---
title: "Yoga & Wellness Retreats for a Transformative Spiritual Journey - mytribe"
description: "Disconnect from routine and find inner peace with our Yoga & Wellness Retreats. Arya Yoga offers a holistic healing experience with guided meditation and nature excursions in Rishikesh, Kerala, and beyond. Book your transformative self-care getaway today."
canonical: https://mytribe.in/aryakharb/yoga-wellness-retreats
last_updated: 2025-09-21
---

# Yoga & Wellness Retreats in Gurugram

By [Arya Yoga](https://mytribe.in/aryakharb) · We run retreats where you do daily yoga, meditate in nature, join open talks, explore places like Rishikesh and Kerala, and connect with a group through real activities and shared meals.

## Locations

Retreats hosted in Rishikesh, Chamba, and Thiruvananthapuram

### Travels to

- Retreats at Chamba, Himachal Pradesh (Chamba, Chamba, Himachal Pradesh, India)
- Retreats at Rishikesh, Uttarakhand (Rishikesh, Rishikesh, Uttarakhand, India)
- Retreats at Thiruvananthapuram, Kerala (Thiruvananthapuram, Thiruvananthapuram, Kerala, India)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Signature Himalayan Wellness Retreat (5 Days)

5-day residential program in Rishikesh or Kanatal featuring twin-sharing 3-star accommodation, all-inclusive vegetarian meals, and two daily yoga sessions.

Typically ₹38-45K Per 5-Day Retreat (estimate)

#### Stay & Hospitality
* Duration: 5 Days / 4 Nights in a nature-centric hill resort or upscale ashram.
* Room: Double-occupancy rooms with modern amenities, Western toilets, and hot water.
* Food: Full board buffet meals (Breakfast, Lunch, Dinner). Pure vegetarian/Satvik menu with herbal teas.

#### Yoga Program
* Sessions: Two dedicated sessions daily (Morning Hatha/Ashtanga flow & Evening meditation).
* Theory: Classes on Yoga Sutras and interactive discussions by senior teachers.
* Wellness: Introduction to Pranayama, Yoga Nidra, and sound healing sessions.

#### Experiences
* Outdoors: Guided nature walks, waterfall visits, and trekking to local peaks.
* Spiritual: Traditional Havan (Fire Ceremony) and temple tours.
* Social: Bonfire nights and group chanting sessions.

#### Transport & Kit
* Transfers: Pick-up and drop-off from the nearest airport or railway station.
* Local Travel: AC Tempo Travellers or Mini-buses for all group sightseeing.
* Extras: Includes branded t-shirt and course notebook.

### Premium International & Cultural Retreat (6 Days)

6-day immersive tour to destinations like Nepal or Kerala with 4-star accommodation, extensive sightseeing entry fees, and location-based yoga practice.

Typically ₹55-65K Per 6-Day Retreat (estimate)

#### Accommodation & Meals
* Duration: 6 Days / 5 Nights in premium 3-star to 4-star hotels or heritage resorts.
* Destinations: Covers premium hubs like Kathmandu & Pokhara or Munnar & Trivandrum.
* Dining: Breakfast, Lunch, and Dinner included, featuring local healthy cuisine and North Indian options.

#### Sightseeing & Adventure
* Tours: Comprehensive guided visits to landmarks like Pashupatinath Temple or Kerala Backwaters.
* Activities: Includes boating, cable car rides, and soft hiking trails.
* Cultural: Heritage museum visits and interaction with local spiritual traditions.

#### Yoga & Logistics
* Practice: Daily sessions adapted to the location (e.g., rooftop sunrise yoga).
* Workshops: Deep dive sessions on mindfulness and stress management.
* Transport: All ground transport from the destination airport included via private tourist coach.
* Tickets: Monument entry fees and national park permits included.
* Note: International or domestic flights to the starting city are excluded.

## About Yoga & Wellness Retreats

I see these retreats as a real pause from the daily race - *Aaj ke is samay* (these days), everyone's running, but here, it's about slowing down and tuning in. My aim is simple: help you quiet your mind, free your body, and really feed your soul.

