--- title: "Yoga Teacher Training Course to Become a Certified Yoga Instructor - mytribe" description: "Join our Yoga Teacher Training Course in Bangalore and turn your passion into a profession. Get Yoga Alliance certified with our comprehensive 200 hour TTC. Start your journey to become a certified yoga instructor today. Book a free trial class!" canonical: https://mytribe.in/athayog-living/yoga-teacher-training-course-ttc last_updated: 2025-09-12 --- # Yoga Teacher Training Course (TTC) in Bengaluru By [AthaYog Living](https://mytribe.in/athayog-living) · We offer a practical yoga teacher training course with flexible formats, daily core practices, real teaching skills, and globally recognized certification for anyone looking to deepen their practice or start a yoga career. Typically ₹30.5K-1.1L per person (estimate) ## Locations Course conducted at Indiranagar studio ### Visit at - Studio at Indiranagar, Bengaluru (close to Domlur, Ulsoor Lake, Swami Vivekananda Road Metro Station, Embassy Golf Links Business Park, MG Road, CV Raman Nagar) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Standard Weekday Yoga Instructor Course Weekday batch focusing on Indian government standard (YCB/YIC) protocols and foundational teaching skills. Typically ₹30.5-32K per person per course (estimate) #### Course Framework * **Schedule:** Regular weekday batch format (Monday to Friday or 3 days/week). * **Curriculum:** Based on the Yoga Instructor Course (YIC) syllabus affiliated with VYASA. * **Focus Area:** Heavy emphasis on Yoga Protocol, Indian Yoga History, and standard Hatha Yoga basics. #### Certification & Scope * **Credential:** Certificate of completion from AthaYog Academy. * **Exam Prep:** Eligibility preparation for Ministry of AYUSH (YCB) examinations. * **Teaching Level:** Training to conduct standard 45-60 minute general yoga classes. #### Materials * **Resources:** Basic course manual or booklet. * **Access:** Studio access restricted to scheduled class hours at Indiranagar or Jayanagar. ### Executive Weekend RYT-200 Certification 3-month in-studio weekend course (Sat-Sun) in Bangalore with Yoga Alliance USA accreditation and business training. Typically ₹82-85K per person per course (estimate) #### Certification & Schedule * **Accreditation:** Dual certification potential covering Yoga Alliance USA (RYT-200) and VYASA/YCB (Ministry of AYUSH) affiliation. * **Timing:** 12-week duration. Saturdays & Sundays only, strictly 11:00 AM to 04:00 PM. * **Location:** In-studio sessions at Indiranagar or Jayanagar centers with AC and premium flooring. #### Training Curriculum * **Technical Practice:** Advanced Asana alignment (Iyengar-style), adjustment techniques, and breakdown of key postures. * **Theory:** Patanjali Yoga Sutras, Applied Anatomy & Physiology, and Yoga Nutrition. * **Teaching Skills:** Voice modulation, class sequencing, and hands-on adjustment methods. * **Career Modules:** Dedicated workshops on Personal Branding for Yoga Teachers and the Business of Yoga. #### Student Kit * **Materials:** Comprehensive printed training manual and workbook. * **Gear:** AthaYog branded practice T-shirt. * **Kriya Kit:** Jal Neti pot and Sutra for cleansing sessions. * **Studio Access:** Full use of props including belts, cork blocks, bolsters, and chairs. ### 30-Day All-Inclusive Residential Immersion Full-time destination course (Goa/Mysore) covering accommodation, 3 sattvic meals daily, and RYT-200 certification. Typically ₹90K-1.1L per person per package (estimate) #### Hospitality & Logistics * **Duration:** 30 days of intensive training. * **Accommodation:** 29 nights stay in twin-sharing boutique hostels or heritage guesthouses. * **Meals:** Full board Sattvic vegetarian diet (Breakfast, Lunch, Dinner). * **Location:** Seasonal destination basis (e.g., Goa in Jan, Mysore in Feb, Varanasi in March). #### Immersion Curriculum * **Routine:** Daily schedule from 6 AM to 7 PM including Morning Kriyas, Asana, and Meditation. * **Studies:** In-depth philosophy sessions, Mantra Yoga, and textual study. * **Certification:** Full RYT-200 Yoga Alliance certification eligibility. #### Extras * **Excursions:** Guided local sightseeing to heritage sites or beaches on rest days. * **Kit:** Course manuals, Kriya cleansing kit, and uniform T-shirt. ## About Yoga Teacher Training Course (TTC) ### Why TTC with Us Feels Different Some days, mind feels like it’s running marathons - *stress aagidya?