--- title: "200-Hour Yoga Teacher Training: Become a Certified Yoga Instructor - mytribe" description: "Start your journey to become a yoga teacher with our 200-Hour Yoga Teacher Training. Get practical training, placement assistance, and an internationally recognized Yoga Alliance Certification. Weekend batches are available. Enquire now!" canonical: https://mytribe.in/anubhutiyog/200-hour-yoga-teacher-training last_updated: 2025-09-23 --- # 200-Hour Yoga Teacher Training in Delhi Ncr By [Anubhuti Yog](https://mytribe.in/anubhutiyog) · We offer a 200-hour Yoga Teacher Training with hands-on practice, weekend classes, internship, and Yoga Alliance certification at almost no cost for Delhi/NCR students. Typically ₹20.2-65K per course (estimate) ## Locations Available across Delhi NCR; Visit studios in Vivek Vihar & Indirapuram ### Visit at - Studio at Vivek Vihar, New Delhi (training close to Shahdara, Karkardooma, Dilshad Garden, Preet Vihar, Anand Vihar) - Studio at Indirapuram, Ghaziabad (training close to Vaishali, Vasundhara, Kaushambi, Noida Sector 62, Mohan Nagar) - Available across Delhi NCR (National Capital Region, National Capital Region) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Merit-Based Scholarship (Refundable) Strict cohort for Delhi/NCR residents; 100% registration fee refund upon course completion and 75% attendance. Typically ₹2,000-2,500 per student (Refundable Deposit) (estimate) #### Core Training * **Tuition Waiver:** 100% waiver on theory (Anatomy, Patanjali Sutras) and practical (Hatha, Asanas) instruction. * **Certification:** Ministry of AYUSH / QCI (Yoga Certification Board) exam preparation. * **Requirement:** Mandatory 2-month unpaid internship and strict attendance for refund eligibility. #### Facility & Specs * **Infrastructure:** Non-AC studio in Vivek Vihar with wall fans and laminated wood flooring. * **Shared Equipment:** Access to standard PVC yoga mats, foam blocks, and straps. * **Materials:** Basic photocopied notes or PDF guides. #### Student Costs * **Uniform:** Yellow t-shirt required (approx cost ₹300-₹500). * **Shatkarma Kit:** Students typically purchase own hygiene kit (Neti pot/catheter) for approx ₹200. ### Professional Certification Course Flexible batch (Weekend/Weekday) including external QCI/YCB Level-1 exam fees and job placement support. Typically ₹20.2-21.5K per course (3 Months) (estimate) #### Course Structure * **Curriculum:** 200-hour module covering Asanas, Pranayama, Meditation, and Teaching Methodology. * **Fees Included:** Covers examination fees for Quality Council of India (QCI) / YCB Level-1 (approx value ₹3,000). * **Schedule:** Options for Weekend Intensive (Sat-Sun) or Weekday Regular batches. #### Career Services * **Placement:** Assistance finding roles in gyms/schools and counseling for setting up private practice. * **Internship:** 2-month practical teaching exposure included. #### Resources * **Materials:** Printed syllabus notes and theory guidebooks provided. * **Equipment:** Full access to studio props including yoga wheels and blocks for advanced practice. ### Residential Intensive Package 3-month immersion for out-of-station students; includes course fee, twin-sharing accommodation, and meals. Typically ₹60-65K per package (3 Months) (estimate) #### Accommodation & Living * **Stay:** Twin-sharing room in Vivek Vihar (East Delhi) near the studio. * **Amenities:** Standard PG-style setup with bed, cupboard, shared washroom, Wi-Fi, and electricity. * **Meals:** 3 daily Sattvic/Vegetarian meals provided via tiffin or in-house kitchen. #### Course Access * **Tuition:** Includes full Professional Certification syllabus and QCI exam fees. * **Practice:** Extended studio access for self-practice during non-class hours. #### Support * **Onboarding:** Local assistance for students relocating from other states. * **Workshops:** Priority access to weekend guest lectures (e.g., Diet & Nutrition). ## About 200-Hour Yoga Teacher Training ### Why I Do This Yoga changed my life, and I believe it should be *sabke liye* (for everyone). I started Anubhuti Yog because so many talented folks want to become instructors but get stuck because of high fees. My goal? *Bachchon ki help karna* (help the students). If you want to teach or just deepen your practice, this course is built for you. ### What You’ll Learn - Asanas, anatomy, meditation, and teaching skills — all covered in our 200-hour yoga instructor certification course. - We keep it hands-on. No boring theory-only stuff. You’ll be practicing, teaching, and learning every weekend. - We add a practical yoga internship, so you get real-world experience before you even finish. ### How We Do It - Small batches, personal attention. You won’t feel lost in a crowd. - Counselling and guidance, so you know where you’re headed. - Classes only on Saturdays and Sundays — perfect for working folks and students. ### After You Graduate - Your certificate is recognized by Yoga Alliance and Govt. of India. Teach anywhere — studios, gyms, schools, even government jobs. - We help with placements. Most of our students find work *aaram se* (easily) or start their own classes. - *Na na karte hue bhi* (even at a bare minimum), you earn enough to support yourself. ### Special for Delhi/NCR Students I offer this affordable yoga teacher training almost free — just a small registration fee, which you get back if you stick through the 3 months. *Rukna nahi hai* (Don’t stop) — you’ll feel the change yourself. ## Highlights Browse through Anubhuti Yog's best work. ### [Featured](https://mytribe.in/anubhutiyog/200-hour-yoga-teacher-training/featured) - [Video: This is what our training looks like in action. You will see students of all ages learning together, practicing asanas, and getting personal guidance. My goal is to turn your passion for yoga into a real, professional career.