--- title: "Specialized Wellness Certifications for Your Holistic Health Career - mytribe" description: "Start your holistic health career with Specialized Wellness Certifications. Become a certified wellness professional in prenatal yoga, face yoga, nutrition, and more. Our online wellness courses offer flexible training and job support. Enroll to begin!" canonical: https://mytribe.in/arogyayogshala/specialized-wellness-certifications last_updated: 2025-09-21 --- # Specialized Wellness Certifications in Noida By [Arogya Yogshala](https://mytribe.in/arogyayogshala) · We offer practical wellness certifications in specialized areas like face yoga, prenatal yoga, kids yoga, acupressure, and meditation, with flexible classes, experienced teachers, and job support after you finish. ## Locations Online classes and in-person at 2 centres in Noida ### Visit at - Centre at Sector 63, Noida (Close to Sector 62, Indirapuram, Electronic City Metro Station, Shipra Mall, Fortis Hospital Noida) - Centre at Sector 48, Noida (Close to Sector 47, Sector 49, Golf Course Noida, Botanical Garden Metro Station, Logix City Centre Mall) Also available online. ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Certificate in Niche Yoga Therapies (Face, Kids, or Acupressure) 3 to 4 week specialized online course covering anatomy, practical techniques, and teaching methodology for Face Yoga, Kids Yoga, or Acupressure. Typically ₹5,500-8,000 per certification course (estimate) #### **Core Training Structure** * **Duration:** 3 to 4 weeks (Weekend or Weekday evening batches). * **Format:** Live interactive Zoom sessions with access to recordings for missed classes. * **Curriculum:** In-depth theoretical and practical coverage of the specific niche (Facial Anatomy, Child Psychology, or Meridian points). * **Language:** Bilingual instruction (Hindi and English). #### **Certification & Materials** * **Credential:** Certificate of Completion from Arogya Yogshala (ISO Certified). * **Resources:** Downloadable PDF notes, diagrams, and niche-specific charts. * **Validity:** Lifetime teaching validity. #### **Career Support** * **Network:** Access to alumni groups for job leads. * **Guidance:** Q&A sessions and basic roadmap for launching independent workshops. ### Clinical & Yogic Nutrition Certification Course 6 to 8 week comprehensive program covering clinical macronutrients, disease management protocols (PCOD, Diabetes), and Sattvic diet planning. Typically ₹10-14K per course (estimate) #### **Syllabus & Scope** * **Duration:** 6 to 8 weeks of comprehensive study. * **Core Topics:** Macronutrients, micronutrients, digestion physiology, and "Food as Medicine" framework. * **Disease Management:** Specific dietary protocols for PCOD, Diabetes, Hypertension, and Thyroid. * **Yogic Perspective:** Principles of Sattvic, Rajasic, and Tamasic nutrition. #### **Practical Application** * **Skill Building:** Hands-on workshops for creating weight loss/gain diet charts. * **Case Studies:** Analysis of real-life client scenarios and troubleshooting. * **Faculty:** Live sessions conducted by senior nutrition experts. #### **Certification Details** * **Title:** Certified Diet & Nutrition Coach. * **Tools:** Access to client assessment templates and progress trackers. * **Project:** Mandatory diet plan assignment to qualify for certification. ### Advanced Prenatal & Garbh Sanskar Teacher Training Specialized training on trimester-specific asanas, postnatal pelvic recovery, and traditional Garbh Sanskar womb schooling practices. Typically ₹11-15K per course (estimate) #### **Specialized Modules** * **Prenatal Yoga:** Safety guidelines and specific asanas for First, Second, and Third Trimesters. * **Postnatal Recovery:** Techniques for diastasis recti recovery, pelvic floor strengthening, and weight management. * **Garbh Sanskar:** Traditional science of womb bonding, mantra chanting, and spiritual development. #### **Technical Training** * **Anatomy:** Detailed study of female pelvic anatomy and hormonal changes. * **Prop Usage:** Training on bolsters, chairs, and belts for supporting pregnant clients safely. * **Demonstrations:** Instructor-led modifications for various body types and complications. #### **Professional Standards** * **Certification:** Specialized Prenatal Yoga Teacher Certification. * **Safety Protocols:** Guidelines on medical clearance requirements and client refusal criteria. * **Class Design:** Structuring 60-minute sessions balancing activity with Yoga Nidra. ## About Specialized Wellness Certifications I’ve seen a lot of people stuck in jobs that just drain their energy, but wanting something more out of life. That’s why at Arogya Yogshala, I help folks turn their passion for wellness into a real, meaningful career—without all the corporate burnout. ### What Makes Our Certifications Different - We offer specialized tracks, not just general