---
title: "Taekwondo & Martial Arts Training for Fitness & Self-Defense - mytribe"
description: "Join Asha Academy for expert Taekwondo & martial arts training in Delhi. Build strength, discipline, and confidence with our self-defense classes for kids and adults. From physical fitness to competition coaching, start your journey today!"
canonical: https://mytribe.in/asha_taekwondo_sports_academy/taekwondo-martial-arts-training
last_updated: 2025-09-25
---

# Taekwondo & Martial Arts Training in Delhi

By [Asha Taekwondo Sports Academy](https://mytribe.in/asha_taekwondo_sports_academy) · We teach taekwondo and martial arts to all ages with practical self-defense, fitness drills, belt tests, and flexible group or home classes in Delhi/NCR.

## Locations

Academy in Sangam Vihar & Home classes across Delhi NCR

### Travels to

- Home classes across Delhi NCR (National Capital Region, National Capital Region)

### Visit at

- Academy at Sangam Vihar, Delhi (trains near Saket, Pushp Vihar, Tughlakabad, Sainik Farms, Khanpur, Malviya Nagar)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Monthly Academy Membership

Includes 3 to 6 weekly group sessions at the Sangam Vihar facility covering Taekwondo drills, sparring basics, and physical conditioning.

Typically ₹1,000-1,800 per month (estimate)

#### Training Modules
* **Fundamentals:** Instruction in stances, footwork, punches, and knife-hand strikes.
* **Kicking Drills:** Target practice using paddles and heavy shields for Front, Roundhouse, and Axe kicks.
* **Conditioning:** 20 to 30 minutes of agility ladder drills, high jumps, and core strength work per session.
* **Sparring:** Controlled light-contact sessions (Kyorugi) to apply techniques.

#### Facility & Equipment
* **Training Floor:** Access to fully matted EVA foam surface for safe barefoot training.
* **Shared Gear:** Use of academy focus mitts, kicking paddles, and striking shields.
* **Safety:** Communal chest guards and headgear provided for sparring sessions.
* **Guidance:** Syllabus aligned with Belt Grading exams under a 4th Dan Black Belt instructor.

### 1-on-1 Home Training Package

12 private 60-minute sessions per month at your location with customized plans for weight loss, self-defense, or formal belt ranking.

Typically ₹8-10K per month (estimate)

#### Plan Structure
* **Frequency:** 12 sessions per month, typically scheduled 3 times a week.
* **Duration:** 60 minutes of intensive training per session at your home, park, or community center.
* **Flexibility:** Timings arranged based on mutual convenience.

#### Customization
* **Tailored Goals:** Options for Weight Loss (Cardio), Street Self-Defense, or Formal Belt Progression.
* **Instruction:** 100% personalized attention on form correction and assisted flexibility stretching.
* **Modules:** Specific training on women's self-defense (escapes/locks) or HIIT fitness integration.

#### Logistics
* **Provided Gear:** Instructor brings necessary aids like kicking paddles, resistance bands, and focus mitts.
* **Travel:** Instructor travel time and fuel costs are included in the package price.

## About Taekwondo & Martial Arts Training

### Why I Teach Taekwondo

For me, martial arts is much more than medals or trophies. I want every student, especially kids, to feel strong, confident, and safe. *Bachhon ko self-defense sikhana zaruri hai* (It's important to teach kids self-defense). I believe mixing education with martial arts makes children truly powerful. That’s our motto - *Ek kadam aapke bachhon ke health aur safety ke liye* (One step for your child’s health and safety).

### Team ASHA: Not Just an Academy

When you train with us, you join Team ASHA - a family where support and growth matter. Every student, every *beta*, moves at their own pace. We push hard, lift each other up, and celebrate together.

### Training Highlights

- Start with fitness drills for martial artists - strength, stamina, and flexibility come first.
- Dive into Taekwondo sparring techniques, kicking, striking, and self-defense moves.
- Learn the belt system - regular tests, practical and written, and real celebrations when you earn a new belt.
- Self-defense classes for children and adults - practical, real-world techniques.

### Open for All

Kids, teens, adults, boys, girls - sabke liye hai (for everyone). No age or fitness limits. If you want to start, you’re welcome.

### Competition Ready

We train hard for district, state, and national championships. Our students have won medals at events like the Delhi Olympic Games. If you want competitive martial arts training, you’ll get the push you need.

