--- title: "Golf Swing Drills: Build a Repeatable & Consistent Game" description: "Stop guessing with your golf swing. Learn technical drills from Arjun Malik to fix your contact, improve your pivot, and build a consistent, repeatable swing." canonical: https://mytribe.in/arjunmalikgolf/high-performance-junior-golf-coaching/building-a-repeatable-swing-technical-drills last_updated: 2025-09-26 --- # Technical Golf Swing Drills for a Repeatable Game Tribe Verified · Expert Golf Coaching in Gurugram & NCR By [Arjun Malik](https://mytribe.in/arjunmalikgolf) · Available online and in-person across NCR; Coaches at ZEN GOLF Range & Academy, Gurugram · ₹490 per session (estimate) Part of [High-Performance Junior Golf Coaching](https://mytribe.in/arjunmalikgolf/high-performance-junior-golf-coaching). [View full gallery](https://mytribe.in/arjunmalikgolf/high-performance-junior-golf-coaching/gallery) I break down complex biomechanics into simple, actionable drills. These are the specific patterns I use with my students to fix contact issues and build a consistent swing. ## Photos and videos - [Video: If your contact is inconsistent, you might be losing posture during your backswing. I explain how moving up and down affects your axis and makes it difficult to return the club to the right spot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0b07471-3f48-4fd4-a46d-654bfb9fe6da) - [Video: A simple drill for slicers. Using a tee in the butt end of the club gives you instant feedback on your shaft plane, helping you correct a steep, over-the-top swing path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0651840a-340e-4c45-a82e-118ffcda43e9) - [Video: There are many similarities between a baseball pitcher and an elite golfer. I break down the key movements like downswing sequence, external rotation, and supination that generate power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae3e8f26-46e8-40f0-b783-fbbc5b5ecad1) - [Video: The "Drag & Flick" drill is excellent for players who lose their posture and cast the club. It gives physical feedback, forcing you to use your lower body correctly and maintain wrist angles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53e5589e-c4bc-4d69-afb3-320f0dd48b82) - [Video: A closed clubface in the takeaway can cause a chain reaction of compensations. Here, I demonstrate how to achieve a neutral clubface position for a more consistent swing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12dc27a3-40c2-4b0c-a7d6-0e6af7a8e52a) - [Video: Using an alignment stick through your belt loops is a great drill for improving your swing sequence. It helps you feel the arms and club moving at the right speed relative to your body's rotation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1fdbac0-d98c-47e9-9763-4a11dbc842ae) - [Video: Are you hitting thin shots or topping your irons? This "finish line" drill helps you feel the hands leading the clubhead through impact, creating compression and eliminating the flip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d7b6914-2187-49d3-b672-9096ec3bf90f) - [Video: Many amateurs try to swing "in-to-out" but do it by thrusting their hips, which leads to blocks and hooks. I show the difference between the amateur move and the pro move, which involves maintaining posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0859b73-9b1b-40b6-9e68-f7166956e60d) - [Video: The takeaway is one of the most critical parts of the swing. I break down the three key things to look for: hand position, clubhead position, and clubface orientation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/767e01ac-6b6f-47ab-93f8-5f008f2fe659) - [Video: An alignment stick under the armpit can fix two common issues. It helps control the depth of your lead arm and ensures your hand path stays in front of your body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d92a86a-c8ef-4344-94bb-fb4e6980ce2b) - [Video: If you lack arm depth and your left arm gets too high, it can lead to a steep downswing. This drill, using a headcover or alignment stick, helps you feel a more connected and on-plane arm structure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf82bd6f-a696-46d9-bc4f-a52ca458046c) - [Video: An alignment stick is a great training aid to feel an on-plane swing. It helps organize the arm structure, fixes the takeaway, and reduces flipping for a more passive release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e83d342d-8955-4956-8e4f-13148f3b348f) - [Video: A small ball between the forearms is a simple but effective tool for training a connected arm structure. It prevents the arms from separating and helps you maintain width through the swing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cb39ea9-2cfc-49dc-a412-5bfbd8713bad) - [Video: Here's a look at the drills I use for my own swing. I'm working on arm structure with a headcover and using an alignment stick to ensure my lead side stays down through transition for better compression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5c54996-feea-41ea-a4e1-5046cbe628cf) - [Video: The body is the engine of the golf swing. I explain how proper body movement is directly related to achieving forward shaft lean and eliminating flips and scoops at impact.