--- title: "Classical Hatha Yoga for Authentic Self-Transformation in Gurgaon - mytribe" description: "Experience authentic Classical Hatha Yoga in Gurgaon. Learn transformative practices like Surya Kriya & Angamardana as taught by Sadhguru. Go beyond exercise and start your journey to inner bliss. Book your workshop on Tribe today!" canonical: https://mytribe.in/astita.yoga/classical-hatha-yoga-workshops last_updated: 2025-09-21 --- # Classical Hatha Yoga Workshops in Gurugram By [Utkarsh](https://mytribe.in/astita.yoga) · I teach classical Hatha Yoga workshops where you learn and practice authentic methods like Surya Kriya, Angamardana, Bhuta Shuddhi, Yogasanas, and Upa Yoga for real transformation, not just fitness. ## Locations Workshops at Astita Yogmandir in Gurugram ### Visit at - Workshops at Astita Yogmandir, Gurugram (Gurugram, Gurugram, Haryana, India) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Bhuta Shuddhi Initiation & Kit A single 2-hour elemental cleansing session that includes the complete copper hardware kit and ritual consumables. Typically ₹3,500-4,500 per person (estimate) #### **Hardware Inclusions (The Kit)** * **Copper Gear:** Includes high-grade copper vessel, stand, and copper snake ring. * **Ritual Supplies:** Starter pack of Camphor, Vibhuti, and herbal extracts included. * **Storage:** Dedicated cloth bag for maintaining kit sanctity. #### **Session Details** * **Duration:** 1.5 to 2 hours single-session format. * **Process:** Formal initiation into the Sadhana and transmission of the Beeja mantra. * **Environment:** Conducted in a consecrated, silent space for subtle receptivity. #### **Aftercare** * **Sourcing:** Guidance on procuring authentic refills for camphor and herbs. * **Correction:** Lifetime procedure verification support. ### Surya Kriya Weekend Workshop A comprehensive 2-day, 6-hour module teaching a 21-step solar energy practice designed for lifelong home application. Typically ₹3,800-4,500 per person (estimate) #### **Workshop Structure** * **Total Duration:** 6 to 7 hours of instruction split over 2 days (Weekend). * **Batch Size:** Small group cohort (approx. 5 students) to ensure individual attention. * **Technique:** Step-by-step instruction of the 21-step sequence with breathing integration. #### **Classroom & Amenities** * **Venue:** Consecrated Yogmandir space in DLF Phase 2. * **Gear:** Usage of professional Isha-standard cotton rugs (no rubber mats). * **Preparation:** Complementary Neem and Turmeric balls provided for cellular activation. #### **Takeaways & Support** * **Materials:** Practice cheat-sheet provided for home reference. * **Follow-up:** Includes one 60-minute correction session scheduled post-workshop. * **Lifetime Support:** Ongoing Q&A access for practice-related queries. ### Angamardana 5-Day Intensive A rigorous 10-hour bootcamp teaching a 30+ step equipment-free workout to build muscle strength and aerobic fitness. Typically ₹7,500-9,000 per program (estimate) #### **Program Intensity** * **Schedule:** 5 consecutive days of training (2 to 2.5 hours per session). * **Volume:** 10 to 12 hours total contact time covering 30+ processes. * **Focus:** High-intensity floor exercises aimed at gym-free strength building. #### **Personalization** * **Capacity:** Strictly capped at 4-8 students for detailed posture correction. * **Safety:** Instruction on firm floors with cotton rugs to improve bone density. * **Guidance:** Daily review of previous steps before progressing. #### **Post-Course Value** * **Final Session:** Full guided practice on Day 5 to set tempo and breathing. * **Maintenance:** One complementary monthly review session to check form. * **Community:** Access to local group for group practice schedules. ## About Classical Hatha Yoga Workshops ### My Journey With Yoga For me, yoga is way more than nailing a pose or stretching out. It's a full-on transformation – inside out. My own path started with a search for healing and real growth, and it keeps going. Every time I teach, I try to share what’s helped me, straight up, just as I learned from Sadhguru. ### What I Teach The style here is classical Hatha Yoga, not the trendy gym stuff. If you’re looking for authentic hatha yoga instruction, this is it. The process is about making your body and mind ready for bigger things. I stick to three things: proper instruction, doing things with integrity, and keeping the