---
title: "Group Yoga Classes in Delhi & Gurugram | Arya Power Yoga"
description: "Join our supportive community yoga sessions in Delhi and Gurugram. We offer Power Yoga, Hatha, and Aerial yoga classes with guided instruction for all levels."
canonical: https://mytribe.in/aryapoweryogaacademy3/yoga-classes-personal-training/our-community-group-sessions
last_updated: 2025-09-21
---

# Group Yoga Sessions in Delhi & Gurugram

Tribe Verified · Serving students in Delhi and Gurugram

By [Sunil Maan](https://mytribe.in/aryapoweryogaacademy3) · 3 studios across Delhi and Gurugram · ₹1,500 per session (estimate)

Part of [Yoga Classes & Personal Training](https://mytribe.in/aryapoweryogaacademy3/yoga-classes-personal-training). [View full gallery](https://mytribe.in/aryapoweryogaacademy3/yoga-classes-personal-training/gallery)

Yoga is a journey best shared. Our group sessions in Delhi and Gurugram bring together people of all levels in a space of mutual support, discipline, and collective energy.

## Photos and videos

- [Video: A video showing the beautiful lotus formation our group creates. This symbolizes unity, connection, and the collective energy we cultivate in our practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e104f952-2524-4453-b648-3c7847c2c9fb)
- [Video: A look into the dynamic energy of one of our power yoga classes. Students of varying levels work on inversions together, creating a motivating and inspiring atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d7144ea-3ee7-4d1e-84b8-d0d039a1b948)
- [Video: The energy in our group classes is contagious. Here, students are flowing together, finding strength and inspiration in a shared practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/378b385b-5198-4d91-bdbe-18d0c8dba900)
- [Video: A beautiful sequence of group yoga, flowing from a circle of connection into individual poses and back again. This represents the journey from the self to the collective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82893609-8059-4fcd-aeb6-e29701f73525)
- [Video: A glimpse into a meditation and pranayama session at our academy. I am guiding the class through breathing exercises to calm the mind and boost willpower.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cf332d7-9049-4888-85b1-893849ab3a50)
- [Video: A dynamic and fun group class using yoga wheels. This video captures the joy and energy of practicing together and exploring new ways to move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73e42915-6696-4380-b1e7-37979bac3138)
- ![A group of students practicing Natarajasana (Lord of the Dance Pose) together. The synchronized effort creates a powerful sense of unity and shared focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f25f1b9-8e73-4f33-8cfb-c0aa9f03ecdf)
- ![Another view of our students practicing Natarajasana as a group. Seeing others hold the pose can be incredibly inspiring and motivating.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dea32ac5-13ad-40bc-9af2-4e31f1e2f283)

## About Our Community & Group Sessions

Joining our group sessions is about finding a rhythm that works for you. Whether you come for the intensity of Power Yoga or the alignment focus of Hatha, you are always practicing in a guided, monitored environment where safety and form come first. We keep batch sizes balanced so you get personal attention while still feeling the motivation that comes from practicing with others.

Many people ask why they should join a class when they can practice at home. The answer lies in the energy of the room. When you practice alongside others, you find a natural push to hold a pose a little longer or breathe a little deeper. This is the power of a shared practice.

In our studio, we avoid the typical fitness club atmosphere. Instead, we focus on discipline and shared progress. Every session, whether it is Power Yoga, Hatha, or Aerial, starts and ends with clear intent. We use props like wheels, blocks, and ropes not as crutches, but as tools to help you explore your body's limits safely. Our instructors watch your alignment constantly. If your posture needs adjustment, we step in immediately. This is not about competition, it is about collective growth.

We offer both morning and evening batches across our locations in New Rajinder Nagar, Delhi, and DLF Phase 4 and Sector 57 in Gurugram. Classes run within the 6 AM to 8 PM window to fit your professional life. We practice on cushioned puzzle mats that are gentle on your joints, and every batch includes dedicated pranayama and meditation to ensure you leave the studio feeling clearer than when you walked in.

