--- title: "Prenatal Yoga Classes by Aura in Bengaluru - mytribe" description: "Prenatal Yoga Bengaluru Aura starting at ₹500. Flexibility, relaxation, birth prep, pelvic floor strengthening, stress relief, community support. Join now!" canonical: https://mytribe.in/aura.birthingpartner/pregnancy-postpartum-fitness last_updated: 2025-08-31 --- # Prenatal Yoga Classes in Bengaluru By [Aura Birthing](https://mytribe.in/aura.birthingpartner) ## About Prenatal Yoga Classes ### Prenatal Yoga Classes We offer specialized yoga sessions designed specifically for pregnant women, focusing on flexibility, relaxation, and birth preparation. Our classes include targeted poses like Half Pigeon to mobilize hip muscles and alleviate back pain. ### What Makes Us Different - Evidence-based approach combining physical fitness with mindfulness - Focus on labor preparation through specific yoga poses - Integration with natural childbirth techniques - Part of our holistic maternal wellness program ### Ideal For Expectant mothers looking to: - Stay active during pregnancy - Prepare body and mind for natural childbirth - Reduce pregnancy-related discomfort - Connect with other mothers-to-be ### Additional Benefits - Helps with pelvic floor strengthening - Promotes better sleep and reduced stress - Builds strength for labor and delivery - Creates community support through group classes ## Meet your expert [Aura Birthing](https://mytribe.in/aura.birthingpartner) ### My story Hey, I’m Shree and Aura is my dream come true. Started out seeing how lost new parents felt, so I built India’s first pregnancy and postpartum care centre. We’re not just a studio, we’re a family. Our ‘Aura Moms’ stick together, sharing real stories—like Shreya’s wild Bollywood birth in a blackout! It’s not about perfect, it’s about feeling strong and supported. You walk in nervous, you walk out ready. Simple. ### My work - **All-in-one Pregnancy & Parenting Support**: We cover prenatal yoga classes, postpartum fitness support, labor preparation workshops, lactation counseling sessions, and pediatric dental care. - **Empowering Moms-to-be**: We swap stress for knowledge, teaching you to trust your body and manage labor with real techniques. - **Partner Birth Coaching**: Partners learn how to be your support system—no random online tips, just hands-on, clear guidance. - **Join the Aura Moms Community**: You get a safe space to connect, share, and grow. Progress over perfection, always. ## More services from Aura Birthing - [Childbirth Education & Labor Preparation](https://mytribe.in/aura.birthingpartner/childbirth-education-labor-preparation) · ₹3,000-6,000 per couple (estimate) - [Pregnancy & Postpartum Fitness](https://mytribe.in/aura.birthingpartner/pregnancy-postpartum-fitness) · ₹2,800-6,000 per month (estimate) - [Postpartum & Newborn Care Consultations](https://mytribe.in/aura.birthingpartner/postpartum-newborn-care-consultations) · ₹1,200-5,000 per session (estimate) ## Book To book Aura Birthing, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Prenatal%20Yoga%20Classes%20by%20Aura%20Birthing.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.