--- title: "Group Fitness Classes: Fun Dance Workouts & Yoga Sessions - mytribe" description: "Join fun Group Fitness Classes at Athlete Gyms! Burn calories with high-energy dance workouts like Zumba & Bhangra, or find your balance in our Yoga sessions. Get fit in a supportive community. Book your class in Delhi NCR today!" canonical: https://mytribe.in/athletegymsofficial/group-fitness-classes last_updated: 2025-09-25 --- # Group Fitness Classes in Gurugram By [Athlete Gyms](https://mytribe.in/athletegymsofficial) · We run group fitness classes all day with dance, yoga, and cardio sessions led by certified instructors, focusing on easygoing workouts and a social atmosphere. ## Locations 5 gym locations across Gurugram and Delhi ### Visit at - Gym at Sector 10A, Gurugram (Close to Sector 9, Sector 37, Hero Honda Chowk, Kadipur, Khandsa Road) - Gym at Sector 15, Gurugram (Close to Sector 14, Civil Lines, Patel Nagar, 32nd Avenue, Rajiv Chowk) - Gym at Sector 23, Gurugram (Close to Sector 22, Sector 21, Palam Vihar, Udyog Vihar, Carterpuri) - Gym at Sector 66, Gurugram (Close to Sector 65, Golf Course Extension Road, Sector 67, M3M Urbana, Nirvana Country) - Gym at Dwarka, Delhi (Close to Sector 6 Dwarka, Sector 8 Dwarka, Sector 9 Metro Station, Palam, Mahavir Enclave) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Single Session Drop-In Pay-per-use entry for one 60-minute group class without gym floor access or long-term commitment. Typically ₹350-550 per session (estimate) #### Session Details * **One-Time Access:** Valid for a single 45 to 60-minute group class such as Zumba, Bhangra, or Yoga. * **Instructor Led:** Full participation in the workout with guidance on form and technique from the lead trainer. #### Usage Limits * **Studio Only:** Access restricted to the specific studio floor for the duration of the class; does not include weight training zones. * **Basic Amenities:** Use of changing rooms and showers available immediately before and after the session. * **Equipment:** Includes use of shared class props like mats and steppers for the session. ### Unlimited Monthly Membership 30-day all-access pass for daily Zumba, Bhangra, and Yoga classes along with full cardio and weight section usage. Typically ₹2,100-3,500 per month (estimate) #### Core Access * **Class Variety:** Unlimited entry to daily group batches including Zumba, Bhangra, Bollywood Dance, Aerobics, and Yoga. * **Schedule Flexibility:** Access to morning and evening batches, typically starting at 7:30 AM. * **Gym Usage:** Includes full access to cardio machines, free weights, and strength training equipment outside class timings. #### Facility Specs * **Studio Setup:** Air-conditioned group studio with laminate wooden flooring and full-length mirrors. * **Recovery:** Access to steam and sauna facilities post-workout. * **Amenities:** Use of changing rooms, showers, and temporary lockers (own lock required). * **Equipment:** Shared use of PVC yoga mats, steppers, and light weights during classes. ### 3-Month Value Membership 90-day commitment offering a lower monthly rate for unlimited classes, gym floor access, and recovery amenities. Typically ₹5,500-7,500 per quarter (estimate) #### Plan Benefits * **Cost Efficiency:** Discounted effective monthly rate locked in for a 3-month duration. * **Unrestricted Entry:** No daily or weekly caps on attending Zumba, Yoga, or Bhangra sessions. #### Full Facility Access * **Workout Zones:** Complete usage of strength zones, cardio deck, and available cross-training areas like terraces or astroturf sections. * **Wellness:** Regular inclusion of steam room and sauna usage for recovery. * **Guidance:** Floor trainer availability for general spotting and form correction when using the gym floor. * **Community Events:** Entry to special thematic workout jams or festive events occurring within the quarter. ## About Group Fitness Classes ### Not Just Exercise - It's All About the Vibe Here, sweating it out doesn't have to feel boring or intimidating. Our group fitness classes are more like a hangout where everyone’s pumped and the energy is contagious. We keep things light, playing tracks that get you moving, and honestly, *vibe hai yaar* (it’s a vibe, friend). ### What You’ll Find - Dance classes are our jam. Whether it’s Bollywood-inspired group workouts, Bhangra dance fitness classes, or Haryanvi moves, you’ll burn calories and probably laugh a lot. - Yoga for flexibility in groups is perfect if you want to stretch out and chill for a bit. We take