intensity real. You get what you put in, simple as that. ### Workshop Options At Astita Yogmandir, there are a few options: - Surya Kriya (2 days): Focused on sun energy yoga practices, gets your system synced with solar cycles. - Angamardana (5 days): Like a yogic workout, pushes you to master your body. - Bhuta Shuddhi (2 hours): Elemental cleansing yoga workshop, purifies the five elements in you. - Yogasanas (5 days): Learn postures for deeper balance. - Upa Yoga: Beginner hatha yoga classes, a good starting point. ### How It Works Each workshop is set up so you actually learn and practice, not just watch. You’ll get all the details after you sign up. You gotta practice if you want results – that’s just how yoga works. ### Why Join? These workshops aren’t just about flexibility or fitness. They’re a chance to go inside, find more intensity and balance in life, and maybe see things differently. Har Har Mahadev. ## Highlights Browse through Utkarsh's best work. ### [Featured](https://mytribe.in/astita.yoga/classical-hatha-yoga-workshops/featured) - ![Guiding a participant through the subtleties of Surya Kriya. Each workshop focuses on providing precise, individual instruction to ensure the practice is learned correctly and safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a78169e9-ae2e-48e9-a90e-1f21133c4b2e) - [Video: My personal Angamardana practice, which is guided by the three pillars of Sadhana: correct Instruction, unwavering Integrity, and the necessary Intensity for transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d683a0f4-324a-4c5e-b89b-46fc15847b07) - [Video: In a world of fitness trends, I am committed to offering classical Hatha Yoga as a transformative process. Here, participants in a workshop learn to align their body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47e4bbca-3158-40a8-800e-51c1891891a0) - [Video: Glimpses from a Bhuta Shuddhi initiation at Astita Yogmandir. This fundamental yogic practice is a process to purify the five elements within your system, creating inner harmony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/663c0b99-0181-47a9-9dba-5f7e5555d28b) - [Video: As Sadhguru says, the body must be stretched to feel alive. Here, participants in an Angamardana workshop learn to push their limits with awareness and build a resilient system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c3398af-672e-41a0-a20e-7be28c41d1cd) - [Video: A look back at the journey of Astita Yogmandir. From opening the studio to conducting over 30 classical yoga classes, every step has been about sharing these powerful tools for transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8d9a5cd-ce20-43dc-9629-656de2a32dd6) ### [Classical Hatha Yoga Workshops](https://mytribe.in/astita.yoga/classical-hatha-yoga-workshops/classical-hatha-yoga-workshops) - ![Guiding a participant through the subtleties of Surya Kriya. Each workshop focuses on providing precise, individual instruction to ensure the practice is learned correctly and safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a78169e9-ae2e-48e9-a90e-1f21133c4b2e) - [Video: As Sadhguru says, the body must be stretched to feel alive. Here, participants in an Angamardana workshop learn to push their limits with awareness and build a resilient system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c3398af-672e-41a0-a20e-7be28c41d1cd) - [Video: Glimpses from a Bhuta Shuddhi initiation at Astita Yogmandir. This fundamental yogic practice is a process to purify the five elements within your system, creating inner harmony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/663c0b99-0181-47a9-9dba-5f7e5555d28b) - [Video: In a world of fitness trends, I am committed to offering classical Hatha Yoga as a transformative process. Here, participants in a workshop learn to align their body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47e4bbca-3158-40a8-800e-51c1891891a0) ### [The Path of a Seeker](https://mytribe.in/astita.yoga/classical-hatha-yoga-workshops/the-path-of-a-seeker) - [Video: My personal Angamardana practice, which is guided by the three pillars of Sadhana: correct Instruction, unwavering Integrity, and the necessary Intensity for transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d683a0f4-324a-4c5e-b89b-46fc15847b07) - [Video: A moment of reflection during my practice. I realized that resting postures are just as vital as the challenging ones, teaching us the importance of stillness and surrender in Hatha Yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7460b1c-3e24-4902-b66d-c41430edd5c7) - ![My personal space for sadhana, where the teachings of Sadhguru guide my practice. This reverence is the foundation of everything I share at Astita Yogmandir.