--- title: "Iyengar Yoga Classes with HS Arun in Bangalore & Online - mytribe" description: "Struggling with alignment? Join our Iyengar Yoga Classes in Bangalore or online. Taught by world-renowned guru HS Arun, we use props to help you master alignment-based yoga safely. Perfect for all levels. Book your class on Tribe today!" canonical: https://mytribe.in/arunji_prashant_yogashraya/iyengar-yoga-classes last_updated: 2025-09-06 --- # Iyengar Yoga Classes in Bengaluru By [Prashant Yogashraya](https://mytribe.in/arunji_prashant_yogashraya) · We teach Iyengar Yoga with a focus on alignment and props, offering detailed guidance for all levels in-person at our Jayanagar shala and online. ## Locations Online & In-person classes at Jayanagar Studio ### Visit at - Studio at Jayanagar, Bengaluru (close to JP Nagar, Basavanagudi, Banashankari, BTM Layout, Lalbagh Botanical Garden, South End Circle Metro) - Classes available across Bengaluru (Bengaluru, Bengaluru, Karnataka, India) Also available online. ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Live Interactive Online Cycle Real-time virtual batches with verbal alignment checks and techniques to adapt household furniture for Iyengar sequences. Typically ₹3,000-4,200 per month (estimate) #### Virtual Instruction * **Live Streaming:** Real-time classes via video conference where the instructor views your feed to provide feedback. * **Verbal Adjustments:** Precise vocal cues to correct posture (e.g., "Lift the kneecap") in place of physical touch. * **Program Structure:** A structured syllabus starting the first week of the month for progressive learning. #### Home Setup & Duration * **Prop Adaptation:** Guidance on using household items like chairs, walls, and books to replicate studio props. * **Session Length:** 60 to 75 minutes of practice per session. * **Accessibility:** Location-independent practice suitable for home environments or while traveling. ### In-Studio General Membership Includes ~12 monthly classes at Jayanagar Shala with access to wall ropes, wooden props, and hands-on adjustments by senior teachers. Typically ₹3,500-4,800 per month (estimate) #### Core Instruction * **Class Access:** Admission to scheduled general batches (approx. 12 classes per month). * **Expert Guidance:** Instruction led by Sri HS Arun or senior disciples following the direct BKS Iyengar lineage. * **Correction Style:** Includes physical tactile adjustments to fix alignment and ensure safety in complex asanas. #### Facility & Equipment * **Wall Ropes (Yoga Kurunta):** Usage of industrial-grade ropes fixed to walls for traction and suspension therapy. * **Prop Library:** Full access to metal chairs, wooden bricks, planks, belts, and dense cotton bolsters. * **Infrastructure:** Spacious, ventilated hall with stone flooring for firm grip. #### Session Details * **Duration:** 75 to 90 minutes per class. * **Themes:** Rotational focus covering standing poses, forward bends, backbends, and restorative/pranayama weeks. ## About Iyengar Yoga Classes ### What Drives My Classes I teach straight from the heart, following the wisdom passed down by my Guruji, Sri B.K.S. Iyengar. My *shala* (school) in Jayanagar is where I keep the tradition alive, but I also add my own flavour from years of practice and experimenting. ### Iyengar Yoga - Why Alignment Matters This style is all about precision and alignment. Each asana (pose) is like a puzzle, and I help you fit the pieces together so body, breath, and mind move as one. It’s not just exercise - it’s meditation through movement. ### How I Teach - Props are everywhere - chairs, belts, blocks, ropes. They’re not cheating, just smart ways to get deeper, safer, and learn the pose from the inside out. That’s what prop-based yoga classes are all about. - I pay attention to every student, whether you’re totally new or already teaching. If you’re stiff or super flexible, I’ll guide you so the practice makes sense for you. - Classes get intense sometimes, but I keep things light, with a bit of humour. You’ll work hard, but you won’t feel lost or ignored. ### Where You Can Join - In-person classes at our Bangalore *shala* with all the gear ready. - Online classes for anyone, anywhere. Same detailed instructions, same Iyengar Yoga for beginners and pros alike. ### What We Explore - Standing poses, backbends, twists, deep stretches, and especially restorative Iyengar Yoga. - I use props to make every posture accessible, so you can actually feel what you’re supposed to feel. *Banni, yoga abhyasa madona* (Come, let's practise yoga). All you need is an honest wish to learn. ## Highlights Browse through Prashant Yogashraya's best work. ### [Featured](https://mytribe.in/arunji_prashant_yogashraya/iyengar-yoga-classes/featured) - ![I am leading a focused group of students during an intensive workshop at our Ramanagara centre. This image captures the collective energy and deep concentration that we cultivate in our practice