---
title: "Grappling & No-Gi BJJ Classes for Fitness & Self-Defense - mytribe"
description: "Learn grappling, No-Gi BJJ, and wrestling for MMA at Art of Defense in Delhi. Our expert-led grappling classes are perfect for all levels, focusing on self-defense and technique. Build real-world skills on the mat. Book your free trial class on Tribe!"
canonical: https://mytribe.in/artofdefense_club/grappling
last_updated: 2025-09-25
---

# Grappling in Delhi Ncr

By [Art of Defense](https://mytribe.in/artofdefense_club) · We teach No-Gi Jiu-Jitsu and wrestling with a focus on technique and ground control, open to beginners and experienced grapplers, with classes six days a week.

## Locations

Training at ArtofDefense Studio in Saket, New Delhi

### Visit at

- ArtofDefense Studio at Saket, New Delhi (close to Malviya Nagar, Select CITYWALK, Qutub Minar, Hauz Khas, Pushp Vihar, Lado Sarai)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 1-on-1 Technical Private Session

A focused 60-minute private slot with a senior coach for specific technique correction and safe sparring scenarios.

Typically ₹1,200-1,500 per session (estimate)

#### Personal Instruction
* **Duration:** 60 minutes of undivided attention from a senior belt or competitive fighter coach.
* **Customization:** Tailored lesson plan addressing specific weak points such as guard passes, submission escapes, or takedowns.
* **Efficiency:** Accelerated learning curve with instant feedback loops on micro-details.

#### Training Dynamics
* **Active Resistance:** Coach acts as a responsive partner providing the exact resistance needed to perfect techniques.
* **Safety:** Controlled intensity during scrambling to minimize injury risk compared to open class sparring.

#### Logistics
* **Scheduling:** Flexible booking during off-peak hours (typically late mornings or afternoons).
* **Privacy:** Exclusive use of mat space and equipment without the crowding of general batches.

### Monthly Unlimited No-Gi Membership

Access to 6 days/week training schedule covering No-Gi BJJ, Wrestling, and Striking classes in an AC basement facility.

Typically ₹2,800-3,500 per month (estimate)

#### Class Access
* **Weekly Frequency:** Training available 6 days a week.
* **Core Disciplines:** Specific slots for No-Gi Jiu-Jitsu (Mon, Wed, Fri), Wrestling (Tue), and Saturday Open Mats.
* **Cross-Training:** Includes access to Striking (Boxing/Muay Thai) and MMA classes at no additional cost.

#### Facility & Gear
* **Environment:** Air-conditioned basement facility located in Saket.
* **Flooring:** 25mm to 30mm EVA interlocking puzzle mats designed for takedowns and ground fighting.
* **Dress Code:** No-Gi policy requires only rash guards and shorts; no expensive Kimono purchase necessary.

#### Equipment & Amenities
* **Strength Tools:** Access to tractor tires, sledgehammers, battle ropes, and pull-up bars for conditioning.
* **Utilities:** Shared changing area, shoe storage racks, and communal RO drinking water.

## About Grappling

### How We Roll

On the mat, your ego gets checked fast. Skill matters way more than muscle. What we do at Art of Defense is all about smart grappling, not just brute force. If you’re after quick wins, honestly, this isn’t your spot - we’re big on patience, learning, and rolling through the grind with each other.

### Our Ground Game

We focus on two things: No-Gi Jiu-Jitsu training and wrestling. In our No-Gi sessions, you’ll leave the heavy uniforms behind and get into rash guards and shorts—makes you move better and keeps the vibe raw. Position comes first, submissions after. You’ll pick up everything from basic escapes to leg lock techniques that make scrambles actually fun.

Wrestling here is about building solid ground control skills. We drill takedowns and defenses until your body just knows what to do. You get to sweat, mess up, and nail it right after.

