---
title: "Yoga Classes for Beginners & Stress Relief in Bangalore - mytribe"
description: "Join our Yoga Classes in Bangalore to build strength, find peace, and relieve stress. We offer Hatha, Aerial, and multi-style yoga for beginners and experts. Start your wellness journey with Ashish Yoga Fitness. Book your first class today!"
canonical: https://mytribe.in/ashish_yoga_fitness/yoga-classes
last_updated: 2025-09-06
---

# Yoga Classes in Bengaluru

By [Ashish Yoga Fitness](https://mytribe.in/ashish_yoga_fitness) · I teach mixed-level yoga classes using props, hands-on adjustments, and techniques like aerial, acro, and blindfolded yoga, with focus on breath, alignment, and meditation for all experience levels.

## Locations

Online sessions available; Studios in AECS Layout, Varthur & Belathur

### Visit at

- Yoga Studio at AECS Layout, Brookefield (Close to Marathahalli, Kundalahalli, Munnekollal, ITPL, BEML Layout)
- Yoga Studio at Varthur Main Road (Close to Gunjur, Panathur, Balagere, Sarjapur Road, Bellandur)
- Yoga Studio at Belathur, Kadugodi (Close to Hope Farm Junction, Hoodi, Channasandra, Seegehalli, Sadarmangala)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Live Interactive Online Membership

Real-time virtual group classes via video platform focused on Mat Yoga and Pranayama without studio props.

Typically ₹1,500-2,000 per month (estimate)

#### **Virtual Format**
*   **Live Interaction:** Two-way video sessions via Zoom/Google Meet allowing instructors to provide verbal corrections.
*   **Schedule:** Access to specific morning and evening online batches.

#### **Course Content**
*   **Home-Friendly:** Sequences adapted for limited space, focusing on body-weight Mat Yoga.
*   **Holistic Focus:** Includes significant emphasis on Pranayama (breathing techniques) and Meditation.
*   **Zero Equipment:** Designed to be effective without heavy studio ropes or aerial silks.

### Unlimited Multi-Style Studio Access

Daily access to 24 yoga forms including Aerial, Wheel, and Stick yoga with flexible morning and evening slots.

Typically ₹2,500-3,500 per month (estimate)

#### **Schedule & Access**
*   **Unlimited Classes:** Full access to daily group batches running Monday through Saturday.
*   **Flexible Timings:** Option to choose between morning (starts 6 AM) and evening (starts 6 PM) slots.
*   **Duration:** Each guided session lasts for 60 minutes.

#### **24-Form Variety**
*   **Diverse Styles:** Curriculum covers 24 unique forms including Hatha, Ashtanga, Power Yoga, and Vinyasa flows.
*   **Specialty Props:** Includes access to Aerial Yoga (hammocks), Wheel Yoga (backbends), Stick Yoga, and Brick alignment classes.

#### **Studio Experience**
*   **Instruction:** Energetic verbal guidance combined with hands-on physical adjustments.
*   **Facilities:** Access to wall-mounted aerial rigs, shared props, and changing areas.

### 1-on-1 Personalized Coaching (12 Sessions)

Private instruction with a senior trainer focused on therapy, weight loss, or advanced skill mastery.

Typically ₹9-12K per month (estimate)

#### **Private Format**
*   **Senior Instruction:** 1-on-1 attention from a senior yoga instructor.
*   **Frequency:** Package includes 12 sessions per month, typically scheduled as 3 sessions per week.
*   **Scheduling:** Sessions booked at mutually convenient times rather than fixed batch slots.

#### **Goal-Specific Plans**
*   **Therapeutic Focus:** Custom routines for Back pain, Cervical issues, or Arthritis management.
*   **Fitness Goals:** Targeted high-intensity flows for weight loss or technical training for advanced inversions.

#### **Advanced Techniques**
*   **Assisted Work:** Includes instructor-led deep tissue stretching and PNF techniques.
*   **Specialized Tools:** Usage of acupressure boards and therapeutic belts tailored to specific conditions.

## About Yoga Classes

### Why Yoga With Me Feels Different

For me, yoga is way more than bending or stretching - it’s about that whole journey inside your mind and body. I mix discipline with a bit of fun (yes, sometimes we break into a little dance), and every time someone nails a new pose, you’ll hear a big ‘Jai ho!’ in the studio.

### The Flow of My Classes

- We focus on breath first - inhale, exhale, repeat till you find your own rhythm.
- I blend Hatha yoga for beginners with more dynamic styles like Ashtanga.
- Expect hands-on guidance - I’ll help with alignment using both words and physical adjustments.
- If you’re up for it, we also try Aerial, Acro, and Partner Yoga. It’s about pushing limits, but in a safe way.

### Tools & Techniques

- We use blocks, straps, sticks, and yoga wheels - not to make things easy, but to make every stretch count.
- My approach includes yoga with props, acupressure plates for extra energy, and even some classes with light weights for building strength.
- Blindfolded yoga sessions occasionally, to really zone in on your senses.

### Beyond the Physical

- Every class has time for pranayama breathing techniques and meditation.
- Sometimes we do chanting, and on special days, singing bowl meditation to help you relax deeper.

### Who Can Join

Doesn’t matter if you’re a total newbie or you’ve been at this for years. I keep the classes mixed-level, so I’m always around to make sure you’re safe and getting what you need.

### The Space

Our shala is big, clean, and calm - think Buddha and Shiva murals, quiet corners, and zero distractions. Just step in and focus on your practice.

## Highlights

Browse through Ashish Yoga Fitness's best work.

### [Featured](https://mytribe.in/ashish_yoga_fitness/yoga-classes/featured)

- [Video: My approach involves direct, hands-on adjustments to help you find the correct alignment and deepen your stretch safely, as seen here in this assisted Bhujangasana (Cobra Pose).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8565040-d8c9-4196-a9d0-2e9f16ca1270)
- ![Experience the joy and freedom of Aerial Yoga. Here, a student gracefully holds a pose, using the silk hammock for support to build core strength and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba4de276-27ac-4ef5-b6b6-cbf947cee617)
- ![Partner yoga is about trust, balance, and creating beautiful shapes together. This Acro Yoga pose showcases the strength and connection we build in our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d9f3d63-9e6f-4c70-83fa-d0e24f630937)
- ![The power of a group practicing in unison is incredible. Here, our students hold Virabhadrasana II (Warrior II Pose), building strength and focus together in our sunlit shala.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95976191-b1f9-4548-b6df-4c48ed83cf80)
- ![We use props like chairs to make advanced poses more accessible and to deepen flexibility. This student demonstrates incredible control and flexibility in a chair-supported split.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/753bbf37-a670-4936-a24e-5edb791a71f6)
- ![To achieve the perfect form, we often use props like yoga straps. I provide careful guidance to ensure every student can safely explore advanced postures like this supported inversion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddbd4579-77d1-4da6-a65c-f3dc6df6ce97)
- ![Taking our practice outdoors connects us with nature. This advanced arm balance, Eka Pada Koundinyasana II, requires immense core strength and focus, showing the peak of physical discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1beec09-7f95-404f-9283-4669cf5957fe)
- ![Yoga is a journey inward. This moment of quiet meditation during our Teacher Training Course captures the essence of finding peace and stillness amidst the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22b97736-47f1-43a0-af08-207e328c9a28)
- ![We believe in discipline, but also in having fun and celebrating our community. After a challenging session, we love to share a moment of lighthearted joy together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16b45657-385f-4434-bf51-c57dccf61eaa)

