--- title: "Anubhuti Yog Training and Yoga Classes in Delhi NCR" description: "Join Anubhuti Yog for professional teacher training and yoga therapy. Experience wellness through prenatal yoga and therapeutic classes in Delhi NCR." canonical: https://mytribe.in/anubhutiyog/kids-yoga/more-from-anubhuti-yog last_updated: 2025-09-23 --- # Anubhuti Yog Classes and Teacher Training in Delhi NCR Tribe Verified · Active studios in Vivek Vihar and Indirapuram By [Anubhuti Yog](https://mytribe.in/anubhutiyog) · Home sessions across Delhi NCR; Visit studios in Vivek Vihar & Indirapuram · ₹2,000 per month (estimate) Part of [Kids Yoga](https://mytribe.in/anubhutiyog/kids-yoga). [View full gallery](https://mytribe.in/anubhutiyog/kids-yoga/gallery) From building immunity in kids to professional prenatal yoga teacher training, see the variety of wellness work we cover at Anubhuti Yog. ## Photos and videos - ![Yoga is a powerful tool for building a strong immune system in children. Poses like the Warrior pose, shown here, improve circulation and build resilience from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e64207c3-030b-4990-a600-e407461b4b10) - ![While my focus here is on kids, my expertise extends to all areas of yoga. This is a happy group photo from our 50-hour Prenatal Yoga teacher training course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/153b0bc5-e657-4469-a5a0-86a63cee1bf6) ## About More From Anubhuti Yog I do not just teach poses. Whether it is a 50-hour prenatal training or a daily session for kids, my approach integrates ancient breathing techniques with your specific health needs. You will find that even small, consistent movements create a shift in how you feel, whether you are managing stress, recovery, or training for a career in yoga. At Anubhuti Yog, we look at yoga as a complete experience. It is not just about the final posture but the process of getting there. Our studio in Vivek Vihar and our setup in Indirapuram are designed to be safe spaces where you can explore your limits without judgment. ### Specialized Yoga Programs We run a variety of programs to meet different life stages and health goals: * **Prenatal Yoga:** Tailored for every trimester, focusing on safe movements to reduce pain and prepare your body for delivery. * **Yoga Teacher Training:** Our 200-hour and 50-hour certifications are designed for students who want a career in wellness. We focus on real-world practice, ensuring you can teach confidently once you graduate. * **Therapeutic Yoga:** For those dealing with back pain, migraine, or general anxiety, we use restorative poses and breathing (pranayama) to aid natural healing. ### Why Practice With Us? My focus is on consistency and simplicity. We do not use complex language that makes yoga seem inaccessible. Instead, we break down challenging poses into small, manageable steps. If you are struggling with a specific issue like posture or concentration, we adjust the routine to fit you, not the other way around. Whether you are a parent looking for a disciplined environment for your child or someone seeking a deeper understanding of your own body through teacher training, my goal is to make these tools available to you. We emphasize practical results—better immunity, improved posture, and a clearer mind—in every session. ## About Anubhuti Yog Hari Om! I am Shilpi Gupta, the founder of Anubhuti Yog. I believe that yoga is an experience rather than just a set of instructions. I started this platform to help people connect with their bodies and find natural healing, whether through prenatal classes or professional teacher training. [See all of Anubhuti Yog's services](https://mytribe.in/anubhutiyog) ## More from Kids Yoga by Anubhuti Yog - [Featured](https://mytribe.in/anubhutiyog/kids-yoga/featured) - [Stage Performances & Competitions](https://mytribe.in/anubhutiyog/kids-yoga/stage-performances-competitions) - [Inside Our Studio: Fun, Focus & Flexibility](https://mytribe.in/anubhutiyog/kids-yoga/inside-our-studio-fun-focus-flexibility) ## More services by Anubhuti Yog - [Therapeutic Yoga](https://mytribe.in/anubhutiyog/therapeutic-yoga) - [Yoga & Wellness Classes](https://mytribe.in/anubhutiyog/yoga-wellness-classes) - [200-Hour Yoga Teacher Training](https://mytribe.in/anubhutiyog/200-hour-yoga-teacher-training) - [Corporate Yoga](https://mytribe.in/anubhutiyog/corporate-yoga) - [Prenatal Yoga](https://mytribe.in/anubhutiyog/prenatal-yoga) - [Zumba & Dance Fitness](https://mytribe.in/anubhutiyog/zumba-dance-fitness) ## Similar work from other experts - [Authentic Yoga Classes for Every Stage in Delhi](https://mytribe.in/nikkiyogastudio/maternity-kids-yoga/featured) by Nikki Yoga Studio · Maternity & Kids Yoga · Online sessions and at studio in Shahdara, New Delhi - [Specialized Yoga Classes for Every Life Stage in Greater Noida](https://mytribe.in/aaravyoga_/yoga-classes/specialized-yoga-for-every-stage-of-life) by Aarav Yoga · Yoga Classes · Online and at studios in Greater Noida - [Yoga Teacher Training Courses in Hauz Khas](https://mytribe.in/seemasondhiyoga/yoga-teacher-training/our-teacher-training-courses) by Seema Sondhi · Yoga Teacher Training · Online and at studio in Hauz Khas, New Delhi - [Holistic Healing and Yoga Therapy in Noida](https://mytribe.in/sivaptayogaandwellness/weight-loss-prenatal-wellness/featured) by Sivapta Yoga and Wellness · Weight Loss & Prenatal Wellness · At 2 wellness centers in Noida & Greater Noida; Serves Delhi NCR - [Featured Yoga Programs and Professional Training](https://mytribe.in/arogyayogshala/yoga-for-health-wellness/featured) by Arogya Yogshala · Yoga for Health & Wellness · Online classes, at-home sessions across Delhi NCR & 2 studios in Noida - [A Supportive Kulam for Your Yoga Journey](https://mytribe.in/yogakulam_academy/online-nutrition-diet-planning-course/our-supportive-learning-community) by YogaKulam · Online Nutrition & Diet Planning Course · Live interactive sessions online ## Book To book Anubhuti Yog, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hari%20Om%20Shilpi%2C%20I%20saw%20the%20work%20on%20Anubhuti%20Yog%20and%20would%20like%20to%20know%20more%20about%20upcoming%20classes.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.