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea25a9b8-3398-4649-89d1-109ce7db1514) - [Video: Listen to Nandita, a physical education teacher who joined my course. She shares how our training goes beyond just exercises, including sessions with doctors on nutrition, physiotherapy, and psychology. It’s this complete knowledge that makes our students confident teachers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bffe700a-d681-47dc-9f1a-f90753fb0c5a) - ![This is a moment of great pride for me. Here is one of our recent batches on their certification day, holding their government-recognized certificates. This piece of paper is the key to starting your career as a yoga instructor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94069a0d-abd3-49b6-b8b9-7de38f38c145) - ![I believe in learning by doing. In my course, you get 100% practical exposure. Here, you can see an instructor providing hands-on assistance to correct a student's Trikonasana (Triangle Pose), ensuring proper alignment and safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5af25e7f-ddb1-4fa0-9a07-207574de2ef0) - [Video: Hari Om, I am Shilpi Gupta. I started Anubhuti Yog to make yoga teacher training accessible for everyone. In this video, I explain how our 200-hour and specialized 50-hour prenatal courses can help you grow your income and become an internationally certified trainer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f47eb17-ef30-4947-8b6e-db8470425371) - [Video: We teach you ancient and powerful yogic techniques. This video shows our students learning Shatkarma, the six cleansing practices like Jal Neti and Sutra Neti. This is not just theory; you will practice these techniques yourself for deep purification.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f444c537-c902-4ccf-9e29-b4f2bd1ecdf1) - ![Our training opens doors to amazing opportunities. Here, my students are performing a complex group yoga sequence on stage at the Shah Auditorium. This is the level of skill and confidence you will build with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffbb16b3-4f3d-4515-9810-eebe79f97ff2) ### [Our Students' Success Stories](https://mytribe.in/anubhutiyog/200-hour-yoga-teacher-training/our-students-success-stories) - [Video: Nandita, a professional physical education teacher, was amazed by the depth of our course. She talks about learning from renowned doctors and the welcoming environment at Anubhuti Yog, which she feels is a unique and valuable experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bffe700a-d681-47dc-9f1a-f90753fb0c5a) - [Video: Rajni Sharma, who is now a confident yoga trainer, shares her journey. She explains how the prenatal course, with guidance from gynecologists and therapists, gave her the detailed knowledge she needed to teach with confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db14d516-8523-4d9c-8bc0-34944e4cb6ab) - [Video: Sunita Chauhan, a housewife, found a new confidence and purpose through our pregnancy yoga course. She talks about how the course connected ancient wisdom with modern science, empowering her to help other women.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2afd6f68-3d67-41ba-832c-a7d58cbfef25) ### [Hands-On Training in Action](https://mytribe.in/anubhutiyog/200-hour-yoga-teacher-training/hands-on-training-in-action) - [Video: A glimpse into our daily practice sessions. You can see students moving through Surya Namaskar (Sun Salutation) and other asana flows. This consistent practice builds strength, flexibility, and a deep understanding of each pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6a93cbe-1edb-4e12-8c23-b08b3cdf0109) - ![An instructor guides students in Pawanmuktasana (Wind-Relieving Pose). We maintain small batches to ensure every student gets personal attention and corrections, which is crucial for learning to teach safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc134640-72b1-4fea-affa-0397712c31a5) - [Video: This video captures the vibrant energy of a live training session. You can see the focus and dedication of our students as they learn to master different yoga postures and teaching methodologies in a supportive group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea25a9b8-3398-4649-89d1-109ce7db1514) - ![Here, students are practicing a variation of a supine stretch. I ensure that you learn not just the main poses but also their variations and how to adapt them for different body types and flexibility levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55e03157-ddd9-4c84-97b6-7ceeafc1bb61) - ![A class in progress, with students holding a leg-stretching asana. The mirrored walls in our studio help you self-correct your posture and observe your alignment, an important skill for any aspiring yoga teacher.