### Flexible Training Options

Join group classes at Sangam Vihar with full equipment or book private home classes anywhere in Delhi/NCR. You choose what suits your schedule and comfort.

## Highlights

Browse through Asha Taekwondo Sports Academy's best work.

### [Featured](https://mytribe.in/asha_taekwondo_sports_academy/taekwondo-martial-arts-training/featured)

- [Video: A look at the power and precision behind a high kick. We focus on mastering core Taekwondo techniques, ensuring every student develops proper form and strength in their movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ea4cc4d-0b95-4aec-b872-0eebea0343e5)
- ![This is what teamwork and dedication look like. Team ASHA celebrating our 1st place team trophy at the 2nd Stairs Outer District Taekwondo Championship. We train hard and we win together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/624e9ec7-f259-4546-a98b-8b0edaac63a2)
- ![Our core belief is that combining education with martial arts creates truly powerful and well-rounded individuals. We focus on building both a sharp mind and a strong body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2947baff-65fd-4d0c-84d4-ecaa95b544d0)
- ![Progress in Taekwondo is not just physical. Here, our students are taking the written exam portion of their belt upgrading test, showing their knowledge of the art's principles and history.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/608d1d26-ca2c-4984-96d6-c2447beb8d66)
- ![We are committed to empowering girls with the skills to feel safe and confident. This is a moment from our self-defense training camp, where we teach practical techniques for real-world situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad889f38-627a-4ef7-8c8a-2bcdd4523cf1)
- [Video: Witness the focus and power that leads to a knockout kick during a competitive match. Our training prepares students for high-pressure moments in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22496880-e510-4e7e-8359-0b5c548074fb)
- ![The result of dedication. One of our star students, Anushka Goswami, showcasing her incredible collection of medals and trophies. We nurture champions at every level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c732d45b-c788-4932-bc1f-badcee858452)
- [Video: At Team ASHA, we are a family. We celebrate our students' milestones both in and out of the dojang, like this birthday celebration for Aditya.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0b83eb4-c4c7-4cd7-ad3c-33f6e1088b34)
- ![I believe in providing personal attention to every student. Here, I am helping a young fighter get his gear ready for the 11th South East District Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29a38731-cf9f-441b-8c43-11fbe912db73)
- ![A proud moment for Team ASHA at the Delhi Games 2025. Our students stand with their medals and the team trophy, a testament to their collective effort and spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f69d8b9-7f45-4d0a-aeed-2d2f444c6050)

### [Our Champions: A Legacy of Wins](https://mytribe.in/asha_taekwondo_sports_academy/taekwondo-martial-arts-training/our-champions-a-legacy-of-wins)