together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3165459-a27c-4afc-bc31-3944a312d878) - ![Here, I demonstrate Utthita Trikonasana (Triangle Pose) using a chair and ropes. This showcases the Iyengar method's use of props to achieve precise alignment and a deeper understanding of the asana's mechanics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cde86d9-6f71-4174-a79e-2fd733d78693) - [Video: In this clip, I explain the subtleties of Navasana (Boat Pose) using a belt for support. My instruction focuses on correct form over reaching the final pose, a core principle in my online and in-person classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac3e10ff-183f-44ec-9eb3-06eed87a5fbf) - ![Providing a gentle, hands-on adjustment to a student in Geneva. I believe in giving personal attention to each practitioner, ensuring they practice safely and effectively, no matter their level of experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db0da599-757d-4349-a803-1b55709d40e7) - ![My personal practice of Hanumanasana (the splits) at the shala, under the watchful eye of my Guruji's portrait. A dedicated self-practice is the foundation from which I teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b12a237-cf64-4587-afdf-e668b79fa3eb) - ![A wonderful group of students after our International Yoga Day celebration. The smiles and sense of togetherness are a testament to the strong and supportive community we have built.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/145d4a42-a816-4b1c-bda0-3d93434d21a5) - ![A collage showcasing our Prashant Yogashraya Ramanagara Centre. It is a serene and fully equipped space designed for immersive yoga workshops and retreats, away from the city's hustle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23b97cfe-f192-41f9-807a-36cae0887c94) - ![On the auspicious day of Guru Purnima, I seek blessings from my Guruji, Sri B.K.S. Iyengar, and his family. My teaching is a humble offering to continue their profound lineage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/193e5bdc-662c-47d7-b6e6-eb8d611c136e) ### [The Iyengar Method: Using Props for Precision](https://mytribe.in/arunji_prashant_yogashraya/iyengar-yoga-classes/the-iyengar-method-using-props-for-precision) - [Video: Watch how a chair and wall ropes can be used to safely prepare for and execute a deep backbend. This step-by-step demonstration shows how props build confidence and correct posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8d7b0d0-50c2-41b7-bb57-3c7d8366c658) - ![Using a chair and strap to work on Supta Padangusthasana (Reclining Hand-to-Big-Toe Pose). This modification helps isolate the hamstring stretch while keeping the spine long and stable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65430b67-4345-43eb-81f3-a73006aaf8d0) - ![A demonstration of Utthita Trikonasana (Triangle Pose) using a block for hand support. This ensures the chest remains open and the spine stays aligned, which is the true purpose of the asana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59b301cb-a7e1-4330-b62f-3c23a4614907) - ![Seated in Padmasana (Lotus Pose) on blocks with a strap for support. This setup helps in training the hips and knees for the full pose while maintaining an upright and comfortable spine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea716ffe-65c7-406d-85db-104581596476) - ![A supported variation of Navasana (Boat Pose) using straps. This builds core strength and stability without straining the lower back, making it an excellent preparation for the full posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f28e674-5179-4a7f-908e-1232b2fd7c88) - ![Practicing Adho Mukha Vrksasana (Handstand) with the support of wall ropes. The ropes provide safety and allow for a longer hold, helping to build shoulder strength and body awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41e1b67c-d3d4-468d-9d2d-a8c3e857485d) - ![A supported backbend over a chair, a classic Iyengar yoga technique. This helps to open the thoracic spine and shoulders safely, preparing the body for deeper backbends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21dada4d-6ab8-4d83-a5b6-e0252bcebe2e) - ![A deep forward bend using a chair for support. This variation of Parsvottanasana allows for a passive release of the spine and hamstrings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2c561a4-43a8-4df2-bf5a-8180098ad4a8) - ![Using a chair and strap to deepen a seated twist. The props provide leverage, allowing for a more complete rotation of the spine while keeping the hips grounded.