yoga. - Face yoga teacher certification, prenatal and postnatal yoga course, and even acupressure therapy certification are some of the unique options here. - You can go for kids yoga instructor training if you love working with children, or focus on diet and nutrition to get to the root of wellness. - Meditation trainer program ('Calmpreneur') is there if you want to guide others towards a calmer mind—especially needed these days. ### How We Support You (Hamara Saath) - Flexible classes—online or in-person at our Noida centre, multiple timings so you don’t have to quit your job to learn. - Teachers with over 10 years’ experience, and I personally make sure the teachings are asli (genuine). - Recordings of every session, plus you can join alumni practice groups even after your course is done. ### After Certification - Internationally recognized, so you’re not limited to one place. - We help with job placement in India and guide you to set up your own wellness practice. - Some students open their workshops, some teach worldwide—sab kuch mumkin hai (everything’s possible). स्वस्थ रहें, happy रहें और सदा मुस्कुराते रहें। (Stay healthy, happy, and always keep smiling.) ## Highlights Browse through Arogya Yogshala's best work. ### [Featured](https://mytribe.in/arogyayogshala/specialized-wellness-certifications/featured) - [Video: Are you looking to become an international yoga teacher but feel confused about where to start? At Arogya Yogshala, we provide a clear path with Yoga Alliance accredited 200 and 300-hour multi-style teacher training. Our courses are internationally approved and available online with flexible timings, so you can learn from the comfort of your home and begin your journey to becoming a yogic-preneur.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad5185d5-d9c2-44a7-a368-61515b64161a) - [Video: Hear from Kusum Sharma, a physical education teacher who joined our 200-hour course to develop her skills and start teaching internationally. Her story is a wonderful example of how our training helps professionals upskill and achieve their career goals, providing them with the confidence and certification to teach worldwide.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c2d1361-d955-4ea6-98e7-3bdd99fec74b) - ![We believe your passion for yoga can become a fulfilling and financially rewarding career. This is more than just a course; it's an opportunity to build inner peace, earn a substantial income, and enjoy the flexibility of working from home as a certified yoga teacher with over 10 years of our experience guiding you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/975b58d9-3284-4a4e-a1c3-b05bc14a88ab) - [Video: Discover the secret to a natural glow with our Face Yoga Teacher Training course. In this specialized program, we teach you facial exercises, relaxation techniques, and the right diet for radiant skin. Join us to learn how to keep yourself and others smiling and glowing from within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce758be7-4ae9-484e-9255-d12b6e506aa5) - ![We are humbled and honored to be recognized by the Ministry of AYUSH, Government of India. This award was presented for our contribution to organizing grand programs on International Yoga Day, reflecting our commitment to spreading authentic yoga in the community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82a382cd-39fd-4c9e-bc6b-9ae01a35efd2) - [Video: Teaching yoga to children is a special skill, and our Kids Yoga Teacher Training course is designed to help you master it. We teach you how to engage children, understand their changing needs, and make yoga a playful and beneficial practice for them. Become a specialized kids yoga trainer with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35188a80-4b3f-45cb-957b-cc3b2726e6db) - [Video: The success and satisfaction of our students is our greatest achievement. This video brings together the voices of several students who completed our Diet and Nutrition course, sharing how the program and our dedicated teachers have positively impacted their knowledge and careers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/275b6a5e-2989-469d-b773-90a0cf35c7f9) - [Video: Understanding 'pran', or life force energy, is fundamental to yoga. In this video, I explain the concept of Panchpran, the five vital energies: Pran, Apan, Saman, Vyan, and Udan. Learning this helps you deepen your practice and control your energy, moving beyond just physical postures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41e4028f-063e-47f9-b5fd-b62c2d1a6863) ### [Become an International Yoga Teacher](https://mytribe.in/arogyayogshala/specialized-wellness-certifications/become-an-international-yoga-teacher) - [Video: If you want to build a career in yoga, Arogya Yogshala is the place to start. We provide internationally recognized certifications, job assistance, and placement support to thousands of students every year. With our expert faculty and flexible online classes, you can begin your journey today.