- ![The joy of victory. Our team celebrates winning the Runner Up Team Trophy with 17 Gold, 9 Silver, and 4 Bronze medals at the Open National Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4bfc64bf-378a-4e9c-ad96-79d29183751f)
- ![A champion's moment. One of our students stands proudly on the podium after winning at the Open National Taekwondo Championship at Talkatora Indoor Stadium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd812e6a-1d90-4fa9-b671-ae3f54cb5dea)
- ![It is an honor to receive the Best Team Trophy for our Youth Team at the Delhi Games 2025. This award recognizes the talent and hard work of our young fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/943c7545-958e-4947-a132-5fc2a596bf4c)
- [Video: Watch the highlights of Aliya's gold medal-winning performance, including a powerful head kick, at the PM Shree Kendriya Vidyalaya Regional Taekwondo Championship. Her victory secured her a spot in the nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e5e70b2-3564-4d9f-bba9-617a8bb0c77a)
- [Video: Aliya, in blue, demonstrates excellent technique and control during a match at the 4th Pride Cup Taekwondo Championship in Faridabad.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00ee8525-cb60-4929-92e5-7bf096e2490d)
- [Video: Anushka Goswami (in blue) executing a perfect round kick during a match at the Delhi Olympic Games 2024. Her training and focus are clear in every move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2e71fb1-2c0c-4526-8ad0-1dbb3c5f7f29)
- ![Congratulations to Anushka Goswami for being selected for the Khelo India Women's Taekwondo League. This is a huge achievement and we are incredibly proud.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/799bce6d-5463-40bf-a364-f4889b9d1319)
- ![One of our talented students proudly displays his gold medal and certificate from the Delhi Games 2025. Each win is a step forward in their martial arts journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0172845-0c49-4fb1-9f0f-94591ef8fc16)
- ![Another gold medalist from Team ASHA at the Delhi Games 2025. We are so proud of our students' achievements in the Savate competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/660c2b8e-7196-4383-801b-8c4ab0d66be4)
- ![Celebrating another gold medal win for Team ASHA. This student's hard work paid off at the Delhi Games 2025.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f7344df-a8f3-44a4-9090-d788d7e4becf)
- ![A proud moment for this young champion, holding his gold medal and certificate after a successful run at the Delhi Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/714e442b-3b44-4d46-b349-082db16d7189)
- ![One of our dedicated adult students showcasing her medal from the Delhi Games. Our training is for all ages and skill levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04a56fe4-c6bb-4043-bd13-60459308b6ea)
- ![This student earned a silver medal at the Delhi Games, showcasing great skill and sportsmanship. Every medal is a victory for Team ASHA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e991c4b-cffe-4946-a4e7-7ed7d435b801)
- ![A student geared up and ready in the boxing ring during the Savate event at the Delhi Games 2025. We train for various combat sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5a40990-f43c-4b45-9a70-948c67edcc0d)
- ![The happy faces of our medal winners at the Delhi Games 2025. The team's success is a result of their shared dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2446aef-41f1-4f68-a077-ad583c7ed552)
- ![A moment of rest and team bonding between matches at the Delhi Games. The support we show each other is our greatest strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c7949db-7e2a-49d2-967d-9040254e71c2)
- ![Team ASHA posing in front of the Delhi Games 2025 banner. We are proud to represent our academy at such a prestigious event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f0b6a0a-29a8-4a30-bdf0-b6c107facc8c)
- ![A congratulatory graphic celebrating Aliya's gold medal win and her selection for the National Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a666350-4967-4d80-988d-a5956f39871f)
- ![Aliya on the winner's podium, taking the first-place spot at the PM Shree Kendriya Vidyalaya Regional Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e30d328f-c214-48ac-a010-1dc37b64f474)
- ![A close-up of the gold medal won at the Kendriya Vidyalaya Sangathan Regional Sports Meet. A symbol of hard work and achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69bb9f42-9f74-4cec-a6b7-3fdfd35b60b1)
- ![I am always proud to stand with my students after their victories. Here is Aliya with her well-deserved gold medal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dcdef02b-7045-4927-99e3-5c26ec5baaed)
- [Video: Congratulations to Tarun and Atif for winning gold medals at the 3rd Inter School/Club Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a6466cc-6b5b-465d-88fd-350565b05b99)
- ![The entire team gathered at the 4th Pride Cup Inter-Club Taekwondo Championship. It is a great feeling to see so many students participating.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc2d77fe-f115-48ba-8a17-750d9d13ee84)
- ![Team ASHA arriving at the Haryana State Sports Complex in Faridabad, ready to compete in the 4th Pride Cup Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/639710ed-436c-42f6-b02c-4d6fdbd0fc01)
- [Video: The journey is part of the adventure. Our team is excited and full of energy while traveling by bus to the championship in Faridabad.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/235b4b32-d608-45ba-8567-8c09e4d34871)
- ![Celebrating International Taekwondo Day by highlighting our champions like Mukul Bansal, who has an impressive collection of medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c30d820-6f22-419e-8d51-0b250607969b)
- ![Another young champion, Lakshit Sharma, showcasing his medals on International Taekwondo Day. The future of our team is bright.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c081e145-a918-4c61-baf4-db5386b2dd77)
- ![Shiv, one of our dedicated students, with his medals. We celebrate every student's journey and success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59412cb0-ba70-45c0-942f-72fcb176fcec)
- ![Sumit Kumar with his trophies and medals. His achievements are an inspiration to his teammates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2adab731-87d2-4f41-891c-643e71c0e1f9)
- ![Kokshi Taank proudly displays her medals. We are especially focused on empowering our female athletes to become strong competitors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3a1761c-580d-4f99-966e-32de01b1be56)