* Body also gets tired, right? If you’re searching for *nemmadi* (peace), our TTC is more than just a certificate program. I see this as a chance for you to dig deep, reconnect with yourself, and yes, even turn your passion for yoga into a career. ### What We Believe I always say: first be a good student, then become a good teacher. We keep it real - you’ll learn not just how to teach, but also what not to do. Confidence and care matter when guiding others. ### Who Should Join? - Want to build a career as a yoga teacher? This TTC is for you. - Keen to go deeper in your personal practice? - Looking for a skill that also brings income? You don’t need fancy experience, just commitment and passion. ### Formats That Fit Your Life - **Weekend yoga teacher training Bangalore**: 3-month batches on Sat-Sun at Indiranagar. - **Residential yoga teacher training India**: 1-month immersions in Goa, Mysore, Varanasi, or Bangalore. - Regular courses at Indiranagar and Jayanagar. ### What You’ll Get - Asanas, Pranayama, Meditation: Core practices daily. - Yoga philosophy and teaching methods, plus career guidance. - Yogic nutrition tips, Karma Yoga, group workshops. ### Our Promise Try a free class - no pressure. You’ll be part of a community, not just a classroom. Learn from experienced, certified guides. On finishing, you’ll hold a Yoga Alliance certified TTC certificate and YCB credentials, valid worldwide. ## Highlights Browse through AthaYog Living's best work. ### [Featured](https://mytribe.in/athayog-living/yoga-teacher-training-course-ttc/featured) - [Video: Namaste. Are you ready for a change in your life? I believe yoga is more than just a practice on the mat. It's a way to connect with yourself professionally and find a new path. Our teacher training program is designed to empower you, giving you the skills to help others while also building a source of income. You will learn the fundamentals of asanas, pranayama, and meditation, but more importantly, you will learn what to do and what not to do as a teacher. This is your opportunity to upskill and step into a new future.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c11b1be-1bb8-4f1d-88a7-b579c605efdc) - [Video: We often hear from students like Rajiv and Mahika who were looking for something more than a gym. They found that our classes offered a real workout that left them feeling amazing, both physically and mentally. They share how yoga helped them become calmer, sleep better, and feel more connected as a couple. It is stories like theirs that remind us of the power of a consistent, guided practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b031e89-9c82-4836-8e64-01656dc7df25) - ![For those of you in Bangalore with busy schedules, our weekend RYT 200 certification course is the perfect fit. This internationally accredited program allows you to become a skilled yoga teacher in just three months by attending classes on Saturdays and Sundays. This poster gives you all the details for our upcoming batch, including dates, timings, and course fees. It is a structured path to turn your passion into a profession.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2dca082e-052a-4bc6-85b0-530231f0a555) - ![We are proud to be officially accredited by the Yoga Certification Board, under the Ministry of AYUSH, Government of India. This certificate is our promise to you that we meet the highest standards for yoga education in the country. It allows us to offer government-recognized training for various levels of yoga instructors, ensuring your certification is respected and valued.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/899496b2-f59f-414d-aa06-68e58574989d) - ![If you are looking for a complete immersion, our 30-day residential Yoga Teacher Training program is a transformative experience. This poster shows our upcoming courses in beautiful, spiritual locations like Goa, Mysore, and Varanasi. The course fee includes everything you need: accommodation, vegetarian meals, and comprehensive training, allowing you to fully focus on your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef234c36-0b5e-463b-8094-6912373df0a8) - ![To be a good teacher, you must first be a good student. A core part of our teaching is focusing on correct alignment. This guide shows the common mistakes in Plank Pose (Phalakhasana), like sagging hips, and how to correct them by lifting from the chest and keeping the shoulders relaxed. We believe these small adjustments make a big difference in building a safe and strong practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72d70c9b-ee63-4353-b7c5-905caaac68c8) - [Video: I often get asked practical questions about becoming a yoga instructor. In this conversation, I break down who the course is for, from students wanting to earn, to fitness enthusiasts looking to upskill. I also explain the course cost and the potential income you can expect after certification. My goal is to be transparent so you can make an informed decision about your career path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c6cd288-a84c-4ef9-9e7d-6d9b076c65ec) - ![Thinking about becoming a yoga teacher but not sure where to start? I invite you to join a free trial class for our RYT 200 Teacher Training Course. This is a chance for you to experience our teaching style, meet our mentors, and see if our community feels right for you. There is no pressure, just an open invitation to begin