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/436dd975-d092-4788-94ab-4cbc11f932da) - [Video: We offer more than just a certificate; we provide a complete support system for your career. After completing your training with us, we offer internship opportunities and job assistance for home, group, and online classes. Our teaching methodology prepares you to confidently lead classes and build your profile as a professional yoga teacher.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88e5563d-7e24-48bb-aae4-81defc01b90e) - ![Our International Yoga Certification Course offers a clear and flexible path to becoming a certified teacher. With multiple batches from morning to evening, you can join our online classes without disturbing your current schedule. This is your work from home opportunity to teach yoga across the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c8c329d-944e-452c-8958-88ee7a61914a) - [Video: Age is no barrier to becoming a yoga teacher. Our online yoga teacher training course is open to everyone, offering you the opportunity to become an international instructor from home. Book your slot and start your journey with us today.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a601b30-4df1-408f-be14-cf1eb8945b7e) - ![A glimpse into a hands-on adjustment session during our teacher training. We focus on teaching the correct alignment and methodology, ensuring our students graduate as confident and capable instructors who can guide their own students safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46c4e9a8-227c-434e-8f52-ce6922fb765b) - [Video: This is an especially important time for women to build new skills and start a new journey in wellness. We have seen so many housewives and mid-age women establish themselves by learning and teaching yoga. Join us to not only improve your health but also to achieve financial independence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e549d8e7-fe3c-445e-bf51-9fd3d5a6b2f0) - [Video: In today's world, a second income is a priority for many. The yoga profession has emerged as a wonderful opportunity, and our 100% job placement program for Delhi-NCR is designed to help you succeed. We provide the training and the platform to help you teach globally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa81b028-a0c9-432a-aaec-b5124e9bacc2) - ![Our teacher training program is designed for everyone, regardless of age or current fitness level. Here, an experienced practitioner finds her balance, showcasing the journey of continuous learning and self-improvement that yoga offers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4659db0b-5eb6-48bb-98f9-6002712927b6) - ![Mastering advanced asanas like Bakasana (Crow Pose) requires strength, balance, and expert guidance. Our curriculum is structured to help you build your practice step by step, giving you the confidence to both perform and teach complex postures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5d903ea-77f5-4f95-80b0-b8b20fbcf127) - ![The beauty of yoga lies in its ability to create both strength and grace. A student demonstrates Natarajasana (Lord of the Dance Pose), a testament to the dedication and practice that our teacher training courses inspire.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9492058-e070-4c66-a123-551fc3cdac46) - [Video: Don't worry about how or where to start your yoga journey. At Arogya Yogshala, we teach the authentic art of yoga, creating a perfect balance of body, mind, and soul. Enroll in our 200-hour teacher training or other certification courses to begin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d38a57ee-a4db-4ce3-9426-e36d0380c24f) - [Video: This is your opportunity to work from home and become an international yoga teacher. We provide all the training and support you need to start a new career path. Book your slot today and take the first step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2065ea6-aa51-42e8-a3d6-0e567cd0bc15) - [Video: Transform your life with yoga by joining our classes today. Our programs are designed to help you discover inner peace, earn a livelihood through your passion, and become part of a thriving wellness community. We offer multiple online sessions to fit your daily routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c67de33d-7235-464f-be52-29cab0a5d9f2) ### [Hear From Our Students](https://mytribe.in/arogyayogshala/specialized-wellness-certifications/hear-from-our-students) - [Video: Saumya from Mumbai shares her heartfelt gratitude after completing our Diet and Nutrition course and 200-hour yoga training. She highlights the detailed teaching style of our instructors and the effectiveness of our online programs, which she could access from home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/230c4519-bd61-4ab8-899c-9cdd1754e495) - [Video: Raja Chaudhary, a Delhi-based yoga teacher, shares how he earns a good income while pursuing his passion for acting after joining Arogya Yogshala. He explains how our institute provided him with online and offline students and supported his journey to becoming a full-time yoga teacher.