---
title: "Kids Yoga: Fun Classes to Build Strength & Focus in Bangalore - mytribe"
description: "Enroll your child in fun kids yoga classes in Bangalore! Our program for ages 4-10 improves focus, flexibility, and strength. Promote children's wellness in a supportive environment. Book a free trial class with Ashish Yoga Fitness today!"
canonical: https://mytribe.in/ashish_yoga_fitness/kids-yoga
last_updated: 2025-09-06
---

# Kids Yoga in Bengaluru

By [Ashish Yoga Fitness](https://mytribe.in/ashish_yoga_fitness) · I run playful yoga classes for kids aged 4 to 10 where we mix fun poses, group games, and simple relaxation in a cozy studio—no pressure, just movement and laughter.

## Locations

Kids classes at studios in AECS Layout, Varthur & Belathur

### Visit at

- Studio at AECS Layout, Brookefield (Close to Marathahalli, Kundalahalli, Munnekollal, ITPL, BEML Layout)
- Studio at Varthur Main Road (Close to Gunjur, Panathur, Balagere, Sarjapur Road, Bellandur)
- Studio at Belathur, Kadugodi (Close to Hope Farm Junction, Hoodi, Channasandra, Seegehalli, Sadarmangala)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Monthly High-Frequency Kids Yoga

Covers 12 sessions per month with a curriculum blending traditional Hatha asanas, Acro-yoga pyramids, and flexibility drills using studio props.

Typically ₹2,500-3,500 Per Month (12 Classes) (estimate)

#### Schedule & Frequency
* 12 sessions per month held 3 days a week
* 60 minute duration per session
* Fixed evening schedule (typically 5:00 PM)
* Moderate batch size of 8 to 15 students to ensure individual attention

#### Core Curriculum
* **Asana Practice:** Mix of Hatha holding poses and dynamic flow
* **Skill Work:** Deep stretching for splits and backbends plus balancing poses like Tree and Eagle
* **Acro Yoga:** Guided partner work and human pyramids to build teamwork

#### Wellness & Environment
* **Mindfulness:** Includes Pranayama breathwork and concentration exercises
* **Facility:** Temperature controlled studio with wooden laminate flooring to reduce joint impact
* **Equipment:** Studio grade blocks, wheels, and straps provided for class use

## About Kids Yoga

I make yoga playful for kids, not a strict class. It’s about fun, movement, and a bit of “Jai ho!” when we nail a tricky pose. I want every child to feel proud, laugh a lot, and maybe even do a silly dance in between asanas.

### What We Do

- Mix of simple stretches and cool balancing poses, sometimes in pairs or groups, to keep things lively
- Mindful movement for kids through easy breathing exercises - perfect when they’re too wound up after school
- Short relaxation sessions, so they get a taste of quiet, not just chaos
- We celebrate progress, small or big, and I never push anyone to do more than they want - some days, we just try our best

### Why Kids Yoga With Me?

- Helps with focus, flexibility, and stress relief for young children - but we don’t take ourselves too seriously
- Builds confidence and healthy habits early, not just on the mat but for life
- Welcoming for noisy, shy, restless or super active kids - all are okay here

Classes are in AECS Layout, in a cozy studio set up just for kids. I work with ages 4 to 10, three evenings a week. No experience needed, just show up as you are. If your kid loves yoga games for children or just wants to try something new, this is the space.

## Highlights

Browse through Ashish Yoga Fitness's best work.

### [Featured](https://mytribe.in/ashish_yoga_fitness/kids-yoga/featured)

- ![This is what pure joy in yoga looks like. Here, we're exploring a fun partner pose, which helps build trust and balance while sharing a good laugh. It’s a wonderful way for kids to connect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a40956c7-e6ea-4281-b040-caadd05593fa)
- ![Teamwork makes the dream work. This human pyramid is one of our favorite group activities, teaching kids about support, stability, and how we can achieve more together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d19d059f-1694-4853-8c12-747dfc8fde5f)
- ![Look at that smile. This young yogi is mastering Eka Pada Sirsasana, or the leg-behind-head pose, with confidence. My goal is to help every child feel proud of their progress, no matter the pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ad0c7f2-77db-4923-8de7-a8288b41575a)
- ![This dynamic standing split variation shows incredible focus and developing strength. We work on poses like this to improve balance and body awareness in a safe and encouraging environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27b13065-ca87-4f4b-9ddf-868a163be53c)
- ![Finding a moment of calm. I teach simple meditation and breathing techniques, like this seated Padmasana (Lotus Pose), to help children manage their energy and improve their focus after a busy day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20b2d654-14a5-490f-901e-0aa2df6046a6)
- ![Taking our practice outdoors. Sometimes we move our mats to the grass to connect with nature. This playful wide-legged stance shows how yoga for children can be fun and liberating anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9615e90d-135a-42e6-8f20-316885b0da28)

### [Fun with Friends: Partner & Group Poses](https://mytribe.in/ashish_yoga_fitness/kids-yoga/fun-with-friends-partner-group-poses)