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9f5235d-1374-4fe8-9215-f64784721099) - [Video: A look back at the journey of Astita Yogmandir. From opening the studio to conducting over 30 classical yoga classes, every step has been about sharing these powerful tools for transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8d9a5cd-ce20-43dc-9629-656de2a32dd6) ## Meet your expert [Utkarsh](https://mytribe.in/astita.yoga) ### My story People ask me funny things like, 'Puppy yoga karte ho kya?' (Do you do puppy yoga?) Makes me laugh, but also shows folks are searching for something real. I started Astita Yogmandir in Gurgaon after a long break, just to bring true yoga, the way Sadhguru taught, to people who want more than just a workout. This is my space, my own learning ground, where I found not just yoga, but even a stray kitten a home. Yoga is not about killing your passions, it's about living both inside and outside, full power. ### My work - **Classical Hatha Yoga Workshops**: We offer Surya Kriya classes, Angamardana for strength, Bhuta Shuddhi detox, Yogasanas, and Upa Yoga. - **Yoga for Life, Not Just Fitness**: You don’t need to give up your dreams. Yoga is your backup, not a burden. - **Practice, Not Theory**: It’s all about sadhana - instruction, integrity, intensity. No shortcuts, just real transformation. - **Corporate & Weight Loss Programs**: Specialised yoga for obesity and for those in leadership roles, to balance body and mind. ## More services from Utkarsh - [Corporate & Wellness Yoga](https://mytribe.in/astita.yoga/corporate-wellness-yoga) · ₹2,000-6,000 per session (estimate) ## Experts similar to Utkarsh on mytribe - [Classical Hatha Yoga Workshops by Shruti Jain](https://mytribe.in/seek_with_shruti/classical-hatha-yoga-workshops) · ₹2,500-5,000 per participant per 2-day workshop (estimate) · Sonipat - [Classical Hatha Yoga by Dakshith](https://mytribe.in/hathayogawithdakshith/classical-hatha-yoga) · ₹2,500-7,000 per person per module (4-5 day workshop) (estimate) · Sadhguru Sannidhi, Chattarpur, Delhi - [Classical Hatha Yoga Workshops by Isha Hatha Yoga](https://mytribe.in/classicalhathayogadelhi/classical-hatha-yoga-workshops) · ₹500-1,500 per session (estimate) · National Capital Region - [Classical Hatha Yoga Programs by Aditya Vashishth](https://mytribe.in/dwijas.hathayoga/classical-hatha-yoga-programs) · ₹4,000-8,000 per workshop (3-5 days) (estimate) · Dwijas:Isha Hatha Yoga - [Classical Hatha Yoga (Isha Tradition) by Sthiram - Isha Hatha Yoga](https://mytribe.in/sthiram_yoga/classical-hatha-yoga-isha-tradition) · ₹2,500-6,000 per workshop (per person) (estimate) · Sthiram Yoga | Sadhguru Gurukulam - [Specialized Yoga Workshops by Devender Bhardwaj](https://mytribe.in/devenderyogis/specialized-yoga-workshops) · ₹800-2,500 per participant per workshop (estimate) · AumYogaShala - [Specialized Yoga Workshops by Aishwarya Sahu](https://mytribe.in/aishwaryasahu/specialized-yoga-workshops) · ₹900-6,000 per person per workshop (estimate) · National Capital Region - [Hatha & Yin Yoga by Anahata](https://mytribe.in/anahatayogastudiogurgaon/hatha-yin-yoga) · ₹400-800 per group session (estimate) · National Capital Region - [Specialized Yoga & Wellness Workshops by Sivananda Yoga](https://mytribe.in/sivanandadwarkacentre/specialized-yoga-wellness-workshops) · ₹400-1,500 per participant per workshop (estimate) · Sivananda Yoga Vedanta Dwarka Centre - [Yoga Retreats & Workshops by Sharmila Sheoran](https://mytribe.in/yoga_with_sharmila/yoga-retreats-workshops) · ₹3-10K per person per day (estimate) · India - [Yoga & Meditation Workshops by Lakshay Power Yoga](https://mytribe.in/lakshaypoweryoga/yoga-meditation-workshops) · ₹250-800 per person per 2-hour workshop (estimate) · Lakshay Power Yoga - [Yoga & Wellness Programs by Amritam Yoga](https://mytribe.in/amritam_yoga_foundation/yoga-wellness-programs) · ₹1,500-3,500 per person per month (estimate) · Amritam Yoga Foundation ## Book To book Utkarsh, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Classical%20Hatha%20Yoga%20Workshops%20by%20Utkarsh.)