--- title: "My Coaching System in Action: Junior Golf Training in Gurgaon" description: "Explore my systematic approach to junior golf coaching. From biomechanical swing analysis to tournament preparation, I build repeatable patterns for young golfers." canonical: https://mytribe.in/arjunmalikgolf/high-performance-junior-golf-coaching/my-coaching-system-in-action last_updated: 2025-09-26 --- # My Coaching System in Action: Junior Golf Training & Swing Drills Tribe Verified · Coaching junior golfers across the NCR. By [Arjun Malik](https://mytribe.in/arjunmalikgolf) · Available online and in-person across NCR; Coaches at ZEN GOLF Range & Academy, Gurugram · ₹490 per session (estimate) Part of [High-Performance Junior Golf Coaching](https://mytribe.in/arjunmalikgolf/high-performance-junior-golf-coaching). [View full gallery](https://mytribe.in/arjunmalikgolf/high-performance-junior-golf-coaching/gallery) I believe in a structured approach, not guesswork. See how I break down swing mechanics, manage on-course pressure, and build systems that help my junior golfers compete with confidence. ## Photos and videos - [Video: In my element, providing on-course support and explaining the nuances of a shot. This is where we connect technical work with real-world application.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6892ed2-3ae7-473b-908b-b7cb98c1be89) - [Video: A clip from a lesson, working on the downswing sequence. I'm explaining how the shoulder should move down and around to stay connected to the ground and generate rotational power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3bee69f7-9cae-4925-a35c-458c1cdef35f) - [Video: Coaching this 7-year-old is a joy. Her passion and excitement are infectious. We're focused on building the right fundamentals early to set her up for long-term success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c71c04e3-2c0d-49fc-bd53-b272d61a6362) - [Video: Off-season work is about tightening the screws and refining patterns. Here's a look at a training session on the range.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01299b5f-2046-464c-a788-dd3d46dcdb14) - [Video: An iron session on the range. We focus on creating a consistent, compressed strike that holds up under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85897aa6-7617-4c56-8ef2-e29843439659) - ![Observing my players during our inaugural Arjun Malik Golf Invitational. This event gives them a taste of real tournament pressure in a supportive team environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83822765-8e23-4976-86fb-72e6c3a71b25) - ![The winning team of our invitational event. It was a fantastic display of camaraderie, grit, and team play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5c8d855-92bf-48cb-9a48-1e074a1b59cf) - ![My players listening intently during the pre-round briefing at our invitational. We cover strategy, pairings, and format.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/108ca4b6-271f-48a2-b258-47bd6330b976) - ![A four-ball group ready to tee off. These internal events are a crucial part of our tournament preparation program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3933ebe9-2e95-40aa-a08d-a01e66286378) - ![Another group of my talented junior girls at our invitational event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a40afa9-53c8-4694-a212-07f401259942) - ![The full group of players from our first invitational. We are building a community and growing as a family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b67cdae1-ae27-4593-8773-73941126dc53) - ![A putting session during the Junior Asian Golf Academy summer camp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/faf6c632-9456-49b2-bbfe-684185dcab7b) - ![With international coaches Alan Murdoch and Marc Andre at the JAGA summer camp. It's important to keep learning and collaborating.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fc1aad2-11d8-4666-9c18-37c7c7edec43) - ![The group of talented national tour players who attended the intensive 6-day JAGA summer camp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a04a0ebe-409e-457f-b777-69bad37f929b) - ![Analyzing a player's swing with other coaches during the camp. A collaborative approach benefits everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86fffc27-083c-4f40-83dd-5f9f51275557) - ![A hands-on moment during a lesson at the summer camp, focusing on setup and posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a47ce90-b9fa-41a9-a6d8-8378898f208b) - ![Using a training aid to help a player feel the correct arm structure and connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b536aad9-4f6e-4a60-a088-489f4071935c) - [Video: A clip from a tactical workshop on mastering the driver. Here, I'm explaining how to use the big muscles for power instead of just pulling with the hands.