### [Hands-On Guidance & Personal Attention](https://mytribe.in/ashish_yoga_fitness/yoga-classes/hands-on-guidance-personal-attention)

- ![Assisting a student in a deep split pose, Hanumanasana, requires careful support to protect the muscles while encouraging greater flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bad7b607-2697-4c80-a9f5-e7758081fa6a)
- ![With my guidance, this student works on her standing split, Svarga Dvijasana (Bird of Paradise Pose), improving both balance and hamstring flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e300b18-c897-4e7f-b68a-55282d7a10a2)
- ![A joyful moment of achievement. I'm here to support my students as they reach new heights in their practice, like this beautiful standing split.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52817b5e-1517-48d1-9762-bbd0c19535b1)
- ![Using the wall for support is a great way to build confidence in inversions. I provide hands-on assistance to ensure proper alignment and safety in this supported headstand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3576e6b7-d266-4ab2-9369-8949db8daa6e)
- ![The yoga wheel is a fantastic tool for opening the back. Here, I'm helping a student use the wheel to safely deepen her backbend and release tension in the spine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab3acf97-d6de-4544-8f24-61bcb45f657d)
- ![In this assisted Eka Pada Rajakapotasana (One-Legged King Pigeon Pose), I help the student open her chest and shoulders while using a block for stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/218be05f-ae86-4e16-bf9f-bb141c61664d)
- ![A smile of accomplishment in a deep hip-opening pose. My role is to provide the support needed to help you comfortably explore your body's limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f84df58b-221f-4fd3-b2fb-5a88a7c12549)
- ![It's wonderful to see students from all over the world find their strength in our shala. Here, I'm assisting with a challenging leg-behind-head pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a130cd82-4e6a-4523-b0e6-56a3b0d043a9)
- ![Partner stretches like this one help in achieving a deeper release. This assisted backbend and hip opener builds trust and enhances flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/273fb44b-91ae-4b9b-859d-afedf4cf1204)
- ![Using a yoga chair, I assist a student in a supported backbend, allowing for a safe and deep stretch of the entire spine and chest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51a716c3-d57a-4e9e-815b-4438e49065cd)
- ![Our instructors are trained to provide gentle and effective adjustments. Here, a student receives help in a seated forward bend variation using a chair.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0a6cbb1-e0a0-4695-86ba-44f51b8bb8d0)
- ![During our Teacher Training Course, we focus on learning how to properly assist others. This partner exercise demonstrates support and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6151e257-2ff1-47e8-8a88-75b8d57c76c2)
- [Video: This video shows how I guide a student from a simple bridge pose into a full Urdhva Dhanurasana (Wheel Pose), ensuring a safe and gradual progression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/969400d4-b05e-4c82-bc4b-059c506994cf)
- ![An instructor guides a student through a supported headstand, a key part of our teacher training where we emphasize safe teaching practices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03bc4499-a3f7-4ff7-b900-3accdfb3f522)
- ![Wall ropes and straps are excellent tools for deep stretching. An instructor assists a student in a standing backbend, targeting shoulder and spine flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2e2d0a8-c741-475e-8695-17fa09c69de7)
- ![Incorporating light weights adds a strength-building element. Here, an instructor helps a student maintain correct form in a weighted side lunge stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6290b7a-8024-417b-b4ca-ae3d413f8b76)
- ![An instructor provides support for a student practicing a handstand against the wall, helping to build the strength and confidence needed for inversions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c02c93d1-e044-460e-828b-04ff6e29454f)
- ![Using a yoga stick for leverage, an instructor helps a student deepen their stretch in a variation of Hanumanasana (split pose).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1ce2fe7-564d-4448-b48e-592dcadf2dbd)
- [Video: This video demonstrates how I assist a student in achieving a deeper backbend in Sarvangasana (Shoulder Stand), focusing on alignment and safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e01ab6f-f72c-4a3f-bdf6-d5a3df22c7f1)
- [Video: From Ustrasana (Camel Pose) to Balasana (Child's Pose), I guide students through a flow with hands-on support to ensure a mindful and safe practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/087d1de3-2ffe-426e-bcfe-bf8c2c4c0e7a)
- ![Partner work is a key part of our classes. Here, I assist a student in a standing split, helping her find balance and extend her stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2bd41379-537e-4240-8537-64dbdee532e7)
- ![Another example of partner-assisted stretching, focusing on achieving a full standing split with stability and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c84ba3e-8bfb-427d-a234-9606ed94772f)
- ![Working together, we can achieve poses that seem impossible alone. This partner stretch focuses on balance, flexibility, and mutual support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f01e973d-ec39-4a17-9b1e-33c18fd36339)
- ![Using yoga blocks for support, I help a student ease into a deep Paschimottanasana (Seated Forward Bend), focusing on lengthening the spine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3883adb-5025-4a55-881a-62d670ce241a)
- ![Blocks and hands-on adjustments are used here to help a student safely work on their Ustrasana (Camel Pose), protecting the lower back while opening the chest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3ad45ae-ca00-43eb-bc71-397b70d02551)