### What to Expect

- This isn't some strict boot camp. It's more like a spiritual party - we laugh, dance, live, and just be mindful. The vibe is always supportive and fun.
- Each day mixes yoga for your *tan aur mann* (body & mind), group meditation in nature, and open chats about yoga philosophy. The wisdom we share in these sessions - *bhai, asli gyaan yahi hai* (bro, this is real wisdom).
- You’ll get into pranayama, powerful flows, restorative yoga, and evening reflections that actually make sense in real life.

### Exploring Together

- We step out of the ashram - think temple visits, nature walks, hiking, and sunset watching.
- The places are handpicked - Rishikesh, Himachal, Kerala, and even Nepal. Each spot has its own spiritual energy.

### Finding Your Tribe

- The best part? The people. We bond through partner yoga, bonfires, group chanting, and sharing stories. Friendships here? They stick around.
- Community is the real magic. You’ll feel it in every meal, laugh, and kirtan.

### Is This for You?

- Doesn’t matter if you’re a yoga newbie or pro. If you want a break, a change, or just to feel better inside and out - *Yoga se hi hoga* (only yoga makes it happen).

## Highlights

Browse through Arya Yoga's best work.

### [Featured](https://mytribe.in/aryakharb/yoga-wellness-retreats/featured)

- ![This is what it feels like to truly let go. Join our tribe and find the freedom and joy that comes from connecting with nature, community, and your inner self.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10556add-2000-4bab-8d79-a8fa9eb6cfca)
- ![We find our stillness by the sacred Ganga. Group meditation in Rishikesh is a core part of our retreats, helping you quiet the mind and connect to a deeper spiritual energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8f9e0b8-aace-4da9-8ecf-afadc5183438)
- [Video: Our retreats are a spiritual party. We dance, we laugh, we explore, and we grow together. This is a glimpse into our joyful journey through Khajjiar, the 'Mini Switzerland of India'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e50130d-29b5-48c6-b325-a8a96501ab54)
- ![I find my peace in nature, and I guide you to find yours. Here, I am in meditation by the river in Rishikesh, a practice of connecting with the self that I share in every retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90acca83-e078-41e0-9b1c-16935a2d575a)
- ![From the serene rivers to the snowy peaks of the Himalayas, we explore it all. This moment of shared joy in Manali captures the spirit of adventure and the strong bonds we build.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1a68f71-73c2-45cb-a1f2-da68c40d5bfc)
- [Video: "It's like being at home away from home, in the lap of nature." Hear from one of our participants about her experience at our Rishikesh retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b23cc1b-67eb-4e50-b2af-d9f821ef0be2)
- [Video: We were honored to receive the 'Best Yoga Center' award from wellness icon Shilpa Shetty. This recognition fuels our commitment to sharing the authentic power of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/215d4d9f-cb75-4229-b484-bf8fa82dde9d)
- [Video: End your day with a moment of peace. A sunset meditation during our Kerala retreat, reminding us to pause, breathe, and appreciate the beauty around us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73ca10ee-3105-435f-8801-d3d051921de9)

