--- title: "Join the Art of Defense Community in Saket | MMA & Fitness" description: "Experience a supportive fitness community at Art of Defense, Saket. From MMA training to outdoor workshops, join our group sessions and start your fitness journey." canonical: https://mytribe.in/artofdefense_club/fitness-conditioning/the-aod-community last_updated: 2025-09-25 --- # Join the Art of Defense Community Tribe Verified · Training sessions, 6 days a week. By [Art of Defense](https://mytribe.in/artofdefense_club) · Training at ArtofDefense Studio in Saket, New Delhi · ₹1,200 per session (estimate) Part of [Fitness & Conditioning](https://mytribe.in/artofdefense_club/fitness-conditioning). [View full gallery](https://mytribe.in/artofdefense_club/fitness-conditioning/gallery) We aren't just a gym; we’re a team. Whether we’re hitting the mats in Saket or taking the grind outdoors, we push each other to get better every single day. ## Photos and videos - [Video: Sometimes we take the grind outside. Our outdoor sessions combine fresh air with intense training, working on agility drills and shadowboxing in the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4636acc4-d019-47fc-9385-e9120b204da9) - ![We knocked out our first boxing workshop. It's all about learning, growing, and having fun as a team. The energy and camaraderie here are what make our community special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d380d71b-631b-4672-9f84-08687c1c11d7) ## About The AOD Community Our community isn't built on gym memberships, but on showing up. You'll find us mixing it up—from high-intensity basement sessions to Saturday outdoor agility drills in the park—so you never get stuck in the monotony of a standard commercial gym routine. At Art of Defense, the barrier to entry is just your willingness to work. We believe that fitness is a team sport, which is why we cultivate a space where beginners learning to throw their first jab train alongside athletes prepping for the mat. We break the cycle of boring workouts by changing the environment. If you see us in the park, we’re likely working on explosive movement patterns or shadowboxing drills that you can’t replicate on a treadmill. Inside the studio, it’s all about the grind—industrial fans, loud music, and a room full of people who are there to sweat and support you. Our workshops aren't just about learning a technique; they are about building a squad. Whether you are coming in for our women’s self-defense, a kids' session, or a weekend boxing clinic, you’re not just a number on a roster. You’re part of the tribe. We keep the groups high-energy and the coaching hands-on, ensuring that even if you start as a total beginner, you leave with a solid foundation and a few new teammates to keep you accountable. ## About Art of Defense We are Art of Defense. We don't do cookie-cutter fitness because real progress happens when you’re part of a tribe that keeps you accountable. Come as you are, leave stronger. [See all of Art of Defense's services](https://mytribe.in/artofdefense_club) ## More from Fitness & Conditioning by Art of Defense - [Featured](https://mytribe.in/artofdefense_club/fitness-conditioning/featured) - [Boxing & Striking Technique](https://mytribe.in/artofdefense_club/fitness-conditioning/boxing-striking-technique) - [Functional Strength & Conditioning](https://mytribe.in/artofdefense_club/fitness-conditioning/functional-strength-conditioning) - [Movement, Mobility & Flow](https://mytribe.in/artofdefense_club/fitness-conditioning/movement-mobility-flow) - [The Next Generation: Youth Training](https://mytribe.in/artofdefense_club/fitness-conditioning/the-next-generation-youth-training) - [Our Training Ground](https://mytribe.in/artofdefense_club/fitness-conditioning/our-training-ground) ## More services by Art of Defense - [Mixed Martial Arts (MMA)](https://mytribe.in/artofdefense_club/mixed-martial-arts-mma) - [Grappling](https://mytribe.in/artofdefense_club/grappling) - [Kids & Women's Programs](https://mytribe.in/artofdefense_club/kids-women-s-programs) - [Striking](https://mytribe.in/artofdefense_club/striking) ## Similar work from other experts - [The Sanshinkan Community & Training Camps](https://mytribe.in/mmafitzone/martial-arts-combat-sports-training/the-sanshinkan-community-events) by Sanshinkan MMA FitZone · Martial Arts & Combat Sports Training · Training at studios in Vikaspuri and Rohini, New Delhi - [Join Our Fighting Choice Warrior Community](https://mytribe.in/fightingchoice/specialized-group-training/our-warrior-community) by Fighting Choice · Specialized Group Training · 7 training centers across Delhi NCR and Jaipur - [Building a Fighter's Mindset Together](https://mytribe.in/the_jamshedkhan/mixed-martial-arts-mma-training/my-team-my-fighters) by Jamshed Khan · Mixed Martial Arts (MMA) Training · Training at Delhi Martial Art Academy, Tagore Garden - [Join the Warrior Fitflow Tribe](https://mytribe.in/warrior_fitflow/mindful-movement-mobility/the-warrior-fitflow-tribe) by Warrior FitFlow · Mindful Movement & Mobility · 2 training studios in Noida and Greater Noida - [Martial Arts Community & Group Training in Gurugram](https://mytribe.in/strikehivemartialarts/corporate-wellness-self-defense/more-than-a-class-it-s-a-community) by StrikeHive · Corporate Wellness & Self-Defense · Workshops at your office across Delhi NCR or at our Academy in Gurugram - [More Than a Gym: The Community at Omjiujitsu](https://mytribe.in/anand_omjj/personal-training-conditioning/more-than-a-gym-our-community) by Anand Sharma · Personal Training & Conditioning · Train at OMJIUJITSU Academy, Gurugram; Serves Delhi NCR ## Book To book Art of Defense, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%2C%20I%20saw%20the%20AOD%20Community%20page%20and%20I'm%20interested.%20Can%20I%20book%20my%20free%20trial%20class%3F)