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0283141a-e2fe-4d35-b857-2705a5b9e712) - [Video: Shalu talks about her 5-year journey with us. She explains how our support system provided her with home and group classes, and even online classes during the pandemic, ensuring she had a steady income and a growing career.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9baba02d-c168-4c54-acf8-56c4253cd8e0) - [Video: Sarita, a yoga teacher, recommends our Diet and Nutrition course led by Anita ji. She speaks about the patient and thorough teaching style that clears all doubts and provides effective diet charts for weight loss, making it ideal for aspiring dietitians.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/356bde7d-7f0e-4873-9898-4796c3376018) - [Video: Sushma Singh shares her wonderful experience in our Diet and Nutrition course. She emphasizes the patient and emotionally connected teaching approach of our instructor, which she found rare and valuable in today's professional world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2d7c956-a9bf-4ea1-a69e-3750d6cd90a8) - [Video: Nitika Jain talks about the immense knowledge and support she received in our Diet and Nutrition course. She explains how our mentor patiently solved all her queries and trained her beautifully to create diet plans and move forward in her career.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3c79878-090a-47ce-a49a-89ea00f3a590) - [Video: Pranjali Vyas explains how our Diet and Nutrition course cleared her concepts about balanced diets, calorie intake, and meal timings. She expresses her gratitude for the awesome experience and the clear, detailed teaching she received.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d51c927c-4736-4838-b247-ce3bb61d47f5) - [Video: Rahul Rakshe shares his positive feedback after attending our Acupressure workshop. He proudly shows the notes and drawings he made during the class, highlighting the practical knowledge he gained and recommending the course to others.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9710401-02e2-4f7a-b839-6b2ead506b02) - [Video: Priya Shukla expresses her gratitude for the informative and engaging Acupressure workshop she attended. Her experience shows how our short workshops can provide valuable skills and spark interest in deeper learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d88be842-e588-4b7f-a878-1062b75b443c) - [Video: Yogacharya Prabhakar Vats, a member of our family for four years, shares his thoughts on our 10th anniversary. He highlights how Arogya Yogshala provides excellent training and employment opportunities, helping many people build successful careers in yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d938dfb-f94e-4611-ae9a-825c200965a0) ### [Specialized Certification Courses](https://mytribe.in/arogyayogshala/specialized-wellness-certifications/specialized-certification-courses) - ![Become a certified Face Yoga teacher and help others achieve a healthy, natural glow. Our teacher training course provides you with the skills to teach facial exercises and topical treatments for a holistic approach to beauty and wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ead243d2-a983-425d-9bd5-f942a3ed23f7) - [Video: In this live session, I discuss the incredible benefits of Face Yoga, from reducing double chins to bringing a natural shine to your face. We offer one-on-one classes, group sessions, and a comprehensive teacher training program for those who want to specialize in this unique field.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2219317e-ac86-41cf-be27-ecd31eaafe40) - [Video: Yoga during pregnancy offers immense benefits, including improved sleep, reduced back pain, and easier breathing. Our Prenatal Yoga course is designed to safely guide expectant mothers through their journey, and our teacher training certifies you to lead these important classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78396956-00e7-44e2-a2ec-8bb2567fce77) - [Video: This video demonstrates gentle and effective yoga asanas for post-pregnancy recovery. We focus on poses like Baddhakonasana (Butterfly Pose) and spinal twists to improve blood circulation in the thighs and strengthen the core. Our postnatal course helps new mothers regain their strength safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93e95833-a57d-49f0-902b-d55807eade07) - ![Guide others towards a calmer mind by becoming a Meditation Trainer, or what we call a 'Calmpreneur'. This program equips you