--- title: "Reformer & Cadillac Pilates in Vasant Kunj | Aura Pilates" description: "Experience authentic Pilates in Delhi with specialized equipment like Reformer and Cadillac. Dr. Namita’s studio in Vasant Kunj helps you heal and regain core strength." canonical: https://mytribe.in/aura_pilates_official/rehabilitative-therapeutic-pilates/the-tools-for-transformation last_updated: 2025-10-01 --- # Pilates Equipment for Rehabilitation and Strengthening Tribe Verified · Delhi's first fully equipped Pilates studio. By [Aura Pilates](https://mytribe.in/aura_pilates_official) · At studio in Vasant Kunj, New Delhi · ₹1,400 per session (estimate) Part of [Rehabilitative & Therapeutic Pilates](https://mytribe.in/aura_pilates_official/rehabilitative-therapeutic-pilates). [View full gallery](https://mytribe.in/aura_pilates_official/rehabilitative-therapeutic-pilates/gallery) Don't just exercise—rebuild. Our studio in Vasant Kunj uses specialized Reformer, Cadillac, and barrel equipment to guide your body back to strength, pain-free. ## Photos and videos - ![The Reformer is a versatile machine that can transform your body. It enhances core strength, improves flexibility and posture, and provides a challenging low-impact workout. Come unleash your potential with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edd9cb4f-09ee-4937-ade4-3de481c6b9de) - ![Our Half Cadillac Reformer is the perfect mix of a reformer and a cadillac. It provides a full body workout, boosting core strength, flexibility, and posture for all fitness levels. It's a key piece of equipment in our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c61788fe-3d10-4036-9fae-72cca09cf24f) - ![The Ladder Barrel is an amazing tool for building flexibility and improving spinal mobility. It supports your body through deep stretches and challenging exercises, helping you open up your spine and gain conscious control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3a89274-70d9-4d15-a08e-b60a029bf504) - ![Our Spine Corrector is a secret to a healthier spine. This simple piece of equipment helps align your spine and strengthen back muscles, leading to improved posture and reduced strain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/666e8144-6030-4a90-8c4e-7c5c7d7c495f) - ![A strong core is essential for stability, and the Spine Corrector is excellent for this. The exercises focus on your deep abdominal muscles, leading to improved balance and control in all your movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f2fa53e-b9ee-427e-b644-839cae4a3266) - ![By strengthening your core and improving flexibility, the Spine Corrector can alleviate tension in your back. This helps to both reduce existing back pain and prevent future issues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/730d9bdf-453b-4333-8870-01fac19343ac) - ![The "Magic Ring" is a flexible ring that adds resistance to exercises. It helps engage and strengthen muscles in the arms, chest, legs, and core, improving stability and challenging your workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49eb61d1-613c-46a8-94b2-89bbfdb9b428) - ![Pilates is pure self-love. Here, a client performs a stretch on the reformer, a machine that is central to our practice. It's all about reclaiming your body and refreshing your soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35396ee9-7c17-438b-937c-06fbfbddd5ef) - ![Using the spine corrector barrel, this client is finding a balance like none other. This piece of equipment is fantastic for challenging your core and improving your body's alignment and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/665d907e-0841-45c4-bcb7-cd17cd3bbc82) - ![This backbend on the spine corrector barrel is powerful for your body and gentle on your soul. It's a deep stretch that opens the chest and spine, showing how Pilates can be both strengthening and healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8511e733-3cc4-4633-b0a4-2eda81ac2a1b) - ![If you are shaking, it's working. This client is using the magic ring to add intensity to her reformer workout. That little shake means your muscles are getting stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3681da0-3d9a-48b6-bd2e-9f66bee840e8) - [Video: This hip opener exercise on the reformer is excellent for increasing flexibility and releasing tension in the hips. Here you can see me guiding a client to ensure she maintains the correct form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e982bb9-0244-4e32-83dc-7c823048e1f4) - [Video: A perfect stretch is the first step to perfect posture. Using the ladder barrel, this client is working on a deep side stretch to align her spine, strengthen her core, and shine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43015bb3-2da5-4d32-a5d2-46ea9c50eca7) - [Video: This single leg foot work on the Cadillac is great for improving hamstring flexibility and strengthening the quads. I am providing hands-on assistance to ensure the movement is both safe and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34dc9c5b-c081-476b-a140-af552d7cb301) - [Video: The Scissors exercise on the Cadillac is a fantastic way to strengthen your core, tone your legs, and improve flexibility all at once. It requires control and precision, which are key principles of Pilates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de1c3f7f-3187-42a5-872e-b01c8fd265fe) - [Video: Frog Circles on the Cadillac help sculpt strong legs, improve hip mobility, and build core stability. It's an elegant movement that combines strength and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2eb918b0-911e-45f4-a3b9-24b6f15aaafb) - [Video: The Roll-Up on the Cadillac is a classic Pilates move that strengthens the core, enhances flexibility, and improves spinal mobility. It's about graceful, controlled movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2ffd349-b2e4-4f3e-a9ad-8b5f323f34a8) - [Video: The Side Roll-Up is a great exercise for beginners. It helps boost core strength, flexibility, and posture with ease. Here I am guiding a client to make sure she feels supported.