--- title: "Personal Yoga Space in Bengaluru | Certified Instructor Arpitha" description: "Explore the yoga practice space of Bengaluru-based instructor Arpitha. Get expert guidance in pranayama, desk yoga, and corporate wellness sessions." canonical: https://mytribe.in/arpitha_santhosh/corporate-wellness-yoga/my-yoga-space last_updated: 2025-09-06 --- # Inside My Personal Yoga Practice Space Tribe Verified · Certified YTT 500hrs Instructor, Bengaluru By [Arpitha Santhosh](https://mytribe.in/arpitha_santhosh) · Virtual sessions & On-site at offices in Bengaluru · ₹2,500 per session (up to 50 screens) (estimate) Part of [Corporate Wellness Yoga](https://mytribe.in/arpitha_santhosh/corporate-wellness-yoga). [View full gallery](https://mytribe.in/arpitha_santhosh/corporate-wellness-yoga/gallery) Yoga is not just a workout, it is a way of living. Here is a peek into the space where I ground myself, refine my asanas, and prepare to guide you through yours. ## Photos and videos - [Video: Taking a moment in my space, surrounded by yoga mats that represent the many journeys of strength and peace I have been a part of. Each mat is a foundation for practice, and I am grateful to be a guide for so many.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8757891-3767-4079-a605-d18ba0840716) ## About My Yoga Space My practice starts right here, with these mats. They are not just props, they are the foundation where I build the strength and balance I bring to every class, whether I am training a corporate team or working one-on-one. Having a consistent space to practice is the single best tool I have found for staying centered, and it is a practice I help all my students build in their own homes. You often hear that yoga is about flexibility, but my personal space reminds me that it is really about consistency. Behind every smooth Sirsasana or steady Kakasana are days spent here on the mat, building the patience that only comes with showing up for yourself. My philosophy is simple: Yogashchittavrittinirodhaḥ. It is the rhythm of the body and the harmony of the mind. I bring this same dedication to my professional offerings across Bengaluru. Whether I am teaching desk yoga for corporate teams to combat screen fatigue or guiding a deep Vinyasa flow, my goal is to give you a foundation that lasts beyond the 60-minute session. ### Why Practice With Me * **Certified Guidance:** With 500 hours of YTT certification, I ensure every pose is safe, effective, and tailored to your specific needs. * **Versatile Learning:** I teach everything from beginner-friendly pranayama to advanced posture training. * **Stress Management:** My sessions focus heavily on breathing and mindfulness, which are essential for navigating the fast-paced nature of modern city life. I believe in making yoga accessible to everyone. You do not need to be a pro to start. You just need to be willing to start. Let us find that balance together. ## About Arpitha Santhosh I am Arpitha, and for me, yoga is daily bread. I am a certified instructor who loves the calm of a morning shloka just as much as a fun, high-energy weekend vibe. If you are looking for someone to help you find your balance, whether in the boardroom or on the mat, I am here to guide you. [See all of Arpitha Santhosh's services](https://mytribe.in/arpitha_santhosh) ## More from Corporate Wellness Yoga by Arpitha Santhosh - [Featured](https://mytribe.in/arpitha_santhosh/corporate-wellness-yoga/featured) - [Desk Yoga: Rejuvenation at Your Workstation](https://mytribe.in/arpitha_santhosh/corporate-wellness-yoga/desk-yoga-rejuvenation-at-your-workstation) - [In-Office Mat Yoga: Energize Your Team](https://mytribe.in/arpitha_santhosh/corporate-wellness-yoga/in-office-mat-yoga-energize-your-team) - [Virtual & Hybrid Sessions: Wellness for All Teams](https://mytribe.in/arpitha_santhosh/corporate-wellness-yoga/virtual-hybrid-sessions-wellness-for-all-teams) - [Stress Management & Mindfulness Workshops](https://mytribe.in/arpitha_santhosh/corporate-wellness-yoga/stress-management-mindfulness-workshops) ## More services by Arpitha Santhosh - [Personal & Group Yoga Classes](https://mytribe.in/arpitha_santhosh/personal-group-yoga-classes) - [Specialized Yoga Programs](https://mytribe.in/arpitha_santhosh/specialized-yoga-programs) ## Similar work from other experts - [My Personal Yoga Practice and Wellness Routine](https://mytribe.in/my.yoga.mat/pre-postnatal-athletic-yoga/my-personal-practice) by Richa Kumar · Pre/Postnatal & Athletic Yoga · Travels across Bengaluru - [My Personal Yoga Practice: Traditional Hatha & Alignment](https://mytribe.in/yoga_bimba/yoga-classes-personal-training/the-yogi-s-path-my-personal-practice) by Yoga Bimba · Yoga Classes & Personal Training · Online classes and at studio in Nagarbhavi - [Moments from my personal yoga practice](https://mytribe.in/mayura_theyogagirl/yoga-classes-online-private/more-from-my-practice) by Mayura Pednekar · Yoga Classes (Online & Private) · Available online; In-person classes across Mumbai - [Yoga Beyond the Studio: My Personal Practice](https://mytribe.in/yogathemiraculous/group-yoga-classes/yoga-beyond-the-studio-my-journey-practice) by Sachin Singhal · Group Yoga Classes · Online classes and at studio in Vikaspuri - [Advanced Yoga Asanas and Personal Practice](https://mytribe.in/fitlyf_with_anjali/yoga-classes/my-personal-practice-advanced-asanas) by Anjali Verma Kushwaha · Yoga Classes · Online classes and studio sessions at Malleshpalya - [Corporate Yoga and Desk Detox Sessions in Bengaluru](https://mytribe.in/sanjanasekar/corporate-yoga-wellness/featured) by Sanjana Sekar · Corporate Yoga & Wellness · Online & On-site at offices across Bengaluru ## Book To book Arpitha Santhosh, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Arpitha%2C%20I%20saw%20your%20My%20Yoga%20Space%20profile%20on%20mytribe.%20I%20am%20interested%20in%20yoga%20classes.%20Could%20we%20discuss%3F)