### [Yoga & Meditation in Nature](https://mytribe.in/aryakharb/yoga-wellness-retreats/yoga-meditation-in-nature)

- [Video: We begin our day with meditation in the mystical landscape of Kerala, often called "God's Own Country." The serene backwaters and misty air create a perfect setting for spiritual practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e88050d5-dc20-4f75-a385-d60dc2bd0280)
- [Video: Learning to guide with hands and heart. Our Yoga Teacher Training students practice adjustments and alignments on the banks of the Ganga in Rishikesh.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f059387d-4421-48e5-810c-a297888f9537)
- ![A large group session celebrating International Yoga Day in a lush green park. Yoga is for everyone, and we love bringing the community together for mass practices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb86a7bf-7e84-4b9a-aafc-b017688e9f82)
- [Video: Immersed in the holy Ganga, we practice chakra meditation. This video shows participants chanting the 'Ham' bija mantra to activate the Vishuddhi (throat) chakra.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5dbf462-d956-47ef-92df-7ec93806734f)
- [Video: We use the purifying energy of the river to cleanse our chakras. Here, we focus on the lower energy centers, chanting the 'Lam' bija mantra for the Muladhara (root) chakra.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27f20ac7-84a0-40d9-9486-c3f7a40072c6)
- [Video: A guided relaxation session, or Yoga Nidra, in the gentle currents of the Ganga. This practice allows for deep physical and mental release, connecting the body with the element of water.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2cd2244-ece7-4ac4-9fc6-06c047cdfc33)
- [Video: A philosophy and pranayama session in a beautiful garden in Rishikesh. I guide students through breathing techniques that connect the physical breath to the flow of prana, or life force energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66e677d6-58d4-43bf-a4ac-deb2c6390dfc)
- ![Group meditation in the sacred waters of the Ganga. This practice of 'Jal Dhyan' is a powerful way to connect with nature and purify the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff19ec73-791e-4d6e-b8c2-119f6e3a49d5)
- [Video: A riverside meditation session in Rishikesh. Our Yoga Teacher Training group connects with the elements, finding focus and peace by the flowing water.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1979d8da-a2f0-4921-8569-4b82a95c9cec)
- [Video: Chanting 'Om Namah Shivaya' on the sandy banks of the river. Group chanting, or kirtan, raises our collective vibration and creates a powerful sense of unity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d342356-d295-451b-aa1a-749fdc4a9708)
- [Video: A quiet moment of group meditation on the beach in Rishikesh. Even in a group, the journey is inward, as each person connects with their own inner stillness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e89c73cb-67d6-4df9-a97f-625ddb3d46c5)
- ![Our students find their focus during a meditation session by the river. The natural sounds and fresh air enhance the meditative experience, making it easier to go deeper.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a53ad2c8-160f-409a-8687-e1b69af3c4ff)
- ![I lead a class on the banks of the Ganga. Teaching in nature is a core part of our philosophy, connecting the ancient wisdom of yoga with the living world around us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45caac5a-64cd-47ad-80c9-120bbd0358b5)
- ![A morning yoga session by the river. We practice asanas with open arms, greeting the sun and absorbing the energy of the beautiful Rishikesh landscape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7553d845-3c1a-4377-bb4b-74e436fb48f2)

### [Journey to Sacred Spaces](https://mytribe.in/aryakharb/yoga-wellness-retreats/journey-to-sacred-spaces)

- [Video: A glimpse of our Manali retreat, exploring the lush Kasol valley and participating in a traditional Hawan (fire ceremony) by the river.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0de5853a-94b3-440a-bd69-9f5b925839f1)
- [Video: Day 2 of our Pokhara retreat in Nepal. We combine relaxing yoga and meditation with exploring the local culture and breathtaking mountain scenery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a372dbc4-e3a7-4393-8168-d4c0f8fbf1d7)
- [Video: Exploring the charms of Khajjiar and Chamba in Himachal. Our retreats balance yoga practice with cultural excursions to ancient temples and local museums.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9af85077-1dc4-48aa-9c69-5778db04e467)
- [Video: The journey is part of the adventure. Driving through the stunning, rugged mountain passes on our way to the sacred site of Badrinath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ad1a544-a1b6-4f75-a092-b5d98eb951a5)
- ![The sacred Pashupatinath Temple in Nepal at night. Visiting such powerful spiritual sites is an integral part of our international yoga retreats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2bcb7354-61dd-4074-a2c5-d85b8c296699)
- [Video: The journey begins. Our Yoga Teacher Training group arrives in the world's yoga capital, Rishikesh, ready for a transformational experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8c21bcc-b7b2-4e2a-a133-e090d8ed0776)
- ![At the entrance of the Atal Tunnel in Rohtang. Our Manali retreats include exploring modern marvels as well as natural wonders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b946e816-0546-42f2-9a01-1947c2c144ff)
- [Video: Discovering a natural hot water spring in Tapovan, near Badrinath. We believe in connecting with the healing elements of the earth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a77a5d1-e95b-4859-95ec-1ebd0648b934)
- ![Seeking blessings at the Pashupatinath Temple in Kathmandu, Nepal. These spiritual excursions deepen the retreat experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c95c6452-1c71-4edd-a09e-5a244efcaf5f)
- [Video: A nature walk through the beautiful, cloud-covered hills of Nepal. We encourage mindful movement and connection with the earth in all our retreats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d178123-253e-43bf-a0a7-71f2415a4478)