- ![Himani, another one of our decorated students, celebrating her success in Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f463d87-237a-4ea5-8eb2-446a4d57e8be)
- ![Vansh Kumar Taank with a handful of medals, representing his hard work and the success of our training program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6245bb9d-9b7e-4f99-b2de-e0f8033d7cef)
- ![Mohd Laeek with his trophy and medals. We believe in starting them young to build a strong foundation for a lifetime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de43301d-1ffb-4eea-9684-2d1cc10e742d)
- ![A young fighter ready for his match at the South East District Taekwondo Championship. I am there to support every student.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4bc851ba-282e-420f-bc54-e9c87ff23cee)
- ![A look behind the scenes at the South East District Taekwondo Championship, where modern KPNP sensor technology is used for scoring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/891ddead-d010-4984-8fe7-a47268e51850)
- ![A student in full gear, focused and ready to compete at the district championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a61f7ef2-9564-436a-9326-3017481a2991)
- ![A moment of encouragement with a student after his match. Win or lose, the experience is what matters most.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a71ad5a4-4bea-4c1c-9070-d9786d3ea4c4)
- ![Posing with another one of our talented students at the district championship. Their determination is inspiring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be4184b3-8b54-452f-8b82-5cc0d83b92de)
- ![Our team at the 11th South East District Taekwondo Championship. We stand together as a team, supporting each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd9a14c3-3b57-4098-bfe3-9b1f5deb016d)
- ![A briefing for the officials and coaches at the district championship. We value fair play and professionalism.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de0dc06a-b92b-4789-a10f-1c9e37f58c44)
- ![This student is ready for his fight, showing the confidence we build at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef3c35ee-3a1b-4e66-955b-c07ab8468e84)
- [Video: A compilation of moments from the 11th South East District Taekwondo Championship, from official briefings to in-match action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2561ddc-17bd-4c02-a49a-5fe9676bca13)
- ![An official poster wishing our student Anushka the best of luck for the Khelo India Women's Taekwondo League.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15394898-56b7-412b-aa47-83d098cb65a6)
- [Video: Watch Mohd. Laeek (in blue) in action during the Delhi Olympic Games 2024, showing great agility and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9381c6b-2a40-414c-b457-c0046d951a90)
- [Video: Another clip of Mohd. Laeek's competitive match at the Delhi Olympic Games, ending with him proudly holding his medal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96d402b5-8680-4fa5-b4c0-8293808f193f)
- ![A group photo of all the participants and winners at the 1st ATSA Open Women Taekwondo Championship. It was a great success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5657cca9-2e45-4d0c-8d27-06d98ebb5ae0)
- ![Our winners from the Open National Taekwondo Championship, holding their well-earned certificates, medals, and trophies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a22cce0e-3161-4f45-ae2f-8c6e8235063f)
- ![Team ASHA arriving by bus for the Open National Taekwondo Championship at Talkatora Indoor Stadium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c50b27f7-cb63-4fa5-85d8-942c2148576d)
- ![The full team posing outside the Talkatora Indoor Stadium, ready for a day of competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b637a7ad-a569-4f86-a0bc-245b0f6c3028)
- ![Our team in the stands at the national championship. The camaraderie and support among students is a key part of our culture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82e82d09-b0f0-40a5-81e8-061e14c448c1)
- ![Our students in their doboks, cheering from the stands at the national championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5056b0b-41cc-4f72-a997-c313474ee4a8)
- ![A group of our young male students waiting for their turn to compete at the national championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fafae80-356b-48a0-bb16-4fd432435bf3)
- ![Another one of our champions celebrating her victory on the podium at the Open National Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c76dad3-28e4-468d-93e2-c669219f8ea6)
- ![This young student is thrilled to be on the podium with his trophy and bouquet after a great performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72998749-f83b-4570-bcb9-01f778cc3889)
- ![A champion's pose. This student's victory is a proud moment for all of us at Team ASHA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a886d999-7dce-41c8-8476-f75922849195)
- ![A student relaxing on the podium after his win, holding his trophy and flowers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/add81dba-7cad-4e24-ad9a-78ed16aa38ca)
- ![Standing tall on the number one spot. This student's hard work and training have paid off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85f446c5-aa68-4233-88af-ec79ef2b7f8c)
- ![Our female fighters celebrating a team victory, holding up the trophy together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e12c3744-0c0a-4eb7-9a81-a5f17287e3ee)
- ![This young champion is on top of the podium after winning his category at the national championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/553b7c59-39ed-478a-ad60-98994d3d749a)
- ![Another first-place winner from Team ASHA, holding his trophy and flowers at the national championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b0f9124-7eb3-4df2-a632-6848b941a11e)
- ![Three of our students sharing the podium, showcasing the depth of talent within our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7543a008-cfc4-4aab-b9b7-0228e6f1c816)
- ![The girls' team celebrating their collective success with the championship trophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4b9ac35-9989-4dec-85e8-0fe5917592c6)
- ![Our young champions holding their trophies and prizes after a successful national championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad2bca4c-da40-44e1-a662-3831007afb00)
- ![Posing with a student and her silver medal. I am proud of every single one of my students' efforts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abe2bb12-b715-4654-8212-a8a3392a2e14)
