--- title: "Yoga and Meditation Retreats in Rishikesh | Aura Yog Centre" description: "Join our guided yoga and meditation retreats in Rishikesh for deep spiritual healing, sound therapy, and peace. Personalized guidance by Karuna Ahuja." canonical: https://mytribe.in/auracarebykaruna/meditation-energy-healing/our-journeys-retreats last_updated: 2025-09-21 --- # Yoga and Meditation Retreats in Rishikesh Tribe Verified · Intimate spiritual retreats in Rishikesh & Delhi. By [Karuna Ahuja](https://mytribe.in/auracarebykaruna) · Online and at studio in Shalimar Bagh · ₹500 per session (estimate) Part of [Meditation & Energy Healing](https://mytribe.in/auracarebykaruna/meditation-energy-healing). [View full gallery](https://mytribe.in/auracarebykaruna/meditation-energy-healing/gallery) Deepen your practice and disconnect from city chaos. We host intimate, guided meditation and healing retreats in the serene mountains of Rishikesh. ## Photos and videos - ![A group meditation session during our yoga retreat in Rishikesh. Practicing together in such a spiritually charged environment helps deepen everyone's experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67b9e920-370d-42bc-8164-d8c72a42877c) - ![An evening meditation session at our Rishikesh retreat. As the sun sets, we gather to turn our focus inward, guided by the peaceful energy of the surroundings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7882912b-4e15-4348-8183-efb6b0df038f) - ![A beautiful candle-lit sound healing session during our retreat. The combination of sacred sound, gentle light, and a powerful location creates a truly transformative experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f7e24c8-065f-4f54-84ec-45a4fba63fc2) - ![One of our yoga gurus, Chandra Mohan, meditating in the snow-capped mountains. We are blessed to have experienced teachers who embody the yogic path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/047e14e2-12f3-4286-b332-f88105d44304) ## About Our Journeys & Retreats When we head to Rishikesh, it is not just about the scenic views. We keep our retreat cohorts small, usually 8 to 12 people, so I can personally guide your practice. Whether it is a full moon ritual or a sound bath, we focus on the energy of the space to help you release deep-seated stress that is difficult to shake off in the city. ### Why Rishikesh for Your Inner Journey Sometimes, to find the quiet within, you need to step away from your daily surroundings. My retreats in Rishikesh are designed as a reset button for your nervous system. Away from the noise of Delhi, we use the natural, spiritually charged atmosphere of the mountains to amplify our meditation and healing work. ### What We Practice During these retreats, we move beyond basic asanas. Our focus includes: * **Sound Healing & Vibrational Therapy:** We use Tibetan singing bowls and Tingsha bells to clear energetic blocks. * **Full Moon & Ancestral Healing:** Specific rituals to help you release karmic patterns and honor your lineage, which often opens paths that were previously stuck. * **Deep Meditation:** Whether it is Yoga Nidra for sleep or silent sitting, we dedicate hours to just 'being' rather than 'doing'. * **Breathwork:** Pranayama techniques specifically chosen to calm the mind and prepare you for deep introspection. ### Your Experience I believe in giving you space to breathe. You will find the schedule is structured enough to build discipline but open enough for your own reflection. These retreats are not just about learning a technique; they are about giving yourself permission to stop, breathe, and heal. If you have been feeling burnout, or if your mind has been running non-stop, these sessions in Rishikesh offer the stillness you might be struggling to find at home. We also ensure small group sizes so you get individual attention and a safe, private environment for your emotional release. ## About Karuna Ahuja I am Karuna Ahuja. For me, yoga is a lifestyle, not just a workout. I guide these retreats to help you disconnect from the noise of modern life and find the stillness that is always waiting inside you. [See all of Karuna Ahuja's services](https://mytribe.in/auracarebykaruna) ## More from Meditation & Energy Healing by Karuna Ahuja - [Featured](https://mytribe.in/auracarebykaruna/meditation-energy-healing/featured) - [Ancestor (Pitra) Healing](https://mytribe.in/auracarebykaruna/meditation-energy-healing/ancestor-pitra-healing) - [Sound Bath & Vibrational Healing](https://mytribe.in/auracarebykaruna/meditation-energy-healing/sound-bath-vibrational-healing) - [Yoga & Pranayama for Holistic Health](https://mytribe.in/auracarebykaruna/meditation-energy-healing/yoga-pranayama-for-holistic-health) - [Guided Meditation for Inner Peace](https://mytribe.in/auracarebykaruna/meditation-energy-healing/guided-meditation-for-inner-peace) - [Specialized Workshops & Energy Work](https://mytribe.in/auracarebykaruna/meditation-energy-healing/specialized-workshops-energy-work) - [Meet Your Guide](https://mytribe.in/auracarebykaruna/meditation-energy-healing/meet-your-guide) ## More services by Karuna Ahuja - [Corporate & Event Wellness](https://mytribe.in/auracarebykaruna/corporate-event-wellness) - [Fitness & Weight Loss Programs](https://mytribe.in/auracarebykaruna/fitness-weight-loss-programs) - [Yoga & Activities for Kids](https://mytribe.in/auracarebykaruna/yoga-activities-for-kids) - [Ancestral Healing](https://mytribe.in/auracarebykaruna/ancestral-healing) - [Yoga for Fitness & Flexibility](https://mytribe.in/auracarebykaruna/yoga-for-fitness-flexibility) - [Therapeutic Yoga](https://mytribe.in/auracarebykaruna/therapeutic-yoga) ## Similar work from other experts - [Yoga & Wellness Retreats: Reconnect in Nature](https://mytribe.in/yogaconnectbymeher/private-group-yoga-classes/yoga-wellness-retreats) by Meher Munjal · Private & Group Yoga Classes · Online, at studio in Panchsheel Park, or at your location in Delhi NCR, Melbourne & Geraldton - [Retreats: Journeys to the Self in Rishikesh](https://mytribe.in/aishwaryasahu/mindfulness-pranayama-programs/retreats-journeys-to-the-self) by Aishwarya Sahu · Mindfulness & Pranayama Programs · Online programs across Delhi NCR - [Himalayan & Nature Yoga Retreats](https://mytribe.in/sonakshidhamija/yoga-workshops-retreats/himalayan-nature-retreats) by Sonakshi Dhamija · Yoga Workshops & Retreats · Workshops at studio in Greater Kailash & across Delhi NCR - [Group Wellness Retreats](https://mytribe.in/yogascapesbysurbhi/sound-healing-sessions/group-wellness-retreats) by Surbhi Sachdeva · Sound Healing Sessions · Sessions available across Delhi NCR - [Immersive Yoga Retreats for Mindful Renewal](https://mytribe.in/sivanandagurgaon/satsang-spiritual-discourses/immersive-yoga-retreats) by Sivananda Yoga Centre · Satsang & Spiritual Discourses · Available online and in-person at the Gurugram centre - [Spiritual Yoga Retreats by the Ganges](https://mytribe.in/shashikant_yoga/corporate-event-yoga/spiritual-retreats-riverside-yoga) by Shashikant Yoga · Corporate & Event Yoga · Travels to corporate offices and events across India ## Book To book Karuna Ahuja, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaste%20Karuna%20ji%2C%20I%20saw%20your%20Rishikesh%20retreat%20photos.%20I%20am%20interested%20in%20joining%20an%20upcoming%20batch.%20Can%20you%20share%20the%20dates%20and%20details%3F) You can also send your own message based on what your user needs. 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