### Who Shows Up

Doesn’t matter if you’ve never stepped on the mat or if you’ve already competed. We’ve got classes for everyone—beginners, experienced grapplers, and folks aiming for tournaments. You’ll find support and hard rounds, guaranteed.

### The Schedule Grind

Classes run Monday to Saturday, split between BJJ and wrestling. Consistency is huge for us—show up, put in work, and you’ll see real progress.

### More Than a Gym

We’re an MMA family. If you want somewhere real, with zero shortcuts, you’ll feel at home here.

## Highlights

Browse through Art of Defense's best work.

### [Featured](https://mytribe.in/artofdefense_club/grappling/featured)

- [Video: This is where the chess match begins. We start on the feet, fight for position, and take the battle to the ground. This sequence shows a complete grappling exchange, from the initial engagement to establishing control on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d08616c-e278-412c-a0a2-0fc68f24b770)
- [Video: Skill, grit, and the will to keep rolling. Watch a dynamic flow from a takedown attempt into a sweep and a submission hunt. This is what our No-Gi Jiu-Jitsu sessions are all about, constant movement and smart transitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/587a6492-b66e-4946-b03b-9f6807a45a26)
- [Video: To dominate on the mat, you need explosive power. This is a look at how we build fight-ready strength with specialized workouts, including tempo sumo deadlifts, landmine presses, and rotational kettlebell swings designed for grapplers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3600957-10d5-4a9e-a3b6-92641de7a457)
- [Video: It's never too early to become a warrior. We build discipline and confidence in our younger members with foundational strength circuits, including Russian twists, V-ups, and leg raises to develop a strong core for grappling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cac9210f-e1a2-4e50-b1c3-5af2ef85617d)
- [Video: Movement is medicine for a fighter. Here, our team works through a series of mobility drills, building the rhythm, control, and strength needed to flow and transition smoothly during a roll.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a82c951d-9e7c-4594-8d09-d1460c5fd42b)
- ![This is our tribe. A group of dedicated warriors after a tough session, united by the grind. We push each other to be better every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b4c2612-fbe7-479f-ba14-495de4b8ccfd)
- ![The hard work pays off. Here we are celebrating one of our team members after they dominated on the mats and brought home a win for the academy. We train to compete and succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b7273df-ebef-4b04-a6f9-39f52fd56da3)
- [Video: Welcome to our home. Take a quick tour of the Art of Defense MMA Academy, the place where we forge fighters. You can see our matted training space, strength and conditioning area, and the tools we use to get fight-ready.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3e01a77-228e-42f2-b6c5-f70c676578ec)

