--- title: "Yoga and Meditation Retreats in Nature | Rejuvenate with Arya Power Yoga" description: "Join our immersive yoga and meditation retreats in Rishikesh and Kerala. Reconnect with nature, deepen your practice, and restore your inner balance." canonical: https://mytribe.in/aryakharb/yoga-wellness-retreats/yoga-meditation-in-nature last_updated: 2025-09-21 --- # Yoga and Meditation Retreats in Nature Tribe Verified · Facilitating retreats in Rishikesh, Himachal, Kerala. By [Arya Yoga](https://mytribe.in/aryakharb) · Retreats hosted in Rishikesh, Chamba, and Thiruvananthapuram · ₹38K Per 5-Day Retreat (estimate) Part of [Yoga & Wellness Retreats](https://mytribe.in/aryakharb/yoga-wellness-retreats). [View full gallery](https://mytribe.in/aryakharb/yoga-wellness-retreats/gallery) Trade the city noise for the rhythm of nature. Join us on our curated retreats to Rishikesh, Kerala, and the Himalayas, where we blend ancient yoga practices with the healing power of the outdoors to help you recharge deeply. ## Photos and videos - [Video: We begin our day with meditation in the mystical landscape of Kerala, often called "God's Own Country." The serene backwaters and misty air create a perfect setting for spiritual practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e88050d5-dc20-4f75-a385-d60dc2bd0280) - [Video: Learning to guide with hands and heart. Our Yoga Teacher Training students practice adjustments and alignments on the banks of the Ganga in Rishikesh.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f059387d-4421-48e5-810c-a297888f9537) - ![A large group session celebrating International Yoga Day in a lush green park. Yoga is for everyone, and we love bringing the community together for mass practices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb86a7bf-7e84-4b9a-aafc-b017688e9f82) - [Video: Immersed in the holy Ganga, we practice chakra meditation. This video shows participants chanting the 'Ham' bija mantra to activate the Vishuddhi (throat) chakra.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5dbf462-d956-47ef-92df-7ec93806734f) - [Video: We use the purifying energy of the river to cleanse our chakras. Here, we focus on the lower energy centers, chanting the 'Lam' bija mantra for the Muladhara (root) chakra.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27f20ac7-84a0-40d9-9486-c3f7a40072c6) - [Video: A guided relaxation session, or Yoga Nidra, in the gentle currents of the Ganga. This practice allows for deep physical and mental release, connecting the body with the element of water.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2cd2244-ece7-4ac4-9fc6-06c047cdfc33) - [Video: A philosophy and pranayama session in a beautiful garden in Rishikesh. I guide students through breathing techniques that connect the physical breath to the flow of prana, or life force energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66e677d6-58d4-43bf-a4ac-deb2c6390dfc) - ![Group meditation in the sacred waters of the Ganga. This practice of 'Jal Dhyan' is a powerful way to connect with nature and purify the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff19ec73-791e-4d6e-b8c2-119f6e3a49d5) - [Video: A riverside meditation session in Rishikesh. Our Yoga Teacher Training group connects with the elements, finding focus and peace by the flowing water.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1979d8da-a2f0-4921-8569-4b82a95c9cec) - [Video: Chanting 'Om Namah Shivaya' on the sandy banks of the river. Group chanting, or kirtan, raises our collective vibration and creates a powerful sense of unity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d342356-d295-451b-aa1a-749fdc4a9708) - [Video: A quiet moment of group meditation on the beach in Rishikesh. Even in a group, the journey is inward, as each person connects with their own inner stillness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e89c73cb-67d6-4df9-a97f-625ddb3d46c5) - ![Our students find their focus during a meditation session by the river. The natural sounds and fresh air enhance the meditative experience, making it easier to go deeper.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a53ad2c8-160f-409a-8687-e1b69af3c4ff) - ![I lead a class on the banks of the Ganga. Teaching in nature is a core part of our philosophy, connecting the ancient wisdom of yoga with the living world around us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45caac5a-64cd-47ad-80c9-120bbd0358b5) - ![A morning yoga session by the river. We practice asanas with open arms, greeting the sun and absorbing the energy of the beautiful Rishikesh landscape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7553d845-3c1a-4377-bb4b-74e436fb48f2) ## About Yoga & Meditation in Nature On these retreats, we move beyond the studio environment, using the natural setting to enhance your practice. Whether it is a morning Hatha flow on the sandy banks