- ![A student proudly shows his silver medal after a tough competition at the national level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/702b5c26-de8c-4229-a0eb-6451fe241299)
- ![This young girl earned a silver medal through her hard work and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/201dd241-39ba-43f5-b3ea-a78ef4b49fe8)
- ![A student with her bronze medal and a prize t-shirt. Every achievement is celebrated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c7eb4a8-0ba4-46dd-bf6e-cb872c972490)
- ![This student is happy with his bronze medal and prize from the national championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9882ffa9-48b3-43ee-8dbd-0d5ee1450007)
- ![Another one of our students with his silver medal, showing great promise for the future.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5d70420-39c4-495b-b062-64d0d6c21d85)
- ![This young fighter earned a bronze medal and a prize t-shirt for his performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56075f52-6363-4295-aa0a-f9275938c016)
- ![A student with his bronze medal from the Open National Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d31c1f3-ef2c-4aff-b472-1c02e25b550e)
- ![This student is thrilled with his trophy and bronze medal. A great achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38f5cd9b-d8ad-4e8a-8bb7-36a9202e3d4e)
- ![A student with his medal and prize after competing at the national level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fba4f082-f8ce-4d5f-882b-1b5a8200ad31)
- ![This student proudly displays his silver medal after the championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b90e257f-5141-4cb3-bdbc-90b2706e46a1)
- ![A female student with her silver medal, a result of her consistent training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c41ff048-11b4-4460-9282-5093029ead92)
- ![A young student with his bronze medal, happy with his performance at the national championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eca583d1-86e7-4f1b-8bbb-f6bd66dc16be)
- ![A student in his sparring gear after a match at the national championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d780156f-c477-4f59-ada6-6501634b99a4)
- ![This young student is happy to receive his bronze medal at the national championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d51f3ed-2b8f-4a4e-975c-006e0d729557)
- ![Posing with a student who won a gold medal at the Open National Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82dd7b50-d3ff-4cc3-8627-bd4fa4698b2a)
- ![A student with his bronze medal, standing proudly on the podium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/264cce34-69e1-4c2d-9e96-f2fe7cda7c4c)
- ![This student earned a bronze medal and a prize for his efforts at the national championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58f36454-d111-4287-af26-2e63dc9673f2)
- ![A young student in his sparring gear, ready for his match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/072d2525-f19f-489a-b97c-b48899af2a22)
- ![A female student ready to compete, with me in the coach's corner offering support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49750efe-a704-4d93-b54c-f57a2441e91b)
- ![This student is focused and ready for her match at the national championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbb7123e-a4c3-46e6-a257-21409d2f5304)
- ![A young fighter ready to enter the ring at the Talkatora Indoor Stadium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85464c14-17b1-49d8-9e83-93909d985241)
- ![Posing with a student in his sparring gear after a good fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5d653e3-05a9-4472-909c-5d47c9d4105c)
- ![A student ready for his match, showing the focus we instill in our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4069f5a3-24fa-4be9-8936-ab9752446e6e)
- ![An older student helps a younger one get ready for his match, showing our team spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5704db1-6e5a-48ea-ac6a-8ebf00252c87)
- ![In the coach's box at the arena, guiding one of our students during the championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33e9d235-3fc2-4f3c-87f5-6123374dc726)
- ![A student ready for his match, showing his determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7414c9a2-0ca2-42fd-a669-2974ed3a0e02)
- ![A female student in her sparring gear, ready to compete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc034382-ab0a-4f50-865f-481038d6af08)
- ![This young fighter is ready to give his best in the competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b5216ea-cdba-439e-a62c-c276597deb53)
- ![A selfie with some of our fighters after their matches, capturing the experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/663cfbe2-5235-421c-bfd9-379abb8640c9)
- ![The full team of champions from the Open National Taekwondo Championship. A proud day for Team ASHA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c9d4617-1436-4167-9978-503462c413f1)
- ![Another shot of our team outside the Talkatora Indoor Stadium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9201f236-3ed3-42c7-a5ec-f39852358104)
- ![Our team posing with the bus that took us to the national championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4edd001-b1b0-4659-9228-372f88aea16d)
- ![A candid moment with the team in the stands during the championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7bad4c7-9be8-43c1-ad39-c36ff9044ae4)
- ![The team showing their spirit from the audience at the national championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9dc0e9a9-2a25-4cfc-854a-22fe46f3cb8b)
- [Video: The journey to the Open National Taekwondo Championship, capturing the excitement on the bus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6d8e6ec-2b20-4fe3-b857-608f27a82d99)
- [Video: A celebratory video showcasing our team's victory at the Open National Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0115280e-352f-496a-b5a4-1db5548e408a)
- ![We celebrate the success of Indian athletes like Aruna Tanwar, who won a bronze medal in Taekwondo at the Asian Para Games. She is an inspiration to all of us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cc6ae9d-ffa1-4815-ae20-671aee92e282)
- ![The official poster for our 3rd Inter School/Club Taekwondo Championship, an event we organized to promote the sport at the grassroots level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2755107b-2b46-43e9-a6c5-99a2efe8e501)