with the tools to teach meditation for mental clarity, reduced stress, and improved personal well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29645bfa-102e-4728-b387-31cd08405eab) - ![Explore the healing power of Acupressure with our workshops. This graphic announces a free workshop on Sujok Therapy, a simple yet powerful technique that corresponds to the organs of the body on the hands and feet. Join us to learn the basics of this therapy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73de1c89-ca44-461e-bb2d-e43f158fecb5) ### [Diet and Nutrition Certification](https://mytribe.in/arogyayogshala/specialized-wellness-certifications/diet-and-nutrition-certification) - [Video: A glimpse from our Yoga, Health, and Nutrition camp at a school in New Delhi. Here, our instructor engages with students, explaining the signs of a healthy body and the importance of mindful eating habits from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1baf09da-4b21-42a6-90e6-31131cc7a3d1) - [Video: During our school awareness program, we discuss practical topics like managing constipation through fasting and making healthy food choices like eating fruits. We believe in empowering the younger generation with essential knowledge about nutrition and physical activity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25c1a938-29cc-4366-a8de-bfb85d3fbbb4) - [Video: On Makar Sankranti, we celebrate our culture and health by consuming foods like sesame (til), jaggery (gur), and peanuts. This video explains the health benefits of these traditional winter foods, such as improving digestion and providing a great source of energy, calcium, and iron.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17d4223e-c737-4c4a-8989-678a630b35a8) - ![Our team conducting a Health & Nutrition Camp at Samagra Shiksha School in New Delhi. We are dedicated to spreading wellness and mindfulness to create a healthier future generation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9b19236-a514-4696-91e0-c460d53d03f1) - ![Students at our school health camp proudly display their artwork related to nutrition and healthy living. It is rewarding to see young minds creatively engage with the concepts of wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfd63bc0-d86c-49b5-afd2-46deab098d6d) - ![An instructor from Arogya Yogshala leads an awareness program on promoting a healthy lifestyle for students. Our outreach programs are a key part of our mission to serve society.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6e38226-ab5e-4e8c-bdfc-8fffa8064a31) - ![The classroom is full of enthusiastic students participating in our health and nutrition workshop. Educating children on topics like avoiding junk food is crucial for building a healthy society.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f6dd143-6432-4caf-a337-e87b33424574) ### [Our Graduates & Community](https://mytribe.in/arogyayogshala/specialized-wellness-certifications/our-graduates-community) - ![Congratulations to our recent Yoga Teacher Training Course (YTTC200) graduates. It is a joy to see their dedication and passion, and we are excited to see them spread wellness as certified teachers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12e751ab-6ca6-42ca-b33d-925c338adffe) - [Video: Our support doesn't end with certification. We host regular practice classes for our alumni with expert masters, accessible through our mobile app. This is a glimpse of an online session where we discuss advanced techniques like Uddiyana Bandha.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e0ef741-fdac-4807-bb97-d2196517115f) - ![A proud moment as a student receives her certification. Each graduate represents a new beginning and another step towards a healthier community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f3b64e9-70a4-498d-8181-de0aed374b8c) - ![Another group of our successful graduates from the YTTC200 batch, ready to embark on their teaching journey. We believe yoga is a way of life, and our community embodies this principle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf421ea0-d39f-4838-8e6d-5229f87fbe21) - ![Our instructors stand proudly with a new batch of certified yoga teachers. We are committed to providing high-quality training that prepares our students for success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b601745-487c-41ee-93a9-3f37faaef33c) - ![A wider view of the ceremony where we were honored by the Ministry of AYUSH. This recognition is a celebration for our entire community of teachers, students, and supporters who make our work possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9311235-b69f-4565-bb00-50e27e2b6f30) ### [Yogic Wisdom for Modern Life](https://mytribe.in/arogyayogshala/specialized-wellness-certifications/yogic-wisdom-for-modern-life) - [Video: This video provides a detailed demonstration of Abdominal Breathing, also