breathing and form seriously but keep the mood relaxed. - Cardio and core sessions mix classic aerobics with core conditioning group work. Expect planks, kettlebell swings, and good old sweat. ### Why We Do This For us, *gym jaane ka matlab sirf body banana hi nahi hota* (going to the gym isn’t just about building a body). It’s about feeling better, moving freely, and having a good time with people who cheer you on. No stress over perfect form or heavy weights - just the joy of moving together. ### Who’s Leading? Our certified instructors keep the energy up and make sure you’re safe, but they’re also super approachable. They’ll help you out if you’re new or just want to vibe. ### Flexible Timings We run classes all day, so you can join whenever it suits you. Early morning, late evening, midday - there’s always something happening. ## Highlights Browse through Athlete Gyms's best work. ### [Featured](https://mytribe.in/athletegymsofficial/group-fitness-classes/featured) - [Video: This is what our fitness dance classes are all about. An instructor-led group session where the music is loud, the energy is high, and everyone is moving together. It’s the most fun way to get your cardio in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/924fa433-ac7b-460c-8f27-fe91cfbccce4) - [Video: We love bringing Bhangra to the gym floor. It's a high-energy Punjabi dance workout that’s for everyone, no matter how shy you feel at first. We create a comfortable space where you can let loose and just enjoy the beat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40129f47-4bf5-4364-9e6a-7ce2eb6c2ecf) - [Video: It’s not all high-intensity. Our group yoga classes are perfect for improving flexibility, focusing on your breathing, and finding some calm in your day. Here you can see members of all ages working on their posture and stretches together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10367163-9d00-4cf1-81be-187e04c7aa70) - [Video: We also focus on building real strength. Our certified instructor, Satyam, demonstrates five key exercises for a stronger core, including variations like the bird-dog and side plank. These are the foundational moves we teach in our core conditioning classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/364ac712-2604-4d6e-b0a2-8b88fcb38112) - [Video: Bringing some Haryanvi energy to the floor. Our dance fitness classes celebrate different cultures, and this is a perfect example of a fun, powerful routine that feels less like a workout and more like a celebration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54e29369-3029-4202-a6f0-0cef271dbbdf) - [Video: Don't just take our word for it. Hear from Divya, one of our members, who talks about her journey as a beginner at our gym. She highlights the supportive trainers and clean environment that made her choose us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9d81ad0-0edb-4953-95f7-f0313bae9b03) - [Video: The whole squad getting into the Bhangra groove. This video captures the pure joy and community spirit of our classes. Everyone is in sync, smiling, and getting a fantastic workout together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc3f8fff-1b28-4bae-9548-88ef3ec60445) ### [Bhangra Beats](https://mytribe.in/athletegymsofficial/group-fitness-classes/bhangra-beats) - [Video: An instructor leads a trio in a powerful Bhangra routine, mixing moves from Diljit Dosanjh and SRK's "Don". This shows how we blend pop culture with traditional dance to keep our workouts fresh and exciting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ede2306b-241c-4d6b-adff-fbb47a84be97) - [Video: A full class enjoying a coordinated Bhangra routine to the song "Jhanjhar". You can see the energy is infectious, with everyone from the front to the back of the class getting into the Punjabi vibes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/656a4012-e799-4e36-8659-37c7f035338f) - [Video: We love bringing Bhangra to the gym floor. It's a high-energy Punjabi dance workout that’s for everyone, no matter how shy you feel at first. We create a comfortable space where you can let loose and just enjoy the beat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40129f47-4bf5-4364-9e6a-7ce2eb6c2ecf) - [Video: The whole squad getting into the Bhangra groove. This video captures the pure joy and community spirit of our classes. Everyone is in sync, smiling, and getting a fantastic workout together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc3f8fff-1b28-4bae-9548-88ef3ec60445) ### [Bollywood & Zumba Grooves](https://mytribe.in/athletegymsofficial/group-fitness-classes/bollywood-zumba-grooves) - [Video: Our instructor leads the class with sharp, energetic moves to a Hardy Sandhu track. This is a great example of our Bollywood-inspired group workouts that focus on fun and rhythm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/539fc0a7-fb13-45a8-8f41-e0e2e243e065) - [Video: A look at our group dance class in full swing. Members follow the instructor's lead, moving together in a fun, synchronized routine that makes you forget you're even exercising.