--- title: "Yoga and Flexibility Training for Martial Arts in Bengaluru" description: "Improve your balance, flexibility, and focus with our integrated yoga and martial arts training. Join AK Martial Arts in Bengaluru for a complete fitness approach." canonical: https://mytribe.in/ashishk6192021/kids-martial-arts-camps/more-than-kicks-yoga-flexibility last_updated: 2025-09-02 --- # Yoga and Flexibility Training for Martial Arts Tribe Verified · Led by 5th Dan Black Belt Shihan By [AK Martial Arts and Fitness Academy](https://mytribe.in/ashishk6192021) · Classes at Bilekahalli & Camps/Sessions across Bengaluru · ₹2,000 one-time fee (estimate) Part of [Kids Martial Arts & Camps](https://mytribe.in/ashishk6192021/kids-martial-arts-camps). [View full gallery](https://mytribe.in/ashishk6192021/kids-martial-arts-camps/gallery) True martial arts mastery requires more than speed. We integrate yoga and stretching into every session to help our students gain essential balance, focus, and range of motion. ## Photos and videos - ![Our students, from young children to adults, practicing Vrikshasana (Tree Pose) on stage during an International Day of Yoga event. Balance is a key skill we cultivate in our martial arts training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc52e081-570f-4c80-ac5e-5046782450e6) - ![Our students, from young children to adults, practicing Vrikshasana (Tree Pose) on stage during an International Day of Yoga event. Balance is a key skill we cultivate in our martial arts training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/890e5107-4760-4bd2-aa36-8b1202c9849c) - ![Our students practicing Trikonasana (Triangle Pose) during a yoga session. We integrate yoga and stretching to improve flexibility, balance, and mental focus, which are essential skills for any martial artist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7301d2fd-cb03-4166-b93c-09a045f1410a) - ![Our students practicing Trikonasana (Triangle Pose) during a yoga session. We integrate yoga and stretching to improve flexibility, balance, and mental focus, which are essential skills for any martial artist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e82edaf1-3e54-474e-b44c-088176b718fe) - ![Students practicing Anulom Vilom, a breathing exercise, during a yoga session. We teach mindfulness and breath control to help our students stay calm and focused under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/733360c0-aa61-4366-89cc-3178845b20c4) - ![Students practicing Anulom Vilom, a breathing exercise, during a yoga session. We teach mindfulness and breath control to help our students stay calm and focused under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0db0765-69e9-40e6-88dd-fe83c085f663) - ![A group of our students practicing Bhramari Pranayama (Humming Bee Breath). These calming techniques are an important part of our holistic approach to martial arts and fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76e6cc35-8b56-41de-9c8a-cd1808907530) - ![A group of our students practicing Bhramari Pranayama (Humming Bee Breath). These calming techniques are an important part of our holistic approach to martial arts and fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3a17b0d-82d2-425a-849c-4c2055df23f8) ## About More Than Kicks: Yoga & Flexibility We dedicate time in every class to flexibility and breath control, from Trikonasana for stability to Anulom Vilom for focus. These practices allow our students to execute high kicks with precision and maintain composure when they are sparring. Many people think martial arts is only about intensity, but we have found that the quiet moments are just as important. Our yoga sessions are not a separate activity, but a core component of our training system. By holding poses like Vrikshasana, students learn to center themselves. This balance is what allows a karateka to stay steady when the pressure is on. We teach Bhramari Pranayama to help students manage stress. When they learn to control their breath, they learn to control their reaction. This translates directly to the mat, where a calm mind allows for quicker, more accurate responses. Whether you are a beginner looking to improve your mobility or a student preparing for grading, these sessions provide the foundation you need to progress. We see the results in every belt exam, where the most flexible students often show the best form. ## About AK Martial Arts and Fitness Academy We believe that martial arts is a family affair. Our classes bring together students of all ages to learn not just self-defense, but also the discipline and focus that come from a balanced, flexible body. [See all of AK Martial Arts and Fitness Academy's services](https://mytribe.in/ashishk6192021) ## More from Kids Martial Arts & Camps by AK Martial Arts and Fitness Academy - [Featured](https://mytribe.in/ashishk6192021/kids-martial-arts-camps/featured) - [Our Tournament Champions](https://mytribe.in/ashishk6192021/kids-martial-arts-camps/our-tournament-champions) - [The Path to Black Belt: Graduations & Exams](https://mytribe.in/ashishk6192021/kids-martial-arts-camps/the-path-to-black-belt-graduations-exams) - [Inside the Dojo: Training & Drills](https://mytribe.in/ashishk6192021/kids-martial-arts-camps/inside-the-dojo-training-drills) - [Our Karate Family](https://mytribe.in/ashishk6192021/kids-martial-arts-camps/our-karate-family) - [Meet the Coach: Shihan Ashish Kumar](https://mytribe.in/ashishk6192021/kids-martial-arts-camps/meet-the-coach-shihan-ashish-kumar) - [Join Our Academy](https://mytribe.in/ashishk6192021/kids-martial-arts-camps/join-our-academy) ## More services by AK Martial Arts and Fitness Academy - [Fitness Classes & Personal Training](https://mytribe.in/ashishk6192021/fitness-classes-personal-training) - [Karate Training](https://mytribe.in/ashishk6192021/karate-training) ## Similar work from other experts - [Peak Physical Conditioning: Yoga & Strength Training](https://mytribe.in/dadabangalore/martial-arts-self-defense-training/peak-physical-conditioning-yoga-strength) by Dada · Martial Arts & Self-Defense Training · Training centers in Naagarabhaavi and Chandra Layout - [Martial Arts Training for All Fitness Levels in Bangalore](https://mytribe.in/theschoolofmartialarts/martial-arts-fitness-training/training-for-all) by The School of Martial Arts · Martial Arts & Fitness Training · Training at Koramangala Dojo - [Advanced Karate Strength and Flexibility Training](https://mytribe.in/aiskf_shotokan_karate/shotokan-karate-classes/advanced-skills-strength-flexibility) by Shotokan Karate Federation · Shotokan Karate Classes · Available online and at 8 locations across Mumbai - [The Martial Yogi Method: Strength, Flow & Kung Fu](https://mytribe.in/imainspirationmysore/yoga-instruction/the-martial-yogi-method-strength-flow) by IMA-Inspiration Kung Fu · Yoga Instruction · Yoga sessions available in Mysuru and Bengaluru - [Mobility & Mental Resilience Training](https://mytribe.in/rawfitnessindia/strength-and-conditioning/mobility-mental-resilience) by Raw Combat Fitness · Strength & Conditioning · Studio in Kammanahalli - [Yoga & Flexibility Training in Bangalore](https://mytribe.in/daminiluthra/personal-training/yoga-flexibility) by Damini Luthra · Personal Training · Online and at your location in Bengaluru ## Book To book AK Martial Arts and Fitness Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20your%20yoga%20and%20flexibility%20training%20classes.%20Could%20you%20share%20the%20current%20schedule%20and%20fee%20details%3F)