### [Inside the Dojang: Our Training Methods](https://mytribe.in/asha_taekwondo_sports_academy/taekwondo-martial-arts-training/inside-the-dojang-our-training-methods)

- [Video: This agility and speed drill is designed to improve a student's reaction time and coordination. Fitness is the first step to becoming a great martial artist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24ab45da-af26-4da3-8d32-2d2cc31f4e85)
- ![A group photo of our students in their sparring gear. We provide all necessary equipment for safe and effective training in our Sangam Vihar classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8eaf7400-b27f-45e6-9204-6de705d718b0)

### [Earning Your Stripes: The Belt Journey](https://mytribe.in/asha_taekwondo_sports_academy/taekwondo-martial-arts-training/earning-your-stripes-the-belt-journey)

- ![A group of our students who successfully passed their belt upgrading test. This is a proud moment for them and for the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e11f205-83c1-475b-a8aa-d1a42c7327f4)
- ![A student demonstrates a precise Poomsae (form) during the belt upgrading test. We test for both technical skill and discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dab43728-42a4-47bd-9229-ce9ec4874458)
- ![I am addressing the students before their belt test, explaining the requirements and offering words of encouragement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3998728-3df1-49a4-b952-24149dacbb1e)
- ![An senior student helps a junior with her written exam. Our team culture is about lifting each other up and sharing knowledge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e67f7761-bff4-44bd-bff6-13bdbcf4c274)
- ![The belt ceremony is a significant moment. Here, I am awarding a new color belt to a student, recognizing her progress and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99075600-cee1-4c0f-9319-0dcc2029b78e)
- ![A group of our students proudly wearing their new blue and green belts after the color belt distribution ceremony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c41935a-7ffb-44b4-8224-34fd507bef02)
- ![Our students after the belt ceremony inside our academy. Each new belt is a milestone in their Taekwondo journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b50f106b-866d-40db-9bc8-f18a309f26bb)
- ![The team poses together after the belt distribution ceremony, a mix of yellow, green, and blue belts showing the different stages of progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6fdf396-209a-431e-b490-8ecbf61378bb)
- ![Our newest yellow belts. It is always exciting to see beginners take their first major step in Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dda7bed7-3a1c-4372-8c35-440907bc946b)
- ![Another group of proud students after receiving their new belts. Their hard work in class has paid off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/219ff8d9-265a-4a1c-9b06-b8e6f47f9ea0)
- ![A large group photo celebrating everyone who passed the belt upgrading test. The entire academy celebrates these achievements together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93b75f49-ff55-4578-8e7b-ea413fdd0f51)

### [Empowering Girls: Self-Defense Workshops](https://mytribe.in/asha_taekwondo_sports_academy/taekwondo-martial-arts-training/empowering-girls-self-defense-workshops)