your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7688d41c-5f98-4cc8-8ea3-f7e874fbf9b7) ### [Real Stories, Real Transformations](https://mytribe.in/athayog-living/yoga-teacher-training-course-ttc/real-stories-real-transformations) - [Video: Ananya, an architect, joined our TTC to learn more about yoga, but she discovered so much more. She shares how the consistent practice helped her manage a stressful lifestyle in a simpler way. The practical sessions on how to conduct a class gave her the confidence she needed, showing how the program builds you up both personally and professionally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f5082ea-026f-42a0-9ec5-ecb579a720a7) - [Video: Kajal came to us struggling with insomnia and a mind that wouldn't quiet down. She had tried many things without success. She explains how learning meditation and pranayama in a correct, guided way during the TTC was the key to solving her sleep issues. Her story is a powerful example of how this journey can bring deep healing and peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfd2ed5c-b367-43d9-9788-d73b73b7147b) - ![Everyone has a reason to come to the mat. This is Manoj, one of our dedicated practitioners who found his balance and purpose through our Yoga Arambha program. His journey shows that yoga is not just a routine but a way to reset and return to your true self.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/931eef7d-cd44-4d78-98da-d0500c691ef5) - ![The mat reminds me that I am a student first. Every breath is a chance to return to myself. This is a core belief I hold, and seeing our students like Sharath embody it is truly rewarding. His practice reflects the journey from doing a pose to being in the pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99b33069-de9f-4bfa-ba7b-e89f5026af4a) ### [Weekend TTC: Become a Teacher in Bangalore](https://mytribe.in/athayog-living/yoga-teacher-training-course-ttc/weekend-ttc-become-a-teacher-in-bangalore) - ![This is your official invitation to a transformative journey. Our weekend yoga teacher training course is your path to becoming a certified instructor. This poster gives you a quick look at an upcoming event, including the dates and times, so you can save the date and begin your path with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02008755-9241-4b61-b0db-b3676d16d8fc) - ![Turn your passion into a profession with our Yoga Teacher Training Course. This graphic outlines the key details for our next batch, including the affordable course fee and our convenient locations in Indiranagar and Jayanagar. We highlight why you should choose us, focusing on our internationally recognized certification and experienced faculty.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/863b6527-18d7-4ed8-bd79-4d16d8e64e7e) - ![We believe in the power of community. This special offer is for our alumni who wish to share the gift of yoga. When you refer a friend or family member to our weekend TTC batch, you receive a free one month group class subscription as our thank you for helping our community grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba149137-a68d-44ef-b574-f75002645389) - ![To be a good teacher, you have to be a good student. This is the foundation of our RYT 200 course. We focus on helping you build your own knowledge and practice first, so you can then nurture others with skill and confidence. Our course is affiliated with both VYASA, Bengaluru, and the Yoga Alliance, USA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64394e92-94cf-40b6-8ae3-84d6ac0cb174) - ![What will you get from our teacher training course? This graphic lists the key outcomes, from a blend of practical and theoretical learning to insights on starting a career in yoga. We ensure you gain not just better physical and mental health, but also certificates from some of the best yoga platforms in the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b17fa826-6984-447c-bf47-bcc319097a2c) - ![There are many reasons to choose AthaYog for your teacher training. This image details our key advantages, including global accreditation, lifetime validity of your certificate, post-course support, and guidance on yoga nutrition and career branding. We provide a complete support system for your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f99966ed-76e9-4892-9da2-d748a83bcba6) ### [Immersive Residential TTC: A 30-Day Journey](https://mytribe.in/athayog-living/yoga-teacher-training-course-ttc/immersive-residential-ttc-a-30-day-journey) - ![A residential course is about creating a complete yogic environment. This graphic explains our accommodation and food arrangements, which include a peaceful co-living space, two vegetarian meals and high tea each day, and essential amenities like WiFi and laundry. It is all designed for a serene yoga immersion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/460692da-f605-4a9d-bf8a-f0c6c968158a) - ![Our residential curriculum is comprehensive. This