---
title: "Yoga in Nature: Authentic Outdoor Retreats & Meditation"
description: "Join my yoga in nature sessions to find peace. I lead outdoor yoga and meditation retreats by the river to help you connect with your inner self."
canonical: https://mytribe.in/arya_yoga_studio/yoga-instruction-all-levels/yoga-in-nature-retreats-outdoor-sessions
last_updated: 2025-09-21
---

# Yoga in Nature: Outdoor Retreats & Sessions

Tribe Verified · Authentic sessions by the Sharda river.

By [Arya Yoga Studio](https://mytribe.in/arya_yoga_studio) · Classes at studio in Gujranwala Town, Delhi · ₹1,000 per session (estimate)

Part of [Yoga Instruction (All Levels)](https://mytribe.in/arya_yoga_studio/yoga-instruction-all-levels). [View full gallery](https://mytribe.in/arya_yoga_studio/yoga-instruction-all-levels/gallery)

Yoga isn't meant to be trapped inside four walls. I take my practice where the air is fresh and the energy is raw.

## Photos and videos

- [Video: Your vibe follows your breath, choose calm. Finding my balance with a dancer's pose against the backdrop of the mountains.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bad8e233-c8a8-4535-a4a3-9466ce9b6bc8)
- [Video: Breathe, flow, be. A standing backbend by the river, soaking in the sun and the beautiful scenery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69d7d141-7010-4376-9467-f5895f9359b5)
- [Video: A group of my students practicing Surya Namaskar (Sun Salutation) on the banks of the Ganga in Rishikesh.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7c54ad7-9ec9-4081-a6bb-2160ec4c6f93)
- [Video: Yoga: where every exhale leads to a deeper sense of peace. From a balancing pose to a quiet meditation in the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba98269b-d5af-4dc6-8e80-e0afb200a577)
- [Video: I am a daughter of Mahadev. No matter what happens, I will not stop working hard. A powerful goddess pose in the mountains.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af91d11c-727a-494c-a535-4f66aa1ea5ae)
- [Video: Me to Mahadev ji. When I had given up hope, you supported me. A heartfelt backbend offering to the divine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bcca0511-aecb-4c60-a2ca-d9ac8cd5b8bd)
- [Video: What's so special about yoga? Come, I'll show you. A side angle pose in the middle of nature's beauty.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0961ccf5-9380-447c-9a0e-86365818bd0f)
- [Video: Not every beautiful girl is an actress, some can be your yoga mam. A fun post from our yoga retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba7cbc64-3951-4248-98c3-238949d0ac63)
- [Video: Yoga is the balm of life. A headstand by the river, feeling grounded and connected to the earth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22f442a5-f8f2-4d45-993f-12a95521faf1)
- [Video: Find stillness in motion. A reverse warrior pose by the river, feeling the flow of nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90061b26-c7a6-4047-8d68-5a0f46628569)
- [Video: Yoga: a hug for your soul. A wide-legged forward fold in the mountains.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49894a3a-4cb8-42ab-a4d6-8ebe70cec73f)
- [Video: How she looks vs. how she trains. A playful look at the strength and dedication behind the smile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fec5fac-6194-454a-87aa-0076cb473254)
- [Video: They are all waiting for my downfall. My ego: preparing for the greatest comeback. A powerful plank by the river.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86a01cf8-bcdc-4e04-bcea-a7bfe1ee97b0)
- [Video: Every breath is a new beginning. A warrior pose by the Sharda river on the Nepal border.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a31b1d2-ce56-4497-a01d-040fc03c9c0e)
- [Video: Power up with peace. A sequence of dancer's pose and pyramid pose by the river.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b5ce23a-2d3d-4c27-bebd-369085e45c0b)
- [Video: Yoga is the perfect opportunity to be curious about who you are. A deep backbend by the river in Champawat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81a6db79-0f8c-4e3d-bdc3-9752ff23f28e)
- [Video: Celebrating International Yoga Day outdoors with a partner sun salutation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d275a34-9ce8-4657-9795-ab44dc765e5d)
- ![Finding our balance together with a tree pose in the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5db69259-35fb-4031-a574-c5cfafa89d7a)
- [Video: Another shot of our outdoor tree pose, feeling rooted and connected.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/707ab157-5f81-44e8-bb4f-144655b5a1e9)
- [Video: A synchronized sun salutation flow in the fresh air.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f41605c5-1b32-4b29-a3e9-b95a9381d365)
- ![A partner backbend in the park, surrounded by greenery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87ec59d7-f99e-43f4-8c5c-929b15859fb1)
- [Video: Let your practice be your sanctuary. A deep wheel pose on the beach, with the sound of the waves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/038c81a0-0971-46e4-b257-f990aa6d4e72)
- [Video: You have to sacrifice if you want to become the best. A comparison of my practice in Rishikesh and in the studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4138b1e2-13ff-4407-9bba-fe1423deede0)
- [Video: A beautiful group of students practicing wheel pose by the Ganga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7f4a09a-1aa9-4f8c-a77c-9668870e9dc3)
- [Video: A close-up of our group practice in Rishikesh, flowing together in the sun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eca55d95-68a2-4136-b966-653a4e89df0d)
- [Video: Rishikesh vibes. The energy of this place is something else.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c43cd455-8b98-4cc2-8624-4cb9cb0e0fed)
- [Video: Yoga strength. A student holds a tree pose by the Ganga, feeling the power of the river.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e15d719d-c1cb-409a-be04-a5403cec3139)
- [Video: Strength, dedication, discipline. A group of students practicing by the Ganga ghat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0ac2a65-6d51-46d6-8aa8-3f83bd0e35e0)
- [Video: Mahadev ji is watching everything. Your prayers, your struggles, your actions. So no tension, just do yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/087af718-362d-47e3-b499-55b22d678952)
- [Video: A student holds a warrior pose, feeling the energy of the mountains and the river.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce80c9da-8665-436e-8fd3-e0c1cf6c6841)
- [Video: A beautiful shot of our group practicing sun salutations by the Ganga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb33e9e3-118a-4173-976a-7cce6c151404)
- [Video: A man's truest companion is his health. So do yoga, everything will be fine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7dff1171-5e34-4e34-8258-3625c90b9f79)
- [Video: My pace is my peace. A lunge variation in front of a beautiful Shiva statue.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c477a300-b317-44ac-91a2-00af4acd0545)
- [Video: A glimpse into a class I taught at Ayuskama Ayurveda in Rishikesh.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c94c681-49b0-402e-8179-eb9b88951892)