### [Aerial Yoga: Defy Gravity](https://mytribe.in/ashish_yoga_fitness/yoga-classes/aerial-yoga-defy-gravity)

- ![A full class of students exploring aerial yoga, using the hammocks to stretch and strengthen in unison. This is a great way to build community and have fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34c22299-1d9b-4adc-8482-8c40b5b41f2a)
- ![Inversions in the aerial hammock, like this compact tuck, help to decompress the spine and can feel incredibly restorative and playful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa5d76ce-f32b-4940-88b3-392a379d7ddc)
- ![An inverted Baddha Konasana (Bound Angle Pose) in the aerial hammock. This variation allows for a deep hip opening without any pressure on the spine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24eaad06-f39f-451b-82d9-3bfcb72d6b9f)
- ![Finding stillness and balance while inverted in the silk hammock. This pose strengthens the core and improves focus, all while being fully supported.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14e83cb1-2199-4be9-a268-dfe397b54b16)
- ![A student gracefully holds an inverted pose, demonstrating the core strength and trust developed through our aerial yoga practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e61fb46-1f15-475e-9ae3-e401eca5dbd5)
- ![This inverted Baddha Konasana in the aerial hammock is a beautiful expression of openness and surrender, allowing gravity to deepen the pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b7fee8d-220d-4390-95ec-eb4637e2c865)
- ![A smiling student enjoys the feeling of flight in a wide-legged aerial pose. Our classes are a space to challenge yourself and find joy in movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc7cc42e-a2a4-4073-b37b-b9109166eb27)
- ![Students use the aerial silks to deepen a lunge stretch, allowing for greater hip flexibility and a full-body opening.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0da043f-46dd-4bdb-aac2-78848fc7c734)
- ![A group of students using the hammocks for a supported backbend, opening the chest and shoulders together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85799e7e-114e-4db1-8392-74b5cfc09e49)
- ![A student demonstrates a supported squat in the aerial hammock, a pose that builds leg strength and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dbae4484-1415-48e1-b9f6-665c43393996)
- ![Finding a wide-legged stance with the support of the hammock helps to build confidence and strength in the lower body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecc42fe3-4678-4c14-b6be-8ffaa4540d6f)
- ![A student gracefully holds a wide-legged split in a vibrant green hammock, showcasing the flexibility gained from aerial practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85681e8d-8136-4d52-965e-8c3deb43e791)
- ![Another view of the supported split in the aerial hammock, highlighting the blend of strength and flexibility required.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0e694af-61ee-4f35-bdc3-bad67966b55a)
- ![Using the aerial silk to support a standing split variation, this student works on balance and deep hamstring stretching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7590007-8e2b-4fa6-8575-9011be7908c8)
- ![An advanced inversion in the aerial hammock, this pose requires significant core control and upper body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61af47af-7060-4382-b5cf-4a6c9b45b7da)
- ![This supported backbend in the aerial hammock allows for a deep spinal extension and shoulder opening, a key benefit of anti-gravity yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff13490d-862f-4441-8a04-fafbe27b9c51)
- ![A student practices a standing balance pose with the support of the aerial hammock, perfect for improving stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/681ef704-54c0-474f-ba75-42d6d849a8d4)
- ![This complex aerial inversion demonstrates a high level of skill, combining a backbend with an inverted position for a full-body challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a890ca48-11d6-4b19-bc3a-bd1ca9d9654e)
- ![An inverted pose in the aerial hammock, allowing the spine to lengthen and release tension.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0896df74-353a-4ea8-b12a-45ad77e4a885)
- ![A deep, supported inversion in the aerial hammock, perfect for advanced practitioners looking to explore new variations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72e7f52a-8edc-4748-abe2-9c8afb6f64e1)

### [Partner & Acro Yoga: Connect & Play](https://mytribe.in/ashish_yoga_fitness/yoga-classes/partner-acro-yoga-connect-play)

- ![Acro yoga is a dance of trust and balance. Here, the base supports the flyer in a therapeutic "bird" pose, which feels amazing for both partners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/141fb4ba-870c-460e-a05f-7931838c3c91)
- ![Another view of the "bird" pose in acro yoga, showcasing the stability of the base and the core engagement of the flyer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1dcfd6fc-13b8-4d9b-bbad-fae388fd4128)
- ![A variation of the bird pose, demonstrating the strength and grace that can be achieved through partner practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0485de7f-e175-46ad-8110-a89bac6a212e)
- ![A stunning two-person pose combining an arm balance with a backbend, set against our moon mural. This is where yoga becomes art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/704385a6-c1ca-405f-b1aa-51841f988eb4)
- ![This creative partner pose combines two advanced backbends, forming a bridge that symbolizes connection and mutual support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a70dfd2d-4f41-497c-a3b6-65d9bcbeb5f0)
- ![Two practitioners create a beautiful, symmetrical shape with their bodies, showcasing advanced flexibility and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cca987b1-a0b2-413b-9c71-f913c928f2ce)
- ![A partner inversion pose that requires immense strength, balance, and communication between both yogis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94695cfd-9af4-4bf0-be7f-7cc110af54b2)
- ![The whole is greater than the sum of its parts. Our students work together to create a human pyramid, a fun exercise in teamwork and support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d19d059f-1694-4853-8c12-747dfc8fde5f)
- ![A playful and heartwarming moment between an adult and a child in a partner backbend. Yoga is for all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76d3e443-9b75-42ad-ab32-bffef8e8b9a1)
- ![This dynamic partner pose is a beautiful expression of balance and flexibility, requiring both partners to work in harmony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f031720-f891-4278-8eb7-dd1f9cb3611c)
- ![A partner forward fold that allows for a deeper hamstring stretch while building a connection between practitioners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afd65f61-86f7-492b-8bfb-007eb51d72b4)
- ![Finding symmetry and balance together in this standing split partner pose. It's a great way to motivate each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2f6f619-11ba-4f65-987a-e8703e0148c9)
- ![A partner pose that combines a backbend with a forward fold, creating a deep stretch for both individuals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78472081-1413-43d1-b2d4-0855b6a822c8)
- ![The classic partner boat pose, or Navasana, is a fun challenge for the core and a great way to build connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b248489-4613-4249-b6db-13d1ad11122c)
- ![A creative and challenging partner inversion, demonstrating the trust and strength our students build together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c34b509-d58f-428d-aaf4-45830c1fee15)
- ![The double plank pose is a powerful test of core and upper body strength that requires perfect alignment and trust.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5af1cb83-8443-4d8c-848b-8d26989d191d)
- [Video: A short video clip showing a fun partner exercise that helps with balance and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4329d89f-5be2-4348-a26b-45f30ad42f01)

### [Yoga with Props: Deepen Your Practice](https://mytribe.in/ashish_yoga_fitness/yoga-classes/yoga-with-props-deepen-your-practice)

