---
title: "Integrated Physio & EMS Pilates in Vasant Kunj | Aura Pilates"
description: "Experience integrated physiotherapy and EMS therapy at our Vasant Kunj Pilates studio. We combine clinical rehabilitation with targeted Pilates for injury recovery and pain relief. Rebuild your strength today."
canonical: https://mytribe.in/aura_pilates_official/rehabilitative-therapeutic-pilates/integrated-wellness-physio-ems-therapy
last_updated: 2025-10-01
---

# Integrated Physio and EMS Pilates Therapy

Tribe Verified · Delhi's first fully equipped Pilates studio.

By [Aura Pilates](https://mytribe.in/aura_pilates_official) · At studio in Vasant Kunj, New Delhi · ₹1,400 per session (estimate)

Part of [Rehabilitative & Therapeutic Pilates](https://mytribe.in/aura_pilates_official/rehabilitative-therapeutic-pilates). [View full gallery](https://mytribe.in/aura_pilates_official/rehabilitative-therapeutic-pilates/gallery)

We combine clinical Pilates with targeted physiotherapy and Electrical Muscle Stimulation to help you recover from injuries, manage chronic pain, and rebuild strength safely.

## Photos and videos

- [Video: We are excited to now offer physiotherapy services right here in our studio. This allows us to enhance your recovery and well-being with expert, hands-on care, creating a truly integrated approach to your health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bdc08507-bde4-4515-8830-e98398784acb)
- [Video: At Aura Pilates, we give your body the extra care it deserves. Our specialized physiotherapy sessions provide personalized guidance and support, ensuring a smooth and effective recovery journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2589aad-68b0-43cc-95d9-4d01f05125c9)
- [Video: We are proud to introduce Electrical Muscle Stimulation (EMS) at our studio. EMS uses electrical impulses to enhance muscle strength and aid rehabilitation, making it perfect for athletes and those recovering from injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d75dfa08-5340-4a36-809a-9a8a057fc53a)
- [Video: Have you ever tried Feet EMS? This innovative tool activates the small muscles in your feet, improves balance, and enhances your footwork. It's an excellent addition for injury recovery and building strength from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08f7c2cb-794d-4820-8fbc-567cbe250b94)

## About Integrated Wellness: Physio & EMS Therapy

You do not need to choose between rehab and fitness. We start every session with a postural analysis to see exactly where your alignment is off, then use EMS to wake up dormant muscles while our physiotherapists guide your movement. It is about fixing the root cause, not just the symptom.

### A Clinical Approach to Movement
When you are dealing with chronic pain or recovering from an injury, standard gym workouts often do more harm than good. At our Vasant Kunj studio, we bridge the gap between clinical rehabilitation and functional movement. By integrating physiotherapy directly into your Pilates practice, we ensure every stretch and contraction is medically sound for your specific condition.

### Why EMS and Physio?
Physical therapy helps us identify your range of motion and alignment issues, while Electrical Muscle Stimulation (EMS) allows us to target and activate deep muscle groups that might be inhibited by pain. Whether you are dealing with a frozen shoulder, recovering from surgery, or managing conditions like Fibromyalgia, this dual approach accelerates your recovery. We do not just ask you to push through the pain. We use EMS to handle the muscle activation so your joints can move through a comfortable range, giving you the confidence to regain your strength.

### The Aura Difference
You are not just joining a class; you are entering a structured recovery program. Every client begins with a detailed movement assessment where we review your medical history—and if necessary, X-rays or MRI reports—to design your roadmap. This is not a cookie-cutter routine. If your back needs decompression, we use the Arc Barrel. If your core needs rebuilding postpartum, we use the Reformer with specific low-impact settings. We are here to get you back to your daily life, stronger and more resilient.

## About Aura Pilates

I am Dr. Namita, and I believe movement is the best medicine when done right. I have spent years refining this blend of Pilates and physiotherapy because I have seen firsthand that you do not need to live with pain. My team and I are here to make sure your recovery feels like progress, not a chore.