If you are unsure where to start, come for a trial session. Experience the atmosphere, observe how we teach, and see if our way of living yoga resonates with you. We keep it real, honest, and focused on your long-term wellness.

## About Sunil Maan

We are Arya Power Yoga Academy. Our journey began with a simple desire to help people find peace and strength through yoga, just as we did during our own struggles. We do not believe in flashy gimmicks, we teach yoga that serves your body and mind in the real world.

[See all of Sunil Maan's services](https://mytribe.in/aryapoweryogaacademy3)

## More from Yoga Classes & Personal Training by Sunil Maan

- [Featured](https://mytribe.in/aryapoweryogaacademy3/yoga-classes-personal-training/featured)
- [Acro & Partner Yoga](https://mytribe.in/aryapoweryogaacademy3/yoga-classes-personal-training/acro-partner-yoga)
- [Aerial Yoga Classes](https://mytribe.in/aryapoweryogaacademy3/yoga-classes-personal-training/aerial-yoga-classes)
- [Wheel & Prop-Assisted Yoga](https://mytribe.in/aryapoweryogaacademy3/yoga-classes-personal-training/wheel-prop-assisted-yoga)
- [Power Yoga & Advanced Asanas](https://mytribe.in/aryapoweryogaacademy3/yoga-classes-personal-training/power-yoga-advanced-asanas)
- [Yoga for Kids](https://mytribe.in/aryapoweryogaacademy3/yoga-classes-personal-training/yoga-for-kids)
- [My Yoga Journey & Philosophy](https://mytribe.in/aryapoweryogaacademy3/yoga-classes-personal-training/my-yoga-journey-philosophy)
- [Our Academy](https://mytribe.in/aryapoweryogaacademy3/yoga-classes-personal-training/our-academy)

## More services by Sunil Maan

- [Corporate Yoga & Stress Management](https://mytribe.in/aryapoweryogaacademy3/corporate-yoga-stress-management)
- [Yoga & Wellness Retreats](https://mytribe.in/aryapoweryogaacademy3/yoga-wellness-retreats)
- [Yoga Teacher Training Certification (YTTC)](https://mytribe.in/aryapoweryogaacademy3/yoga-teacher-training-certification-yttc)

## Similar work from other experts

- [Group Yoga Sessions in Karkardooma](https://mytribe.in/yogmantraaa/yoga-classes/group-yoga-sessions) by Yog Mantra · Yoga Classes · Classes at studio in Anand Vihar, Delhi
- [Group Yoga Classes in Sagar Pur](https://mytribe.in/shashikant_yoga/yoga-classes/group-classes-our-studio-energy) by Shashikant Yoga · Yoga Classes · Online classes; Studio in Sagar Pur & travels to clients across Delhi NCR
- [Group Yoga Sessions in Gurugram](https://mytribe.in/sandhyaarya__/yoga-mobility-mindfulness/group-yoga-sessions) by Sandhya · Yoga, Mobility & Mindfulness · At-home sessions across Gurugram; Group classes at 2 studios
- [Yoga for Every Age and Level in Gurugram](https://mytribe.in/agastyapoweryoga/yoga-community-events-and-challenges/featured) by Agastya Yoga · Yoga Community Events and Challenges · Studio at Sector 23, Gurugram; available across Delhi NCR
- [Group Yoga Classes in Gujranwala Town](https://mytribe.in/arya_yoga_studio/yoga-instruction-all-levels/group-classes-the-energy-of-the-studio) by Arya Yoga Studio · Yoga Instruction (All Levels) · Classes at studio in Gujranwala Town, Delhi
- [Yoga Community: Shared Practice and Support in Delhi](https://mytribe.in/lakshaypoweryoga/corporate-wellness-programs/our-community-in-action) by Lakshay Power Yoga · Corporate Wellness Programs · Online, at studio in Paschim Vihar, or at your office across NCR

## Book

To book Sunil Maan, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaste%2C%20I%20am%20interested%20in%20joining%20your%20group%20yoga%20sessions.%20Could%20you%20please%20share%20the%20batch%20timings%20and%20fees%20for%20the%20studio%20near%20me%3F)