- ![A full class using yoga wheels to deepen their backbends in unison. Props allow everyone to access poses safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d6738eb-3fb2-44af-bd5d-09cc21829998)
- [Video: Our students use yoga wheels and blocks to work on their seated forward folds, helping to lengthen the hamstrings and spine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0dcf12f2-9269-428a-b679-a6f696a783b8)
- ![The yoga wheel is a wonderful tool for opening the heart and shoulders, as demonstrated in this beautiful Rajakapotasana (King Pigeon Pose).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26aeb009-bbd4-412d-b1b5-90ba6e475bca)
- ![Using the yoga wheel to move into a full Dhanurasana (Bow Pose), this student shows how props can help achieve advanced postures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c96383f-76f8-4989-baf3-3b516cffbc1e)
- ![A student works on balance and stability, using a yoga wheel and blocks to challenge her focus in Malasana (Garland Pose).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/930f12ff-482f-4ba0-ba30-469a6f7d08fe)
- ![Stick yoga is excellent for improving balance and flexibility. Here, a student uses a stick to assist with a standing split variation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2825735e-6b1b-4030-886d-8dc16c8400d3)
- ![A student demonstrates an impressive full split supported by two chairs, a testament to the flexibility developed through consistent practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/753bbf37-a670-4936-a24e-5edb791a71f6)
- ![We incorporate light weights into our practice to build muscular endurance. Here, students hold Ardha Chandrasana (Half Moon Pose) with weights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cffb2c6-aa31-4059-8eb4-ed59a3a4b00f)
- [Video: This video introduces Acupressure Yoga, where we use textured plates to stimulate energy points in the body during our practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbade76f-7aae-45d6-b077-4b77377d7a72)
- [Video: A group of students using yoga blocks to enhance their Vrksasana (Tree Pose), challenging their balance and strengthening their standing leg.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3b3c478-f3bf-4a64-815a-166621c8658d)
- ![Using blocks for support in Malasana (Garland Pose) helps to open the hips while maintaining proper alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf2fcb56-f0d5-44b7-b504-3517393428ee)
- ![A student practices a supported headstand using blocks, a safe way to build the strength and confidence needed for inversions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00aad7e0-184b-41d0-b547-9dc395d1f523)
- ![This challenging arm balance is made more accessible with the use of blocks for support, allowing the student to focus on form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fba4aacb-7df0-4b2a-8f1d-a58f18bc1910)
- ![A yoga chair provides the perfect support for a deep, restorative backbend, helping to release tension in the spine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93473562-5b86-4d9a-98b7-2ca27619df37)
- ![An advanced student uses a chair to deepen a split and backbend simultaneously, showcasing incredible flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8524632a-5237-438c-b4eb-543fa2bf0fab)
- ![This arm balance on a chair, a variation of Tittibhasana (Firefly Pose), is a creative way to build upper body and core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdd7b522-ed68-4547-98ac-830f48781af1)
- ![A breathtaking backbend using a chair for support, demonstrating the advanced flexibility our students can achieve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db44a330-d558-4cec-b85c-4bcab5012edf)
- ![A student uses a stick to maintain balance and alignment in a wide-legged seated forward fold, Upavistha Konasana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ab819e1-ac58-4083-ba89-d2a438608c81)
- ![Blocks provide stability in this challenging standing pose, allowing the student to focus on the deep stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/058cea67-a70d-4a58-86a6-0086946e18c8)
- ![A student uses a specialized back-bending bench to safely open the thoracic spine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/111dd78a-7ed6-429e-ad52-28883eba84ca)
- ![This seated leg-lift pose on a chair builds core strength and hamstring flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8f4a5f5-3c14-4615-81f5-22667bc985ca)
- ![Chair yoga makes poses accessible to everyone. This modified side angle pose is great for stretching the side body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96c9ad62-6414-4c55-8e82-6641e981caa2)
- ![A smiling student enjoys a modified triangle pose using a chair for support and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9353b60f-366c-4aa4-b21a-3a3c8e2fb99e)
- ![A very deep backbend performed on a chair, showcasing the results of dedicated flexibility training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d936f9bf-fff6-44e3-841f-c0a3be9a5d78)
- ![Using balancing discs instead of the floor adds a significant challenge to this handstand practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18a0ef90-351a-4691-8f8c-badff5ba3c6c)
- ![An incredible display of flexibility and strength, using a chair to support a deep scorpion pose variation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e843213c-e95d-4530-bf07-a6338b49c590)
- ![Another angle of the advanced backbend on a chair, highlighting the deep spinal extension.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c374c0a5-c457-47d6-9fa3-45600dc65dde)
- ![A student uses a block to improve balance and stability in this one-legged squat, building strength in the standing leg.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1cc748e-0ec5-4ffa-b902-1dabd399506a)
- ![Students hold a powerful Goddess Pose with light weights, adding a strength training component to their yoga practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a23f31f-8c1c-4874-9567-c7627ca05594)
- ![Holding a high lunge with weights overhead builds strength in the legs, core, and shoulders simultaneously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69997b1d-2593-44ea-99c4-d89c0ed55394)
- ![A yoga strap is used to gently pull the leg into a deeper stretch in this reclining leg pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16a2f8ad-bc03-4446-bf8d-10512b559bf5)
- ![A student uses a stack of colorful blocks to support her knee in a deep lunge, allowing for a better hip flexor stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cc096bf-fb3a-4dc6-91de-9b1dee40187f)
- ![Students use yoga wheels and blocks to support an inversion, building core strength and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b75193a7-00bb-4ad6-babe-2ce71a026d34)
- ![A practitioner uses a yoga wheel and blocks to support an advanced backbend, demonstrating creative use of props.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/202b23c7-751f-4935-ac84-a737dc2cae60)
- [Video: Students incorporate acupressure plates into their forward folds, adding a therapeutic element to the stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff799b06-2a87-4d28-96ef-cd3a80937b97)
- ![A smiling student uses a stick for balance in this kneeling leg-extension pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62b9650b-f86b-4574-a9c9-086adc0336d5)
- ![This student uses a stick to help with balance and alignment in a standing leg-hold pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/974a4fe8-fc78-4f1b-8a08-4e8dd75cd016)
- [Video: A video showing a core-strengthening exercise using light weights to add resistance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd0332c3-a463-44c6-89fd-e0fed944ffc9)
- [Video: This video captures a class using yoga wheels to work on backbends and inversions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23a4b040-a727-45d4-9f53-3c4f158f7ce7)
- [Video: A dynamic class session where students use yoga wheels and blocks to practice challenging arm balances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e38746ce-59c9-4b51-b06b-c02ef0b96f19)
- ![Students practice a variation of Cat-Cow pose on acupressure plates to stimulate the hands and knees.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ceceee8b-f5d3-498e-a0dc-f44b48be7626)
- ![A group of students in Cat-Cow pose using acupressure plates under their hands for added sensory input.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65a0c1e8-b851-4ed0-9793-16a4a23496d8)
- [Video: Instructors provide assistance as students use blocks for a core-strengthening leg-lift exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/097a77d8-04df-4a8a-9810-652ba55b3e8c)
- [Video: A class practices a forward fold while standing on acupressure plates, combining a hamstring stretch with reflexology.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e0a2fcd-8e56-4cac-8237-789fc2b0da08)
- [Video: This video shows a class using sticks to assist with a deep Ustrasana (Camel Pose), promoting chest and shoulder opening.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57f95205-7a4c-460c-a34a-f485b3f28dbc)
- [Video: Students engage in a dynamic flow, using light weights to intensify this side angle pose variation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02eb9e69-2ab0-4f47-be49-4f513a427670)
- [Video: A video clip of students practicing a split variation with weights, combining flexibility and strength training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32f65cb7-bb3e-4263-bc0c-0347ef88bb37)
- [Video: This video shows a standing balance pose with weights, challenging stability and building muscle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d7a247a-7a89-4d59-9dc3-595a0ed5aad7)
- [Video: Students practice a standing backbend while holding light weights to engage the upper body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6063c588-3c68-4a4b-89e6-4e1b47da627e)
- [Video: A class works on shoulder strength and mobility using dumbbells in this dynamic exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e25c2b9-9666-4700-8f29-00dd1235717b)
- [Video: Students use yoga wheels and blocks to support a seated pose, allowing for a gentle hip and back stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e2237f8-4c83-4569-a2a2-b2349a1abedb)
- ![A class full of students using yoga wheels for various back-opening and restorative poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea13c1fa-5faf-48df-9cdb-8a98aa27a685)