known as Diaphragmatic Breathing. This deep breathing technique is excellent for promoting calmness, reducing stress, and improving lung efficiency. Follow the instructions to practice it correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/569fa8c5-c548-4582-bb02-0dc5789e53f3) - [Video: This instructional video demonstrates an inversion asana that helps improve blood circulation to the face, which can lead to healthier skin and hair. By reversing the blood flow, this pose helps reduce pimples and supports hair growth naturally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94f0fab5-9edd-49fb-b402-fff4fd0ebf69) - [Video: Do your children have a low IQ level? This video demonstrates Halasana (Plow Pose) and its variations to help improve concentration and cognitive function. This asana is beneficial for both children and adults looking to boost their mental sharpness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c1dbae8-e866-49de-80f5-66d2d8ddb21d) - [Video: We draw wisdom from ancient scriptures to guide modern life. This video shares five powerful life lessons from the Bhagavad Gita, such as "Lift yourself by your own self," accompanied by asanas that embody these principles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a68382c-4e82-4f6a-9685-1d4d1c15fec7) - [Video: Chanting 'Om' in the early morning is like drinking divine nectar. This practice helps stabilize the mind, improve memory, and increase your energy by activating your nadis (energy channels). Spend 10-15 minutes with yourself each morning to experience these benefits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0542454-95b1-4f64-bd1f-20f8217db324) - ![This chart explains the seven chakras, from the Muladhara (Root Chakra) to the Sahasrara (Crown Chakra). Our courses teach you how to balance these energy centers to awaken inner peace and align your body's energy system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7ff9fef-59f0-4761-8ab8-86a1f09646a3) - [Video: Feeling lazy or tired during work? This video shows a simple acupressure technique of tapping a specific point on the head 200-300 times daily. This practice helps increase blood circulation in the brain, instantly making you feel more alert and focused.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2190c66e-76cd-496b-bc2c-3796f327171b) - [Video: This video demonstrates an asana that is highly effective for relieving constipation, reducing fat on the legs, and strengthening the leg muscles. It is also a helpful pose for women preparing for normal delivery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/193ee6c3-ec07-4687-ac08-6e9ddfd3a7ae) - [Video: As Honorable Prime Minister Narendra Modi and Diljit Dosanjh discuss, yoga is the greatest magic in India. Those who have experienced it truly know its power. We are proud to share this ancient wisdom with the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2418705f-6f8b-46d0-bcb2-e2124555a29d) - ![On World Meditation Day, we are reminded of the power of stillness. Meditation is a cornerstone of our teachings, helping you find silence and peace within the noise of daily life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26b15b14-219e-4b04-bf14-d984d5d2f3bd) ### [Community Outreach & Events](https://mytribe.in/arogyayogshala/specialized-wellness-certifications/community-outreach-events) - [Video: On the 10th International Yoga Day, we celebrate the theme 'Yoga for Self and Society'. For the past 10 years, Arogya Yogshala has been training yoga teachers who serve the community. We encourage every Indian to embrace yoga for a healthier life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09ec14a2-b5aa-4ae3-a90c-0e0d17261440) - [Video: In this interview, we discuss how students who started their journey with us are now teaching in countries like Vietnam and Dubai. It is immensely fulfilling to see our students succeed globally, which is a testament to our training and job support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52c5ff7e-4ea3-428a-8c2e-2fd79f4ada93) - ![A greeting for International Yoga Day. We encourage everyone to embrace the ancient wisdom of yoga for a healthier and happier life, not just on this day, but every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36a50236-d2b3-45fa-946f-233208e52eda) - ![Happy Children's Day! We believe in introducing children to the importance of yoga from a young age, helping them build a foundation for a healthy mind and body for the rest of their lives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96f774af-d27c-4910-9f3b-9aff0e3ef941) ### [Special Offers & Announcements](https://mytribe.in/arogyayogshala/specialized-wellness-certifications/special-offers-announcements) - [Video: This Republic Day, we are offering a special discount of up to 50% on all our courses until January 31st. This is the perfect time to enroll, start your training, and become a certified yoga teacher by International Yoga Day in June.