## About Yoga in Nature: Retreats & Outdoor Sessions

Practicing outdoors changes everything. The uneven ground forces your core to stabilize, the sound of a flowing river quiets the noise in your head, and the open sky puts your daily stress into perspective. We do not just hold poses; we breathe with the landscape.

When you practice by the Sharda river or near the mountains, the breath work hits differently. It is not just about the view, it is about how nature forces you to be present. In my studio, we work on alignment and strength, but out here, we work on letting go. 

Whether we are doing Surya Namaskar by the Ganga in Rishikesh or finding balance on a riverbank near the Nepal border, the goal remains the same: Shareer hi asli sampatti hai (The body is the real wealth). 

My outdoor sessions focus on:

* **Grounding:** Connecting with the earth to reduce anxiety and increase stability.
* **Pranayama:** Breathing in fresh, unpolluted air to clear the lungs and mind.
* **Flow:** Moving with the rhythm of the environment rather than a clock.

These retreats are for anyone feeling stuck, burnt out, or just bored with the routine. You do not need to be flexible to start. You just need to show up and be willing to get a little mud on your mat. We laugh at the failures, breathe through the discomfort, and always, always find a new beginning.

## About Arya Yoga Studio

I’m not a teacher who sticks to a textbook. I’m a student of Mahadev, just like you, and I believe my body is my temple. I take my practice outside because that is where I find my own rhythm, and I want you to feel that too.

[See all of Arya Yoga Studio's services](https://mytribe.in/arya_yoga_studio)

## More from Yoga Instruction (All Levels) by Arya Yoga Studio

- [Featured](https://mytribe.in/arya_yoga_studio/yoga-instruction-all-levels/featured)
- [Partner & Acro Yoga](https://mytribe.in/arya_yoga_studio/yoga-instruction-all-levels/partner-acro-yoga)
- [Aerial Yoga](https://mytribe.in/arya_yoga_studio/yoga-instruction-all-levels/aerial-yoga)
- [Yoga with Props: Deepen Your Practice](https://mytribe.in/arya_yoga_studio/yoga-instruction-all-levels/yoga-with-props-deepen-your-practice)
- [Advanced Asanas & Power Flow](https://mytribe.in/arya_yoga_studio/yoga-instruction-all-levels/advanced-asanas-power-flow)
- [Mindfulness & Meditation](https://mytribe.in/arya_yoga_studio/yoga-instruction-all-levels/mindfulness-meditation)
- [Group Classes: The Energy of the Studio](https://mytribe.in/arya_yoga_studio/yoga-instruction-all-levels/group-classes-the-energy-of-the-studio)
- [The Journey: Progress, Not Perfection](https://mytribe.in/arya_yoga_studio/yoga-instruction-all-levels/the-journey-progress-not-perfection)
- [Welcome to Arya Yoga Studio](https://mytribe.in/arya_yoga_studio/yoga-instruction-all-levels/welcome-to-arya-yoga-studio)

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## Book

To book Arya Yoga Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey!%20I%20saw%20your%20outdoor%20yoga%20photos%20on%20mytribe.%20When%20is%20your%20next%20nature%20session%20or%20retreat%20happening%3F)