### [Strength, Flexibility & Advanced Asanas](https://mytribe.in/ashish_yoga_fitness/yoga-classes/strength-flexibility-advanced-asanas)

- ![The Mayurasana (Peacock Pose) is a powerful arm balance that strengthens the entire digestive system. Here it is performed outdoors on a rock.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af9ae663-1aed-4329-88d5-d9b604a5feca)
- ![An incredible display of strength and balance in Vrischikasana (Scorpion Pose), an advanced inversion that requires an open back and strong core.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/547ed07c-86e5-44b5-8902-76c714d7a389)
- ![This advanced posture, Yoganidrasana (Yogic Sleep Pose), demonstrates the ultimate in hip and spine flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2bf5230-f9d1-4430-a92d-a6b2a6fea369)
- ![Another view of the challenging Yoganidrasana, showcasing the practitioner's calm focus and extreme flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d053b640-4b1b-45c5-9280-74a5ccf9f994)
- ![A close-up of the intense Yoganidrasana pose, highlighting the practitioner's dedication and advanced level of practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84bd95d5-813d-4413-baca-ff1d7c012dcc)
- ![Students in sync, practicing Upavistha Konasana (Wide-Angled Seated Forward Bend), a pose that deeply stretches the hamstrings and inner thighs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb3b7cdc-80b7-4e7a-a8a4-81f195200eab)
- [Video: This video shows a flow from a one-legged downward dog into a deep forearm backbend, demonstrating fluid transitions between advanced poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36e508ef-215e-4ac2-b146-72b8ff82dc06)
- [Video: A video demonstrating a graceful flow sequence, moving through various asanas that challenge both strength and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af9bf35c-c7df-4e51-a2e3-88f530e31993)
- ![Students hold Bakasana (Crow Pose), a foundational arm balance that builds upper body strength and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b400ac4-1f1e-41c7-9e27-7262cdea0c3b)
- ![Two students demonstrate different advanced standing poses, showcasing their impressive flexibility and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4895fda-72da-47d4-8c48-2c5e95218317)
- ![A deep reclining leg stretch, Supta Padangusthasana, that targets the hamstrings and improves overall leg flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ca0ba14-762f-4ddb-bb34-99719b79889d)
- ![A student in Eka Pada Rajakapotasana (One-Legged King Pigeon Pose), a deep backbend and hip opener.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3062903c-5a0d-4411-b870-2c2579e344da)
- ![A powerful expression of the One-Legged King Pigeon Pose, showcasing a deep backbend and open chest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a9498f3-71ea-4ffa-88f5-b930c895d35f)
- ![A variation of the pigeon pose, this deep stretch targets the quadriceps and hip flexors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6bcf482-d428-4d1e-b4b1-cb24e06efb3e)
- ![A student holds a challenging arm balance, demonstrating core strength and intense focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c8e2554-b362-47f1-b1e8-d70dab56b13f)
- ![A student holds a forearm stand scorpion pose, an advanced inversion requiring significant strength and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0281f36-a65a-4329-8596-04509576e2d6)
- ![A deep expression of the One-Legged King Pigeon Pose, with the foot touching the head, showing advanced spinal flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/420083c2-339a-4434-a042-83d8790e7997)
- ![Another beautiful variation of the King Pigeon Pose, performed with grace and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a7c42aa-5531-4aae-9275-fbe1f36b9988)
- [Video: This video captures a dynamic flow from a three-legged dog to a forearm wheel pose, showcasing advanced vinyasa practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42cedf97-1122-425c-8e49-b9c27485ed00)
- ![Students practice a standing forward bend variation, focusing on hamstring flexibility and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9b8c03b-e1f2-4e97-bb3b-158e7a7fa74c)
- ![A group of students in sync, practicing a deep seated backbend, Eka Pada Rajakapotasana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2cf74078-8a12-43cc-a503-939126b97c39)
- ![Our instructors demonstrating advanced standing balance poses together, showcasing skill and synchronization.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc8baec0-151b-40aa-a085-b9bd40c7dce0)
- ![A student in a deep Paschimottanasana (Seated Forward Bend), a classic pose for calming the mind and stretching the entire back body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bc4b296-f90f-4a44-8b61-88ce8ece106f)
- ![A student holds a kneeling balance pose with hands in prayer, demonstrating focus and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fc8ae00-25f4-4fc5-80a2-ce024eea2a8d)
- [Video: This video shows a practitioner moving into Hanumanasana (the full splits), a testament to dedicated flexibility training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a88ecbaf-0894-4e87-b28b-f1391bd2048d)
- [Video: An advanced yoga flow is demonstrated in this video, highlighting strength and fluid movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/102ed927-553b-4080-8fd5-f6aec22f7255)
- [Video: This video showcases another advanced flow, combining arm balances and inversions with seamless transitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71798ee9-cc55-4237-a2b6-a73b1473bc0c)
- ![A student holds Bakasana (Crow Pose) with perfect form against our vibrant studio mural.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/309181cd-0a99-412b-875d-d27d1337eb58)
- ![A deep forearm backbend, this pose requires significant shoulder and spinal flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a835f6e5-1d40-4a54-8b4e-d3f14d2b85f0)
- ![An extreme backbend, Kapotasana (Pigeon Pose), demonstrating an advanced level of spinal flexibility and openness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0f53a8d-199d-408b-8f14-394915892be4)