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4a94854-78a2-4033-a18c-7c7ef351f0d2) - ![A student practices Salamba Sirsasana (Supported Headstand) using blocks for support. We teach you how to use props correctly to make advanced poses accessible and safe for your future students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81844fe6-916a-4b64-b889-a91719250a34) - [Video: Watch a student transition smoothly from Adho Mukha Svanasana (Downward-Facing Dog) into an arm balance. Our training focuses on building the core strength and stability required for advanced asanas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a6f5fef-198d-44e3-8025-54ac98aa89bf) - ![This student demonstrates an advanced wall-supported handstand variation. This shows the level of body control and strength that you can achieve through dedicated practice in our course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ee8194c-356a-4dd5-8c34-8b67f1a73c8d) ### [Your Path to a Professional Career](https://mytribe.in/anubhutiyog/200-hour-yoga-teacher-training/your-path-to-a-professional-career) - ![A proud moment for a large batch of our newly certified yoga instructors. Seeing so many happy faces ready to start their professional journey is the biggest reward for me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/962d322c-08be-42d0-825d-840ca9442987) - ![This image represents a key benefit of our course: a government-recognized certification. This credential adds significant weight to your profile and makes you eligible for a wide range of teaching jobs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a357f873-07de-4cf4-868d-6f4eec93d313) - [Video: Celebrating the successful completion of our 13th batch of the 200-hour yoga teacher training course. Each student here is receiving their certificate, marking the end of their training and the beginning of their new career.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36797508-2353-416a-b62f-d21dda3aec66) - ![Congratulations to the first batch of our 50-hour Prenatal Yoga training course. These students are now equipped with specialized skills to guide expecting mothers, a much-needed service.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66076409-d9d1-43ba-b127-86fbe8722e4a) - ![We don't just give you a certificate; we help you find a job. This is my promise of placement assistance, helping you connect with studios and gyms to start your teaching career smoothly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce302117-b655-4467-ab76-8907f7463259) - ![Another group of happy graduates from Anubhuti Yog. Each student's journey is unique, and I provide personal guidance and counseling to help them achieve their specific career goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/694c6748-743b-4f8d-8f4c-a7df0b83d037) - ![Our certification ceremonies are attended by respected guests, adding to the value and recognition of your achievement. This shows the strong community and network you become a part of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64a76a34-58f4-43e2-a6cb-f07100a877d6) - ![A closer look at our graduates from a recent batch. The diversity in our classroom, with students from all walks of life, creates a rich and supportive learning environment for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94069a0d-abd3-49b6-b8b9-7de38f38c145) ### [Advanced Yogic Techniques: Shatkarma Kriya](https://mytribe.in/anubhutiyog/200-hour-yoga-teacher-training/advanced-yogic-techniques-shatkarma-kriya) - [Video: This video provides a detailed look at our Shatkarma session, where I guide students through Jal Neti (nasal cleansing with water) and Sutra Neti (with a thread). I explain the process step-by-step to ensure it is done safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f444c537-c902-4ccf-9e29-b4f2bd1ecdf1) - ![Our students practicing Jal Neti in an outdoor setting. This yogic kriya is excellent for clearing the nasal passages, relieving allergies, and improving respiratory function.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/258284c1-1fec-4380-b580-4dcc32395640) - ![Here, an instructor is demonstrating a cleansing technique to a group of attentive students. I ensure that you receive clear, hands-on instructions for these advanced practices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0a69650-3604-4272-87da-f978ee10432e) - ![Students performing Jal Neti together. Learning these techniques in a group setting provides encouragement and allows you to learn from each other's experiences.