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b1b5052-0234-4cac-8374-507cb1daad0a) - ![A supported forward fold using a bolster. This restorative variation of Uttanasana helps to calm the nervous system and release tension in the back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/349a4fa1-37af-4cc4-88f2-f2775257621e) - ![Assisting a student in a seated side stretch using a chair. This shows how props can be used in a therapeutic context to address stiffness and improve range of motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65c7f974-9673-493c-bc6d-41f830d90030) - ![Teaching a hybrid class, I demonstrate a complex side stretch using a chair and straps. Students both in-person and online can follow the detailed alignment cues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96ee3465-d179-462c-bf60-0a2f2990f726) ### [In-Person Classes & Workshops](https://mytribe.in/arunji_prashant_yogashraya/iyengar-yoga-classes/in-person-classes-workshops) - [Video: Explaining the correct alignment for Vrikshasana (Tree Pose) to a group of attentive students. My teaching emphasizes understanding the 'why' behind each pose, not just the 'how'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/495e2fa6-dc45-4d21-b7d7-a6800c64ae75) - ![Demonstrating a variation of Sirsasana (Headstand) to students at a workshop. The group setting allows for shared learning and observation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0091139-3e41-4cf9-8ee5-8d0d05accae1) - ![A group photo with students after a fulfilling session. The sense of community and shared joy is a vital part of our practice at the shala.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/145d4a42-a816-4b1c-bda0-3d93434d21a5) - ![Holding Sirsasana (Headstand) during the International Yoga Festival at our Ramanagara centre. Students observe the stability and balance required for inversions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55c2aacf-16b2-49ed-b905-e4d38ecad17a) - ![Teaching a standing pose with rope support during a festival. The large, open hall at our Ramanagara centre is perfect for big groups and dynamic practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a4a5a64-3fc1-438d-a9c5-6afac917a453) - ![Guiding students through a seated twist. My classes are interactive, with clear instructions and a focus on each individual's practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3255ec58-a053-469c-bd76-7f1b8534faff) - ![Leading a class for dancers, focusing on asanas that build strength and flexibility. Yoga is a powerful complementary practice for any physical discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58d1b7ec-5894-4137-9ffb-4724a4f50383) - ![Correcting a student's posture in Tadasana (Mountain Pose). The foundation of all poses begins with understanding how to stand correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/096e9c94-3047-43c9-8cb7-93e8f4096d62) - ![Students watch intently as I demonstrate a supported leg stretch. Observation is a key part of learning in the Iyengar tradition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c3f7e82-5f3e-426d-a45c-a19ddb71a773) - ![A demonstration of a supported backbend using the wall ropes at our Ramanagara centre. The studio is fully equipped for all aspects of Iyengar yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4408f35a-e09b-424e-9ea1-743be1f47214) - ![An overview of the Prashant Yogashraya Ramanagara Centre, a place of peace and dedicated practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23b97cfe-f192-41f9-807a-36cae0887c94) ### [Online Classes: The Shala Comes to You](https://mytribe.in/arunji_prashant_yogashraya/iyengar-yoga-classes/online-classes-the-shala-comes-to-you) - ![This collage shows the variety of asanas we explore in online classes, from seated twists to supported backbends. All you need are a few basic props and a desire to learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2238335f-0862-4b16-bf4f-a09370bada32) - ![A demonstration of a supported inversion using a chair, as taught in an online class. I guide you through each step to ensure you can practice advanced poses safely at home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc01950d-db85-4529-bba8-6f02e1704cab) - ![Here I am in Hanumanasana, supported by a chair and blankets. This is an example of how we adapt poses for online practice, focusing on opening the body intelligently.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29ee6c13-c39b-4caa-a833-b77109d85f91) - ![Practicing a variation of Navasana (Boat Pose) with a strap, a common sequence in my online classes to build core awareness and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6a4d11b-821c-44e8-9a78-6bad1121b2bc) - ![A restorative, supported backbend shown during an online session. These poses are excellent for relieving stress and rejuvenating the body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd22d3a7-28fe-434e-ada2-19297cd715a6) - ![Demonstrating a supine leg stretch with a strap. This is a fundamental practice for hamstring flexibility that we often cover in online classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e8ac0a1-f944-4cf3-8152-d9c943164024) - ![A seated core-strengthening pose using a chair and straps, from a recent online workshop. My virtual classes maintain the same focus on precision as my in-person sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88085234-5dc1-40ff-aff2-b8fb37569cbb) - ![A deep side stretch using a chair, demonstrated for an online class. I teach how to use simple household items as effective yoga props.