--- title: "Ancestral Healing Meditation Sessions in Delhi | Join Online or Offline" description: "Join Karuna Ahuja for guided Ancestral Healing meditation sessions. Clear generational blocks, resolve life patterns, and find peace at Aura Yog Centre." canonical: https://mytribe.in/auracarebykaruna/ancestral-healing/join-a-session last_updated: 2025-09-21 --- # Ancestral Healing and Meditation Sessions Tribe Verified · Ancestral healing sessions in Shalimar Bagh By [Karuna Ahuja](https://mytribe.in/auracarebykaruna) · Online and at studio in Shalimar Bagh · ₹800 per session (estimate) Part of [Ancestral Healing](https://mytribe.in/auracarebykaruna/ancestral-healing). [View full gallery](https://mytribe.in/auracarebykaruna/ancestral-healing/gallery) Feeling stuck? Sometimes the root cause isn't your current situation, but ancestral patterns. Join my guided meditation sessions to release old blocks and find clarity. ## Photos and videos - [Video: I am personally inviting you to an upcoming Ancestral Healing Meditation session. These sessions are available both online and offline at my center. Please feel free to contact us for more details and to book your spot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/137dbbff-f908-4fa2-ac3d-46d718473af1) ## About Join a Session These sessions typically run for 90 minutes on New or Full Moon dates, combining sound healing with forgiveness prayers. We keep the setup simple—just floor seating with mats and cushions—so you can fully relax into the meditation. Whether you join from home via Zoom or visit my Shalimar Bagh studio, the focus remains entirely on clearing the patterns that hold you back. ### Understanding Ancestral Healing Many of life's recurring challenges—stalled finances, strained relationships, or persistent health issues—have roots that go deeper than we realize. In my experience, these are often linked to what we call Pitra Dosh, or unresolved karma inherited from our ancestors. This is not about complex rituals, but about acknowledging those patterns, asking for forgiveness, and opening the door for blessings. ### What to Expect in a Session My approach is designed to be accessible and calming. You don't need any prior experience with meditation to join. * **Guided Clearing:** I lead you through structured visualization and prayer protocols aimed at releasing generational trauma. * **Sound Bath:** I incorporate Tibetan Singing Bowls. These frequencies are known to help shift the body into a state of deep relaxation, making it easier to let go. * **Formats:** You have the flexibility to join a group practice at my Aura Yog Centre in Shalimar Bagh or participate remotely via Zoom from the comfort of your home. ### Practical Details These sessions are timed with lunar cycles—specifically New Moon (Amavasya) and Full Moon dates—because I believe these transitions offer the best energy for release. Each session lasts 90 minutes. If you are looking for deeper work, I also offer a 7-day progression course where we build on these practices to help resolve specific life blocks. If you feel a weight on your shoulders that you cannot explain, this space is open for you. ## About Karuna Ahuja Namaste, I am Karuna Ahuja. I turned to yoga and meditation to heal my own chronic pain, and now I guide others to find the same relief. I believe that when we heal our roots, our current path opens up, which is why I focus on these ancestral healing sessions. [See all of Karuna Ahuja's services](https://mytribe.in/auracarebykaruna) ## More from Ancestral Healing by Karuna Ahuja - [Featured](https://mytribe.in/auracarebykaruna/ancestral-healing/featured) - [Why We Heal: Understanding Pitra Dosh](https://mytribe.in/auracarebykaruna/ancestral-healing/why-we-heal-understanding-pitra-dosh) - [The Healing Session Experience](https://mytribe.in/auracarebykaruna/ancestral-healing/the-healing-session-experience) - [Client Journeys & Transformations](https://mytribe.in/auracarebykaruna/ancestral-healing/client-journeys-transformations) ## More services by Karuna Ahuja - [Meditation & Energy Healing](https://mytribe.in/auracarebykaruna/meditation-energy-healing) - [Corporate & Event Wellness](https://mytribe.in/auracarebykaruna/corporate-event-wellness) - [Fitness & Weight Loss Programs](https://mytribe.in/auracarebykaruna/fitness-weight-loss-programs) - [Yoga & Activities for Kids](https://mytribe.in/auracarebykaruna/yoga-activities-for-kids) - [Yoga for Fitness & Flexibility](https://mytribe.in/auracarebykaruna/yoga-for-fitness-flexibility) - [Therapeutic Yoga](https://mytribe.in/auracarebykaruna/therapeutic-yoga) ## Similar work from other experts - [Online Meditation & Healing Workshops](https://mytribe.in/samyama-healing-centre/spiritual-workshops-programs/online-workshops-global-community) by Samyama Healing Centre · Spiritual Workshops & Programs · Online sessions and in-person at Naagarabhaavi, Bengaluru - [Online Kundalini Yoga & Guided Meditation Sessions](https://mytribe.in/ajnayogaretreat/kundalini-yoga-classes/online-classes-guided-meditations) by Ajna Yoga · Kundalini Yoga Classes · Available online and at studio in Pushpanjali Farms, New Delhi - [Sacred Ceremonies and Guided Meditation Sessions](https://mytribe.in/yog_by_nikita/holistic-wellness-experiences/sacred-ceremonies-meditations) by Yog by Nikita · Holistic Wellness Experiences · At studio in Shalimar Bagh and across Delhi NCR - [Upcoming Yoga Workshops and Healing Events](https://mytribe.in/yogaconnectbymeher/sound-healing-sound-baths/announcements-global-workshops) by Meher Munjal · Sound Healing & Sound Baths · Online, at studio in Panchsheel Park, or at your location in Delhi NCR & Geraldton - [Women’s Circles & Moon Meditations in Delhi](https://mytribe.in/theshaladelhi/private-corporate-events/women-s-circles-moon-meditations) by The Shala · Private & Corporate Events · At studio in Greater Kailash or your venue across Delhi NCR - [Transformative Healing Workshops in South Delhi](https://mytribe.in/ratidietandyoga/community-spiritual-events/transformative-workshops) by Rati's Yoga · Community & Spiritual Events · At studio in Kailash Colony, New Delhi ## Book To book Karuna Ahuja, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaste%20Karuna%20ji%2C%20I%20want%20to%20join%20the%20next%20Ancestral%20Healing%20Meditation%20session.%20Please%20share%20the%20details%20and%20how%20I%20can%20book%20a%20spot.) 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