- ![A seated pose with the leg behind the head, Eka Pada Sirsasana, which requires open hips and a flexible spine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e54912e-a3a4-414e-a1db-e06b4904c5a6)
- ![A variation of Vasisthasana (Side Plank) with a leg extension, this pose challenges core strength and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce878680-17ac-4ce9-89ff-38150c765976)
- ![A standing pose that showcases incredible hamstring flexibility and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24f999f2-b52b-4732-898c-064df1cdd477)
- ![A young student demonstrates a beautiful side plank variation, showing that yoga is for all ages and abilities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e151ee5-7877-4399-942a-defd9ce4bbe0)
- [Video: A video showing a graceful back-bending flow, culminating in a deep stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b9aec1e-f9d7-4aab-9e20-a8ffe1a3c3b3)
- [Video: This video is a tutorial on handstands, breaking down the challenge and showing preparatory poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2dfce27c-4120-407e-aa5d-13c68c1d4ff0)
- [Video: A video focused on the benefits of backbends, showing a fluid sequence of spine-opening postures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b57c317-7894-4f05-acae-676cb04bf554)
- ![A student holds Dhanurasana (Bow Pose), a powerful backbend that strengthens the back and opens the chest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51f44b6d-bba5-4687-b386-3b35e9a197a4)
- ![A deep backbend in a kneeling position, showing advanced flexibility in the spine and quadriceps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/115c2847-99b0-42dc-8625-2e2e7d9eb800)
- ![A smiling student holds a forearm stand, or Pincha Mayurasana, an exhilarating inversion that builds upper body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b54751a-d56d-4b50-be6f-2236e9c2183b)
- ![A complex seated posture that demonstrates incredible flexibility in the hips, shoulders, and spine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/124db9ea-ddad-464b-84cf-fc73fe75cd60)
- ![A student holds a challenging arm balance, Eka Pada Koundinyasana, with intense focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2394c1a-4852-453d-8f8f-41dcb9ddc906)
- ![This standing compass pose, Parivrtta Surya Yantrasana, is a deep twist and hamstring stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfa57c17-12a7-4279-9c25-89c968bbb5f0)
- ![A beautiful standing balance pose, demonstrating grace, strength, and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/901683a4-e233-4640-a07f-3ad9e287a813)
- ![A deep reclining backbend that showcases advanced flexibility and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72387d04-bda1-4b69-885a-3a2fa3eae2d7)
- ![A student practices a variation of the King Pigeon Pose, working on opening the chest and shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5097a66-e218-4eaa-9b0b-73155f51988e)
- ![A student in a deep bow pose, Dhanurasana, a powerful posture for strengthening the back muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a08d00b-2f38-499e-b5a0-5c34bc507b3e)
- ![Our instructors demonstrate Virabhadrasana I (Warrior I) in perfect unison.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41193138-e3b9-4d32-bdfd-8e64210dfbe5)
- ![A line of students practicing Trikonasana (Triangle Pose), creating a beautiful geometric pattern with their bodies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2cdc14f-3c4d-4f96-8f85-fc51c70c0427)
- ![A student relaxes into a full split, Upavistha Konasana, showcasing the results of consistent practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f909808-e9df-4f43-a3c6-bdac5b17e61e)
- ![A smiling student holds an advanced side plank variation, demonstrating both strength and joy in the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b19173d6-25c9-436c-b890-a1be77b02ff2)
- ![A group of students practicing an arm balance together, motivating each other to find their strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef0e32c3-8093-40cd-b674-39d11b6b2a0f)
- ![Three instructors hold Vrksasana (Tree Pose), demonstrating the stability and grace that comes with practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/342ad5f8-7952-4acb-8e44-dead99c3b893)
- ![A synchronized line of students practicing Utthita Hasta Padangusthasana (Extended Hand-to-Big-Toe Pose).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50a1a7aa-66e8-480a-9fd2-dfdbc7be72a4)
- ![A student holds Navasana (Boat Pose), a core-strengthening posture that builds abdominal strength and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26a0306c-1ba1-4bb6-a3c0-cad553f3cb58)
- ![A synchronized line of headstands, Sirsasana, showcasing the strength and focus of our dedicated students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab6768ff-2117-4fb2-9e3b-bdfa377fef33)
- ![A student uses the wall to assist in a deep backbend, a safe way to work on spinal flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81fbb8d5-78fd-4507-9b3d-a41d8494cfdf)
- ![A young practitioner in a beautiful one-legged pigeon pose, showing grace and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/960d7f84-daaa-431b-859a-8436cab3fef4)
- [Video: This video shows two students practicing handstand variations, a fun and challenging part of our advanced classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed9f0baf-9b14-4138-8fea-9f4fa461c742)
- ![A deep hip and back-opening pose, demonstrating an advanced level of flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d30e6189-372c-4d89-ba90-d2c3fdffa32e)
- ![A young student achieves a full split using two stools for support, an inspiring display of dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb4329c2-867a-4076-9fb7-af57c051c44f)
- ![An intense forearm stand variation, this pose requires incredible back flexibility and upper body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc9f5a62-f0ee-4283-a40f-e6060154b1f4)

