--- title: "Yoga Retreats in Rishikesh: Find Peace & Healing with Aura Yog" description: "Join Aura Yog Centre for transformative yoga retreats in Rishikesh. Deepen your practice with sound healing, meditation, and expert guidance in nature." canonical: https://mytribe.in/auracarebykaruna/therapeutic-yoga/yoga-beyond-the-studio last_updated: 2025-09-21 --- # Deepen your practice with our yoga retreats in Rishikesh Tribe Verified · Guided yoga retreats in sacred Rishikesh By [Karuna Ahuja](https://mytribe.in/auracarebykaruna) · Online and at studios in Shalimar Bagh & Punjabi Bagh · ₹800 per session (estimate) Part of [Therapeutic Yoga](https://mytribe.in/auracarebykaruna/therapeutic-yoga). [View full gallery](https://mytribe.in/auracarebykaruna/therapeutic-yoga/gallery) Yoga is not meant to be trapped within four walls. Join us as we take our practice to the lap of nature, focusing on breath, sound healing, and spiritual rejuvenation. ## Photos and videos - [Video: Practicing yoga in the fresh air, surrounded by greenery, is a rejuvenating experience. Here I am flowing through a sequence of asanas in a park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/208495f3-ed1e-455c-a0a2-035a02443fda) - ![Practicing Supta Virasana (Reclining Hero Pose) in Rishikesh, in front of a beautiful mural of Lord Shiva and the chakras. The energy of this holy city is truly special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9c998fe-e012-4320-bc98-cf852e7524b6) - ![Performing Ustrasana (Camel Pose) by a tranquil pool in the lap of nature in Rishikesh. Connecting with the elements enhances the yogic experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec3f84ee-7ce4-4f19-9206-76dabfca7978) - ![A meditation session during our yoga retreat in Rishikesh. Practicing together in such a peaceful environment helps deepen our collective consciousness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7882912b-4e15-4348-8183-efb6b0df038f) - ![A circle of yogis meditating during our Rishikesh retreat. These retreats are a wonderful opportunity for sound healing, meditation, and self-discovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67b9e920-370d-42bc-8164-d8c72a42877c) ## About Yoga Beyond the Studio When we practice away from the studio, the stillness of nature becomes our teacher. In Rishikesh, we move beyond simple postures to integrate sound healing and ancestral meditation, giving you a chance to clear deep-seated stress that city life often masks. Nature has a way of silencing the noise of the mind. In the studio, we work on alignment and mechanics, but in our retreats, we focus on the energy flow. Rishikesh provides the perfect backdrop for this; the air is pure, the environment is quiet, and the spiritual heritage of the city supports a deeper level of introspection. ### Why practice beyond the studio? It is not just about changing the scenery. When you remove yourself from your daily routine, you create space for healing that is hard to access at home. Our retreats combine traditional asanas with: * **Sound Healing & Vibration:** Using frequencies to balance your chakras and release trapped emotions. * **Ancestral Meditation:** A guided practice to clear old family karmas and blocks, which often manifest as physical or mental tension. * **Conscious Breathing:** Pranayama in fresh, open air allows for deeper oxygenation of the blood, helping with stress and anxiety management. ### Connecting with the elements Whether we are practicing by the water or under the shade of ancient trees, the goal is to feel grounded. Yoga is a lifestyle, not just a one-hour workout. These retreats are designed to help you build that lifestyle. You return home with a refreshed perspective, having learned techniques to manage your health issues—be it back pain, hypertension, or emotional fatigue—using the wisdom of yoga. Har Har