- ![Teamwork makes the dream work. This human pyramid is one of our favorite group activities, teaching kids about support, stability, and how we can achieve more together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d19d059f-1694-4853-8c12-747dfc8fde5f)
- ![This is what pure joy in yoga looks like. Here, we're exploring a fun partner pose, which helps build trust and balance while sharing a good laugh. It’s a wonderful way for kids to connect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a40956c7-e6ea-4281-b040-caadd05593fa)
- ![This partner yoga pose is a favorite in my kids yoga classes. It encourages teamwork and balance, all while having a great time and sharing a smile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76d3e443-9b75-42ad-ab32-bffef8e8b9a1)

### [Building Strength & Flexibility](https://mytribe.in/ashish_yoga_fitness/kids-yoga/building-strength-flexibility)

- ![Look at that smile. This young yogi is mastering Eka Pada Sirsasana, or the leg-behind-head pose, with confidence. My goal is to help every child feel proud of their progress, no matter the pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ad0c7f2-77db-4923-8de7-a8288b41575a)
- ![This dynamic standing split variation shows incredible focus and developing strength. We work on poses like this to improve balance and body awareness in a safe and encouraging environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27b13065-ca87-4f4b-9ddf-868a163be53c)
- ![This student demonstrates incredible spinal flexibility in Yoganidrasana, or the yogic sleep pose. We approach advanced postures like this gradually, always prioritizing safety and the child's comfort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a09ca011-8bcd-45d6-8c43-1fd063099e38)
- ![Using a prop to explore a deep stretch in this wide-legged seated forward bend. Props help make poses more accessible and allow kids to safely explore their flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa2857ae-b9b6-418b-abce-4bc7e6521d79)
- ![A young student practices Bhekasana, or Frog Pose, which is excellent for stretching the thighs and opening the hips. Each child works at their own pace to build flexibility over time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/889107ec-5a35-4a3a-96bb-50fe55297ccb)
- ![This is a wonderful Chakrasana, or Wheel Pose, which builds strength in the arms, legs, and spine. It's a powerful and energizing backbend that kids love to practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5802dbd6-dd0e-4223-bcc2-66025fb26d70)

### [Mindful Moments & Foundational Poses](https://mytribe.in/ashish_yoga_fitness/kids-yoga/mindful-moments-foundational-poses)

- ![Finding a moment of calm. I teach simple meditation and breathing techniques, like this seated Padmasana (Lotus Pose), to help children manage their energy and improve their focus after a busy day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20b2d654-14a5-490f-901e-0aa2df6046a6)
- ![A deep forward bend, Paschimottanasana, is a fantastic way to stretch the entire back of the body and calm the mind. I teach this as a foundational pose for relaxation and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fb1e3d9-e414-4132-855f-261be37c1e8a)
- ![Taking our practice outdoors. Sometimes we move our mats to the grass to connect with nature. This playful wide-legged stance shows how yoga for children can be fun and liberating anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9615e90d-135a-42e6-8f20-316885b0da28)

## Meet your expert

[Ashish Yoga Fitness](https://mytribe.in/ashish_yoga_fitness)

### My story

Namaste! I’m Ashish. Yoga changed my life, not just my body but my mind too. I started this school because I wanted everyone—kids, adults, anyone—to feel that same strength and peace. We’re not just a class, we’re a family. We laugh, we sweat, we even dance Zumba together. My heart is happiest when I see my students become teachers and spread this joy further. That’s what keeps me going.

### My work

- **Yoga & Zumba Classes For All**: Group sessions offline or online, aerial yoga classes, multi-style, Hatha, Ashtanga, and Zumba—something for everyone.
- **Yoga Alliance Certified Teacher Training**: 200hr and 300hr Yoga Alliance certified teacher training. Small batches, lots of personal attention.
- **Therapeutic Yoga Personal Training**: One-on-one training for healing, using props like blocks, wheels, and chairs. All levels welcome.
- **Kids Yoga Classes**: Fun yoga for ages 4-10. Helps kids build focus and flexibility. First class free!

## More services from Ashish Yoga Fitness

- [Yoga Teacher Training (TTC)](https://mytribe.in/ashish_yoga_fitness/yoga-teacher-training-ttc) · ₹25-60K per 200-hour TTC course (estimate)
- [Personal Yoga Training](https://mytribe.in/ashish_yoga_fitness/personal-yoga-training) · ₹900-2,200 per session (estimate)
- [Zumba Fitness Classes](https://mytribe.in/ashish_yoga_fitness/zumba-fitness-classes) · ₹150-350 per session (estimate)
- [Yoga Classes](https://mytribe.in/ashish_yoga_fitness/yoga-classes) · ₹200-500 per group class (offline, 60 min) (estimate)

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## Book

To book Ashish Yoga Fitness, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Kids%20Yoga%20by%20Ashish%20Yoga%20Fitness.)
