--- title: "Yoga Classes in Gurgaon: Power, Aerial & Meditation Studio" description: "Join our award-winning yoga studio in Gurgaon for Power, Aerial, and Sound Healing sessions. Authentic guidance for all levels, from beginners to advanced." canonical: https://mytribe.in/aryakharb/studio-yoga-classes/featured last_updated: 2025-09-21 --- # Yoga Classes in Gurgaon: Power, Aerial & Meditation Tribe Verified · Award-winning studio with 4 Gurgaon locations By [Arya Yoga](https://mytribe.in/aryakharb) · Classes at 4 studios across Gurugram and Delhi NCR · ₹500 per session (estimate) Part of [Studio Yoga Classes](https://mytribe.in/aryakharb/studio-yoga-classes). [View full gallery](https://mytribe.in/aryakharb/studio-yoga-classes/gallery) A vibrant space where traditional Hatha, aerial flows, and sound healing meet. Join our community to build strength, find balance, and deepen your practice in the heart of Gurgaon. ## Photos and videos - [Video: Welcome to our studio, where yoga is a celebration of what your body can do. Here, we blend focus with fun, guiding you through practices like this exhilarating aerial drop. It’s all about finding strength in surrender and joy in the journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bea6f43-1e2e-4e3f-8f41-f09cb718875e) - [Video: We believe in building strength together. In our power yoga classes, we use props like the yoga wheel to help you safely master challenging inversions like this supported handstand. It’s about progress, not perfection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49e47d7f-6e0d-480f-84b8-a627d6f30132) - ![Our community is the heart of our studio. We create intricate group poses like this one not just for the physical challenge, but to build connection, trust, and share a few laughs along the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4bba814c-2ba4-49da-82e6-b7d0c2d6d143) - ![Aerial yoga is where strength meets grace. We guide you to achieve poses you never thought possible, like this full split in the hammock, which builds flexibility and confidence while being gentle on your joints.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7213851-9269-4e3a-bc07-18d92f742e1c) - [Video: Your safety and alignment are my top priorities. I provide hands-on adjustments to ensure you get the most out of every pose, like this assisted backbend, helping you deepen your practice safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d470899-93a4-4efe-8f95-d5dd24d4e698) - ![We use every tool available to enhance your practice. Wall rope yoga is fantastic for achieving deep, supported backbends, helping to open the heart and improve spinal flexibility with stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/154a9785-b3ff-4af8-a1d7-b48d2f375afe) - [Video: We are deeply honored to be recognized for our dedication to wellness. Receiving the Best Yoga Center award from the incredible Shilpa Shetty Kundra was a milestone that fuels our passion to serve our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/215d4d9f-cb75-4229-b484-bf8fa82dde9d) - [Video: Beyond the physical practice, we offer sessions for deep inner peace. Our Nāda Yoga, or sound healing, uses sacred vibrations to calm your mind, heal your soul, and help you vibrate at the frequency of peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fea3655a-3bb5-479d-9c59-5ca7171de85c) ## About Featured Whether you are here to build core strength with our power flows or decompress your spine using aerial hammocks, our studio is designed to meet you where you are. We focus heavily on hands-on adjustments and the proper use of props like yoga wheels and wall ropes, ensuring that you progress safely whether you are a complete beginner or an advanced practitioner. ### Your Path to Wellness At Arya Power Yoga Academy, we believe that consistent practice is the key to a healthier life. Our studio in Gurgaon is built on a foundation of discipline, but we keep the atmosphere light and encouraging. We teach a variety of styles, including Power Yoga for those looking to sweat, Hatha and Ashtanga for foundational growth, and specialized Aerial and Wall Rope Yoga for deep stretching and alignment