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73871b0e-5dd2-47f5-b46b-8cccbf6e74f8) ### [International Teaching](https://mytribe.in/arunji_prashant_yogashraya/iyengar-yoga-classes/international-teaching) - ![With the wonderful group of practitioners at Yoga Kurunta in San Antonio, Texas. It is a joy to see the universal appeal of yoga bring people together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbd77698-3199-49e2-ac3d-0f75818fbe77) - ![Teaching Hanumanasana during a stretching class at Super Yoga Studio in Nice, France. The focus is on the journey into the pose, not just the destination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3be8b32-0861-4c09-9168-43f86bf277cf) - ![In a class at the Iyengar Yoga Center in L'Isle-sur-la-Sorgue, France. I am explaining the nuances of a seated twist to a student.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2b25ba6-8bf9-4a0a-9d34-2d29ee6e90e0) - ![Students in Geneva practicing a supported forward bend with chairs. This shows the global application of the Iyengar method for students of all ages and abilities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f539f16-2126-4b31-9e15-3e72d2df464a) - ![A poster for my hybrid masterclass at Samamkaya Yoga in New York. I have been fortunate to visit and teach at this beautiful studio for many years.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/018ebc9d-7d67-47bd-8de5-95b6844a761e) - ![At Yoga Shala Arles in the South of France, using the wall ropes to refine Trikonasana. The shala's walls are inscribed with sutras, creating a sacred space for practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e58904e-7df4-4b93-867d-e27033d09913) - [Video: A demonstration of a supported inversion using straps and a chair during an international workshop. I am explaining how experienced practitioners can refine the pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/692c7a0d-26b4-4342-b223-d815af0c01cb) - ![Students in France observe a demonstration of a deep, prop-supported stretch. Learning by watching is a powerful tool in our practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/194540c5-8b32-4c83-80aa-b1f2e90261d4) - ![Teaching Parivrtta Janu Sirsasana with props at Samamkaya Yoga in New York. The use of technology allows us to share these teachings in a hybrid format.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d764e5b-6a9b-444d-b332-db2b35c34ead) - ![Guiding practitioners at the YMCA through a supine leg stretch. The principles of Iyengar yoga can be adapted to any setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7cb6a0d-7d60-4df1-8986-7a350e31afda) ### [Asana Focus: A Gallery of Poses](https://mytribe.in/arunji_prashant_yogashraya/iyengar-yoga-classes/asana-focus-a-gallery-of-poses) - ![A deep expression of Upavistha Konasana (Wide-Angle Seated Forward Bend) using the wall for support to deepen the stretch in the hamstrings and inner thighs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0b9c7bf-9794-4a86-aafa-5e435ef6d70e) - ![Practicing Parsva Sirsasana, a variation of the headstand with legs split. This advanced inversion requires significant core strength, balance, and concentration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/434b3e78-b8f0-401c-84bd-f708c144db31) - ![Moving into Parsva Bakasana (Side Crow Pose), an arm balance that builds strength in the arms and wrists while toning the abdominal organs through a deep twist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fdbfa6e-1dd7-4f04-85f8-52098be3f4af) - ![Eka Pada Raja Kapotasana (One-Legged King Pigeon Pose) in progress. This pose is a deep hip opener and backbend that requires patience and consistent practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7893aeda-ca2a-4b4e-a14f-7e79242b9801) - ![Mayurasana (Peacock Pose), a challenging arm balance that strengthens the entire digestive system and builds immense power in the wrists, arms, and abdomen.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3afa272c-5a25-4d9a-b063-832a1d786d3c) - ![A restorative pose, Supta Baddha Konasana (Reclining Bound Angle Pose) supported by a bolster. This posture helps to quiet the mind and release tension in the hips and groin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c68fac2d-1b99-4580-820b-cd39cfa246bd) - ![Adho Mukha Svanasana (Downward-Facing Dog Pose) with hands on blocks. This modification helps to achieve greater length in the spine, especially for those with tight shoulders or hamstrings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32b6d58a-6386-4f26-bfe2-1520e41e9ce2) - ![A variation of a lunge pose, demonstrating deep stretching of the hip flexors and quadriceps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd4634ab-580d-447e-9c28-5f4841f43159) - ![Janu Sirsasana (Head-to-Knee Forward Bend), a seated forward fold that calms the brain and stretches the spine, shoulders, and hamstrings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4581ec18-ad2b-4d62-ad26-ff4b733c23b5) - ![A seated twist, Bharadvajasana, using a chair for support to encourage proper spinal rotation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fc0561e-400f-4f47-af5e-b85994e9c2b0) - ![A supine leg and hip stretch using a strap, focusing on opening the outer hip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c157510-29ae-40f2-9aa2-cb14ab8fa9a9) - ![A standing forward bend, Uttanasana, with the head resting on a support to encourage release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ff98c0b-17dd-44c4-b5ab-51b5c622bdbf) - ![Bakasana (Crow Pose), a foundational arm balance that teaches the principles of lift and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eaa7de9c-a9d4-4b80-ae09-cad03d4de850) - ![An advanced standing balance pose requiring extreme flexibility and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/728d7fd7-4e71-454d-82db-32c06de27fca) - ![A seated twist, Marichyasana III, performed on a blanket to elevate the hips and facilitate a deeper twist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24047245-13e1-4cc2-9179-108b5e38c45a) - ![Gomukhasana (Cow Face Pose) arms, a deep shoulder opener that can be practiced seated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a43192aa-fb73-4407-9f28-ef9b70b72c43) - ![A forward-bending variation of Malasana (Garland Pose), releasing the lower back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15fd1b17-9cc2-4b66-bbe5-934a104a2647) - ![Salabhasana (Locust Pose), a backbend that strengthens the entire back of the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e463f6ea-6326-4373-b952-9d1000677594) - ![Balasana (Child's Pose) with knees wide, a resting posture that gently stretches the hips and back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5bf85c0-8af2-4d49-a56a-c05b39143b64) - ![A close-up detail of foot and hand placement in a restorative pose, highlighting the precision even in relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20f9b31c-536e-4d01-a85a-0725aa3df68f) - ![The sacred symbol 'Om' painted on the wall of a yoga shala, representing the universal sound and consciousness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51694c55-a73d-4ea2-99dc-f33babb0cd94) - ![Chanting the invocation to Patanjali before class begins, setting a sacred intention for our practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c7cf09c-c924-485d-a5fa-3aefe5bcdc80) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82e5507e-16de-4b3a-8035-01b119f5e5c7) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d5d5d30-5f2b-4c5a-9508-b9e792b928a5) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf78144e-8899-4bc4-a2f1-ccfce67a9b29) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62ba5a00-d02e-4aa8-a609-002b9a5b728d) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c62e81a0-b900-4dc4-9b28-326ba56403f6) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63893d02-75c1-4390-8b3f-77bfbd9c4c62) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf0b947d-c560-49aa-bddf-5274ccafe51b) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c2c4171-bb54-461f-895b-6058d372e982) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b325429-de7c-4059-b3fe-c24bf8317fe3) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4975f45-4f47-4cf9-9403-a1c6de456460) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4ee88dd-5699-494e-a4ed-2b5d95c3573a) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66d7d72b-df02-4f16-9967-14ad9824abe5) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e254ec3-657e-491c-a134-ca0c759b34ec) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90d5b5e4-b826-4412-9446-af6e8e0bb779) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7019be99-84c0-49bb-a4f1-9b8ea815d6a2) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69d3a144-21d2-48f8-ab67-a2af54047d6b) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e655f42-9448-4af2-8569-9abb00f454c3) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e014e1c2-13d6-4733-8cc6-0af066980281) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cde01cd7-d98e-41d6-8b65-517f678f0d39) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a058f360-8c45-462e-8999-058d3ba3c042) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7a66d70-933b-4179-acc0-9671ceb66bf9) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2bc27973-ca86-48da-b301-575b721534fb) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e33d5173-b968-4107-8b55-2f87939d0fda) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e88ada9f-4735-493a-a9a3-6742a8987911) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7e058a4-d023-463c-a530-65601b6b25e8) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a5220a4-1261-48fb-8b8b-d40ff551649a) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