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ade339b-68dd-4f99-986a-4a2c5b47b7e3) - [Video: The "main character energy" is real in our Zumba classes. Here, a member takes the lead, showcasing the confidence and fun that our dance sessions inspire in everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80b7f7c1-26e7-404f-a309-678028674ca7) - [Video: A glimpse of our 7:30 AM morning dance class. Starting the day with an energetic dance session is a fantastic way to boost your mood and metabolism.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05af9246-7411-406e-add3-ffb822727830) - [Video: A fun, lighthearted moment from one of our aerobic dance sessions. The focus is on simple, repetitive movements that are great for cardio and easy for everyone to follow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ae0b587-c7d5-47a1-bd2f-b6926c4d27b9) - [Video: A full view of our class vibing together. This vertical shot shows the diversity of our community, with people of all ages and fitness levels enjoying the workout side-by-side.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63b261e5-3e4d-4ec1-98b6-fccf095b65fb) - [Video: Our instructor, Nick, leading a "Feel Fitness Dance" session. The class is packed and the energy is contagious, showing how our trainers guide and motivate the entire group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0dfa0770-2876-4740-928d-bf9171c40594) - [Video: Dancing to the tunes of Diljit Dosanjh, this video captures the pure joy of our classes. It’s all about leaving your worries behind and getting lost in the music and movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/787e5d8a-4f3e-4ff1-a791-2be4bb354486) - [Video: Another clip showcasing the vibrant atmosphere of our dance workouts. The instructor leads from the front, encouraging everyone to move with her and feel the music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/299bfb46-2d0c-42e4-93a7-342b46f3c652) - [Video: "Never thought burning calories can be so much fun" is the perfect way to describe our Zumba classes. This video shows members smiling and enjoying themselves during a high-energy routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6376fe62-f5f7-4847-a1a4-db21f089a650) - [Video: A snippet from a Zumba session featuring the popular track "O Saki Saki". Our classes often incorporate hit Bollywood songs to make the workout feel current and exciting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e13fdc17-7e6f-48c7-9410-75b17eb8f1f9) - [Video: The instructor and class members perform a high-knee segment during a fitness dance routine. This shows how we mix classic cardio moves into our dance choreography for a full-body workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e91fb1f4-a6b6-4f76-bebf-50bb76c9c0c8) - [Video: Grooving on "Morni Baaga Ma" during a Zumba class. We love incorporating a mix of popular and folk-inspired tracks to keep the playlist diverse and engaging for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31f2296f-435d-445c-9784-0b7a8230297f) - [Video: Bringing some Haryanvi energy to the floor. Our dance fitness classes celebrate different cultures, and this is a perfect example of a fun, powerful routine that feels less like a workout and more like a celebration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54e29369-3029-4202-a6f0-0cef271dbbdf) ### [Core & Cardio Conditioning](https://mytribe.in/athletegymsofficial/group-fitness-classes/core-cardio-conditioning) - [Video: Raising endorphins with a dynamic aerobics workout. This member is using light dumbbells to add resistance to her cardio moves, a great way to tone muscles while elevating your heart rate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc7d3bec-53da-4422-ba5e-d02fb60fdb35) - [Video: Our certified instructor, Satyam from the Dwarka Sector 7 branch, breaks down five essential exercises for building a strong core. This tutorial covers proper form for moves