--- title: "Physique Transformation Coaching for Bodybuilding Success with Atharva Agastya - mytribe" description: "Achieve real results with Physique Transformation Coaching. Get personalised training and expert nutrition plans from Mr. India winner Atharva Agastya. Start your online fitness coaching journey today!" canonical: https://mytribe.in/atarvv last_updated: 2024-09-30 --- # Atharva Agastya I provide science-based physique transformation using personalized training, nutrition, and supplement protocols. I deliver the expert guidance for undeniable results, but only if you're ready to do the hard work. ## Services ### [Competition Preparation](https://mytribe.in/atarvv/competition-preparation) Available online and in-person at GymX, AECS Layout Typically ₹15-40K per prep (12-16 weeks) (estimate) - ![This is what my natural contest prep coaching is all about. We started with a plan to strip away fat while building quality muscle, and the results speak for themselves. This isn't a quick fix; it's the result of a scientific protocol and relentless hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db20dde4-0f6d-4a9b-8ee4-b2f5065e6139) - ![This is the end goal: winning. This client brought home the gold medal at the ICN India show after following my 8-week contest prep protocol to the letter. Results are all that matter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28c3b9ad-e7a0-4fad-84f7-e12c0a3e55d1) - ![My coaching is hands-on. Here, I'm making fine-tune adjustments to a client's posing to ensure every muscle fiber shows on stage. This level of detail is what separates the winners from the rest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11effe60-d57c-4228-8289-fa01d4eb5ea2) - ![A stage-ready physique isn't just for competition day. This is the kind of lean, muscular condition we achieve that looks incredible in a professional photoshoot or just in daily life. This is what it means to be fully loaded.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a38bebad-a554-4848-b91b-212351e06a0d) - ![We build champions from any starting point. This client went from a skinny teenager to a confident ICN India competitor by following my natural muscle-building and conditioning plan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a999c54e-6330-408d-bb7f-4464d3a17475) - ![I coach female athletes to dominate their category. This client bagged first place in the sports model category by bringing a balanced, athletic, and well-conditioned physique to the stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c48f9e1-deb1-49e2-bad9-4cab05b6765b) - [Video: Watch the transformation. This is proof that with the right guidance, you can completely recomposition your body, shedding fat and building a powerful physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57c6cc64-62f5-40fc-a240-747bfeb0dc42) - ![A well-developed back wins shows. My training programs focus on building thickness and width to create that undeniable V-taper that judges look for. This is fine craft.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/208a9b39-9fbe-474a-89c3-2799bebb0220) ### [Physique Transformation Coaching](https://mytribe.in/atarvv/physique-transformation-coaching) Available online and in-person at GymX, AECS Layout Typically ₹6-15K per month (estimate) - ![This is what 100 days of focused effort looks like. This client went all in on my body recomposition plan, shedding fat while building a strong, defined physique ready for a professional photoshoot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9cd2678a-8a44-487f-99f5-9057da660fc0) - ![Proof that you can go from skinny to muscular. This client followed my custom muscle-building protocol, focusing on a strategic caloric surplus and progressive overload to pack on serious size and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0d3c525-6d88-459b-8831-62dd0eed330a) - ![A complete body recomposition, transforming from an apple to an hourglass shape. This client’s results show how my tailored nutrition and training plans for women focus on building curves and shedding fat in the right places.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1796173-1d03-45c2-aefa-0b8728a81d11) - [Video: This is the level of intensity and precision we bring to every session. I work directly with my clients to ensure perfect form and execution, pushing them to get the most out of every single rep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91e3f548-39ac-431f-bece-b90c57c85b42) - ![The goal is not just to look good, it's to win. Here is my client after becoming a champion, a testament to our contest prep protocol that covers everything from diet to stage presence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70ff8d6c-422f-4526-a123-8fe267ec477d) - ![I build my own physique with the same principles I use for my clients. This is the result of consistent, intelligent training and a deep understanding of the science behind muscle growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/208a9b39-9fbe-474a-89c3-2799bebb0220) - [Video: This is a look into my glute-focused training for female clients. We use specific exercises like hip thrusts and cable kickbacks to build strength and shape, creating that powerful, toned look.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/684c5ab3-ca64-465d-b59d-26ed93c15498) - [Video: A quick look at what happens when you decide to change. This video shows the rapid, powerful fat-to-fit journey that is possible with the right guidance and your commitment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50566344-206a-465c-b9af-4f51bc59869e) ## Meet your expert ### My story Hey, I’m Atharva. Advanced Master Trainer, Mr. India winner, covered in tattoos because, well, why not? Bodybuilding isn’t just my job, it’s my whole life. I’ve lived every rep, every diet, every late-night craving. My clients? I see that same fire. Watching them go from zero to champion, that’s what gets me up every day. I’m not here for excuses—just results, and a bit more ink. ### My work - **Personalised Training & Online Coaching**: I do 1:1 sessions, online coaching worldwide, and personalised contest prep for serious transformation. - **Flexible Meal Plans & Custom Programs**: Forget generic stuff. Your workouts, flexible meal plans, and macros are made just for you. - **Blood Report Analysis & Full Lifestyle Support**: I check your blood reports, set up supplement plans, and make sure your fitness fits your life—even when you travel. - **Accountability & Weekly Calls**: You get weekly calls and full support. I push you to stick to the plan—no shortcut, just hard work. - **Only for the Dedicated**: I work with people ready to grind. If you’re serious, I’ll push you till you see results.