### [Find Your Tribe](https://mytribe.in/aryakharb/yoga-wellness-retreats/find-your-tribe)

- ![A collage of joy and connection from our 300-hour YTTC. We jump, we support each other in partner poses, and we build a human pyramid of trust.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/793ec8be-e95c-49bb-aab0-2ec57a6029d3)
- [Video: The 'Yoga Circle of Trust'. This partner yoga exercise builds communication, support, and a whole lot of laughter. This is what our community is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c03c78b-271f-4b6f-b43f-8b557839b439)
- [Video: Who says yoga can't be a party? Creating our own human cycle on the beach in Rishikesh. Playfulness is a path to joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3789503-d0cf-4d0f-b596-b13211f3f45e)
- ![The three wise monkeys, yoga style. A playful moment of 'see no evil, speak no evil, hear no evil' during a studio session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52b56b64-226d-4b99-8cb0-d3f4a5528b86)
- [Video: Dancing on the roads in the snow-covered mountains of Manali. We find joy and freedom in the most unexpected places.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b73a331-d53b-476f-99d8-ec1fee44a354)
- [Video: A creative group asana formation on the banks of the Ganga. Together, we can create something beautiful and strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac45f1f8-31ec-471b-ba71-e4a4caefdcc3)
- [Video: The celebration before the journey. Our YTTC group enjoys a 'Bhandara' (community feast) and talent round before heading to Rishikesh.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13b4ee15-dd0a-43d0-ab1d-801f4dba4d42)
- ![A sacred Hawan (fire ceremony) on the banks of the Ganga. We gather around the fire to set intentions, release what no longer serves us, and connect as a community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e88145eb-52aa-4673-8bc0-6d14fec8d487)
- [Video: A glimpse into Day 2 of our Dalhousie retreat. From group yoga to traveling together and conquering peaks, every moment is a shared adventure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7979890-52c5-4525-bdc4-1ef87652e1b5)
- [Video: Day 1 in Dalhousie. We started our retreat by exploring the serene Punchpula Waterfall, ending the day with a group photo that marks the beginning of new friendships.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffb3d3f3-707b-4aa6-ba75-f42789e7e80d)
- [Video: Fun and games on the riverbank in Rishikesh. Our YTTC isn't just about study; it's about bonding and creating joyful memories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d54c4589-fa97-421b-883c-2c7cd2675e6a)
- [Video: The final day of our Pokhara retreat. We celebrate with the local hotel staff, sharing our gratitude and joy. This is what building a global family looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5871132a-ed8b-4c72-b699-b1e3380af8a7)
- [Video: Moments from our Pokhara, Nepal retreat. We explore, we pose for photos, and we enjoy the journey together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c9c3820-9e23-41a6-ab65-0ce806d8acde)
- ![A beautiful partner yoga formation in our studio. Acro yoga teaches trust, balance, and communication between partners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b01760fb-ffc9-4d27-8cf6-262344baa43d)
- [Video: Embracing the cold with warm hearts. A fun, spontaneous dance session in the snow during our Manali adventure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/979c6bbc-e4cb-46fe-b23d-63dfb0233912)
- ![A happy group moment against the stunning backdrop of the snow-capped Himalayas in Manali.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d926b3e-7d27-4bfe-a127-942fcaa62399)
- [Video: The fun doesn't stop, even on the road. Dancing in the bus as we travel through the Atal Tunnel on our Manali retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed26c6de-7ea4-4235-bd7d-5c7949eeb60e)
- ![The certification ceremony for our 300-hour YTTC. A proud and happy moment for our newly certified yoga teachers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0895efc-c868-4201-b77c-0f7c00655dc2)
- ![Our retreat group at the Pashupatinath Temple in Nepal. We explore sacred sites as one family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d7e972d-a672-4b91-b86d-198c2307b3e8)
- ![Another group photo in front of the Pashupatinath Temple. The smiles say it all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd586cff-fd5a-4b1a-9e5f-270c362d3b47)
- ![Partner yoga in front of a temple view restaurant in Bhaktapur, Nepal. We find unique and beautiful places to practice together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51cc7aa2-a62c-4c92-ae39-d81dee774449)
- ![Posing on the steps of an ancient temple in Nepal. Our retreats are a blend of yoga, culture, and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54abffbc-c860-46ac-a43c-556335893187)
- ![A moment of shared stillness. Our group meditates together in the historic city of Bhaktapur, Nepal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab297f77-bb7a-4c6c-855e-ab0ffe4aa132)
- ![A group photo on a lush green hilltop in Nepal, with clouds below us. Together, we reach new heights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a64bb2b-568a-4d62-afd9-76df496d5aa3)
- ![Sharing a meal together is a vital part of our community experience. Here's our group enjoying a healthy, delicious lunch in Nepal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d1fcb36-6369-4df1-9bde-ca7e1ac48335)
- [Video: A leisurely walk through a village in Nepal. We take time to slow down and appreciate the simple moments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d2a3dc9-14c7-4d72-a94f-18b4756f3eaa)
- ![The full expression of our 'Yoga Circle of Trust' pose. This demonstrates the strength and unity of our group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38df65ae-cfb4-4d26-8dec-c56d1667a392)
- [Video: Another group practicing the 'Yoga Circle' on the beach. This is a favorite bonding exercise in our retreats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/473dcece-c471-422a-a585-297af6da73cb)
- ![Standing united. Our YTTC group holds hands, symbolizing the support and connection we foster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4db25ce-3f5d-40f7-b6db-21587bc85a89)
- ![A fun partner yoga formation on the beach. We believe in making yoga accessible and enjoyable for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b863e4b5-c05c-4821-a90e-7be304381e51)
- ![A moment of pure, uninhibited joy. Jumping for happiness on the banks of the Ganga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82f909c8-eb1e-4793-ab40-90b1a7f142c7)
- ![A human pyramid of strength and support. This acro yoga pose is a testament to the trust and teamwork within our group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01d780f4-5ec1-4684-8e86-efc0ee1497cd)
- ![The joy of movement. Our retreat participants jumping in the air, feeling light and free.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1dc0471c-35c9-4cb4-bf51-a41e7cebf8f8)
- ![A cheerful group photo by the river, with our four-legged friend joining in. Everyone is part of the tribe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dba89847-20fb-4b96-986b-8b22ff0be5cd)
- ![Ready for the next adventure. Our Rishikesh retreat group poses for a photo before heading out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90e7dbc0-95ee-4989-83bf-c772bf8fd8a0)