### [Yoga for Mind & Soul](https://mytribe.in/ashish_yoga_fitness/yoga-classes/yoga-for-mind-soul)

- [Video: A moment of collective meditation during a special class for Mahashivratri. Chanting and meditation help us connect to a deeper consciousness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d7214c7-d256-4065-b0b7-893887f574fb)
- [Video: Students practicing Nadi Shodhana (Alternate Nostril Breathing), a pranayama technique to balance the mind and nervous system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d30cf31e-4e28-42a0-b72a-b17c9b75c1c8)
- [Video: A video showing a blindfolded yoga session. Removing the sense of sight heightens our other senses and deepens our inner focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2a9e8ea-88e8-4327-849a-cdd86efb2b53)
- [Video: A video of a sound healing session, featuring a beautiful singing bowl. The vibrations help to calm the nervous system and promote deep relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10f52497-0579-462b-9e7a-67924eadbe82)
- [Video: A video showing a personal, mindful flow, connecting breath with movement to create a meditative state.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/326d02c3-8f5c-45df-83c8-bf2b2390b774)
- [Video: This mobility challenge video focuses on mindful movement, keeping the hands interlocked to improve shoulder flexibility and body awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d38dbd17-fe87-4374-bcc6-71aa7e7334c6)
- ![Instructors and students hold Tree Pose together, a practice that cultivates balance, focus, and a centered mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7b92f06-38bf-4d2e-b663-d0595a4562a6)
- [Video: A glimpse into a group class, where we begin and end with moments of stillness and reflection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c62b26cc-b0ba-4d5c-a664-4e1e7e384607)
- [Video: A video showing the calm and focused atmosphere of our studio during a guided class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7bb2ef8-2e2f-4bf3-a351-5311c0eb4be5)
- [Video: This video captures the energy of a large group class moving together, with verbal cues guiding the breath and movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f217ff44-0e18-4782-9c6d-27bd0fd4d915)
- [Video: A graceful yoga flow performed in the studio, demonstrating the connection between breath and movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f76d273a-342c-44b8-9986-bca808b28d9e)
- [Video: This video shows a student moving through a sequence with a yoga wheel, ending with a moment of prayer and gratitude.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b62e539-eb39-453b-aca3-9548c5953aeb)
- [Video: A video tutorial on Purna Natarajasana (Full Dancer Pose), explaining the physical and mythological significance of the pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c56f3505-6b21-4cfc-bc21-69410a66557e)
- [Video: A video demonstrating a dynamic lunge flow, perfect for warming up the body and focusing the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e7d9ffb-da94-41d1-bfd8-404da02a5e87)
- [Video: A short video showing a gentle flow from a kneeling position to a forward stretch, emphasizing mindful transitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44f00714-d52f-4475-8465-33f39d2d574e)
- [Video: A student practices a gentle flow, starting and ending in a prayer position to center the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9a07abf-5b20-40c7-8706-9828b6733ede)
- [Video: Two students practice a synchronized flow, moving through kneeling backbends together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/883cf742-1c1b-41b1-9ebb-cf89d23e4d7d)
- [Video: This video shows a partner flow, with one person in cobra pose and the other in a standing stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9bbd6c4-48d3-44c7-9ebf-fd2770c2efc7)
- [Video: A video of two students practicing a synchronized balancing flow, moving in harmony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/424fe4e1-2da1-4ef6-aefb-f7902f846a0f)
- [Video: Students in our teacher training course practice a deep lunge, focusing on alignment and breath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a441c3b-0504-4559-a6ee-26c8f515d900)
- [Video: A video of students practicing Kapalbhati pranayama, a powerful breathing technique for energizing the body and clearing the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e37cf20-e882-4aa3-ad6a-175d872e9282)
- ![A student holds a low lunge, a pose that stretches the hips and grounds the energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/383fb85f-2217-44aa-b9c9-5f0abd292589)
- ![A student sits in quiet meditation, demonstrating the importance of finding stillness in our practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e26530f4-be20-49b8-8ce2-c0216b716188)
- [Video: A video showing a partner yoga flow, demonstrating how to move in sync with another person.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6f05b77-cc55-451a-9eee-2f3a3020346f)
- [Video: A video showing the start of a practice with a moment of centering in a seated prayer pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5607e79-831a-4d1e-a0a3-844c7bafeb0e)
- [Video: A video demonstrating a simple standing flow, perfect for beginners to connect with their breath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5017fe5b-ecef-49a5-bdb0-b71c996a6194)
- [Video: A student begins his practice with a moment of intention-setting in Vajrasana (Thunderbolt Pose).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b23469b-de58-4768-a0d6-0821867ea764)
- [Video: This video shows a flow from a kneeling position into a forward bend, a great way to release the lower back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be04b362-3311-421c-82ef-885492947386)
- [Video: A video demonstrating a flow from a kneeling position to Urdhva Mukha Svanasana (Upward-Facing Dog).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70923085-d4c3-4f83-86c5-1f3c3af9631c)
- [Video: A student pays respect before our Shiva mural, a reminder of the spiritual roots of our yoga practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31bc02c9-eb36-46fe-948a-72868ca0ba85)
- [Video: This video demonstrates the Chandra Namaskar (Moon Salutation), a calming and cooling sequence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1af26172-428a-40fb-ad6d-8ea283ca15b4)
- [Video: A video of a student practicing a salutation, beginning with a prayer to Ganesha.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d82c7173-6c7d-40e3-bfd1-9073b90a216f)
- [Video: This video demonstrates the Prithvi Namaskar (Earth Salutation), a grounding flow to connect with the earth's energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/471b6308-3519-48cc-91f1-d32de12c2296)
- [Video: A video tutorial on the health benefits of Purna Natarajasana (Full Lord of the Dance Pose).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2c19f8a-45f8-43bb-bb5d-2e910fc58070)
- [Video: A student begins his practice with a bow of gratitude, setting a positive intention for the session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76feb03c-961c-4868-8a46-bd96d5471bc4)
- [Video: A video showing a flow from standing to a seated meditative pose, emphasizing a calm and controlled transition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/118c62c1-6bd6-4971-82ca-1fbc59a674e6)
- ![A student in a seated prayer pose, finding her center before the class begins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5428d87e-6d0d-48de-89ac-a05ea74d89b5)
- ![A moment of quiet contemplation in a seated prayer pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c335866-2ebe-435a-966f-9f2d7ba1b4cd)
- ![A student with a beard sits in deep meditation, embodying the calm and focus we cultivate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7a432c3-bf67-421a-a55a-c424b92a802e)
- [Video: A video showing students resting in Savasana (Corpse Pose), the final and most important pose for integration and relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc72c1b6-f404-4413-b462-6b5edef7e62c)
- [Video: A video montage from one of our studio events, showing the community practicing together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24852a03-f778-4e05-bb21-0ebcd6f06a39)
- [Video: Another clip from a studio event, with students performing a synchronized split pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79db366b-2828-47da-bfee-805adab68809)
- [Video: A video of a full class practicing Surya Namaskar (Sun Salutation) together, led by an instructor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3dac5deb-4ab1-4ea7-a61f-14d020ec46a3)
- [Video: A video capturing a class moving through the Chandra Namaskar (Moon Salutation) sequence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7641a236-8f36-463f-9105-3c4f342b82a7)
- ![A group of students in matching shirts sit in Vajrasana, ready for a meditation or pranayama session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22a15ac4-f88e-4210-a8a5-fd2799373f0f)
- [Video: A video showing an instructor leading a class, demonstrating the correct form for Virabhadrasana (Warrior Pose).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce6a47b2-440d-4180-b3d7-8be696747930)
- ![A student finds a moment of peace in a seated meditation pose, with the lush greenery outside the window.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fae6972-87bb-4c90-b557-12d32fea9485)
- [Video: A video showing various students in different stages of their practice during a class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a537278b-91d8-401d-8dd0-1efb761ace3a)
- [Video: A student practices a core exercise while blindfolded, enhancing her mind-body connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e9c5dcc-0d0e-4877-9fdc-3c82d886df54)
- ![A student practices a core-strengthening pose while blindfolded, building internal awareness and trust.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58361908-5fd1-4fa9-91ff-c8fa52bae4e6)
- ![A student practices Bhramari Pranayama (Bee Breath), a calming technique that soothes the nervous system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dee5fcf5-1054-4df9-8568-95fd714466a7)
- [Video: A video of a large group practicing alternate nostril breathing, creating a wave of collective calm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dedcaa98-3506-4224-aa82-b0bda43670d7)
- ![A student practices Sutra Neti, a traditional yogic cleansing technique (kriya) for the nasal passages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/707b09ee-09df-4279-901b-ef211f76e012)
- ![A student demonstrates Jala Neti, another kriya using a neti pot to cleanse the sinuses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1012ec2e-0838-4234-ad64-cd312d07569c)
- ![A smiling student practices Jala Neti, showing that these ancient techniques can be approached with a light heart.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d544a0c2-7063-4852-b9d9-6f633d33904a)
- [Video: A video showing students in a small group meditation, fostering a sense of shared tranquility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff83684b-c2e4-4e12-b557-7d5c8a16870a)
- [Video: A video of students chanting the Patanjali invocation together at the start of a class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8169589c-b5cb-4bae-8e82-68f586806124)
- [Video: A video of a large class practicing Bhramari Pranayama (Bee Breath) together, filling the room with a calming vibration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51140e07-7d72-4f73-a150-ac31211af90d)
- ![A student in a seated forward bend, reflecting the focus and dedication of our Hatha yoga classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/873f7bd4-0a76-48ba-b326-69bb0d277cdc)

