---
title: "Arya Yoga – Yoga Teacher Training and Wellness Retreats in Gurgaon - mytribe"
description: "Unlock focus and well-being with Arya Yoga. Join Yoga Teacher Training, Aerial Yoga Classes, or Wellness Retreats for mind-body harmony and spiritual growth. Enroll today!"
canonical: https://mytribe.in/aryakharb
last_updated: 2024-12-18
---

# Arya Yoga

We blend ancient yogic philosophy with modern practices like Power, Aerial, and Wall Rope Yoga. Join our classes, teacher trainings, or retreats to find focus and inner peace.

## Services

### [Studio Yoga Classes](https://mytribe.in/aryakharb/studio-yoga-classes)

Classes at 4 studios across Gurugram and Delhi NCR

Typically ₹2,000-7,000 per person per month (estimate)

- [Video: Welcome to our studio, where yoga is a celebration of what your body can do. Here, we blend focus with fun, guiding you through practices like this exhilarating aerial drop. It’s all about finding strength in surrender and joy in the journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bea6f43-1e2e-4e3f-8f41-f09cb718875e)
- [Video: We believe in building strength together. In our power yoga classes, we use props like the yoga wheel to help you safely master challenging inversions like this supported handstand. It’s about progress, not perfection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49e47d7f-6e0d-480f-84b8-a627d6f30132)
- ![Our community is the heart of our studio. We create intricate group poses like this one not just for the physical challenge, but to build connection, trust, and share a few laughs along the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4bba814c-2ba4-49da-82e6-b7d0c2d6d143)
- ![Aerial yoga is where strength meets grace. We guide you to achieve poses you never thought possible, like this full split in the hammock, which builds flexibility and confidence while being gentle on your joints.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7213851-9269-4e3a-bc07-18d92f742e1c)
- [Video: Your safety and alignment are my top priorities. I provide hands-on adjustments to ensure you get the most out of every pose, like this assisted backbend, helping you deepen your practice safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d470899-93a4-4efe-8f95-d5dd24d4e698)
- ![We use every tool available to enhance your practice. Wall rope yoga is fantastic for achieving deep, supported backbends, helping to open the heart and improve spinal flexibility with stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/154a9785-b3ff-4af8-a1d7-b48d2f375afe)
- [Video: We are deeply honored to be recognized for our dedication to wellness. Receiving the Best Yoga Center award from the incredible Shilpa Shetty Kundra was a milestone that fuels our passion to serve our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/215d4d9f-cb75-4229-b484-bf8fa82dde9d)
- [Video: Beyond the physical practice, we offer sessions for deep inner peace. Our Nāda Yoga, or sound healing, uses sacred vibrations to calm your mind, heal your soul, and help you vibrate at the frequency of peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fea3655a-3bb5-479d-9c59-5ca7171de85c)

### [Yoga & Wellness Retreats](https://mytribe.in/aryakharb/yoga-wellness-retreats)

Retreats hosted in Rishikesh, Chamba, and Thiruvananthapuram

Typically ₹9-25K per person per 3-day retreat (estimate)

- ![This is what it feels like to truly let go. Join our tribe and find the freedom and joy that comes from connecting with nature, community, and your inner self.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10556add-2000-4bab-8d79-a8fa9eb6cfca)
- ![We find our stillness by the sacred Ganga. Group meditation in Rishikesh is a core part of our retreats, helping you quiet the mind and connect to a deeper spiritual energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8f9e0b8-aace-4da9-8ecf-afadc5183438)
- [Video: Our retreats are a spiritual party. We dance, we laugh, we explore, and we grow together. This is a glimpse into our joyful journey through Khajjiar, the 'Mini Switzerland of India'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e50130d-29b5-48c6-b325-a8a96501ab54)
- ![I find my peace in nature, and I guide you to find yours. Here, I am in meditation by the river in Rishikesh, a practice of connecting with the self that I share in every retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90acca83-e078-41e0-9b1c-16935a2d575a)
- ![From the serene rivers to the snowy peaks of the Himalayas, we explore it all. This moment of shared joy in Manali captures the spirit of adventure and the strong bonds we build.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1a68f71-73c2-45cb-a1f2-da68c40d5bfc)
- [Video: "It's like being at home away from home, in the lap of nature." Hear from one of our participants about her experience at our Rishikesh retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b23cc1b-67eb-4e50-b2af-d9f821ef0be2)
- [Video: We were honored to receive the 'Best Yoga Center' award from wellness icon Shilpa Shetty. This recognition fuels our commitment to sharing the authentic power of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/215d4d9f-cb75-4229-b484-bf8fa82dde9d)
- [Video: End your day with a moment of peace. A sunset meditation during our Kerala retreat, reminding us to pause, breathe, and appreciate the beauty around us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73ca10ee-3105-435f-8801-d3d051921de9)

