - [Kids Yoga Classes in Rohini](https://mytribe.in/theshaktiyoga/group-yoga-classes-online-in-studio/kids-yoga) by Jas Pal · Group Yoga Classes (Online & In-Studio) · Online sessions and in-studio at Rohini, Delhi ## Book To book Karuna Ahuja, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaskar%20Karuna%20ji%2C%20I%20am%20interested%20in%20yoga%20classes%20for%20my%20child.%20Could%20you%20please%20share%20the%20timings%20for%20the%20kids'%20batch%20at%20Aura%20Yog%20Centre%3F)