### [No-Gi Jiu-Jitsu: The Ground Game](https://mytribe.in/artofdefense_club/grappling/no-gi-jiu-jitsu-the-ground-game)

- ![This is the flow state in our No-Gi grind. Here, a student works to pass the guard, focusing on pressure and maintaining a dominant top position, a key principle in our jiu-jitsu training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a35fcb49-4bf3-4bfc-a663-e434542a45d0)
- ![A clear demonstration of controlling an opponent from the top. Notice the focus on securing the position before looking for any submission, a core concept we teach all our grapplers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3607077e-3814-4ebe-b407-9b7b2cf3b636)
- [Video: See a beautiful sequence of transitions on the mat. This clip shows a flow from a side guard attack to an armbar, followed by a technical escape and a counter-armbar attempt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90cb4c63-01bc-4057-8a72-85e9932b82cf)
- [Video: Details make the difference. This drill breaks down how to use an elbow to create an opening for an underhook from the bottom half guard, leading to a back take or a sweep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a721645-ec73-417c-8eaa-bf47bfa0d0f8)
- [Video: This is where the chess match begins. We start on the feet, fight for position, and take the battle to the ground. This sequence shows a complete grappling exchange, from the initial engagement to establishing control on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d08616c-e278-412c-a0a2-0fc68f24b770)
- [Video: The mat doesn't lie. This is a live rolling session where two grapplers test their skills, moving through different positions like side control and guard in a continuous, strategic exchange.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f3cc52a-80da-4de9-acb1-032a0c863420)
- ![A tough spot on the mat. One of our grapplers is working to set up a triangle choke from the bottom, showcasing the offensive possibilities even from a defensive position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05a251b6-6c95-41b5-8fcf-4c9e312e1687)
- ![A dynamic scramble during a No-Gi roll. Both fighters are vying for a superior position in a fast-paced exchange, a common sight in our advanced grappling classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5c47d3f-02b4-4e3a-8881-8e7c70db0d30)
- ![The grind from the bottom. A student works to defend and escape from a tight side control position, demonstrating the resilience and technique we build in every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f72d1c2-ad7a-4694-b402-8715e87ca57b)
- [Video: This is the controlled chaos of a BJJ scramble. Watch as our students transition between guard passing, leg lock entries, and defensive postures in a high-paced No-Gi roll.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3833f6dc-8d40-4795-b0bd-cd61f660ef75)
- [Video: A compilation of live rolling from our Jiu-Jitsu sessions. You can see various techniques in action, from takedowns to sweeps and submission attempts, highlighting the diversity of our ground game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26780048-b52b-44ea-b164-771b58387e11)
- [Video: A montage of our students applying techniques during live training. This shows the practical application of what we teach, including guard work, passing, and positional control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/564bd1b6-bc59-49f1-a32f-8f978c95cac7)
- [Video: The fight for dominance on the ground. This clip shows a series of exchanges where students work to pass guard and secure top positions, a fundamental skill in jiu-jitsu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/700026f9-a017-4070-9cdf-4894d914042f)
- [Video: More action from our No-Gi grappling class. Students are seen here working on passing different types of guards and maintaining pressure from the top.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acc59688-3f36-4a4e-9856-42102acb4a6d)
- [Video: A showcase of ground control and transitions. One student moves from side control to mount, demonstrating the step-by-step process of advancing position that we drill constantly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1dae9e6-69f0-4345-9649-cfd7741ea7e1)
- [Video: A tough roll between two students. This clip captures the intensity of a submission attempt with a rear-naked choke and the technical defense required to survive and escape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/842d1ed6-02f6-4d71-87c5-e6662570537b)
- [Video: This sequence shows a takedown straight into a dominant ground position. We teach how to seamlessly connect your stand-up game with your ground attacks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3d47b41-e009-4da4-8272-8f75522fe2f8)
- [Video: A clear demonstration of a fundamental guard pass. The student methodically works to break down their opponent's posture and pass to a more dominant position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce0b59f4-ab96-47a6-b978-9a280c85c4e6)
- [Video: An intense grappling exchange showing an armbar attempt from the guard. This highlights the constant threat of submissions that makes jiu-jitsu so effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cf6f62f-22fa-40c1-b5f9-fa372646db6b)
- [Video: Here, a student is working to establish a Kimura grip from side control, a powerful submission that we teach as part of our fundamental curriculum.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3270d9c4-625c-4fbb-8bd4-ab7c985d993c)
- [Video: This clip shows a student securing a back-take and applying a choke. Taking the back is one of the most dominant positions in grappling, and we drill it relentlessly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5842773-b3c3-4fbb-8b72-764da513d1e0)
- [Video: A classic example of positional grappling. The top player works to maintain control and pressure while the bottom player frames and works to escape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f143ea8c-5d56-4614-9f0f-88f219f30205)
- [Video: The physical and mental pressure of grappling. This clip shows the reality of being in a tough spot and having to rely on your technique and composure to work through it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e217a17-bef6-4c09-b9c6-f38b49b18fe9)
- [Video: A full sequence from takedown to submission attempt. This shows how we train our students to think several steps ahead, chaining techniques together for maximum effectiveness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2351027-6965-4873-a115-a169e42369b8)