6128009-d33d-44e3-8055-00c07e9f1d96) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c8d8f65-5fe5-40c4-8051-35aec833aa37) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1b80014-b7fc-4f59-8ba2-9b8ee290809a) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c7bc12b-c765-407e-9fa5-96db2d1bdaf4) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/960e42cb-8783-42c0-ae22-6731536f7163) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e90b9771-69fa-4617-ae49-0b4ef59b3692) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2dde2b35-d344-4157-9f7a-6cfc1bdb8f6f) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/518c2019-ceb5-4a63-80f6-1c1abcf534b2) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8740b942-543d-4604-a835-a2c1d13884d4) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed7a0446-2e32-4efd-864a-e9dcebc05ff6) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fb4ca2c-413f-49cc-a8d5-4cee8a48caf7) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/114d2b75-3641-4b45-b4d6-0de06b8023d5) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00eb1ef2-ed15-49a5-bbab-a6f867b92000) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e2bbf71-4b27-4377-aad2-9ac5ffaaaeac) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5ff1903-a654-4a7b-91d6-511035c14922) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d2c982e-60f2-4ec5-b81b-19e34e9dc84b) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d85e265-765c-44ba-bca8-d33cdb316aa2) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abb7471c-c4ab-4932-af45-c4cacee31b44) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a5ce2d7-41e9-4a56-bd21-9e27b7c096dc) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af821f4a-aff4-4101-b2a1-f68d9ffb32be) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f54d6c6-c47a-46d8-99ce-6d3075bb7e65) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa0537cd-2279-41fd-ab92-6d8024d7c578) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4a56eee-4db7-4db7-a36d-58ebe87ccd6a) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/119d0f51-331c-4f2a-92e5-4059e27cc195) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19951572-9187-4f74-a922-2b990328ad8d) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ac30833-da72-4649-9d3a-8db3b8ea9d86) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a467b078-e7b5-48f2-982a-2d6a1c390908) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86f3b0be-645a-405c-ae1e-2ac08ca10e73) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aafd9bd4-a65c-4538-9fdf-6176c56a6d5e) - [Video: Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b92c369-63a5-40e8-8363-f9400654d54c) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78a5ed91-de10-4081-bd61-52a9d9fa8351) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db7aa89e-8abd-4740-b99f-c5568fc8680e) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d878535-304b-4cde-88a0-35c08a310576) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0afeaac1-bf3b-4aa0-9993-617756dd9fd2) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f33b72b8-0eba-41b5-be74-b7cdb8ddc8f9) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3114d5e9-8f9a-4725-ab3d-7336caed02ba) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76658055-646a-47f4-9dd9-582dadaaf784) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85d32830-d19a-47bc-a860-799ff4652248) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afad2bde-9fa4-4a8f-bed2-8801b1595880) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7723fd3d-548f-4d43-b423-5ec2b204f31e) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdec9b12-c2c4-42f9-a73b-12674591b025) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae03740f-b416-42d3-945c-295905bda41e) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9efde253-2bfe-4c91-86e7-60fcf4a16b7a) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6255e2b-66f7-40a1-ac0e-3d99438b7022) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31c42e44-5947-455e-8b77-78650747ced2) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b362443f-9037-450a-82f2-051d650ccd3a) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6907483c-3a48-435d-afd7-bd53c333d5ac) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92d00a19-b015-4ce7-b3d7-7f1280c0aa73) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25f58bfa-fe9e-483c-9b0b-e4770802f0d3) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00f099cd-7b9e-441f-8639-1ff539cf5983) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a18a1944-c9aa-4556-be8e-f2db11065c19) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e74788e9-e031-4459-b1f9-0f1ccca8288f) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ad8f659-e856-4672-8a89-e39712abb381) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b10759b-46ea-4a37-a77a-d5a0a47f38b6) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de117962-3c53-40a3-8329-a88cd17263ed) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a12471f3-b905-4abb-bedc-3020