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55d6ef59-7117-498e-bd80-a10ba8fad67e) - ![A group photo with my high-performance players and their parents after a goal-setting session to kick off the new year.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bfcfaad-b008-4423-8b42-15ac45151528) - ![Sharing insights with parents and players. A strong support system is crucial for a junior golfer's development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70726e8b-a595-4076-b6bd-e38ae475933f) - ![An open forum with my players and their families. We discuss plans, goals, and my philosophy on building champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9eea3be-0de6-4a75-b891-6f71f4f9116c) - ![On the bag for my student, Siddhant. Being a caddie for my players in tournaments gives me invaluable insight into their game and mental process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49014f73-0899-44da-94f6-b4efcb9fd67c) - ![Discussing strategy on the green during the USKIDS Tour Championship. Course management is just as important as swing mechanics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/897834a8-90e2-4b21-8cb3-5c0724a2f3c5) - [Video: A clip from the Ladies European Tour Qualifier, where I was caddying for my student Agrima Manral. Here she is on the putting green.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a701d079-504f-43b3-b88e-db74960e6882) - [Video: Watching Agrima's tee shot at the LET Qualifier. She played with true grit and determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/213e2823-696e-41a5-afe5-e8d19d00da90) - ![With Agrima at the LET Qualifier. Being on the bag for her was an honor and a great learning experience for both of us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e2ceccf-4978-434c-83ec-038416dca863) - [Video: Agrima working on her putting stroke during the tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d43bbf8-40e9-4823-a46d-a0cdbf5f25ac) - [Video: Practicing bunker shots is a key part of tournament preparation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8f56a54-002d-43ae-8d68-93a1ec0a40a2) - [Video: Another tee shot from the LET Qualifier. We are building a game that travels and performs on the biggest stages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d60fefc-586b-48a6-8357-f0feb5dace64) - [Video: Working on exits with an 11-year-old student. We are teaching him to use his upper body rotation correctly instead of thrusting with his legs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55d781a4-4ca4-4ddf-a958-538b4797e150) - [Video: Presenting on D-Plane and ball flight laws to fellow coaches at a PGA of India event. It's crucial to understand the cause and effect of ball flight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b815297a-4652-4221-a854-d674492494e9) - [Video: Explaining how club face has a greater influence on start line than club path, especially with longer clubs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/791b2504-2a04-4bb3-85cf-b1680bfe35ce) - [Video: Breaking down the nine possible ball flights and what causes them. A deep understanding of these principles is essential for any golf coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d8f5bc3-4784-48d8-877f-d9d675dc96ca) - [Video: A lesson snippet on exaggeration. To fix a flip, we are working on an exaggerated feeling of keeping the lead side low and rotating through the shot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/280dbbb6-e7d9-4a3a-b126-327190d98b22) - [Video: Using the Total Golf Trainer to work on the external rotation of the trail shoulder with a beginner golfer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd3af7d5-4343-453a-b605-17048866ce0b) - [Video: Here, we're using a training aid to fix a hip slide. The goal is to get the left hip rotating back and clearing, which helps move the low point forward for better contact.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab35659b-63ae-42f0-8c79-ceff59bcb441) - [Video: My 8-year-old student Unnati going through her pre-shot routine. We instill this discipline from day one until it becomes an unbreakable habit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eea660d5-e2bb-4051-ad1d-4c3e0a0fb6b2) ## About My Coaching System in Action When I work with a junior player, I start by watching the ball flight and listening to the impact sound before touching any technology. My goal is to help your child develop a repeatable pattern—whether that is fixing a hook or tightening their short game—so they can trust their swing when the pressure is high at a tournament. ### Building a Repeatable Swing True progress in golf isn't about finding a quick fix for a single bad shot. It is about understanding the 'why' behind the ball flight. In my sessions, whether we are on the range at ZEN GOLF in Gurgaon or