### [Wrestling: Takedowns & Control](https://mytribe.in/artofdefense_club/grappling/wrestling-takedowns-control)

- [Video: This is wrestling day. We drill the fundamentals of stand-up grappling, focusing on clinch work, level changes, and executing powerful takedowns to control the fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e938582c-73a5-4e8b-bd49-0b15eb6b913c)
- [Video: It all starts with the basics. Here, a student practices a fundamental wrestling defense, the sprawl, building the muscle memory needed to shut down an opponent's takedown attempt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1b516e0-e1d1-48c9-ba56-946553ebcfd7)
- [Video: Wrestling is poetry in motion. This drill focuses on footwork, level changes, and shooting for a takedown, building the rhythm and explosiveness essential for effective wrestling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6de0538-ab14-49ee-a849-9e58ac668ba3)
- [Video: A group of students working on wrestling entries and footwork. Repetition is key to mastering the art of the takedown, and we put in the reps every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61209974-bba9-4d4a-b5e5-14d8443c87b1)
- [Video: A demonstration of a body lock takedown. This clip shows how to close the distance, secure a dominant clinch, and bring the fight to the mat on your terms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/962eff97-393f-4ee2-ab0a-b750d4d01f26)

### [Combat Conditioning](https://mytribe.in/artofdefense_club/grappling/combat-conditioning)

- [Video: A look at the daily grind with our coach. We build functional strength through a variety of exercises like pull-ups, handstand push-ups, and core work to support our performance on the mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35d0e2d0-2515-4c1b-9da2-b7bda7244a01)
- [Video: Building rotational power for combat. This student is performing landmine presses, an excellent exercise for developing the core strength and explosive power needed for striking and grappling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f814af97-48cc-4d8c-8ce0-a10f193f125d)
- [Video: This is an example of our dynamic warm-ups. We incorporate animal flow and bodyweight movements to prepare the body for the intense work of a grappling session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c31d2ba-b5d4-4fc6-9b2e-fe2ea3f35e5a)

### [Mobility & Foundational Drills](https://mytribe.in/artofdefense_club/grappling/mobility-foundational-drills)

- [Video: Movement is medicine for a fighter. Here, our team works through a series of mobility drills, building the rhythm, control, and strength needed to flow and transition smoothly during a roll.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a82c951d-9e7c-4594-8d09-d1460c5fd42b)
- [Video: Breaking down the crab reach. This is a fantastic mobility exercise we use to open up the hips and shoulders, improving flexibility and strength for better grappling performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64e90777-182e-4711-a885-ead7f3f2cf98)
- [Video: Balance is a form of strength. We incorporate elements of yoga and balance drills, like the tree pose and headstands, to improve body awareness, focus, and core stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82fa89a3-7d23-42dc-8d1f-b18fc07b5f95)
- [Video: The work isn't over when the rolling stops. We finish our sessions with dedicated stretching to improve flexibility, aid recovery, and prevent injuries, ensuring our warriors stay healthy for the next grind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5314cece-085f-4baf-a08d-4b63f96a7b1e)
- [Video: Mastering the technical stand-up. This is one of the most important fundamental movements in jiu-jitsu, allowing you to safely get back to your feet from the ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fc99e87-40fc-4a4f-ba01-450d85da5791)