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56b21638-4311-41a0-bf81-e0085c2f2695) - ![After the cleansing kriyas, students sit for a moment of quiet meditation. The purification practices help to calm the mind and make it easier to focus inward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1a17602-f4e4-417d-9cf7-e4770ea4f10e) - ![A group photo of our students and instructors after a successful Shatkarma session. Completing these powerful techniques together builds a strong sense of community and shared accomplishment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3828b4fa-7765-4587-9c5e-4c8a35a51002) ### [Expert Workshops & Guest Lecturers](https://mytribe.in/anubhutiyog/200-hour-yoga-teacher-training/expert-workshops-guest-lecturers) - [Video: Here are highlights from our Knee Pain Management Workshop with Dr. Deepak Arora, an orthopedic surgeon from Max Hospital. Our students learned about the causes of knee pain and how to manage it with expert medical insights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee0471e6-3f09-44b5-8744-fa39aad8b7fd) - ![Dr. Arora explaining the anatomy of the hip and knee joint during the workshop. Understanding anatomy from a medical expert is crucial for yoga teachers to guide their students safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdcb9114-6966-4256-ad4e-67b5b9759ac2) - ![We also focus on professional development. This is a workshop on teamwork and ownership led by corporate trainer Mr. Praveen Narang, designed to equip our trainers with essential business skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24516379-be76-4750-a393-ababeeed9f0a) - ![Here I am presenting a certificate of appreciation to Dr. Deepak Arora. I believe in collaborating with the best professionals to provide my students with a truly holistic education.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5b2eba0-2cec-4d51-bbe2-9c6478d9141f) - ![A collage from the knee pain workshop, showing the engaged audience and the practical topics covered. These sessions provide immense value and set our course apart.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/834e94df-c465-4b99-bcc0-afa9d4e92df7) - ![A wide view of the classroom during the professional development workshop. The interactive sessions help our students build the confidence needed to succeed in their careers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bec3cb4-66c0-4e79-ae84-2e0e02023618) - ![Our students listening intently during a guest lecture. I encourage an environment of curiosity and continuous learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1632d599-8d77-492a-87db-b5b24d9209da) - ![Mr. Praveen Narang addressing the students. Learning about teamwork and leadership helps our graduates not just to be good teachers, but also to potentially run their own studios one day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d38d811-aef2-47e1-9098-24d8a5933f7c) - ![An interactive moment during the workshop. We ensure our sessions are not just one-way lectures but engaging discussions where students can ask questions and clarify their doubts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9a546f3-6aab-4bc2-a4ff-b4b95ddacc49) - ![Another angle of the workshop, showing the full participation of our students. These sessions are an integral part of our comprehensive 200-hour teacher training curriculum.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca8f460e-8675-48f4-8f30-11ec8923e59c) ### [Community Events & Performances](https://mytribe.in/anubhutiyog/200-hour-yoga-teacher-training/community-events-performances) - ![I am incredibly proud of this performance by my students at the Shah Auditorium for a Holi event. This beautiful formation showcases their strength, flexibility, and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffbb16b3-4f3d-4515-9810-eebe79f97ff2) - ![Our team of experienced trainers at the International Yoga Day event hosted by T-Series and the Gulshan Kumar Film and Television Institute. It is an honor to be associated with such respected organizations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17670691-429a-4f13-b577-c410efeb1c0d) - ![Another dynamic pose from the stage performance. Choreographing and executing such sequences builds immense confidence and a deep understanding of group dynamics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16a10a64-0e89-4713-9124-f987cd111136) - ![Our team posing with the organizers at the T-Series Yoga Day event. These collaborations provide great exposure and networking opportunities for my trainers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/619c9122-4eab-4913-8f70-d222f2cd6209) - ![The beginning of the yoga performance, with students in a powerful warrior stance. The energy on stage was incredible, and it was a proud moment for all of us at Anubhuti Yog.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10d53c22-66c0-4ea4-8025-5c90db79606d) - ![A complex and artistic group asana performed by my students on stage. This is the result of months of dedicated practice and discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e96444da-4c9d-4b90-9e20-4fda222dd374) - ![Another angle of the performance, highlighting the synchronicity and grace of the students. Such events are a celebration of our hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df76c251-bd79-4d68-bb67-c558f87b616a) - ![A happy selfie of our team outside the T-Series office. These events are not just about performance but also about building camaraderie and creating lasting memories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c0b8e57-620d-4a7e-996a-8b24b70531ae) - ![The entire team on stage receiving accolades after their fantastic performance. This recognition motivates us to continue striving for excellence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d732d429-441e-41b2-b935-64bb39dcbaf7) ### [Our