image, set against the beautiful backdrop of Brindavan Gardens in Mysore, outlines what's included in the training. You will receive in-depth instruction in asanas, pranayama, meditation, teaching techniques, yoga philosophy, and even personal branding guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cafa1d4-d35c-4011-aa1e-2bed2833318e) - ![Why do we host a residential course in Mysore? It is the city of yoga and heritage, home to ancient traditions. This graphic explains how immersing yourself in the city's spiritual vibes, with places like Chamundi Hills to explore, enhances your training and connects you to the roots of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7927bf0f-40bc-47fb-aa24-3d5afe763850) - ![Our residential courses are held in locations that inspire deep practice. This image shows the variety we offer: yoga by the beach in Goa, practice in the cultural heart of India in Mysore, and a deep spiritual immersion by the Ganges in Varanasi. Each location offers a unique energy for your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2d8161e-8e17-4ba6-baa0-ce00eaeb2aa5) - ![Our residential programs have limited slots to ensure personalized attention for every student. This image serves as a call to action to reserve your spot for this transformational journey. We encourage you to register early to begin your path with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9becbc59-9705-4b97-a7c5-8f13cc557537) - [Video: Even in the heart of a bustling city like Bangalore, you can find a sanctuary for peace. This video shows how yoga serves as an anchor amidst the chaos, grounding you in the present moment. It also announces our residential collaboration with Locul Hostels, providing a comfortable stay for your training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0aedc6b1-4093-4b04-988a-5b27ffe76446) ### [Learn to Teach: Alignment & Technique](https://mytribe.in/athayog-living/yoga-teacher-training-course-ttc/learn-to-teach-alignment-technique) - ![This is a look at Tiryak Kati Chakrasana, a standing spinal twist. We provide simple, clear instructions on how to perform the pose correctly, from foot placement to the final movement. Our goal is to make asanas accessible and show you their benefits, like improved spinal flexibility and digestion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1478a506-2135-415e-b261-3cb492a9e5b0) - ![Here we break down the correct and incorrect ways to practice Cobra Pose (Bhujangasana). Many people overarch their back or lock their elbows, which can cause strain. We teach you to lift from the chest with elbows slightly bent, so you can rise like a cobra, not a question mark.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74bff67e-b440-4283-9704-3e39ae62e71d) - ![Warrior II (Virabhadrasana II) is a powerful pose, but only with the right foundation. This guide contrasts a collapsed posture with a strong one, emphasizing a knee stacked over the ankle and an open chest. A warrior stands strong, and we teach you how to ground yourself in the pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8025e255-392e-4e37-935d-d2ba67262ba3) - ![Forward Fold (Uttanasana) should be a release for the spine, not a strain. This visual guide shows the difference between rounding the back and hinging from the hips with a slight knee bend. We teach you to fold with ease, not force, so your spine will thank you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/874aeec0-4d79-4637-bfed-22640fc8a106) - ![Perfecting your posture is a journey, and expert guidance makes all the difference. This is an invitation to join our classes, where we focus on teaching you to flow the right way. Small tweaks in your practice lead to big, sustainable gains in your health and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/959362c1-b884-4d41-bd78-30ec7aa507ee) - ![Mastering your yoga posture is about understanding that small adjustments make a big difference. This image, showing a revolved side angle pose, reinforces our commitment to helping you perfect your asanas. Precision is key to a safe and effective practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c99d1275-429d-42cc-957b-7c98aaf211fc) - [Video: Have you ever wondered why we tuck the chin in Shoulder Stand (Sarvangasana)? It is not just about alignment. In this video, one of our instructors explains how this activates the Jalandhar bandha, which regulates blood circulation and activates the thyroid gland. Understanding the 'why' is a key part of our teaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8a88d4e-b482-4867-896e-41874546f2cb) ### [Yoga for Mind & Body Wellness](https://mytribe.in/athayog-living/yoga-teacher-training-course-ttc/yoga-for-mind-body-wellness) - ![There are many paths on the yoga journey. This graphic introduces Jnana Yoga, the path of knowledge. It is best for thinkers and seekers of truth who engage in self-inquiry and deep contemplation. We help you find the path that resonates most with you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12ee86de-20e2-432b-9bdd-434d895f96dc) - ![This image explores Bhakti Yoga, the path of devotion. This path is for those who seek spirituality through love, prayer, and chanting. It teaches that love is the highest form of connection, offering a different way to experience the self.