correction. ### Why Practice With Us? - **Propped Alignment:** We use yoga wheels, blocks, and straps to help you explore poses you might otherwise find inaccessible. These tools allow you to deepen stretches and hold positions longer, leading to better results over time. - **Inclusive Atmosphere:** Our community is diverse. You will find students of all levels, from those just starting their wellness journey to those training for advanced inversions. - **Beyond the Mat:** We integrate Nāda Yoga (Sound Healing) and meditation into our offerings because we understand that true wellness includes mental clarity and emotional peace, not just physical strength. ### Our Gurgaon Locations We are present in the heart of Gurgaon, with dedicated studios in DLF Phase 4, DLF Phase 5, Mayfield Garden, and Sector 57. Each facility is equipped with wooden flooring and the necessary apparatus to support your practice, whether you are attending a group class or one of our specialized teacher training programs. We keep our batches small to ensure that you receive the attention you deserve, helping you move closer to your goals with every session. ## About Arya Yoga I founded Arya Power Yoga to share the life-changing benefits of a disciplined yet joyful practice. We created a space where you can let go of the day's stress, whether that means sweating it out in a power flow or finding stillness in a sound healing session. Come exactly as you are; we will help you find the rest. [See all of Arya Yoga's services](https://mytribe.in/aryakharb) ## More from Studio Yoga Classes by Arya Yoga - [Aerial Yoga: Fly & Flow](https://mytribe.in/aryakharb/studio-yoga-classes/aerial-yoga-fly-flow) - [Power & Prop Yoga: Strength on the Mat](https://mytribe.in/aryakharb/studio-yoga-classes/power-prop-yoga-strength-on-the-mat) - [Acro & Partner Yoga: Connect & Play](https://mytribe.in/aryakharb/studio-yoga-classes/acro-partner-yoga-connect-play) - [Wall Rope Yoga: Deepen Your Practice](https://mytribe.in/aryakharb/studio-yoga-classes/wall-rope-yoga-deepen-your-practice) - [Yoga Teacher Training (YTTC)](https://mytribe.in/aryakharb/studio-yoga-classes/yoga-teacher-training-yttc) - [Our Community & Events](https://mytribe.in/aryakharb/studio-yoga-classes/our-community-events) - [Our Philosophy & Recognition](https://mytribe.in/aryakharb/studio-yoga-classes/our-philosophy-recognition) - [Sound Healing & Meditation](https://mytribe.in/aryakharb/studio-yoga-classes/sound-healing-meditation) - [Additional Work & Studio Moments](https://mytribe.in/aryakharb/studio-yoga-classes/additional-work-studio-moments) ## More services by Arya Yoga - [Yoga & Wellness Retreats](https://mytribe.in/aryakharb/yoga-wellness-retreats) - [Yoga Teacher Training Course (YTTC)](https://mytribe.in/aryakharb/yoga-teacher-training-course-yttc) ## Similar work from other experts - [Aerial Yoga Sessions: Build Strength and Decompress](https://mytribe.in/anahatayogastudiogurgaon/aerial-yoga/featured) by Anahata · Aerial Yoga · Studio sessions in Gurugram - [Authentic Yoga Practice in Janakpuri](https://mytribe.in/ayukshema/yoga-classes/featured) by Bharti · Yoga Classes · Available online, at studio in Janakpuri, and across Delhi NCR - [Our World of Yoga and Wellness at Zingara Studio](https://mytribe.in/zingara_studio/yoga-instruction/featured) by Zingara Studio · Yoga Instruction · At studio in Ashok Vihar, Delhi - [Featured Yoga and Pilates Workouts at Our Studio](https://mytribe.in/coreflexpilatesstudio/yoga/featured) by Coreflex · Yoga · Visit studio in Rajouri Garden, New Delhi - [Aerial & Hatha Yoga Classes in Noida](https://mytribe.in/vividvibesnoida/yoga-wellness-programs/featured) by Vivid Vibes · Yoga & Wellness Programs · In-person classes at Vivid Vibes studio, Sector 39, Noida - [Our Featured Yoga Sessions & Diverse Practice Styles](https://mytribe.in/asanyogaindia/yoga-classes/featured) by Asan Yoga · Yoga Classes · Online classes & 3 studios across Mumbai and Pune ## Book To book Arya Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20joining%20a%20yoga%20class%20at%20your%20Gurgaon%20studio.%20Could%20you%20share%20the%20schedule%20and%20trial%20details%3F)