analyzing swings online, we focus on connection and the sequence of movement. I break down complex biomechanics into simple, manageable pieces. If a player is struggling with their iron play, we don't just guess; we use alignment sticks, connection balls, and visual feedback to force correct rotation. We look at the pivot, the attack angle, and shaft lean to ensure the club is delivering power efficiently. ### Tournament Readiness Technical skill only matters if it holds up under pressure. My coaching goes beyond the practice tee to include tournament preparation. * **Mental Conditioning:** I teach kids to establish a pre-shot routine so they can focus on the process rather than the outcome. * **Course Management:** We plan strategies based on the player's strengths and the course layout, teaching them when to play safely and when to be aggressive. * **Internal Competitions:** I organize regular invitational events to simulate real-world competitive stakes, allowing players to build the grit they need to compete in IGU and U.S. Kids Championships. ### The Path Forward Improvement takes time, and my system is designed for the long run. By using video analysis to track changes in posture and plane over weeks and months, we can see actual development rather than just hoping for a lucky round. Whether you are looking for an initial assessment to identify your child's natural mechanics or an elite-level program involving launch monitor data and periodization planning, my coaching is tailored to guide your child through the journey of becoming a complete golfer. ## About Arjun Malik Coaching junior golfers is about giving them a framework to handle the course mentally and physically. I’m Arjun, and I am dedicated to helping young players build a game that stands up under the heat of competition, one session at a time. [See all of Arjun Malik's services](https://mytribe.in/arjunmalikgolf) ## More from High-Performance Junior Golf Coaching by Arjun Malik - [Featured](https://mytribe.in/arjunmalikgolf/high-performance-junior-golf-coaching/featured) - [Our Champions: Tournament Winners](https://mytribe.in/arjunmalikgolf/high-performance-junior-golf-coaching/our-champions-tournament-winners) - [Visualizing Progress: Before & After](https://mytribe.in/arjunmalikgolf/high-performance-junior-golf-coaching/visualizing-progress-before-after) - [Building a Repeatable Swing: Technical Drills](https://mytribe.in/arjunmalikgolf/high-performance-junior-golf-coaching/building-a-repeatable-swing-technical-drills) - [Scoring Zone: The Short Game](https://mytribe.in/arjunmalikgolf/high-performance-junior-golf-coaching/scoring-zone-the-short-game) - [My Coaching Philosophy](https://mytribe.in/arjunmalikgolf/high-performance-junior-golf-coaching/my-coaching-philosophy) - [Online Coaching & Resources](https://mytribe.in/arjunmalikgolf/high-performance-junior-golf-coaching/online-coaching-resources) - [More From the Course & Range](https://mytribe.in/arjunmalikgolf/high-performance-junior-golf-coaching/more-from-the-course-range) ## More services by Arjun Malik - [Online Golf Coaching](https://mytribe.in/arjunmalikgolf/online-golf-coaching) ## Similar work from other experts - [Personalized Golf Coaching for Every Skill Level](https://mytribe.in/heev_world/indoor-golf-simulator-sessions/coaching-for-every-golfer) by Sandy Kashyap · Indoor Golf Simulator Sessions · Sessions at 4 centers across Delhi & Noida - [Hands-On Golf Swing Correction at Siri Fort](https://mytribe.in/sirifort__golf_by_sky/golf-coaching/hands-on-swing-correction) by Sonu Kumar · Golf Coaching · Coaching sessions at Siri Fort Golf Academy, New Delhi - [Personalized Golf Coaching to Master Your Swing](https://mytribe.in/hamonigolf/golf-coaching-lessons/personalized-golf-coaching) by Hamoni Golf Camp · Golf Coaching & Lessons · At Hamoni Golf Camp, Gurugram - [Level Up: Advanced Golf Coaching & Pro Tips](https://mytribe.in/zengolf.in/golf-lessons-coaching/level-up-advanced-coaching-pro-tips) by Zen Golf · Golf Lessons & Coaching · Visit ZEN GOLF Range & Academy, Sector 59, Gurugram - [Personalized Golf Coaching & Technique](https://mytribe.in/tothetee.academy/golf-coaching-instruction/personalized-coaching-technique) by To The Tee Golf Academy · Golf Coaching & Instruction · Remote sessions and at Academy near New Airport Road Toll - [Advanced Golf Coaching & Performance Training](https://mytribe.in/romitbosegolfacademy/golf-lessons-coaching/advanced-coaching-performance) by Romit Bose Golf Academy · Golf Lessons & Coaching · Coaching at Siri Fort Golf Academy, New Delhi ## Book To book Arjun Malik, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Arjun%2C%20I%20saw%20your%20coaching%20system%20gallery%20and%20wanted%20to%20inquire%20about%20junior%20golf%20coaching%20for%20my%20child.%20Could%20you%20share%20some%20details%3F)