### [Team AOD: Our Warriors & Wins](https://mytribe.in/artofdefense_club/grappling/team-aod-our-warriors-wins)

- ![This is what victory looks like. A collage celebrating every member who stepped up to compete. Win or learn, we are proud of everyone who puts their skills to the test.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0370ed69-948f-47d6-9fef-7f97171434c6)
- ![The energy on the mats is real. Our team, filled with determination after a tough BJJ session. We push each other to new heights every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/165e440c-0c80-4928-b55a-2a7ddd68f253)
- ![Another one for the team. Celebrating a student's success at a grappling competition. The hard work in the gym always shows on the competition mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12d1b9ee-016b-4688-b553-a8a9891f9e0d)
- ![The grappling squad after a solid night of training. This is the core of our jiu-jitsu program, a group of dedicated individuals committed to the art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76aab551-ce0e-4e19-ba35-04ee04e8ef05)
- [Video: From the first exchange to the final handshake, this is what a friendly in-house competition looks like. It's all about respect, sportsmanship, and testing your skills in a safe environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc2925d5-cc6e-4d8c-a5cb-0d9134746545)
- ![More hardware for Team AOD. We believe in testing our skills, and we are proud to celebrate another member's victory and the medal they earned through dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b860d596-3947-45f4-998c-2aa92f34add2)
- ![The winning tradition continues. Another one of our warriors recognized for their outstanding performance in a grappling tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47dd36f2-fdfd-447d-a43b-f7b6a78489e9)
- ![Celebrating another win for the team. This student put in the hours on the mat, and it paid off with a medal around their neck.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/984b1b88-d57f-4203-822c-f435ddc8fae4)

### [The Academy: Our Training Ground](https://mytribe.in/artofdefense_club/grappling/the-academy-our-training-ground)

- [Video: A glimpse of the atmosphere at Art of Defense. From the murals of fighting legends to our logo on the wall, every detail is designed to inspire our warriors to train hard.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adca46cf-f17b-4921-bbc5-310498be1495)
- ![The finished mural of a true warrior, Nate Diaz. This artwork embodies the grit, toughness, and never-quit attitude we cultivate in our gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b89ee607-dcf5-4dcf-a7b5-dc40572a8e72)
- ![Our training space, ready for the next session. The mats are clean, the flag is hung with pride, and the gym is waiting for the team to come in and put in the work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f12628ab-5e01-459e-b543-8cc6bd761a35)
- [Video: The evolution of our space. This clip shows the process of our gym coming to life, from painting the murals to setting up the equipment that builds champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/582240b6-fca8-46ca-8451-8a50024935f1)

### [More Than Grappling](https://mytribe.in/artofdefense_club/grappling/more-than-grappling)

- [Video: Here is the weekly grind. This video outlines our training schedule for both Jiu-Jitsu and Wrestling, with classes available for all levels from fundamentals to advanced.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f539f649-f62d-4db5-bf05-47434d2ffed0)
- [Video: We are a full mixed martial arts academy. This montage shows our members working on their striking, including pad work and heavy bag drills, which are essential parts of a complete MMA game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ceed9482-b24c-41c6-a74d-eb6b3b90dd7b)
- [Video: A look at a typical high-energy class at our academy. You can see a mix of activities, from kickboxing drills and bag work to grappling-specific movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cab64921-4539-4c79-9e4d-5665c4f4c521)
- [Video: This is the hustle. A quick look at the variety of training we offer, including boxing on the heavy bag, medicine ball slams for explosive power, and core conditioning exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/594e5293-985d-416a-86fc-4ad84a87ae99)

## Meet your expert

[Art of Defense](https://mytribe.in/artofdefense_club)

### My story

We’re Art of Defense, right smack in Delhi. It’s not just punching bags and sweaty mats here – it’s home, yaar. You’ll see all sorts, from tiny kids in gi to grown-ups chasing fitness or self-defense. Our coaches, like Udit and Vikas, push us hard but celebrate every win, big or small. Doesn’t matter if you’re clueless or a champ, we stick together. We hustle, learn, mess up, get better. Sabko welcome hai. (Everyone’s welcome.)

### My work

- **All-in-one combat sports classes**: We teach MMA, Boxing, Kickboxing, Muay Thai for beginners, Wrestling, BJJ, Crossfit, plus weight and personal training.
- **For kids, adults, and women**: Separate batches for kids, grown-ups, and women’s self-defense. No experience needed, just show up.
- **Train with champs**: Get your basics solid with national champs and coaches who actually care about your progress.
- **Flexible timings**: Morning, evening, weekend batches. Monday to Saturday. Fit your training around your life.
- **First trial class is free**: Unsure? Try a session, no strings. See how it feels to be part of Team AOD.