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce907970-6e1e-4a25-9b4a-8c978f42abc3) - [Video: This Side Roll-Up using springs on the Cadillac adds a new level of challenge. It helps build upper body control while strengthening the core and improving spinal mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92485e57-c233-404c-9351-9d185888fd60) - [Video: Here is another look at the single leg foot work on the Cadillac. This exercise is key for improving calf flexibility and strengthening the quads. Small, precise moves lead to big results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d8366f9-5fc8-44b0-8970-5db8d93efa13) - [Video: The alternate leg calf work on the Cadillac is a great way to target and tone your calf muscles effectively. It's a combination of stretching and strengthening for better balance and stronger strides.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74a46e53-ad22-4a64-819f-6c655f8ff9cf) - [Video: What are you waiting for? Here a client works on the Cadillac, a versatile machine that allows for a huge range of exercises, from gentle stretches to advanced acrobatic movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02e42088-3651-4659-9ae3-999dfb998370) - [Video: This kneeling exercise on the reformer is designed for shoulder and core strengthening. The unstable surface challenges your stability, building a solid foundation for your upper body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3dd2e22-3350-42ff-8350-c3e4225d7186) - ![This collage showcases the power and versatility of the Cadillac. Using bars and springs, this machine delivers a dynamic workout that enhances flexibility, strength, and core stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62a523e2-39c4-4483-b88e-fd8f5893dfe5) - ![The Pilates Magic Ring is excellent for rehabilitation support. It provides controlled resistance that can be adjusted to suit individual recovery needs, making it a valuable tool in physical therapy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d545108-2767-42b4-975b-2897cabc66eb) - ![Maintaining proper body alignment is crucial, and the Magic Ring helps with that. It ensures that movements are performed with correct form, maximizing the benefits of each exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cff561a9-6fea-4a84-a64d-85e92044e1ae) - [Video: Here I am providing my expert guidance and support during a reformer session. Personalized care is at the heart of what we do, and it leads to incredible results for our clients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cc33e09-e19d-42ae-b1a1-6cd5957aa241) - [Video: This video shows clients working on the spine corrector, building flexibility and core strength. It's a great example of how we use different equipment to keep workouts varied and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3a98591-e57e-4559-85bb-a7b01ed9d43e) - [Video: As pioneers in the industry, we offer unparalleled expertise and top-notch equipment. This video gives a glimpse into our reformer, aerial, and mat sessions, all guided by our expert instructors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5165bf1c-5069-493c-bc28-782cd16a58ce) - [Video: Personal guidance is key. Here I am assisting a client with her form on the Cadillac, ensuring she gets the most out of every movement. Each step of your fitness journey is supported.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2aa76fc0-68fb-43a4-aa24-febe937b7513) - [Video: This exercise on the reformer is focused on pelvic floor stability. A strong pelvic floor is the foundation of a strong core, and we provide expert guidance to help you build that stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/676bc891-5283-4e38-96c0-f7df4b08b1f0) - [Video: A day at Aura Pilates is a day of balance and rejuvenation. This video gives you a peek into our studio, from mat work to reformer sessions, all with the guidance of our expert team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58007efa-f878-49d9-a84b-959c07ba273e) - [Video: The Magic Ring works miracles. This versatile tool enhances strength, flexibility, and balance. Here you can see it being used in various exercises on the reformer and ladder barrel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57802218-ef75-4913-bb91-a5f98e18e005) - [Video: A strong, sculpted back is not just about looks; it's about having a healthy, aligned spine. We use the reformer to target deep core and back muscles, helping you build functional strength and improve your posture with slow, controlled movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d95b10d6-fc93-4ec8-a788-c03f3d9d875e) - ![The Reformer is more than a workout machine; it's