### [Become a Certified Yoga Teacher (YTTC)](https://mytribe.in/aryakharb/yoga-wellness-retreats/become-a-certified-yoga-teacher-yttc)

- ![A student from our 300-hour YTTC, ready for practice on the banks of the Ganga. This journey is about embodying the yogic lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9f3307e-75cc-440b-8d67-e5b9939c19fd)
- [Video: A meditation session with our YTTC students in a garden in Rishikesh. We teach that stillness is as important as movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7acff31-c5e6-442f-8e7d-059d55c8bd6f)
- ![A student at a local temple during our Rishikesh YTTC. The training goes beyond the mat, incorporating cultural and spiritual immersion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/244e130f-a0ce-498f-a9f5-9f2bdf64ef43)
- [Video: An indoor chanting session with our YTTC students. We practice in various settings to understand how to create a sacred space anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a574d44b-a69f-458f-8294-eb3bf3017524)
- [Video: The certification ceremony for our 300-hour YTTC. We conclude our training with a heartfelt chanting session, celebrating the journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d23789c-d6f5-4f61-bff2-c0daf8096462)
- ![The YTTC begins with a Hawan, a fire ceremony to purify the space and set positive intentions for the training ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8dd94af-c489-4c60-8457-cea415d11828)
- ![A group of students participating in the opening Hawan ceremony for our 300-hour YTTC.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55a76100-95a7-4456-9673-b3ccddecd275)