like the side plank and kettlebell swing, which we incorporate into our group core conditioning classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/364ac712-2604-4d6e-b0a2-8b88fcb38112) ### [Hear From Our Members](https://mytribe.in/athletegymsofficial/group-fitness-classes/hear-from-our-members) - [Video: Meet our member, Divya. She shares her experience joining us as a first-timer and why she chose Athlete Gym after exploring other options in Dwarka. We're proud to provide the hand-holding support and clean, well-equipped environment that helps our members thrive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9d81ad0-0edb-4953-95f7-f0313bae9b03) - ![This is our philosophy. We believe every day is a new opportunity to start fresh, eat right, train hard, and be proud of your efforts. This graphic lists our locations across Delhi NCR where you can begin your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbe41d16-fb77-44dc-aa45-9f09b77c568c) ### [Additional Workouts](https://mytribe.in/athletegymsofficial/group-fitness-classes/additional-workouts) - [Video: A look at the complete fitness journey. This video shows a member transitioning from a heavy deadlift, focusing on strength and form, to joining a fun group dance session. It perfectly captures our belief that fitness is about both strength and soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/874229df-4bfd-4d47-a670-66fbdbd582f4) ## Meet your expert [Athlete Gyms](https://mytribe.in/athletegymsofficial) ### My story Athlete Gyms, hum koi normal gym nahi hain. Yahan dilli NCR mein, humne ek aisi jagah banayi hai jahan gym sirf body banana nahi, apni life ki fight jeetna bhi hai. Trainers apke saath khade hain, form sahi karayenge - bina ego ke. Haan, masti bhi full on! Bhangra ho ya Zumba, sab milke karte hain. Haryana ka swag, Punjabi energy. Humari family mein sab welcome hai, bas excuses nahi, results chahiye. ### My work - **Sab Kuch Milega – Full Fitness Package**: Gym floor, premium machines, personal training, diet plans, Zumba fitness classes Delhi, Bhangra workout sessions, Yoga, Sauna, Steam – sab kuch. - **Technique Pe Dhyan – No Ego Lifting**: Personal training with joint safety. Right form, proper technique, har exercise mein. Injuries door, results pakka. - **Masti Mein Fitness**: Dance-based calorie burning, Bollywood, Bhangra, Aerobics – fitness boring nahi, yahan toh smile ke saath sweat aata hai. - **Har Koi Welcome Hai**: Aap beginner ho ya pro, family-friendly gym Delhi NCR mein sabko support milta hai. Hand-holding, guidance, full support. ## More services from Athlete Gyms - [Gym Membership](https://mytribe.in/athletegymsofficial/gym-membership) · ₹15-35K per year (estimate) - [Personal Training](https://mytribe.in/athletegymsofficial/personal-training) · ₹800-2,500 per session (estimate) ## Experts similar to Athlete Gyms on mytribe - [Group Fitness Classes by Fitness Track](https://mytribe.in/fitnesstrackgymandspa/group-fitness-classes) · ₹150-400 per session (estimate) · Fitness Track Gym and Spa - [Group Fitness Classes by Flex Studio](https://mytribe.in/flexdanceandfitnessstudio/group-fitness-classes) · ₹1,800-4,000 per month (estimate) · Flex Studio: Dance and Fitness - [Group Fitness Classes by Curl Fitness](https://mytribe.in/curl_fitness/group-fitness-classes) · ₹250-600 per session (estimate) · Curl Fitness Gym - [Group Fitness Classes by Hype The Gym](https://mytribe.in/hypethegymsouthcity1/group-fitness-classes) · ₹200-600 per session (estimate) · Hype The Gym - South City 1 - [Group Dance Fitness by Kirans KwikFitt](https://mytribe.in/kiranskwikfitt/group-dance-fitness) · ₹120-250 per class (estimate) · Kiranskwikfitt - [Group Fitness Classes by MotionRX](https://mytribe.in/motionrx_dancefit/group-fitness-classes) · ₹1,500-3,000 per person per month (estimate) · MotionRX Dance & Fitness Studio - Best Dance Studio in Noida Sector 41 - [Group Dance Fitness by Pretty Looks](https://mytribe.in/ppretty_looks/group-dance-fitness) · ₹1,000-2,500 per month per person (estimate) · Pretty looks aerobics - [Group Fitness Classes by Anchor Fitness Club](https://mytribe.in/anchor_fitness_club/group-fitness-classes) · ₹1,200-2,500 per month (estimate) · Anchor Fitness Club - [Group Fitness Classes by The Gym Health Planet](https://mytribe.in/thegymgurugram/group-fitness-classes) · ₹1,200-2,500 per month (estimate) · THE GYM health planet ## Book To book Athlete Gyms, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Group%20Fitness%20Classes%20by%20Athlete%20Gyms.)