## More services from Art of Defense

- [Mixed Martial Arts (MMA)](https://mytribe.in/artofdefense_club/mixed-martial-arts-mma) · ₹2,500-5,000 per month per member (estimate)
- [Kids & Women's Programs](https://mytribe.in/artofdefense_club/kids-women-s-programs) · ₹2,000-5,000 per month per person (estimate)
- [Fitness & Conditioning](https://mytribe.in/artofdefense_club/fitness-conditioning) · ₹2,000-5,000 per month (unlimited group classes) (estimate)
- [Striking](https://mytribe.in/artofdefense_club/striking) · ₹2,000-5,000 per month (estimate)

## Experts similar to Art of Defense on mytribe

- [Grappling by Knockout MMA](https://mytribe.in/knockoutdelhi/grappling) · ₹2,000-5,000 per month (estimate) · National Capital Region
- [Wrestling for MMA & BJJ by Crosstrain Fight Club](https://mytribe.in/crosstrainoida/wrestling-for-mma-bjj) · ₹2,500-7,000 per month (estimate) · Crosstrain Fight Club Noida
- [Mixed Martial Arts (MMA) by Om BJJ & MMA Academy](https://mytribe.in/omjiujitsu_/mixed-martial-arts-mma) · ₹2,000-5,000 per month (estimate) · OMJIUJITSU- Om bjj & mma academy gurugram
- [Brazilian Jiu-Jitsu (BJJ) by The Combat Lab](https://mytribe.in/thecombatlaboratory/brazilian-jiu-jitsu-bjj) · ₹3,000-7,000 per month (estimate) · The Combat Lab
- [Martial Arts Classes by BJJ Familia](https://mytribe.in/bjjindia/martial-arts-classes) · ₹3,000-8,000 per month (estimate) · BJJ India
- [Brazilian Jiu-Jitsu (BJJ) by Crosstrain Fight Club](https://mytribe.in/crosstrainfightclub/brazilian-jiu-jitsu-bjj) · ₹3,000-7,000 per month (estimate) · Crosstrain Fight Club
- [Mixed Martial Arts (MMA) & Self-Defense by MMA Tigers](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense) · ₹2,000-5,000 per month (estimate) · MMA TIGERS Near Tilak Nagar,Delhi.
- [Self-Defense Training by Kapil Gupta](https://mytribe.in/warriorstrength_/self-defense-training) · ₹350-1,200 per session (estimate) · VAJRA MMA | Best Mixed Martial Arts In Noida | Karate Classes | Judo Training | Boxing Classes In Noida
- [Mixed Martial Arts (MMA) by Delhi Combat](https://mytribe.in/dc_delhicombat/mixed-martial-arts-mma) · ₹2,000-7,000 per person per month (estimate) · DELHI COMBAT & GYMNASTICS ACADEMY
- [Self-Defense Workshops & Programs by Anand Sharma](https://mytribe.in/anand_omjj/self-defense-workshops-programs) · ₹8-25K per 2-hour workshop (up to 30 participants) (estimate) · National Capital Region
- [Judo & Brazilian Jiu-Jitsu (BJJ) by Bodhi Ran](https://mytribe.in/bodhiraan_mma/judo-brazilian-jiu-jitsu-bjj) · ₹2,200-5,000 per month per student (estimate) · BODHI RAAN- Judo & MMA
- [Martial Arts & Combat Sports Training by Combat MMA Club](https://mytribe.in/combatmmaclub_delhi/martial-arts-combat-sports-training) · ₹2,000-6,000 per month (estimate) · Combat MMA Club

## Book

To book Art of Defense, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Grappling%20by%20Art%20of%20Defense.)