--- title: "No-Gi Jiu-Jitsu Training in Saket | Art of Defense" description: "Master No-Gi Jiu-Jitsu with Art of Defense in Saket, Delhi. Our grappling classes focus on technical ground control, BJJ flows, and wrestling drills. Join us." canonical: https://mytribe.in/artofdefense_club/grappling/no-gi-jiu-jitsu-the-ground-game last_updated: 2025-09-25 --- # No-Gi Jiu-Jitsu: The Ground Game Tribe Verified · Dedicated MMA training facility in Saket By [Art of Defense](https://mytribe.in/artofdefense_club) · Training at ArtofDefense Studio in Saket, New Delhi · ₹1,200 per session (estimate) Part of [Grappling](https://mytribe.in/artofdefense_club/grappling). [View full gallery](https://mytribe.in/artofdefense_club/grappling/gallery) Leave the heavy uniforms behind. In our No-Gi sessions, it is just you, a rash guard, and the technique. We drill everything from foundational escapes to high-level leg locks on our specialized mat flooring in Saket. ## Photos and videos - ![This is the flow state in our No-Gi grind. Here, a student works to pass the guard, focusing on pressure and maintaining a dominant top position, a key principle in our jiu-jitsu training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a35fcb49-4bf3-4bfc-a663-e434542a45d0) - ![A clear demonstration of controlling an opponent from the top. Notice the focus on securing the position before looking for any submission, a core concept we teach all our grapplers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3607077e-3814-4ebe-b407-9b7b2cf3b636) - [Video: See a beautiful sequence of transitions on the mat. This clip shows a flow from a side guard attack to an armbar, followed by a technical escape and a counter-armbar attempt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90cb4c63-01bc-4057-8a72-85e9932b82cf) - [Video: Details make the difference. This drill breaks down how to use an elbow to create an opening for an underhook from the bottom half guard, leading to a back take or a sweep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a721645-ec73-417c-8eaa-bf47bfa0d0f8) - [Video: This is where the chess match begins. We start on the feet, fight for position, and take the battle to the ground. This sequence shows a complete grappling exchange, from the initial engagement to establishing control on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d08616c-e278-412c-a0a2-0fc68f24b770) - [Video: The mat doesn't lie. This is a live rolling session where two grapplers test their skills, moving through different positions like side control and guard in a continuous, strategic exchange.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f3cc52a-80da-4de9-acb1-032a0c863420) - ![A tough spot on the mat. One of our grapplers is working to set up a triangle choke from the bottom, showcasing the offensive possibilities even from a defensive position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05a251b6-6c95-41b5-8fcf-4c9e312e1687) - ![A dynamic scramble during a No-Gi roll. Both fighters are vying for a superior position in a fast-paced exchange, a common sight in our advanced grappling classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5c47d3f-02b4-4e3a-8881-8e7c70db0d30) - ![The grind from the bottom. A student works to defend and escape from a tight side control position, demonstrating the resilience and technique we build in every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f72d1c2-ad7a-4694-b402-8715e87ca57b) - [Video: This is the controlled chaos of a BJJ scramble. Watch as our students transition between guard passing, leg lock entries, and defensive postures in a high-paced No-Gi roll.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3833f6dc-8d40-4795-b0bd-cd61f660ef75) - [Video: A compilation of live rolling from our Jiu-Jitsu sessions. You can see various techniques in action, from takedowns to sweeps and submission attempts, highlighting the diversity of our ground game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26780048-b52b-44ea-b164-771b58387e11) - [Video: A montage of our students applying techniques during live training. This shows the practical application of what we teach, including guard work, passing, and positional control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/564bd1b6-bc59-49f1-a32f-8f978c95cac7) - [Video: The fight for dominance on the ground. This clip shows a series of exchanges where students work to pass guard and secure top positions, a fundamental skill in jiu-jitsu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/700026f9-a017-4070-9cdf-4894d914042f) - [Video: More action from our No-Gi grappling class. Students are seen here working on passing different types of guards and maintaining pressure from the top.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acc59688-3f36-4a4e-9856-42102acb4a6d) - [Video: A showcase of ground control and transitions. One student moves from side control to mount, demonstrating the step-by-step process of advancing position that we drill constantly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1dae9e6-69f0-4345-9649-cfd7741ea7e1) - [Video: A tough roll between two students. This clip captures the intensity of a submission attempt with a rear-naked choke and the technical defense required to survive and escape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/842d1ed6-02f6-4d71-87c5-e6662570537b) - [Video: This sequence shows a takedown straight into a dominant ground position. We teach how to seamlessly connect your stand-up game with your ground attacks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3d47b41-e009-4da4-8272-8f75522fe2f8) - [Video: A clear demonstration of a fundamental guard pass. The student methodically works to break down their opponent's posture and pass to a more dominant position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce0b59f4-ab96-47a6-b978-9a280c85c4e6) - [Video: An intense grappling exchange showing an armbar attempt from the guard. This highlights the constant threat of submissions that makes jiu-jitsu so effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cf6f62f-22fa-40c1-b5f9-fa372646db6b) - [Video: Here, a student is working to establish a Kimura grip from side control, a powerful submission that we teach as part of our fundamental curriculum.