a way to build strength, improve flexibility, and enhance posture. Every movement promotes balance and control, helping you transform one session at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f480fba-f20a-490a-a8bc-dde37d583611) ## About The Tools for Transformation You might notice that our reformers and barrels look different than the ones you see in generic gyms—that is because we use high-precision, therapeutic-grade apparatus. This equipment doesn't just work your muscles; it provides the specific tactile feedback your spine and joints need to correct misalignment, which is exactly how we handle conditions like frozen shoulder or post-surgical recovery. It is common to think that Pilates is just about movement, but with the right tools, it is a system of support for your body. At Aura, we rely on the Reformer for resistance-based strengthening, the Cadillac for specialized mobility work, and the Spine Corrector to decompress the back and fix posture. When you work with us in Vasant Kunj, you are not just getting a generic workout plan. We start with a clinical assessment to see if you have kyphosis, lordosis, or other posture issues, then we build a roadmap. If you find yourself shaking during a session, do not worry—that is your muscles engaging and adapting to the correct movement patterns. For clients dealing with chronic issues like osteoporosis or diabetes, the equipment does the heavy lifting, allowing you to build strength safely without placing unnecessary stress on your joints. Whether you are coming in for private 1:1 sessions or semi-private classes, every single piece of apparatus is adjusted for your height, your pain points, and your recovery goals. You do not need to be fit to start; you just need to be ready to listen to your body. ## About Aura Pilates I’m Dr. Namita, and I opened Delhi’s first fully equipped Pilates studio because I wanted a space that felt like healing, not just a gym. Whether you need to recover from an injury or just want to feel strong again, I’m here to guide you through the process, one careful movement at a time. [See all of Aura Pilates's services](https://mytribe.in/aura_pilates_official) ## More from Rehabilitative & Therapeutic Pilates by Aura Pilates - [Featured](https://mytribe.in/aura_pilates_official/rehabilitative-therapeutic-pilates/featured) - [Our Clients' Healing Journeys](https://mytribe.in/aura_pilates_official/rehabilitative-therapeutic-pilates/our-clients-healing-journeys) - [Healing Pain and Recovering from Injury](https://mytribe.in/aura_pilates_official/rehabilitative-therapeutic-pilates/healing-pain-and-recovering-from-injury) - [Strength and Stability at Any Age](https://mytribe.in/aura_pilates_official/rehabilitative-therapeutic-pilates/strength-and-stability-at-any-age) - [Post-Pregnancy Recovery for Moms](https://mytribe.in/aura_pilates_official/rehabilitative-therapeutic-pilates/post-pregnancy-recovery-for-moms) - [More Than a Studio, We're a Family](https://mytribe.in/aura_pilates_official/rehabilitative-therapeutic-pilates/more-than-a-studio-we-re-a-family) - [Integrated Wellness: Physio & EMS Therapy](https://mytribe.in/aura_pilates_official/rehabilitative-therapeutic-pilates/integrated-wellness-physio-ems-therapy) - [Learn With Us: Tips & Instructor Training](https://mytribe.in/aura_pilates_official/rehabilitative-therapeutic-pilates/learn-with-us-tips-instructor-training) ## More services by Aura Pilates - [Pilates Fitness Training](https://mytribe.in/aura_pilates_official/pilates-fitness-training) - [Pilates Instructor Training](https://mytribe.in/aura_pilates_official/pilates-instructor-training) ## Similar work from other experts - [Pilates Equipment In Action: Reformer & Cadillac Workouts](https://mytribe.in/studiopilatesretreat/corrective-exercise-post-rehab-training/pilates-equipment-in-action) by Monica Rastogi · Corrective Exercise & Post-Rehab Training · Visit studio in Rama Krishna Puram, New Delhi - [Advanced Pilates Equipment: Cadillac, Chair & More](https://mytribe.in/thepilatesstudiodelhi/pilates-training/specialized-equipment-cadillac-chair-more) by The Pilates Studio by Namrata Purohit · Pilates Training · Visit studios in Defence Colony, Vasant Vihar & Gurugram - [Reformer and Cadillac Pilates for Strength](https://mytribe.in/locowellnessstudio/pilates-training/reformer-cadillac-sessions) by Loco Wellness · Pilates Training · At studio in Janakpuri, Delhi - [Advanced Pilates Equipment Training](https://mytribe.in/corefit.plus/pilates/advanced-specialized-equipment) by Corefit Plus · Pilates · Available at 5 studios across Delhi NCR - [Reformer & Cadillac Pilates: Specialized Apparatus Training](https://mytribe.in/dfitdiva/therapeutic-exercise-injury-prevention/reformer-cadillac-specialized-apparatus-training) by Prajakta Date · Therapeutic Exercise & Injury Prevention · Online consultations available; In-person sessions at Whitefield, Gunjur & Varthur - [Full-Body Training: Cadillac, Chair, and Reformer Workouts](https://mytribe.in/slaypilates_punjabibagh/pilates/full-body-training-all-the-equipment) by Slay Pilates · Pilates · Available at 4 studios across New Delhi ## Book To book Aura Pilates, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20joining%20Aura%20Pilates.%20I%20saw%20your%20page%20on%20'The%20Tools%20for%20Transformation'%20and%20would%20like%20to%20know%20more%20about%20the%20sessions.)