- ![A young girl practices a side kick on a kick pad during our self-defense camp. We teach practical moves that can be used effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af032a81-0452-4026-88a6-1e3bae5282f8)
- ![Our senior students help teach basic blocking techniques to the participants of the girls' self-defense camp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d439278e-57ce-43f5-936d-82a55c8da611)
- ![A group of girls learning basic self-defense stances. Building muscle memory for these stances is a key part of the training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4924bd03-f179-4399-9958-e5ae46e52ee9)
- ![The proud participants of our self-defense training camp holding their completion certificates. We successfully trained this group in partnership with The Creative Thinkers Forum.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a60afc85-eb73-45cc-8f72-bf84a12c2c69)
- ![Our training team with the organizers of the self-defense camp. It is a privilege to work with NGOs to bring these essential skills to more girls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee73bc0f-c009-4e63-afdf-6ec1d86a3989)

### [Team ASHA: More Than an Academy](https://mytribe.in/asha_taekwondo_sports_academy/taekwondo-martial-arts-training/team-asha-more-than-an-academy)

- ![The whole team together celebrating International Taekwondo Day. We are more than just a team, we are a family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2ad5949-b2d9-47c7-9bb1-75f3b71fccca)
- [Video: A glimpse into our Diwali celebration at the academy. We believe in celebrating festivals together to strengthen our team bond.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36f3cdf5-f770-4190-9612-561223f8ac5f)
- ![Our students surprised me with a cake for Teacher's Day. I am grateful for the love and respect they show.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a13a6a4c-b95a-4cbf-8924-5ce7e541eb60)
- ![A selfie with my students during our Teacher's Day celebration. These moments are what make coaching so rewarding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/feee1d34-746e-4ae2-8395-4ead2e68eb98)
- ![A happy birthday to our student Aditya. Celebrating these special moments together is a tradition at Team ASHA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c2478c6-3568-4d89-a6ef-9eeec5d6ebe1)
- ![Celebrating Saurav's birthday at the Delhi Games 2025. We celebrate our students' achievements and their special days.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91d09472-0d3b-4ae1-bc76-73c338f83e67)
- ![Wishing Shiv a happy birthday. It is wonderful to see our students grow, both as martial artists and as individuals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c0e4d2e-b917-44e6-a48a-e176540db9c7)
- ![Team ASHA celebrating Republic Day at the academy, holding the Indian flag with pride.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b5a2e58-6a94-4d76-bb53-a771f7f7274f)
- [Video: A short video of our Republic Day celebrations. We instill a sense of patriotism and respect in our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffa506be-1e3c-4edf-b29b-c8e224a9af18)
- ![A selfie with the team on the bus. Traveling to competitions together is always a fun and memorable experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81890000-ca93-44d1-b420-ed113e4f2f47)

### [Our Academy and Students](https://mytribe.in/asha_taekwondo_sports_academy/taekwondo-martial-arts-training/our-academy-and-students)

- ![Standing in front of our academy's banner. I am proud of the community we have built and the students we train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1b3b600-95fd-44ff-82f4-f87fdbf6455c)

## Meet your expert

[Asha Taekwondo Sports Academy](https://mytribe.in/asha_taekwondo_sports_academy)

### My story

Namaste, I’m Master Raj Kumar. Asha Taekwondo Sports Academy is not just my job, it’s my heartbeat. Here, we’re Team ASHA—family, not just students. We train, we eat cake, we cheer for each other. Jab koi student medal jeetta hai, whole team khush ho jaata hai (when someone wins, everyone is happy). My best moments? Seeing shy kids turn bold. I believe martial arts and education together make kids strong. That’s our goal.

### My work

- **Taekwondo, Martial Arts & Fitness Classes**: We teach taekwondo, self defence, martial arts, fitness. Home taekwondo classes also available.
- **Training For All Ages**: Girls, boys, kids, adults—koi bhi join kar sakta hai (anyone can join).
- **Confidence Building & Discipline**: Not just kicks. Learn self defence for girls, build strength, stamina, and confidence.
- **Team ASHA Spirit**: Join our family. Train for championships, belt tests, and celebrate wins together.

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## Book

To book Asha Taekwondo Sports Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Taekwondo%20%26%20Martial%20Arts%20Training%20by%20Asha%20Taekwondo%20Sports%20Academy.)