961ffa28) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b383fc3-c841-41dd-85c6-76917ea45dab) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b9f2d4f-94cb-49fa-9e79-5c7b4a5e9c3a) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48e8700d-997d-46c9-a38b-cdd19e1ae12f) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d953c20-909b-48e1-8118-0429f5a35432) - [Video: Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebcc3ac3-b733-432f-9191-15ff2f78d9f0) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/839a43c3-3fb3-4623-80a3-b7e83b7f646e) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2304d751-c386-482d-817a-9ad156e2a048) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e19e312c-ff81-49ba-8c30-1a83aeb1a98d) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b210fcbf-f705-4c50-9f20-348f9c212ac8) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d5ee35c-f8a3-405c-b6ec-787787ca656d) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/377a8ed2-ea1d-4f33-a9b4-da3398f5ca77) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c584aff-74f0-46af-86c2-83d9e50a55b5) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6f1af7b-2b35-403c-ab41-92b82fa64e1d) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2c3d2e3-c560-49eb-805c-cef8a78db5e3) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f82c0e07-1305-4b6e-86d4-fd1d5e4182d9) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a8b5d18-07b8-4085-b6d8-c4ce9eec419e) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f35c2ff4-ceac-46fa-9ca6-0214ef92c3fa) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a760df1-12df-437f-87db-e3307b33e8a7) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fce14743-1132-4890-b602-2c2ca54e40d7) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e45ca5d-218d-4251-b35e-a604756911b0) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdcb5116-97b4-481e-8300-87c5ae40ef84) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1be5c86a-fae7-4218-9f0e-f4a20474537b) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac7486d3-2f35-4a6d-ab4f-70b3d258c10e) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1afa75e-5bce-43c6-bf0c-14f411950931) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f6d7023-557b-42cc-9c3a-9a116e854d3d) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4faa0777-b760-4020-8d60-fc55695bf6a0) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a14784c-063a-4d18-9847-f8619e6b7d33) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/168771a8-fa61-4ebc-a12a-a56f2b648bec) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c790b30-cb06-460b-bdd3-c9e6db389f72) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e587b4d-9b79-4b61-be09-49b9be1f2f9e) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5b7d5e4-4486-45e4-a325-b797acee9981) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f56468d-2097-43ff-8c69-2a6c0921bd15) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3b438c2-6c6d-49dc-b9ff-fa8e8744234b) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a284401d-7fed-4e83-9736-255187535d67) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ffd8171-aad1-4e03-999f-f63b3a20ca9b) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4bdee65-aaa0-4bc0-a2fd-22492af63c5b) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/764f1a7c-7f90-487a-a516-82b384053fe4) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3150a3ce-7e56-4017-b949-e927015cf463) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/458e2c0f-490f-412e-8a46-19e64215d2fe) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b934807-a7b2-4a40-8835-373cf23cc43d) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c00f82a8-77a6-47d2-8d53-5d26fd05d837) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afba300e-9442-4a50-9c94-7480a4787152) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04cd1cbd-d60b-4064-90c8-7545db29e22c) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/813174b7-bdb6-42f5-8e6a-1398ada137d2) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ae90d03-7512-4cf3-87d7-9a122527355c) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5628643f-3d5d-40ec-8d10-3829b0553339) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8561cd6c-c3b7-4815-9a27-8bad5a5e8146) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/782b7fed-750e-4a16-b580-fbbdc677f6e3) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f53efbd0-4683-4257-8798-3d44123b8023) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/664316ba-5286-4500-a5ca-495123547d46) - ![Additional images from my personal practice and teaching sessions, demonstrating a wide variety of asanas and the use of props. Each photo shows a moment of exploration in the journey of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75707ed3-e9e5-45a2-991f-dd2fecf170c0) ### [Class & Workshop Announcements](https://mytribe.in/arunji_prashant_yogashraya/iyengar-yoga-classes/class-workshop-announcements) - ![Announcement for my online classes in July. Join me for morning