--- title: "Yoga and Fitness Highlights in Delhi | Anubhuti Yog" description: "Discover our dynamic yoga and fitness sessions in Delhi. From weight loss to stress relief, we offer a unique mix of Zumba, functional training, and yoga for all levels." canonical: https://mytribe.in/anubhutiyog/zumba-dance-fitness/featured last_updated: 2025-09-23 --- # Yoga, Zumba & Fitness Highlights Tribe Verified · Participant in International Yoga Day events. By [Anubhuti Yog](https://mytribe.in/anubhutiyog) · Visit studios in Vivek Vihar & Indirapuram · ₹2,000 per month (estimate) Part of [Zumba & Dance Fitness](https://mytribe.in/anubhutiyog/zumba-dance-fitness). [View full gallery](https://mytribe.in/anubhutiyog/zumba-dance-fitness/gallery) Explore our blend of therapeutic yoga, high-energy dance, and functional fitness, designed to help you move freely and feel better. ## Photos and videos - [Video: This is what our Zumba sessions are all about. Pure energy, great music, and a fantastic cardio workout where you forget you are even exercising. Just feel the beat and let go!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2efd2bcb-7c96-49df-8314-c61d3a88d350) - [Video: Age is just a number in my class. It's amazing to see everyone, from kids to adults, finding their groove and getting fit together in our group dance sessions. This is truly fitness for the whole family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e0dd758-d24b-4ebf-81f3-54f8e3711f9b) - [Video: We believe fitness should be fun, not a punishment. Here we are using stability balls and playing games that improve balance and core strength while having a lot of laughs. It's a great stress relief workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8dd5ee6-adfd-481f-bdba-d422233dc4d9) - [Video: It’s not always just dance. We also incorporate functional fitness training like tire workouts and step aerobics to build real strength and endurance. This is how we get you tangible results and a full body workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5be2441a-d40f-43d0-9e02-a55b338d781e) - ![I am so proud of our team at the International Yoga Day event with T-Series. It's a privilege to lead such a dedicated group of trainers and share our love for fitness with a wider community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17670691-429a-4f13-b577-c410efeb1c0d) ## About Featured You will notice that we don't just stick to the mat. Whether it's using tractor tires for functional strength or adding Bollywood beats to cardio, I design these sessions so you actually look forward to showing up. It is about building stamina and burning calories without it feeling like a punishment, because if you enjoy the process, the results will follow automatically. ### How We Approach Fitness At Anubhuti Yog, my goal is simple: to make sure you walk out of the studio feeling lighter in both body and mood. I have seen too many people quit because they get bored of the same routine, which is why I mix things up. ### What You Get * **High-Energy Dance Fitness:** We combine Latin rhythms, Pop, and Bollywood tracks to keep your heart rate up. No dance experience is required, just a willingness to move. * **Functional Training:** We incorporate step boards and tires to build core strength and endurance. This isn't just about weight loss; it is about functional capability. * **Recovery and Wellness:** Every session concludes with yoga-inspired stretching. This is crucial for injury prevention and calming the mind after a high-intensity workout. ### Where To Find Us You can join our batches at our studios in Vivek Vihar, New Delhi, or Indirapuram, Ghaziabad. We maintain a hygienic, air-conditioned environment with wooden flooring to protect your knees and full-length mirrors for form correction. ### Why This Works Most of our members start because they want to get fit, but they stay because of the community. Whether you are a total beginner or a fitness junkie, there is space here for you. We keep class sizes managed so I can give individual attention to your posture and breathing. Stop overthinking your fitness journey. Come for a session, feel the energy, and let us take it from there. ## About Anubhuti Yog Hari Om. I am Shilpi Gupta, and I believe fitness should be an experience, not a chore. I started Anubhuti Yog to help people break free from stress and physical limitations, combining ancient wisdom with modern, high-energy movement. [See all of Anubhuti Yog's services](https://mytribe.in/anubhutiyog) ## More from Zumba & Dance Fitness by Anubhuti Yog - [High-Energy Dance Fitness](https://mytribe.in/anubhutiyog/zumba-dance-fitness/high-energy-dance-fitness) - [More Than Just Dance: Fun Fitness Activities](https://mytribe.in/anubhutiyog/zumba-dance-fitness/more-than-just-dance-fun-fitness-activities) - [Our Team & Community Events](https://mytribe.in/anubhutiyog/zumba-dance-fitness/our-team-community-events) ## More services by Anubhuti Yog - [Therapeutic Yoga](https://mytribe.in/anubhutiyog/therapeutic-yoga) - [Kids Yoga](https://mytribe.in/anubhutiyog/kids-yoga) - [Yoga & Wellness Classes](https://mytribe.in/anubhutiyog/yoga-wellness-classes) - [200-Hour Yoga Teacher Training](https://mytribe.in/anubhutiyog/200-hour-yoga-teacher-training) - [Corporate Yoga](https://mytribe.in/anubhutiyog/corporate-yoga) - [Prenatal Yoga](https://mytribe.in/anubhutiyog/prenatal-yoga) ## Similar work from other experts - [Fusion Dance & Fitness: Classes for Every Vibe](https://mytribe.in/fusiondanceandfitnessstudio/dance-classes/featured) by Fusion Dance & Fitness Studio · Dance Classes · At studio in Old Rajinder Nagar, Delhi - [High-Energy Dance and Fitness Classes](https://mytribe.in/hashdancestudio/group-fitness-classes/featured) by Hash Dance Studio · Group Fitness Classes · At studio in Gujranwala Town and across Delhi NCR - [Energetic Yoga Classes in South Delhi](https://mytribe.in/yogafettlejourney/yoga-for-fitness-well-being/featured) by Yoga Fettle Journey · Yoga for Fitness & Well-being · Online, at studio in Defence Colony, or home sessions across Delhi NCR - [High-Energy Yoga and Fitness Classes in Rohtak](https://mytribe.in/komal_jatain/yoga/featured) by Komal Jatain · Yoga · In-person sessions at gyms and within 10km in Rohtak & Karnal - [Featured Fitness Transformations and Yoga Workouts in Rohini](https://mytribe.in/kiranskwikfitt/yoga-meditation/featured) by Kirans KwikFitt · Yoga & Meditation · At Fitness Studio in Rohini, Delhi - [Dynamic Yoga Classes in Shalimar Bagh for Strength and Fitness](https://mytribe.in/auracarebykaruna/fitness-weight-loss-programs/featured) by Karuna Ahuja · Fitness & Weight Loss Programs · Online and at studio in Shalimar Bagh ## Book To book Anubhuti Yog, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hari%20Om%20Shilpi%20Ma'am%2C%20I%20saw%20your%20fitness%20work%20online%20and%20would%20like%20to%20know%20more%20about%20joining%20your%20classes.) 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