### [Wisdom for Modern Life](https://mytribe.in/aryakharb/yoga-wellness-retreats/wisdom-for-modern-life)

- [Video: In this TV interview, I share my advice for the youth on how to integrate the four paths of yoga into a busy, modern life for greater focus and success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de9d214d-de02-4800-8b60-e9f4fac65edf)
- [Video: How do you make yoga the foundation of your life? I discuss the principle of balance, using Swami Sivananda's formula for integrating Karma, Raja, Bhakti, and Jnana yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/989d08b4-aefd-4f2a-a47e-dd908a9be9ca)
- [Video: I explain how yoga acts as both a superior and inferior doctor. It not only helps heal existing ailments but, more importantly, prevents illness by building physical and mental resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1f68188-dd0a-4aca-8367-569cc0d727d6)
- [Video: Here I share my origin story on DD News. My journey into yoga was inspired by Swami Vivekananda and driven by a desire to serve, starting with my own parents' health challenges.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fc3a579-a1cd-4e5b-a641-54293dc377fd)
- [Video: Practice and dedication are key. Here I demonstrate an arm balance by the river, a result of consistent hard work and faith. Anything is possible with perseverance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20aac38e-e376-42e3-826e-e7d9daca3498)

### [Hear From Our Tribe](https://mytribe.in/aryakharb/yoga-wellness-retreats/hear-from-our-tribe)

- [Video: "A wonderful experience and I am feeling blessed." A participant shares her feelings about our Rishikesh yoga retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31498bb0-8f94-4287-8308-5da46acc230b)
- [Video: "Absolutely amazing experience." Hear from a participant about his journey with us in the 'Devbhoomi' of Rishikesh.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b590a21-858c-47e2-862d-28f117d9fd24)
- [Video: "It is nourishing the soul." A heartfelt testimonial from a retreat participant who found the experience to be truly wonderful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94bba819-7ee3-4874-b63c-ca34c0dbf5ae)
- [Video: "Amazing experience, beautiful city, and we enjoyed a lot." A participant shares her joy and gratitude after our Rishikesh retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43d16caa-3e0a-40b3-b349-9817003f5a18)

### [Recognition & Accolades](https://mytribe.in/aryakharb/yoga-wellness-retreats/recognition-accolades)

- ![Receiving the Global Business Award for 'Best Yoga Center' from Shilpa Shetty. Success is the result of hard work, perseverance, and love for what you do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d140860-1b4d-4c52-b91d-fd566cfc47ec)
- ![Another shot from the awards ceremony. We are grateful for this recognition of our work in the field of yoga and wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af8e4db0-2c69-4b75-8009-6920bce607ec)
- ![Posing with the award. This achievement belongs to our entire community of teachers, students, and well-wishers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdad6681-58ef-4c2a-a0a1-6bcdb0c3f7e3)
- ![A proud moment for Arya Power Yoga Academy. This award motivates us to continue our mission.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c90d7a9-f299-41aa-ae12-e0e88227b47f)
- ![Standing with our 'Best Yoga Center' award at the Global Business Awards 2022 in Mumbai.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dbd5906b-d6d8-4242-831a-c60a9299c9e7)
- ![The Certificate of Excellence for 'Best Yoga Center'. A testament to our commitment to providing the highest quality yoga education.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/604f27a7-e897-4b85-87a1-38b5798f37a7)
- ![Our retreat group was formally felicitated by the Indian Embassy in Kathmandu, Nepal. We are grateful for the love and respect shown to us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db81ace9-7ea4-4744-ae16-bf177f9456f1)
- ![Being honored by the Indian Embassy in Nepal. It is a privilege to be cultural ambassadors of yoga across borders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6213138-1818-498a-9cd4-2eb3b92cb78b)
- ![At the Swami Vivekananda Cultural Centre, Embassy of India, Kathmandu. We are proud to represent the yogic heritage of India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf9251e7-173a-4734-ba09-6fe99c416b2f)