or evening sessions to deepen your practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/972a8d79-d4a3-401a-a24a-18779f7e3830) - ![An invitation to my live and online session for International Yoga Day. It is a special day to celebrate and share our practice with the global community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d3f572f-c5f1-4e2f-b43e-1645390327b3) - ![Details for my online classes starting in April. Consistent practice is the key to progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7671a9f-cd9b-4bd2-8bf5-7d5460c5dc4a) - ![Announcing the start of New Year online classes in January. A wonderful way to begin the year with health and mindfulness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2238335f-0862-4b16-bf4f-a09370bada32) - ![Schedule for my December online classes. I offer two time slots to accommodate students from different time zones.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91d040b9-c583-4119-9820-496458b87c3b) - ![Online classes starting soon. Please visit my website to register.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b20addd-0fb8-4d54-b9d6-6e6010022887) - ![My online classes for the month of May will be starting next week.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b3f6d61-7d46-470a-a59e-31e00219ed94) - ![Announcing the restart of online classes after the conclusion of the IYNAUS weekend workshop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e1e04b2-0743-4949-9a24-97fe54fc821b) ## Meet your expert [Prashant Yogashraya](https://mytribe.in/arunji_prashant_yogashraya) ### My story I'm Arun, student of Guruji B.K.S. Iyengar. What I teach is all about his way, and the Iyengar tradition. Prashant Yogashraya is my home in Bangalore, built with help from many kind souls. Our Ramanagara centre is full of mango trees and fresh veggies - real earth, real connection. Whether you join me in Jayanagar or at a retreat, I just want to guide your practice. Eellarigu shubhavagali (May it be good for everyone). ### My work - **Iyengar Yoga Classes & Workshops**: We offer alignment-focused yoga classes online, at Jayanagar, and at our nature centre in Ramanagara. - **Yoga Retreats & Festivals**: Join our Iyengar yoga retreats set in nature. Deepen your practice with focused workshops and festivals. - **Props for Every Body**: We use chairs, ropes, blocks - not shortcuts, just support. Props help all ages experience each posture right. - **Classes for All Levels**: If you really want to learn, you’re welcome. Different sessions for different levels, no fancy stuff, just honest yoga. ## More services from Prashant Yogashraya - [Yoga Workshops & Retreats](https://mytribe.in/arunji_prashant_yogashraya/yoga-workshops-retreats) · ₹15-40K per 6-7 day residential retreat (estimate) ## Experts similar to Prashant Yogashraya on mytribe - [Alignment-Based Hatha Yoga by Harsha Nagaraj](https://mytribe.in/harsha_yoga/alignment-based-hatha-yoga) · ₹400-900 per group class (estimate) · Harsha Yoga - [Online Iyengar Yoga Classes by Madhava R](https://mytribe.in/madhava_r__yoga/online-iyengar-yoga-classes) · ₹800-1,800 per month per participant (estimate) - [Personalized Yoga Coaching by Praveen](https://mytribe.in/teacher_praveen/personalized-yoga-coaching) · ₹700-1,500 per session (estimate) · Bengaluru - [Group & Private Yoga Classes by Say Yoga](https://mytribe.in/sayyoga2005/group-private-yoga-classes) · ₹250-500 per group class (estimate) · Shankara Ashtanga yoga - [Iyengar Yoga Workshops & Intensives by Pragya Bhatt](https://mytribe.in/yogawithpragya/iyengar-yoga-workshops-intensives) · ₹1,500-3,500 per person per 2-hour workshop (estimate) · Amrutha Bindu Yoga - The Best Yoga Classes Studio in JP Nagar - [In-Studio Group Yoga for Adults (All Levels) by Shashi Prabha Dwivedi](https://mytribe.in/yogyatra_with_shashi/in-studio-group-yoga-for-adults-all-levels) · ₹400-1,000 per session (estimate) · YogYatra with Shashi Yoga Studio - [Yoga Classes by Divya Nichani](https://mytribe.in/purawvida/yoga-classes) · ₹400-1,000 per group class (estimate) · Bengaluru - [Traditional Ashtanga Yoga Classes by Vaibhav](https://mytribe.in/iamashtangi/traditional-ashtanga-yoga-classes) · ₹200-500 per group class (1 hour) (estimate) · Sarjapura - [Yoga Classes & Personal Training by Sanatan Yoga Studio](https://mytribe.in/sanatanyogastudio/yoga-classes-personal-training) · ₹250-500 per group class (estimate) · Sanatan Yoga Studio Bangalore - [Multi-Style Yoga Instruction by Rakshith Setty](https://mytribe.in/triyangayogashala/multi-style-yoga-instruction) · ₹350-1,800 per session (estimate) · Krishna Wellness Yoga & Cultural Centre - [Yoga Classes by Amrutha Bindu Yoga](https://mytribe.in/amrutha-bindu-yoga/yoga-classes) · ₹300-700 per class (estimate) · Amrutha Bindu Yoga - The Best Yoga Classes Studio in JP Nagar ## Book To book Prashant Yogashraya, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Iyengar%20Yoga%20Classes%20by%20Prashant%20Yogashraya.)