Mahadev. ## About Karuna Ahuja Namaskar, I am Karuna. I started this journey to find my own healing from chronic pain, and now I share that path with you. Whether we are in the studio or in the mountains, my goal remains the same: helping you find a lifestyle where you are swasth and mast. [See all of Karuna Ahuja's services](https://mytribe.in/auracarebykaruna) ## More from Therapeutic Yoga by Karuna Ahuja - [Featured](https://mytribe.in/auracarebykaruna/therapeutic-yoga/featured) - [Our Students' Healing Journeys](https://mytribe.in/auracarebykaruna/therapeutic-yoga/our-students-healing-journeys) - [Yoga for Pain & Body Ailments](https://mytribe.in/auracarebykaruna/therapeutic-yoga/yoga-for-pain-body-ailments) - [Assisted Yoga & Prop-Based Practice](https://mytribe.in/auracarebykaruna/therapeutic-yoga/assisted-yoga-prop-based-practice) - [Stress Relief, Pranayama & Meditation](https://mytribe.in/auracarebykaruna/therapeutic-yoga/stress-relief-pranayama-meditation) - [My Yoga Philosophy & Teachings](https://mytribe.in/auracarebykaruna/therapeutic-yoga/my-yoga-philosophy-teachings) - [Our Studio & Community Vibe](https://mytribe.in/auracarebykaruna/therapeutic-yoga/our-studio-community-vibe) - [As Featured In](https://mytribe.in/auracarebykaruna/therapeutic-yoga/as-featured-in) - [Advanced Asanas & Poses Gallery](https://mytribe.in/auracarebykaruna/therapeutic-yoga/advanced-asanas-poses-gallery) - [Additional Moments](https://mytribe.in/auracarebykaruna/therapeutic-yoga/additional-moments) ## More services by Karuna Ahuja - [Fitness & Weight Loss Programs](https://mytribe.in/auracarebykaruna/fitness-weight-loss-programs) - [Yoga & Activities for Kids](https://mytribe.in/auracarebykaruna/yoga-activities-for-kids) - [Ancestral Healing](https://mytribe.in/auracarebykaruna/ancestral-healing) - [Corporate & Event Wellness](https://mytribe.in/auracarebykaruna/corporate-event-wellness) - [Yoga for Fitness & Flexibility](https://mytribe.in/auracarebykaruna/yoga-for-fitness-flexibility) - [Meditation & Energy Healing](https://mytribe.in/auracarebykaruna/meditation-energy-healing) ## Similar work from other experts - [Yoga & Wellness Retreats: Reconnect in Nature](https://mytribe.in/yogaconnectbymeher/private-group-yoga-classes/yoga-wellness-retreats) by Meher Munjal · Private & Group Yoga Classes · Online, at studio in Panchsheel Park, or at your location in Delhi NCR, Melbourne & Geraldton - [Outdoor Yoga & Spiritual Retreats](https://mytribe.in/skmyoga/group-corporate-yoga-programs/outdoor-retreat-experiences) by SKM Yoga · Group & Corporate Yoga Programs · Available online, across NCR, and at studios in Noida, Delhi & Dubai - [Retreats: Journeys to the Self in Rishikesh](https://mytribe.in/aishwaryasahu/mindfulness-pranayama-programs/retreats-journeys-to-the-self) by Aishwarya Sahu · Mindfulness & Pranayama Programs · Online programs across Delhi NCR - [Yoga in Nature: Outdoor Retreats & Sessions](https://mytribe.in/arya_yoga_studio/yoga-instruction-all-levels/yoga-in-nature-retreats-outdoor-sessions) by Arya Yoga Studio · Yoga Instruction (All Levels) · Classes at studio in Gujranwala Town, Delhi - [Immersive Yoga Retreats for Mindful Renewal](https://mytribe.in/sivanandagurgaon/satsang-spiritual-discourses/immersive-yoga-retreats) by Sivananda Yoga Centre · Satsang & Spiritual Discourses · Available online and in-person at the Gurugram centre - [Himalayan & Nature Yoga Retreats](https://mytribe.in/sonakshidhamija/yoga-workshops-retreats/himalayan-nature-retreats) by Sonakshi Dhamija · Yoga Workshops & Retreats · Workshops at studio in Greater Kailash & across Delhi NCR ## Book To book Karuna Ahuja, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaste%20Karuna%20ji%2C%20I%20saw%20your%20Yoga%20Beyond%20the%20Studio%20page.%20I%20would%20love%20to%20know%20more%20about%20your%20upcoming%20retreats%20and%20how%20I%20can%20join.)