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8bab786-d9f6-4e61-97fa-33fc5f953294) - [Video: A steep shoulder plane can cause you to stall your rotation and lose posture. I explain how to feel a flatter shoulder turn to keep the club on a better path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7bd6ae8-b3c9-432f-9763-a8091b14f93f) - [Video: If your head drops behind the ball at impact, your low point will be too early. I demonstrate a simple feel of letting your trail ear go "through" the ball to fix this.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/885b86f9-706e-4ce9-91fa-95f6de9c6d3f) - [Video: This drill station was created for a student who pulled her arms down vertically, getting the club stuck behind her. The setup forces the hands to move out in front of the body for a proper exit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01d95685-4081-414f-9c40-f05f8c8b072e) - [Video: How your head moves vertically affects your arm path. I explain how keeping your head stable allows the hands to swing wider and stay in front of you, preventing a stuck, inside takeaway.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d13f91b9-1b84-40e6-b8da-ab1dcbfb2239) - [Video: The reverse grip drill is a fantastic exercise for all skill levels. It helps you feel a flat lead wrist at impact, keeps the trail elbow in front, and promotes proper rotation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5aaef153-b2bc-4eed-a893-1812f1b3b0ab) - [Video: The range bucket is the cheapest training aid you can find. Placing it between your arms helps maintain a good arm structure, promotes external rotation of the trail shoulder, and creates width.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b87f444e-297f-4414-b5d9-edad4af56cc6) - [Video: Are you casting the club and losing your wrist angles too early? It's likely because of how your trail arm unloads. I explain how to get the elbow in front of your body to maintain lag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbaa4846-706f-4f50-8b72-f58365f26e1b) - [Video: If you feel stuck at impact, the problem might start in your backswing. I explain how a "chainsaw" arm action gets the trail elbow trapped behind you and how to fix it with better shoulder rotation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afe1ba4b-4295-4623-bb40-184bc487ec9c) - [Video: Why do you flip your wrists at impact? I break down two of the most common reasons: an open clubface on the downswing and losing your posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4dd31914-2fef-438b-af84-cf91723a187a) - [Video: Taking deep divots? Your attack angle is too steep. I cover three potential causes, including your hand path and a lack of separation between your upper and lower body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65efe8c6-9b5e-467b-b5ad-5aa17f19dfc6) - [Video: This is a great drill to understand compression from impact to finish. Using an alignment stick as a reference, you can learn to retain wrist angles and extend through the shot correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ee9d06b-c1ec-48b7-935f-5632a2953d48) - [Video: This is an analysis for an online student working on spine mechanics. We are changing his movement from a reverse pivot (extension) to a proper turn in flexion for a more powerful and centered pivot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65ccd38f-1205-47f5-8de2-4017c8ed87a1) - [Video: A lesson clip for a player whose swing direction was affected by early extension. We worked on keeping the right side high and rotating through, rather than tilting back and getting stuck.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2fcf460-4d0f-4c64-872a-5358381d997d) ## About Building a Repeatable Swing: Technical Drills Most swing faults come down to a breakdown in sequence, not a lack of effort. If you are struggling with thin shots or a consistent slice, it is almost always a result of your takeaway or posture being off-plane. These drills give you physical feedback, so you can stop guessing and start feeling the correct position of the clubhead. Technical proficiency in golf isn't about looking perfect at the top of your backswing; it’s about how efficiently you return the club to the ball. Whether you are a junior golfer aiming for tournament play or an amateur looking to stop hitting bananas to the right, the solution lies in building repeatable patterns. ### Why Drill Mechanics Matter When you swing, your body finds ways to compensate for a bad setup. If your takeaway is too steep, you will pull down. If your weight stays on your heels, you will cast the club. My approach uses simple tools—alignment sticks, tees, and small balls—to force your body to move correctly. - **The Takeaway:** I focus on hand position and clubface orientation. A neutral, on-plane takeaway reduces the compensations needed later in the swing. - **Fixing the Slice:** Most slicers are fighting a steep, over-the-top path. We use basic aids to adjust the pitch of the shaft, forcing an inside-out movement. - **Contact & Compression:** If you are flipping the club at impact, you lose distance and accuracy. My 'Finish Line' and 'Drag & Flick' drills are designed to keep the hands ahead of the clubhead, ensuring solid compression. We aren't just practicing to sweat. We are practicing to build a swing that holds up under tournament pressure. If you are ready to stop fighting your swing and start understanding it, let’s get to work. ## About Arjun Malik I’m Arjun. I don’t believe in quick fixes or swings that crumble under pressure. I coach for grit and repeatability, helping you build a framework that actually works when the tournament is on the line. 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