--- title: "Yoga Classes in Bengaluru | Find Your Flow with Arpitha" description: "Join Arpitha for dynamic yoga classes in Bengaluru. From Vinyasa flow to personalized private sessions, find balance, strength, and calm in every practice." canonical: https://mytribe.in/arpitha_santhosh/personal-group-yoga-classes/featured last_updated: 2025-09-06 --- # Yoga for Everyone: Strength, Flexibility & Inner Peace in Bengaluru Tribe Verified · Certified yoga instructor based in Bengaluru By [Arpitha Santhosh](https://mytribe.in/arpitha_santhosh) · Online & Studio classes in Bengaluru · ₹1,800 per month (estimate) Part of [Personal & Group Yoga Classes](https://mytribe.in/arpitha_santhosh/personal-group-yoga-classes). [View full gallery](https://mytribe.in/arpitha_santhosh/personal-group-yoga-classes/gallery) Whether you're curious about inversions, need a restorative stretch, or just want a welcoming space to breathe—let’s find your flow together. ## Photos and videos - [Video: This is the Eka Pada Urdhva Chakrasana, or one-legged wheel pose. It's an advanced backbend that deeply opens the chest and heart, improves spinal flexibility, and energizes the entire body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dbac4b3f-1d29-4ad3-9179-9e0ffa5f2e1a) - [Video: Finding strength and creating beautiful shapes together. This is what my group classes are all about: connection, support, and having fun on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4947ba2f-f8a3-48f9-8e0e-6e4488a0a9ca) - [Video: Partner yoga is a wonderful way to build trust, communication, and stability. Here we are exploring fun variations like the Boat Pose, Infinity Twist, and Warrior Pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef550ff0-d83a-4bde-806c-d1653c11be0f) - [Video: Leading a yoga session for the talented athletes at a badminton academy. My classes are designed for everyone, helping improve flexibility, focus, and core strength, which are vital for any sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0dddb158-bc5e-4b96-b9e4-c8165605f43e) - [Video: A step-by-step guide to Natarajasana, the Dancer Pose. This posture is excellent for improving balance and concentration while stretching the shoulders, chest, and thighs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c543ac7b-0b3c-4c04-8807-6f6e1657bd5a) - [Video: A look into one of my online group sessions. You can get the full benefit of a guided yoga practice, including pranayama and meditation, from the comfort of your home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2998f39-4fb6-414f-a416-1fe420c5635b) - [Video: This is Kakasana, or Crow Pose, a powerful arm balance that builds upper body and core strength. I guide my students step-by-step to help them achieve this rewarding asana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3cf157c-0dc0-4ebc-8ff0-745939a38ad9) - [Video: Pranayama, or breathwork, is central to my practice. Here I am demonstrating a breathing technique in a serene setting, perfect for calming the mind and reducing stress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ede1f66-c808-448f-95c2-555bad15334c) ## About Featured I often hear, 'I’m not flexible enough for yoga,' but that’s exactly why we start. Whether you're aiming for a Crow Pose (Kakasana) arm balance or simply need to shake off the workday stiffness, my sessions are built for where you are today. I keep the pace dynamic but safe, with clear, hands-on adjustments that ensure you're practicing with integrity, not just copying a pose. This gallery is a snapshot of how I teach—it’s never just about hitting a pose. You’ll see me working with athletes, guiding group flows, and breaking down complex movements like the Eka Pada Urdhva Chakrasana into manageable steps. My goal is always the same: to help you find rhythm in your body and a bit of peace in your day. Whether you join me for a high-energy Vinyasa flow in a group setting or a focused 1-on-1 session at your home, I prioritize clear alignment cues and functional movement. We use props to make progress accessible, not intimidating. If you’re in Bengaluru and looking to build strength, manage back pain, or just find a consistent practice that doesn't feel like a chore, let’s talk. My group batches are perfect if you thrive on shared energy, while private sessions allow us to deep-dive into your specific health goals, be it weight management or injury recovery. ## About Arpitha Santhosh Hi, I’m Arpitha! I was born and raised right here in Bengaluru. I believe yoga is for everyone—whether you're a busy office pro or a complete beginner—and I love making the practice as fun and grounded as it is challenging. [See all of Arpitha Santhosh's services](https://mytribe.in/arpitha_santhosh) ## More from Personal & Group Yoga Classes by Arpitha Santhosh - [In-Studio Group Classes](https://mytribe.in/arpitha_santhosh/personal-group-yoga-classes/in-studio-group-classes) - [One-on-One and Partner Yoga](https://mytribe.in/arpitha_santhosh/personal-group-yoga-classes/one-on-one-and-partner-yoga) - [Asana Tutorials: Strength & Flexibility](https://mytribe.in/arpitha_santhosh/personal-group-yoga-classes/asana-tutorials-strength-flexibility) - [Online Classes & Corporate Yoga](https://mytribe.in/arpitha_santhosh/personal-group-yoga-classes/online-classes-corporate-yoga) - [Beyond the Mat: A Yogi's Life](https://mytribe.in/arpitha_santhosh/personal-group-yoga-classes/beyond-the-mat-a-yogi-s-life) ## More services by Arpitha Santhosh - [Corporate Wellness Yoga](https://mytribe.in/arpitha_santhosh/corporate-wellness-yoga) - [Specialized Yoga Programs](https://mytribe.in/arpitha_santhosh/specialized-yoga-programs) ## Similar work from other experts - [Personalized Yoga Classes in Bengaluru & Online](https://mytribe.in/deepanshi.yogabyshi/yoga-fitness-instruction/featured) by YogaByShi · Yoga & Fitness Instruction · Online sessions; Based in Bengaluru - [Yoga for Strength, Balance, and Inner Peace](https://mytribe.in/themagical_yoga/personal-group-yoga-classes/featured) by Nidhi Bansal · Personal & Group Yoga Classes · Available Online & Home visits in Bengaluru - [Yoga & Flexibility Training in Bengaluru](https://mytribe.in/priyadarshini0123/personal-training/yoga-flexibility-finding-balance-calm) by Priya · Personal Training · Online training and in-person sessions across Bengaluru - [Personalized Yoga Sessions in R.R. Nagar and Online](https://mytribe.in/deepa_gowdaa/online-group-yoga-classes/featured) by Deepa Gowda · Online & Group Yoga Classes · Classes online and at studio in RR Nagar - [Yoga Classes in Bengaluru: Guided Practice for All Levels](https://mytribe.in/yoga.sanj/yoga-for-fitness-and-flexibility/featured) by Sanjana · Yoga for Fitness and Flexibility · Available Online & In-person across Bengaluru - [Featured Yoga Classes and Healing Sessions in Bengaluru](https://mytribe.in/yogawith_sreya/yoga-classes-online-in-person/featured) by Sreya Bhar · Yoga Classes (Online & In-Person) · Online classes & in-person sessions in Bengaluru ## Guides - [Personal trainers and group workouts](https://mytribe.in/guides/personal-trainers-and-group-workouts-in-bengaluru): What a month costs, what a group gives up, and how to check a trainer before they come home. About ₹12,000 a month for one to one three times a week at a studio. - [Yoga](https://mytribe.in/guides/yoga-instructors-in-bengaluru): Batch, home or online, when back pain needs a yoga therapist, and what to check in the trial class. From ₹1,500 a month at a neighbourhood trust batch. ## Book To book Arpitha Santhosh, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Personal%20%26%20Group%20Yoga%20Classes%20by%20Arpitha%20Santhosh.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.