--- title: "Specialized Yoga Workshops in Delhi | Aura Yog Centre" description: "Book specialized yoga workshops with Karuna Ahuja. From Aqua Yoga to Laughter Yoga, bring fun, energy, and wellness to your events and community gatherings in Delhi." canonical: https://mytribe.in/auracarebykaruna/corporate-event-wellness/specialized-yoga-workshops last_updated: 2025-09-21 --- # Specialized Yoga Workshops & Interactive Sessions Tribe Verified · 14+ years experience, Ministry of Education certified By [Karuna Ahuja](https://mytribe.in/auracarebykaruna) · Travels across Delhi NCR; Studio in Shalimar Bagh · ₹5,500 Per Session (Up to 30 employees) (estimate) Part of [Corporate & Event Wellness](https://mytribe.in/auracarebykaruna/corporate-event-wellness). [View full gallery](https://mytribe.in/auracarebykaruna/corporate-event-wellness/gallery) Yoga isn't always about holding poses on a mat. Whether it's the joint-friendly buoyancy of Aqua Yoga or the shared joy of Hasyayoga, my workshops are designed to break the routine and bring high energy to your group. ## Photos and videos - [Video: An Aqua Yoga session in full swing. The water's resistance helps build strength, while its buoyancy supports the body, making it a unique and effective workout. I often organize these as fun 'pool parties'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/945a43ff-85f6-41e6-962f-82b6d1d23318) - [Video: A poster from a World Laughter Day event I participated in. Hasyayoga is a core part of my offerings, and I was honored with an award for my work in conducting laughter sessions for children.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca28fd27-e800-4c81-b79e-3590c3d15144) - [Video: Conducting a Hasyayoga session online. Even through a screen, the collective energy of laughter can be felt, connecting people and spreading happiness no matter where they are.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab3aa471-a5ee-41a1-803c-8ed027114d8f) ## About Specialized Yoga Workshops If you are planning an Aqua Yoga session, please ensure you have secured private pool access, as this is a requirement. For Hasyayoga or general workshops, I provide the sound system if your venue lacks one, but let's discuss your group size and space layout beforehand so I can design the flow to keep everyone comfortable and engaged. ### Wellness Beyond the Mat Sometimes the best way to heal is to step out of a traditional studio setting. I started these specialized workshops because I saw that people often need a different entry point to wellness—something that feels less like 'exercise' and more like an experience. #### Aqua Yoga for Strength and Recovery For those dealing with joint stiffness, back pain, or cervical issues, gravity can be a hurdle. Aqua Yoga changes the game. By using the water's buoyancy, we reduce the load on your joints while using its resistance to build muscle strength. It is a fantastic option for corporate team-building or community pool parties in the North Delhi area. It creates a 'pool party' atmosphere that makes everyone forget they are actually working out. #### Hasyayoga (Laughter Yoga) Laughter is a universal language. My Hasyayoga sessions are designed to lower cortisol levels and build instant camaraderie within teams. Whether in a park, a school assembly, or an office space, we use guided breathing and laughter exercises to break down barriers. This is not about being funny; it is about the physiological benefits of shared, intentional laughter. #### Why These Formats Work - **Accessibility:** These formats work for all age groups, from kids in schools to senior citizen groups. - **Engagement:** They are interactive, keeping participants active rather than just listening to instructions. - **Customisation:** I adapt these sessions to your specific needs, whether you are looking for stress management, team bonding, or simply a fun, healthy day out. If you are organizing a community gathering or a corporate offsite in Delhi NCR, let us create a session that leaves your group feeling lighter, happier, and genuinely connected. Har Har Mahadev. ## About Karuna Ahuja Namaskar, I am Karuna. I believe yoga is for everyone, not just those who can touch their toes. I started my own journey to heal my personal back and cervical pain, and now I love bringing that same relief and joy to groups, whether in a pool, a community park, or your office. [See all of Karuna Ahuja's services](https://mytribe.in/auracarebykaruna) ## More from Corporate & Event Wellness by Karuna Ahuja - [Featured](https://mytribe.in/auracarebykaruna/corporate-event-wellness/featured) - [Corporate Wellness Programs](https://mytribe.in/auracarebykaruna/corporate-event-wellness/corporate-wellness-programs) - [Wellness for Educational Institutions](https://mytribe.in/auracarebykaruna/corporate-event-wellness/wellness-for-educational-institutions) - [Community & Social Wellness](https://mytribe.in/auracarebykaruna/corporate-event-wellness/community-social-wellness) - [Immersive Yoga Retreats](https://mytribe.in/auracarebykaruna/corporate-event-wellness/immersive-yoga-retreats) - [My Studio: Aura Yog Centre](https://mytribe.in/auracarebykaruna/corporate-event-wellness/my-studio-aura-yog-centre) - [Awards & Recognition](https://mytribe.in/auracarebykaruna/corporate-event-wellness/awards-recognition) - [About Me](https://mytribe.in/auracarebykaruna/corporate-event-wellness/about-me) ## More services by Karuna Ahuja - [Fitness & Weight Loss Programs](https://mytribe.in/auracarebykaruna/fitness-weight-loss-programs) - [Yoga & Activities for Kids](https://mytribe.in/auracarebykaruna/yoga-activities-for-kids) - [Ancestral Healing](https://mytribe.in/auracarebykaruna/ancestral-healing) - [Yoga for Fitness & Flexibility](https://mytribe.in/auracarebykaruna/yoga-for-fitness-flexibility) - [Therapeutic Yoga](https://mytribe.in/auracarebykaruna/therapeutic-yoga) - [Meditation & Energy Healing](https://mytribe.in/auracarebykaruna/meditation-energy-healing) ## Similar work from other experts - [Corporate Team-Building and Laughter Yoga Workshops](https://mytribe.in/delhi_ashtanga_yoga_shala/corporate-yoga-programs/connect-and-unwind-team-building-workshops) by Ashtanga Yoga Shala · Corporate Yoga Programs · Online, at studios in Vikaspuri & Dwarka, or on-site across Delhi - [Corporate Yoga Workshops & Wellness Events](https://mytribe.in/barefoot_coach_shanth_koushik/yoga-instruction/corporate-wellness-special-events) by Shanthi Krishnan · Yoga Instruction · Classes in HSR & Bellandur; Home visits across Bengaluru; Available Online - [Playful Yoga Challenges and Dynamic Warm-ups for Office Teams](https://mytribe.in/_blissyog/corporate-wellness-programs/playful-practice-warm-ups-challenges) by Vineet Upadhyay · Corporate Wellness Programs · On-site sessions at corporate offices across Delhi NCR - [Large Scale Yoga Events & Corporate Wellness Workshops](https://mytribe.in/dr_ajaykharbanda_yogastudio/yoga-retreats-events/large-scale-community-corporate-events) by Ajay Kharbanda · Yoga Retreats & Events · Retreats in Dharamshala and community events across Delhi NCR - [Group Yoga Sessions & Wellness Workshops](https://mytribe.in/yogakshema_/personal-group-yoga-classes/group-sessions-workshops) by Nidhi Srivatsa · Personal & Group Yoga Classes · Online via Zoom; Home sessions in Bengaluru - [Team Building Yoga Workshops for Corporate Teams](https://mytribe.in/rsyoga_school/corporate-wellness-programs/team-building-through-fun-games) by Ritesh · Corporate Wellness Programs · Online or at your office across Mumbai ## Book To book Karuna Ahuja, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaste%20Karuna%2C%20I%20am%20interested%20in%20booking%20a%20Specialized%20Yoga%20Workshop.%20Could%20you%20share%20details%20about%20availability%20for%20my%20event%3F)