### [Additional Work & Moments](https://mytribe.in/aryakharb/yoga-wellness-retreats/additional-work-moments)

- [Video: We begin our chakra meditation practice with an explanation of bija mantras. This session by the Ganga prepares students for a deep energetic journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f365b5b-9fe2-4aa5-be1c-7b35e4052d89)
- [Video: The gentle flow of the Ganga river in Rishikesh. The river is a constant, calming presence during our retreats, a symbol of life's continuous flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ca54f0e-5a2a-42d6-bc71-700b67f34791)
- [Video: The breathtaking landscapes of Nepal as seen during our retreat. We believe that being in nature is a powerful form of therapy and spiritual connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db13899f-ecdd-42f0-ac8b-5508c1a07d5a)
- [Video: An indoor meditation session during our Nepal retreat. The studio, with its natural walls and yoga ropes, provides a serene sanctuary for practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1c19bcd-249f-4d61-ab16-376919b9f707)
- [Video: A guided Savasana (corpse pose) in our studio. This is a crucial part of practice, allowing the body and mind to integrate the benefits of the asanas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35bfdf62-9d10-4d44-9de5-097a96430ba5)
- [Video: The majestic snow-capped peaks of the Himalayas as seen on our journey to Badrinath. The sheer scale of nature helps put everything into perspective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90ca015f-6bb7-4350-a729-a0a0918f0d4a)
- [Video: Driving through the incredible rock-cut roads in the Himalayas. The journey to our retreat locations is an adventure in itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45abbe16-2eaf-471f-9b3a-abb70deee194)
- [Video: A view from the car on the winding mountain roads. Every turn reveals a new, awe-inspiring vista.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1059d883-4a93-4f50-9499-2350185fb356)
- [Video: The vast and beautiful landscape of the Indian Himalayas. These sacred mountains have been home to yogis for millennia.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8fd7457-d859-4402-9ffa-d6dd8d11911e)

## Meet your expert

[Arya Yoga](https://mytribe.in/aryakharb)

### My story

Yoga se hi hoga, that's my mantra. Life keeps throwing curveballs, and I say, grab your mat and breathe through it. I always tell parents, get your kids a degree, but don’t skip a proper yoga foundation course. Swasth tan aur man hi acche samaj ka nirmaan kar sakta hai (Only a healthy mind and body can build a good society). We travel to places like Rishikesh and Kerala for retreats, chasing nature and peace. Life’s a challenge, a dream, a sacrifice, and love. Meet it, realize it, offer it, enjoy it. Har Har Mahadev.

### My work

- **Yoga Classes & Courses**: We teach Power Yoga, Hatha, Ashtanga, Aerial Yoga classes, and Wall Rope Yoga in Gurgaon.
- **Yoga Teacher Training**: Intensive YTTC in Gurgaon and Rishikesh for those ready to go deeper, not just get a certificate.
- **Spiritual Wellness Retreats**: Join us for retreats in nature - Rishikesh, Dalhousie, Kerala. Connect with yourself, recharge.
- **Beyond Asanas**: We blend ancient yoga with modern teaching, focusing on Sound Healing meditation and inner peace.

## More services from Arya Yoga

- [Yoga Teacher Training Course (YTTC)](https://mytribe.in/aryakharb/yoga-teacher-training-course-yttc) · ₹35-80K per course (300-hour YTTC, 1.5 months) (estimate)
- [Studio Yoga Classes](https://mytribe.in/aryakharb/studio-yoga-classes) · ₹2,000-7,000 per person per month (estimate)

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## Book

To book Arya Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20%26%20Wellness%20Retreats%20by%20Arya%20Yoga.)