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3270d9c4-625c-4fbb-8bd4-ab7c985d993c) - [Video: This clip shows a student securing a back-take and applying a choke. Taking the back is one of the most dominant positions in grappling, and we drill it relentlessly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5842773-b3c3-4fbb-8b72-764da513d1e0) - [Video: A classic example of positional grappling. The top player works to maintain control and pressure while the bottom player frames and works to escape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f143ea8c-5d56-4614-9f0f-88f219f30205) - [Video: The physical and mental pressure of grappling. This clip shows the reality of being in a tough spot and having to rely on your technique and composure to work through it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e217a17-bef6-4c09-b9c6-f38b49b18fe9) - [Video: A full sequence from takedown to submission attempt. This shows how we train our students to think several steps ahead, chaining techniques together for maximum effectiveness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2351027-6965-4873-a115-a169e42369b8) ## About No-Gi Jiu-Jitsu: The Ground Game The best part about No-Gi here is the freedom of movement. We skip the expensive Kimono requirement, letting you focus entirely on your mechanics and positional control. Whether you are aiming to refine your guard pass or looking to drill leg lock entries safely, our classes focus on the technical details that actually work during a live roll. Our approach is simple: your ego gets checked at the door. We prioritize position before submission, meaning you learn to control an opponent before hunting for the finish. Our weekly schedule balances No-Gi Jiu-Jitsu with wrestling, ensuring you are comfortable from the feet all the way to the mat. We train on 30mm interlocking puzzle mats, designed for intense takedowns while keeping you safe. Why focus on No-Gi? It forces you to rely on technique rather than grips, making your game much sharper. You will learn to move dynamically, use underhooks to set up back takes, and escape from tight side control positions. If you are training for MMA, these sessions are critical. We keep it consistent, with coaches pushing you to drill these sequences until they become muscle memory. We are not about quick wins; we are about building long-term skill in a community that holds you accountable. If you have never rolled before, don't worry. We have beginners starting every week, and the energy on the mat is always welcoming. ## About Art of Defense We are Team AOD, an MMA family based in Saket. We do not just run classes; we build fighters. Whether you are a total beginner or a seasoned grappler, our coaches like Udit and Vikas ensure you get the hard rounds you need to level up. [See all of Art of Defense's services](https://mytribe.in/artofdefense_club) ## More from Grappling by Art of Defense - [Featured](https://mytribe.in/artofdefense_club/grappling/featured) - [Wrestling: Takedowns & Control](https://mytribe.in/artofdefense_club/grappling/wrestling-takedowns-control) - [Combat Conditioning](https://mytribe.in/artofdefense_club/grappling/combat-conditioning) - [Mobility & Foundational Drills](https://mytribe.in/artofdefense_club/grappling/mobility-foundational-drills) - [Team AOD: Our Warriors & Wins](https://mytribe.in/artofdefense_club/grappling/team-aod-our-warriors-wins) - [The Academy: Our Training Ground](https://mytribe.in/artofdefense_club/grappling/the-academy-our-training-ground) - [More Than Grappling](https://mytribe.in/artofdefense_club/grappling/more-than-grappling) ## More services by Art of Defense - [Mixed Martial Arts (MMA)](https://mytribe.in/artofdefense_club/mixed-martial-arts-mma) - [Kids & Women's Programs](https://mytribe.in/artofdefense_club/kids-women-s-programs) - [Fitness & Conditioning](https://mytribe.in/artofdefense_club/fitness-conditioning) - [Striking](https://mytribe.in/artofdefense_club/striking) ## Similar work from other experts - [BJJ & No-Gi Grappling: The Ground Game](https://mytribe.in/bodhiraan_mma/judo-brazilian-jiu-jitsu-bjj/bjj-no-gi-grappling-the-ground-game) by Bodhi Ran · Judo & Brazilian Jiu-Jitsu (BJJ) · In-person training at Sector 38, Gurugram - [BJJ, Wrestling, and the Ground Game](https://mytribe.in/crosstrainoida/mixed-martial-arts-mma-training/the-gentle-art-bjj-wrestling) by Crosstrain Fight Club · Mixed Martial Arts (MMA) Training · Available at 3 fight clubs across Delhi NCR (Noida, New Delhi & Faridabad) - [Practical Jiu-Jitsu & Wrestling in Vasant Kunj](https://mytribe.in/thecombatlaboratory/mixed-martial-arts-mma/the-ground-game-jiu-jitsu-wrestling) by The Combat Lab · Mixed Martial Arts (MMA) · In-person training at Vasant Kunj studio - [BJJ and Grappling Training in Delhi](https://mytribe.in/dc_delhicombat/mixed-martial-arts-mma/the-ground-game-grappling-bjj) by Delhi Combat · Mixed Martial Arts (MMA) · Train at academies in Rohini and Model Town, Delhi - [Brazilian Jiu-Jitsu: Master Ground Fighting & Grappling](https://mytribe.in/crosstrainfightclub/mixed-martial-arts-mma-training/brazilian-jiu-jitsu-the-gentle-art) by Crosstrain Fight Club · Mixed Martial Arts (MMA) Training · 4 training centers across Delhi NCR - [Grappling and Groundwork Training in Gurugram](https://mytribe.in/maliksomy/mixed-martial-arts-mma/grappling-groundwork) by Somy Malik · Mixed Martial Arts (MMA) · Trains at BODHI RAAN Academy in Sector 38, Gurugram; available across Delhi NCR ## Book To book Art of Defense, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%20Team%20AOD%2C%20I'm%20interested%20in%20the%20No-Gi%20Jiu-Jitsu%20classes%20at%20your%20Saket%20studio.%20Can%20I%20come%20in%20for%20a%20trial%3F)