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49f06a79-de15-4584-b681-9522e866a147) - [Video: Let's do something new this New Year. Make yoga your friend with our special offer of 50% off on all courses, including Prenatal, Kids Yoga, and Acupressure. You don't even need to know the ABCs of yoga; our certified teachers will guide you from the very beginning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/000fc042-5e91-4065-a0d7-a364240146b0) - [Video: Inspired by the Mahakumbh, we have created a special 'Yog Ka Mahakumbh' offer. This package merges all our key courses, from beginner to advanced training, Kids Yoga, and Acupressure, into one comprehensive program at a special price.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f280b890-38a3-4fdb-8302-b56b526179e2) - [Video: We are excited to announce an upcoming Yoga Therapy workshop focused on functional anatomy. This 10-day workshop will be led by our international yoga master to help you enhance your knowledge and provide better guidance to your students. Stay tuned for details.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c6901fc-60a6-4fe3-b302-063fb119dd77) ## Meet your expert [Arogya Yogshala](https://mytribe.in/arogyayogshala) ### My story हरि ओम. मैं Abhishek Bharti, आरोग्य योगशाला का founder. देखा था लोग tension aur stress में उलझे रहते हैं, खासकर office wale. Socha, असली योग का ज्ञान सबको मिले – body, mind, soul का balance. यहाँ सिर्फ asana नहीं, pranayama, dhyan, और सही lifestyle पर भी ध्यान है. Ministry of AYUSH ने Yoga Day पर हमें सम्मानित किया, बड़ी खुशी मिली. सपना है – सबको आरोग्य और inner peace मिले. स्वस्थ रहो, खुश रहो. हरि ओम. ### My work - **Yoga Classes & Training**: Online, home, group, personal yoga classes. Yoga teacher training India, 200/300-hour, and certificate courses. - **Specialized Yoga Courses**: Face Yoga online, Prenatal Yoga classes India, Kids Yoga, Diet & Nutrition, Acupressure certificate course. - **Classes for All Levels**: Beginners se advanced tak, sabke liye batches. Weight loss, Yoga for PCOD, stress—morning se night tak. - **Personal Attention**: Har group mein max 15 log. Teacher se focused guidance milta hai, health problems pe kaam hota hai. ## More services from Arogya Yogshala - [Yoga for Health & Wellness](https://mytribe.in/arogyayogshala/yoga-for-health-wellness) · ₹350-1,200 per session (estimate) - [Yoga Teacher Training](https://mytribe.in/arogyayogshala/yoga-teacher-training) · ₹18-55K per course (estimate) ## Experts similar to Arogya Yogshala on mytribe - [Holistic Wellness & Therapy by Suraj Gupta](https://mytribe.in/surajgupta32/holistic-wellness-therapy) · ₹700-2,500 per session (estimate) · National Capital Region - [Yoga Teacher Training & Certification by Amritam Yoga](https://mytribe.in/amritam_yoga_foundation/yoga-teacher-training-certification) · ₹25-60K per student per 200-hour course (estimate) · Amritam Yoga Foundation - [Specialized Yoga Programs by Aarav Yoga](https://mytribe.in/aaravyoga_/specialized-yoga-programs) · ₹300-800 per session (estimate) · Aarav yoga Studio - [Yoga Teacher Training by Spiritual Yoga Ashram](https://mytribe.in/yogacharyasaurabh/yoga-teacher-training) · ₹18-40K per course (estimate) · Spiritual Yoga Ashram - [Personal Yoga Training by Aryan Yogshala](https://mytribe.in/aryanyogshala/personal-yoga-training) · ₹500-2,000 per session (estimate) · Aryan Yogshala l Yoga Home Classes Gurgaon - [Yoga Teacher Training by Arogyam Vardan](https://mytribe.in/arogyam.vardan/yoga-teacher-training) · ₹18-50K per course (1 month) (estimate) · Arogyam Vardan Yoga Studio - Block C, Sushant Lok Gurugram , Yoga Classes in Gurugram - [Yoga Teacher Training by Yoga Fettle Journey](https://mytribe.in/yogafettlejourney/yoga-teacher-training) · ₹30-70K per 200-hour course (estimate) · Yoga Fettle Journey (School of Yoga) - [Yoga Teacher Training by Bharti](https://mytribe.in/ayukshema/yoga-teacher-training) · ₹30-70K per 200-hour course (estimate) · National Capital Region - [Yoga Teacher Training & Certification by SKM Yoga](https://mytribe.in/skmyoga/yoga-teacher-training-certification) · ₹5-25K per course (estimate) · Skm Yoga - [200-Hour Yoga Teacher Training by Anubhuti Yog](https://mytribe.in/anubhutiyog/200-hour-yoga-teacher-training) · ₹15-35K per course (estimate) · Anubhuti Yog - [Yoga Teacher Training Course (YTTC) by Devender Bhardwaj](https://mytribe.in/devenderyogis/yoga-teacher-training-course-yttc) · ₹25-60K per 200-hour course (estimate) · AumYogaShala - [Yoga Teacher Training by Panchsheel Yoga Therapy](https://mytribe.in/panchsheelyogatherapy/yoga-teacher-training) · ₹18-40K per course (estimate) · Panchsheel Yoga Therapy ## Book To book Arogya Yogshala, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Specialized%20Wellness%20Certifications%20by%20Arogya%20Yogshala.)