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96d50693-6f1a-462c-9be1-2871e842e3c4) - ![Here we introduce Raja Yoga, the royal path of meditation and discipline. This path is for those who seek inner stillness through concentration and breathwork. It is about mastering the mind to master the self, a core component of our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e480ef09-ba0a-43d6-a386-c65a1d793ebf) - ![This graphic explains Karma Yoga, the path of selfless action. It is for people who find purpose in doing their duty without attachment to the outcome, through volunteering or mindful work. We believe in integrating all paths of yoga into a balanced life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4151d8a-a45c-4883-b1c1-861b468c9dc5) - ![I believe in uncovering the truth behind common self-help myths. This series is about looking at popular advice and seeing what actually works from a yogic perspective. True growth comes from mindful living, not just motivational quotes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d07c222-4ac6-4daa-8616-899473deda80) - ![A common myth is that you must follow one single path to success. The truth is, everyone's journey is different. There is no single "right" way. Yoga teaches us to find our own path with awareness and self-compassion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81b682c7-dac5-418c-9870-470d0da14f30) - ![Another self-help myth is that you can, and should, do it all alone. I teach that asking for help is a sign of strength, not weakness. Our community is built on supporting each other through the journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f60aafa2-8ffb-4b7c-b9d8-6160425545e6) - ![Let's bust some common yoga myths. Many people have ideas about yoga that are not quite true. This series separates fact from fiction, helping you understand the real essence of the practice beyond the stereotypes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ee758b7-5c75-4042-8383-c4e34d1955b9) - ![One myth is that yoga is too easy to be a real challenge. The fact is, advanced yoga involves intricate poses that demand incredible strength, balance, and focus. It offers a serious challenge for both the body and the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f800e709-1068-4927-bf44-628465410d94) - ![I am a big believer in the one percent rule. You don't need to make huge changes overnight. This graphic encourages you to start your journey with small, daily improvements. These tiny shifts lead to big transformations over time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42de55aa-0a8f-43b7-8ac0-e4ae5c51ead1) - ![How does the one percent rule work in practice? This image breaks it down. Focus on one extra deep breath, or stretch a little further each time. These tiny increments in better breathing and deeper stretches lead to huge progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/737eeb08-8153-4398-b59b-c11a959cbf18) - ![This image introduces the concept of the one percent rule: small yoga habits that lead to big changes. It is a gentle reminder that consistency is more important than intensity. Start small, and watch yourself transform.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7f7227c-db71-4498-bda7-71c28d3da2d1) - ![Here are more small changes for big results. Practice one minute of mindfulness, hold a stretch for ten extra seconds, or correct one posture a day. These small habits compound into massive gains in your practice and overall well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afbf80fc-9cd1-4482-9998-c998377e453d) - ![I used to think junk food fueled my energy. Now I know that a balanced diet and mindful eating keep me truly energized. This is part of the unlearning journey that yoga inspires, helping you replace burnout culture with mindful living.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e040b870-db16-47d8-adc0-105a86362081) - ![If you are struggling with depression, yoga therapy can help. This graphic introduces Nadi Shodhana, or alternate nostril breathing. This simple technique helps regulate emotions, reduce stress, and balance brain activity, which is crucial in managing depression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2eb6c8b-2e05-4a80-9acd-3195745e38cb) - ![For women dealing with PCOS, yoga can be a powerful tool. This image highlights Bhramari Pranayama (Bee Breath) and its benefits, such as balancing hormones and improving ovarian function. We teach natural ways to support your body and find balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fcfc8b38-dbf6-4cdc-9844-5117a2ef66c1) - ![As