--- title: "Kids Yoga Classes & Performance Training in Delhi NCR" description: "Join Anubhuti Yog for expert kids yoga classes in East Delhi & Indirapuram. From championship training to mindfulness, we build strength and focus." canonical: https://mytribe.in/anubhutiyog/kids-yoga/featured last_updated: 2025-09-23 --- # Yoga Classes and Performance Training for Kids Tribe Verified · District-level yoga championship medal-winning students By [Anubhuti Yog](https://mytribe.in/anubhutiyog) · Home sessions across Delhi NCR; Visit studios in Vivek Vihar & Indirapuram · ₹2,000 per month (estimate) Part of [Kids Yoga](https://mytribe.in/anubhutiyog/kids-yoga). [View full gallery](https://mytribe.in/anubhutiyog/kids-yoga/gallery) Yoga is more than just poses. Here, we build strength, focus, and confidence, whether your child is preparing for championships or simply finding their balance. ## Photos and videos - ![This is what teamwork and dedication look like. My students are performing an advanced group formation on stage, showing the incredible strength, balance, and trust they build in my classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4efcf943-61e4-4e75-93ac-5f059cbc4f53) - [Video: Yoga is also about connection and play. This partner pose is a great example of how I use interactive exercises to build trust and make learning fun for children and even their parents.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0057f1a8-6b32-41e5-9a79-e9677f650422) - ![In today's world, teaching children to be calm and focused is essential. My classes introduce mindfulness for kids through simple meditation techniques that help them find their inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e388fe8-cb67-44f0-87d1-c519e68fe41f) - ![I am incredibly proud of my students' achievements. Here are our gold, silver, and bronze medal winners from the district-level yoga championship, proving that with practice, every child can excel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae67adfa-0a3a-4a22-b251-907f6a880eae) - ![This is a glimpse into our daily practice. In the studio, each child works on their flexibility and strength at their own pace, with my personal guidance ensuring they are safe and comfortable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7788b075-8261-48e6-9602-27921eaa0a9a) - ![My students performing a synchronized group backbend during an International Yoga Day celebration. This pose, Chakrasana, requires immense flexibility and coordination, which we build step by step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b598106c-51e9-40f3-a837-0e9cd228f1a6) ## About Featured In my studio, we do not just teach asanas. We focus on building real-life skills through yoga games, partner exercises, and disciplined competition preparation. Whether it is improving your child's posture after a long school day or training them for the district-level Yoga Sports Association meets, I ensure they understand their own body rather than just copying movements. My goal is to make fitness an enjoyable part of their routine, not a chore. At Anubhuti Yog, I bridge the gap between competitive athletics and mental well-being. For parents looking for structured activity, our weekday evening batch (7:00 PM to 8:00 PM) in Vivek Vihar and Indirapuram is designed to keep kids active. We go beyond the basics with: * **Performance Training:** My students actively train for district-level championships, including Surya Namaskar, splits, and backbends like Chakrasana. * **Acro Yoga:** We teach partner balancing and human pyramids, which build trust, teamwork, and core strength in a safe environment. * **Mindfulness for Kids:** We integrate chanting and pranayama to help with concentration, which is especially helpful for academic stress and anxiety. I believe in slow, steady progress. Nobody masters a pose in a single day, and that is why I emphasize safety and comfort above everything else. My studio is climate-controlled and fully equipped with mirrors for alignment correction, so every child gets the attention they need to practice injury-free. If your child is struggling with screen time, focus issues, or simply needs a physical outlet, my classes provide a space to channel that energy positively. We help them build the discipline to compete and the calm to succeed. ## About Anubhuti Yog Hari Om. I am Shilpi Gupta, founder of Anubhuti Yog. I see yoga as a tool for children to handle stress, gain focus, and build confidence that lasts. My classes are a mix of disciplined training and pure fun, ensuring every child feels capable and calm. [See all of Anubhuti Yog's services](https://mytribe.in/anubhutiyog) ## More from Kids Yoga by Anubhuti Yog - [Stage Performances & Competitions](https://mytribe.in/anubhutiyog/kids-yoga/stage-performances-competitions) - [Inside Our Studio: Fun, Focus & Flexibility](https://mytribe.in/anubhutiyog/kids-yoga/inside-our-studio-fun-focus-flexibility) - [More From Anubhuti Yog](https://mytribe.in/anubhutiyog/kids-yoga/more-from-anubhuti-yog) ## More services by Anubhuti Yog - [Therapeutic Yoga](https://mytribe.in/anubhutiyog/therapeutic-yoga) - [Yoga & Wellness Classes](https://mytribe.in/anubhutiyog/yoga-wellness-classes) - [200-Hour Yoga Teacher Training](https://mytribe.in/anubhutiyog/200-hour-yoga-teacher-training) - [Corporate Yoga](https://mytribe.in/anubhutiyog/corporate-yoga) - [Prenatal Yoga](https://mytribe.in/anubhutiyog/prenatal-yoga) - [Zumba & Dance Fitness](https://mytribe.in/anubhutiyog/zumba-dance-fitness) ## Similar work from other experts - [Yoga Classes and Wellness Activities for Kids](https://mytribe.in/theyogratna/kids-yoga-summer-camps/featured) by Yogratna · Kids Yoga & Summer Camps · At Yogratna studios in Yamuna Vihar and Shahdara, Delhi - [Kids Yoga Journeys: Building Strength and Focus](https://mytribe.in/yujir_yoga/kids-yoga/featured) by Yujir Yoga · Kids Yoga · At your home across New Delhi - [Kids Yoga Classes for Focus and Growth](https://mytribe.in/thriveinit/kids-yoga/featured) by Tushar Bhatt · Kids Yoga · Studio classes in Rohini & across Delhi NCR - [Kids Yoga and Gymnastics Highlights](https://mytribe.in/wpyc_gurugram/kids-yoga-and-gymnastics/featured) by Meenakshi Lather Joon · Kids Yoga & Gymnastics · Visit studios in Sector 46, Gurugram - [Kids Yoga Classes in Rohini for Strength and Flexibility](https://mytribe.in/yogiarjunsingh/childrens-yoga/featured) by Arjun Singh Pundir · Children's Yoga · Available online and at studio in Rohini, Delhi - [Kids Yoga Classes in Rohini for Strength & Focus](https://mytribe.in/theshaktiyoga/kids-yoga/featured) by Jas Pal · Kids Yoga · In-studio classes at Rohini, Delhi ## Book To book Anubhuti Yog, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hari%20Om%20Shilpi%20ma'am%2C%20I%20am%20interested%20in%20the%20Kids%20Yoga%20program%20for%20my%20child.%20Can%20we%20discuss%20a%20trial%20class%3F) You can also send your own message based on what your user needs. 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