[See all of Aura Pilates's services](https://mytribe.in/aura_pilates_official)

## More from Rehabilitative & Therapeutic Pilates by Aura Pilates

- [Featured](https://mytribe.in/aura_pilates_official/rehabilitative-therapeutic-pilates/featured)
- [Our Clients' Healing Journeys](https://mytribe.in/aura_pilates_official/rehabilitative-therapeutic-pilates/our-clients-healing-journeys)
- [Healing Pain and Recovering from Injury](https://mytribe.in/aura_pilates_official/rehabilitative-therapeutic-pilates/healing-pain-and-recovering-from-injury)
- [Strength and Stability at Any Age](https://mytribe.in/aura_pilates_official/rehabilitative-therapeutic-pilates/strength-and-stability-at-any-age)
- [Post-Pregnancy Recovery for Moms](https://mytribe.in/aura_pilates_official/rehabilitative-therapeutic-pilates/post-pregnancy-recovery-for-moms)
- [The Tools for Transformation](https://mytribe.in/aura_pilates_official/rehabilitative-therapeutic-pilates/the-tools-for-transformation)
- [More Than a Studio, We're a Family](https://mytribe.in/aura_pilates_official/rehabilitative-therapeutic-pilates/more-than-a-studio-we-re-a-family)
- [Learn With Us: Tips & Instructor Training](https://mytribe.in/aura_pilates_official/rehabilitative-therapeutic-pilates/learn-with-us-tips-instructor-training)

## More services by Aura Pilates

- [Pilates Fitness Training](https://mytribe.in/aura_pilates_official/pilates-fitness-training)
- [Pilates Instructor Training](https://mytribe.in/aura_pilates_official/pilates-instructor-training)

## Similar work from other experts

- [Clinical Pilates for Injury Recovery and Strength](https://mytribe.in/osteogood/sports-injury-rehabilitation/strength-recovery-with-pilates) by OsteoGood · Sports Injury Rehabilitation · Online consults, home visits across Delhi NCR, and clinic at New Rajinder Nagar
- [Rehabilitative Pilates for Injury Recovery](https://mytribe.in/ykbi_official/pilates/move-freely-live-pain-free) by Yasmin Karachiwala · Pilates · 9 studios across Mumbai, Gurugram, and Indore
- [Functional Strength and Pilates Recovery](https://mytribe.in/_archbenguluru/physiotherapy-rehabilitation/functional-strength-pilates) by Arch Physiotherapy & Fitness · Physiotherapy & Rehabilitation · Available Online; Visit Clinic in Brookefield
- [Pilates for Recovery and Pain Relief](https://mytribe.in/thepilatesstudiodelhi/specialized-pilates-programs/pilates-for-recovery-pain-relief) by The Pilates Studio by Namrata Purohit · Specialized Pilates Programs · Visit studios in Defence Colony, Vasant Vihar & Gurugram
- [Clinical Pilates & Injury Rehabilitation](https://mytribe.in/pilatesforyouindia/clinical-performance-pilates/personalized-instruction-injury-rehabilitation) by Pilates For You · Clinical & Performance Pilates · Visit studio in Hauz Khas, New Delhi
- [The PhysioPilates Method](https://mytribe.in/body.and.mind.physiopilates/physical-therapy-rehabilitation/the-physiopilates-method) by Body & Mind PhysioPilates Studio · Physical Therapy & Rehabilitation · Studio in Vidyaranyapura, home visits in North Bengaluru & online

## Book

To book Aura Pilates, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Dr.%20Namita%2C%20I%20am%20interested%20in%20the%20Integrated%20Physio%20%26%20EMS%20Therapy%20sessions.%20Could%20you%20tell%20me%20more%20about%20how%20this%20would%20work%20for%20my%20condition%3F)