### [Teacher Training Courses](https://mytribe.in/ashish_yoga_fitness/yoga-classes/teacher-training-courses)

- ![Students in our Teacher Training Course (TTC) practice an advanced backbend together, learning through repetition and shared experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84d07efa-aea4-494e-9a8f-9f873ce8967c)
- ![Another view of our TTC students practicing a synchronized backbend, a key part of learning alignment and posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c360bad-72ab-4d68-9883-58a30f805f8c)
- ![A TTC student receives guidance on assisting with an inversion, a crucial skill for any aspiring yoga teacher.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bedef2f5-a65d-4564-9c90-b06f82b2e76e)
- ![A student in our TTC program explores aerial yoga, one of the many styles we cover in our multi-style training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85681e8d-8136-4d52-965e-8c3deb43e791)
- ![Another TTC student practices an aerial split, expanding her skills and understanding of different yoga forms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0e694af-61ee-4f35-bdc3-bad67966b55a)

## Meet your expert

[Ashish Yoga Fitness](https://mytribe.in/ashish_yoga_fitness)

### My story

Namaste! I’m Ashish. Yoga changed my life, not just my body but my mind too. I started this school because I wanted everyone—kids, adults, anyone—to feel that same strength and peace. We’re not just a class, we’re a family. We laugh, we sweat, we even dance Zumba together. My heart is happiest when I see my students become teachers and spread this joy further. That’s what keeps me going.

### My work

- **Yoga & Zumba Classes For All**: Group sessions offline or online, aerial yoga classes, multi-style, Hatha, Ashtanga, and Zumba—something for everyone.
- **Yoga Alliance Certified Teacher Training**: 200hr and 300hr Yoga Alliance certified teacher training. Small batches, lots of personal attention.
- **Therapeutic Yoga Personal Training**: One-on-one training for healing, using props like blocks, wheels, and chairs. All levels welcome.
- **Kids Yoga Classes**: Fun yoga for ages 4-10. Helps kids build focus and flexibility. First class free!

## More services from Ashish Yoga Fitness

- [Yoga Teacher Training (TTC)](https://mytribe.in/ashish_yoga_fitness/yoga-teacher-training-ttc) · ₹25-60K per 200-hour TTC course (estimate)
- [Kids Yoga](https://mytribe.in/ashish_yoga_fitness/kids-yoga) · ₹1,500-3,500 per child per month (estimate)
- [Personal Yoga Training](https://mytribe.in/ashish_yoga_fitness/personal-yoga-training) · ₹900-2,200 per session (estimate)
- [Zumba Fitness Classes](https://mytribe.in/ashish_yoga_fitness/zumba-fitness-classes) · ₹150-350 per session (estimate)

## Experts similar to Ashish Yoga Fitness on mytribe

- [Yoga Classes by Shashi Vivarta Yoga](https://mytribe.in/vivarta_yoga/yoga-classes) · ₹200-500 per session (estimate) · Gold's Gym Basavanagudi
- [Traditional Ashtanga Yoga Classes by Vaibhav](https://mytribe.in/iamashtangi/traditional-ashtanga-yoga-classes) · ₹200-500 per group class (1 hour) (estimate) · Sarjapura
- [Yoga & Fitness Instruction by YogaByShi](https://mytribe.in/deepanshi.yogabyshi/yoga-fitness-instruction) · ₹250-2,000 per session (estimate) · Bengaluru
- [Yoga by Turbo Fitness Studio](https://mytribe.in/getfitatturbo/yoga) · ₹1,200-3,000 per month (estimate) · Turbo Fitness Studio & Group Class
- [Alignment-Based Hatha Yoga by Harsha Nagaraj](https://mytribe.in/harsha_yoga/alignment-based-hatha-yoga) · ₹400-900 per group class (estimate) · Harsha Yoga
- [Group & Private Yoga Classes by Ashrita](https://mytribe.in/zenyogashala/group-private-yoga-classes) · ₹300-2,000 per session (estimate) · Zen Yoga Shala
- [In-Studio Group Yoga for Adults (All Levels) by Shashi Prabha Dwivedi](https://mytribe.in/yogyatra_with_shashi/in-studio-group-yoga-for-adults-all-levels) · ₹400-1,000 per session (estimate) · YogYatra with Shashi Yoga Studio
- [Yoga Instruction by Yoginifromsomeworld](https://mytribe.in/yoginifromsomeworld/yoga-instruction) · ₹350-800 per session (estimate) · Cult Koramangala 80ft Rd - Best Fitness Center in Koramangala, Bangalore
- [Personal & Group Yoga Classes by Arpitha Santhosh](https://mytribe.in/arpitha_santhosh/personal-group-yoga-classes) · ₹400-2,000 per session (estimate) · Bengaluru
- [Group Yoga Classes (Online & In-Person) by Parul Jain](https://mytribe.in/yogawithparuljain/group-yoga-classes-online-in-person) · ₹200-700 per session per person (estimate) · Svatma by Parul
- [Yoga Classes & Personal Training by Sanatan Yoga Studio](https://mytribe.in/sanatanyogastudio/yoga-classes-personal-training) · ₹250-500 per group class (estimate) · Sanatan Yoga Studio Bangalore
- [Yoga Classes by Amrutha Bindu Yoga](https://mytribe.in/amrutha-bindu-yoga/yoga-classes) · ₹300-700 per class (estimate) · Amrutha Bindu Yoga - The Best Yoga Classes Studio in JP Nagar

## Book

To book Ashish Yoga Fitness, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20Classes%20by%20Ashish%20Yoga%20Fitness.)