### [Yoga Teacher Training Course (YTTC)](https://mytribe.in/aryakharb/yoga-teacher-training-course-yttc)

Training at 4 studios in Gurugram, across Delhi NCR, and retreats in Rishikesh

Typically ₹35-80K per course (300-hour YTTC, 1.5 months) (estimate)

- [Video: This is more than a course; it's an inner shift. The final leg of our training takes us to the serene foothills of Rishikesh. Here, by the banks of the holy Ganges, we connect with the source of yoga, turning practice into a profound, lived experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f059387d-4421-48e5-810c-a297888f9537)
- ![We believe in personalized attention, especially when exploring advanced asanas. In our adjustment clinics, you will learn to use props and hands-on techniques to safely guide students, deepen postures, and understand the intricate mechanics of the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52b7c573-617c-45e8-a918-f7edcfac4b37)
- ![The culmination of weeks of dedication, discipline, and discovery. We celebrate each student's journey as they become certified yoga teachers, ready to share the light of this ancient practice with the world. This is the beginning of a new chapter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa87b99e-e5c4-4260-8627-075ef46ff7e5)
- ![Every significant journey begins with setting a pure intention. We commence our 300-hour training with a traditional Havan, a sacred fire ceremony to invoke blessings and purify the energy of our space and our minds for the path ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c1b4dd7-d982-4099-9722-74422cd3cfb0)
- [Video: Our training goes deep into the authentic practices of yoga, including the Shatkarmas or cleansing techniques. Here, our students learn Sutra Neti, an advanced yogic method for nasal purification that prepares the body and mind for deeper pranayama and meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfb6a266-369d-482d-82ad-1a5dbfbf10d5)
- [Video: "I never thought I would learn so much... this is like out of the world." Hear directly from one of our graduates about his transformative experience, the depth of learning, and the magic of our five-day immersion in Rishikesh.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae7d978f-7ac2-4b1d-96da-e22eb66a9b32)
- [Video: My journey into yoga began with a simple desire to serve, inspired by the words 'Nar Seva hi Narayan Seva' (service to man is service to God). This principle is the foundation of our academy, where we aim to help others find relief from stress and discover their inner strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fc3a579-a1cd-4e5b-a641-54293dc377fd)

## Meet your expert

### My story

Yoga se hi hoga, that's my mantra. Life keeps throwing curveballs, and I say, grab your mat and breathe through it. I always tell parents, get your kids a degree, but don’t skip a proper yoga foundation course. Swasth tan aur man hi acche samaj ka nirmaan kar sakta hai (Only a healthy mind and body can build a good society). We travel to places like Rishikesh and Kerala for retreats, chasing nature and peace. Life’s a challenge, a dream, a sacrifice, and love. Meet it, realize it, offer it, enjoy it. Har Har Mahadev.

### My work

- **Yoga Classes & Courses**: We teach Power Yoga, Hatha, Ashtanga, Aerial Yoga classes, and Wall Rope Yoga in Gurgaon.
- **Yoga Teacher Training**: Intensive YTTC in Gurgaon and Rishikesh for those ready to go deeper, not just get a certificate.
- **Spiritual Wellness Retreats**: Join us for retreats in nature - Rishikesh, Dalhousie, Kerala. Connect with yourself, recharge.
- **Beyond Asanas**: We blend ancient yoga with modern teaching, focusing on Sound Healing meditation and inner peace.