Swami Vishnudevananda said, "Health is wealth. Peace of mind is happiness. Yoga shows the way." On World Health Day and every day, we embrace this philosophy. Your journey to strength, balance, and inner peace begins on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/535636da-5059-44c8-bc84-4f31360285f8) ### [Our Vision & Community Events](https://mytribe.in/athayog-living/yoga-teacher-training-course-ttc/our-vision-community-events) - [Video: This year, we are expanding our vision. I believe in providing yoga not just for individual health, but also for the betterment of society. I am excited to announce that we will soon be launching our own yoga clinics, while continuing to provide the quality yoga education you have come to expect from us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b4e7579-6e35-4abe-a135-e20341f4d2e3) ## Meet your expert [AthaYog Living](https://mytribe.in/athayog-living) ### My story Namaste, I’m Sharath from AthaYog. Been teaching yoga for 10 years, building this space for five. Indiranagar, then Jayanagar – big steps for us. City life drains people, I see it daily. Yoga here isn’t just twisting your body, adhu bittu (besides that), it’s breathing, feeling, and finding that nemmadi (peace) inside. Nimma manassu matte deha-ke shakti kodoke (give strength to mind and body). Yoga is for everyone, not just fit folks or rishimunis. You come as you are. ### My work - **All kinds of yoga classes**: Personal training, group sessions, pre and post natal yoga classes, yoga retreats in Bangalore, and healing sound meditation sessions. - **How we teach**: We blend old-school yogic wisdom with modern science. Certified by AYUSH, we use props for deeper, safer practice. - **Beyond just poses**: We help you release stress, calm your mind, and find real relief. Some say it’s better than coffee. - **Who can join?**: Burnt out, lost, or just wanting stillness? Total beginner or advanced, you’ll fit right in with us. ## More services from AthaYog Living - [In-Studio Yoga & Wellness Sessions](https://mytribe.in/athayog-living/in-studio-yoga-wellness-sessions) · ₹1,400-1,900 per session (estimate) - [Yoga Workshops & Community Events](https://mytribe.in/athayog-living/yoga-workshops-community-events) · ₹800-2,800 per person (estimate) - [Yoga & Wellness Retreats](https://mytribe.in/athayog-living/yoga-wellness-retreats) · ₹2K-1.4L per person (estimate) - [Therapeutic Yoga & Integrated Wellness](https://mytribe.in/athayog-living/therapeutic-yoga-integrated-wellness) · ₹1,000-1,800 per session (estimate) ## Experts similar to AthaYog Living on mytribe - [Yoga Teacher Training by The Happy Yoga Community](https://mytribe.in/the_happy_yoga_community_/yoga-teacher-training) · ₹30K-1.1L per course (estimate) · The Happy Yoga Community - [200-Hour Yoga Teacher Training (RYT 200) by Say Yoga](https://mytribe.in/sayyoga2005/200-hour-yoga-teacher-training-ryt-200) · ₹59-71K per course (estimate) · Shankara Ashtanga yoga - [Yoga Teacher Training Courses (TTC) by Aayana Yoga](https://mytribe.in/aayanayogaacademy/yoga-teacher-training-courses-ttc) · ₹25K-1.1L per course (estimate) · Aayana Yoga Academy- Transformative Yoga Classes - [Yoga Teacher Training (TTC) by Ashish Yoga Fitness](https://mytribe.in/ashish_yoga_fitness/yoga-teacher-training-ttc) · ₹39-49K per course (estimate) · Ashish Yoga fitness - [Yoga Teacher Training by Aadhya Power Yoga](https://mytribe.in/aadhyayoga/yoga-teacher-training) · ₹45-80K per course (estimate) · Aadhya Power Yoga Studio - [Yoga Teacher Training (YTT) by Chaitanya Wellness](https://mytribe.in/chaitanya.wellness/yoga-teacher-training-ytt) · ₹23-66K per course (estimate) · Chaitanya Wellness Yoga Academy - [Yoga Teacher Training & Certification (TTC) by Bodhi School of Yoga](https://mytribe.in/bodhi_school_of_yoga_bengaluru/yoga-teacher-training-certification-ttc) · ₹12-55K per person (estimate) · Bodhi School of Yoga - Maitreya Temple - [Yoga Teacher Training Courses (TTC) by Yoga with Srinatha](https://mytribe.in/yogawithsrinatha/yoga-teacher-training-courses-ttc) · ₹28K-1.1L per course (estimate) · Yoga with Srinatha Mysore, India - Ashtanga | Hatha | Iyengar Yoga Teachers Training Center - [Yoga Teacher Training by Pratyaksha Yoga](https://mytribe.in/pratyakshayoga/yoga-teacher-training) · ₹75K-1.1L per course (estimate) · Garden of Samskaras - [200-Hour Yoga Teacher Training (RYT 200) by Nirakula Yoga](https://mytribe.in/nirakula_yoga/200-hour-yoga-teacher-training-ryt-200) · ₹40-65K per course (estimate) · Nirakula Yoga - [Yoga Teacher Training & Certification by YogaKulam](https://mytribe.in/yogakulam_academy/yoga-teacher-training-certification) · ₹25-85K per course (estimate) · Yogakulam Academy ## Book To book AthaYog Living, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20Teacher%20Training%20Course%20(TTC)%20by%20AthaYog%20Living.) 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