of the Ganga in Rishikesh or a meditation session in the misty hills of Kerala, the environment itself does half the work. Expect to balance your asana practice with local cultural experiences, such as visiting ancient temples or evening kirtan, that keep you grounded in the local spiritual energy while you disconnect from your routine. When you join us for a nature retreat, the program is designed to be a complete reset rather than a standard vacation. We typically hold two sessions daily: a morning session focused on Hatha or Ashtanga flows to energize the body, and an evening session dedicated to restorative practices, Yoga Nidra, or sound healing to soothe the nervous system. We handpick locations that offer more than just a view. In Rishikesh, the focus is on Jal Dhyan (water meditation) and connecting with the purifying energy of the Ganga. In our Kerala or Himalayan retreats, we integrate soft hiking and nature walks into the schedule, ensuring the body stays active while the mind finds stillness. This is not a boot camp. We keep our groups small to ensure personal attention, allowing us to guide you through alignment corrections and breathing techniques that you might miss in a crowded studio. The schedule is structured but allows for downtime to soak in the surroundings. Meals are pure vegetarian, Satvik, and prepared locally, supporting the detoxification process. We firmly believe in the philosophy of balancing your daily life. We teach how to integrate Karma Yog—performing your duties with integrity—alongside your practice. Whether you are a beginner looking to understand the basics of Pranayama or a practitioner seeking a deeper connection through philosophy, our retreats offer the space to do just that. If you are feeling burnt out by the relentless pace of city life, this is your invitation to pause, breathe, and reset. ## About Arya Yoga I founded this academy to bridge the gap between ancient yogic wisdom and the needs of our modern, fast-paced lives. We do not just teach poses; we help you build a foundation for a healthier body and a sharper, more focused mind. [See all of Arya Yoga's services](https://mytribe.in/aryakharb) ## More from Yoga & Wellness Retreats by Arya Yoga - [Featured](https://mytribe.in/aryakharb/yoga-wellness-retreats/featured) - [Journey to Sacred Spaces](https://mytribe.in/aryakharb/yoga-wellness-retreats/journey-to-sacred-spaces) - [Find Your Tribe](https://mytribe.in/aryakharb/yoga-wellness-retreats/find-your-tribe) - [Become a Certified Yoga Teacher (YTTC)](https://mytribe.in/aryakharb/yoga-wellness-retreats/become-a-certified-yoga-teacher-yttc) - [Wisdom for Modern Life](https://mytribe.in/aryakharb/yoga-wellness-retreats/wisdom-for-modern-life) - [Hear From Our Tribe](https://mytribe.in/aryakharb/yoga-wellness-retreats/hear-from-our-tribe) - [Recognition & Accolades](https://mytribe.in/aryakharb/yoga-wellness-retreats/recognition-accolades) - [Additional Work & Moments](https://mytribe.in/aryakharb/yoga-wellness-retreats/additional-work-moments) ## More services by Arya Yoga - [Yoga Teacher Training Course (YTTC)](https://mytribe.in/aryakharb/yoga-teacher-training-course-yttc) - [Studio Yoga Classes](https://mytribe.in/aryakharb/studio-yoga-classes) ## Similar work from other experts - [Yoga & Wellness Retreats: Reconnect in Nature](https://mytribe.in/yogaconnectbymeher/private-group-yoga-classes/yoga-wellness-retreats) by Meher Munjal · Private & Group Yoga Classes · Online, at studio in Panchsheel Park, or at your location in Delhi NCR, Melbourne & Geraldton - [Immersive Yoga Retreats for Mindful Renewal](https://mytribe.in/sivanandagurgaon/satsang-spiritual-discourses/immersive-yoga-retreats) by Sivananda Yoga Centre · Satsang & Spiritual Discourses · Available online and in-person at the Gurugram centre - [Yoga and Meditation Retreats in Rishikesh](https://mytribe.in/auracarebykaruna/meditation-energy-healing/our-journeys-retreats) by Karuna Ahuja · Meditation & Energy Healing · Online and at studio in Shalimar Bagh - [Outdoor Yoga & Spiritual Retreats](https://mytribe.in/skmyoga/group-corporate-yoga-programs/outdoor-retreat-experiences) by SKM Yoga · Group & Corporate Yoga Programs · Available online, across NCR, and at studios in Noida, Delhi & Dubai - [Yoga Retreats by the Ganga in Rishikesh](https://mytribe.in/hamsayogastudios/yoga-retreats/yoga-by-the-ganga-our-rishikesh-retreat) by Hamsa Yoga · Yoga Retreats · Hosted at Rishikesh, Uttarakhand - [Yoga in Sacred Nature: Reconnect with Shakti in Rishikesh](https://mytribe.in/theshaktiyoga/yoga-retreats/yoga-in-sacred-nature-yoga-in-prakriti) by Jas Pal · Yoga Retreats · Retreats around Rishikesh, Uttarakhand ## Book To book Arya Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20the%20Yoga%20%26%20Meditation%20in%20Nature%20retreats.%20Could%20you%20tell%20me%20more%20about%20the%20upcoming%20dates%20and%20packages%3F)