Champions: Competition Winners](https://mytribe.in/anubhutiyog/200-hour-yoga-teacher-training/our-champions-competition-winners) - ![I am thrilled to share the success of my students at the district-level yoga championship. We won gold, silver, and bronze medals across various categories. This is a testament to their hard work and our quality training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae67adfa-0a3a-4a22-b251-907f6a880eae) - [Video: This video shows one of our instructors competing in the Master Category at the District Yogasana Sports Association competition. You can see the precision and holding power required for poses like Ushtrasana and Vrikshasana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf36c41d-b00c-4496-a7a5-b383cbfaca7c) ### [Meet Your Mentor](https://mytribe.in/anubhutiyog/200-hour-yoga-teacher-training/meet-your-mentor) - [Video: In this video, I personally introduce you to our core offerings: the 200-hour general course and the 50-hour prenatal specialization. I explain how these internationally recognized certifications can boost your career.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f47eb17-ef30-4947-8b6e-db8470425371) - [Video: Here I talk about the unique selling proposition of our training. We combine theory, practicals, and an internship to ensure you are fully prepared to teach. My goal is to make you an international certified yoga trainer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f100b1fd-2a48-487d-bec3-4b6d6730574a) ### [Course Information & Announcements](https://mytribe.in/anubhutiyog/200-hour-yoga-teacher-training/course-information-announcements) - ![This is my mission to make yoga education accessible. For students in Delhi & NCR, I offer this course almost free, with just a small registration fee that is refunded upon completion. My only condition is your dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11627883-3024-4140-95f6-50d71739656b) - ![An overview of our 200-hour Yoga Teacher Training Course. It highlights the key components: a mix of theory and practicals, an internship, personal guidance, and a government-recognized certificate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba31b9bd-25a0-4297-b57b-8b8a0422bff1) - ![I am honored to receive this Certificate of Appreciation for successfully conducting the teacher training project supported by the Akhil Bhartiya Agrawal Sangthan. This recognition fuels my mission.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1157ecf7-a504-49e6-8189-e8cea1ba2196) - ![A visual summary of why you should choose our 200-hour course. The serene image of a woman in Padmasana reflects the peace and focus that you will cultivate during your training with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1741a284-6853-4105-b994-521b46495337) - ![Our curriculum is comprehensive. This graphic highlights that you will learn everything from anatomy and asanas to meditation and teaching techniques, ensuring you become a well-rounded instructor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80c1c4a2-d8b9-435f-8227-2df2b2af9d4b) - ![A post celebrating Teacher's Day. I believe a true yoga teacher does more than correct poses; they help align your mind, body, and soul. This is the philosophy I instill in all my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8da71f9b-3013-4b24-b31a-5c2e78c3291c) - ![A group photo celebrating the successful completion of our 2022-23 teacher training project. It's always a joy to see a batch through to their certification.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3512ab4-8726-4ba7-86a2-da672bcd6b84) - ![Our team receiving appreciation for their hard work on the teacher training project. The success of Anubhuti Yog is a team effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e21546dc-1ab7-4591-844d-557541b2dc43) ## Meet your expert [Anubhuti Yog](https://mytribe.in/anubhutiyog) ### My story Hari Om. Main Shilpi Gupta, founder of Anubhuti Yog. Log puchte hain, Anubhuti matlab kya? Matlab hai experience - ek shuddh feeling. Mere liye yoga sirf asana nahi, ek anubhav hai. Hum sab andar se kahi na kahi bandhe hain - stress, BP, diabetes, sab usi ka natija hai. Isi liye Anubhuti Yog shuru kiya. Meri koshish hai ki yoga se sabki life mein thoda positive badlav aaye, aur jo young bachche fees afford nahi kar sakte, unke liye weekend par 200-hour Teacher Training chalati hoon. ### My work - **Yoga Classes & Teacher Training**: 200-hour Yoga Teacher Training, Advanced Yoga, Zumba, Diet Plans, Shatkarma, aur meditation sessions sab milte hain. - **Yoga for All Levels**: Beginners ho ya advanced, sabke liye classes. No pressure, sirf progress pe focus hai. - **Ancient Yogic Cleansing**: Shatkarma jaise Jal Neti, Sutra Neti bhi sikhate hain. Breathing aur slow movement pe dhyaan. - **Prenatal Yoga for All Trimesters**: Special prenatal yoga, har trimester ke hisaab se. Pain kam, sleep better, delivery ke liye ready. - **Heal Naturally with Yoga**: Back pain, migraine, BP, sinus - yoga aur meditation se aaram milta hai. Simple goal: natural healing. ## More services from Anubhuti Yog - [Therapeutic Yoga](https://mytribe.in/anubhutiyog/therapeutic-yoga) · ₹2,500-4,000 per month (estimate) - [Kids Yoga](https://mytribe.in/anubhutiyog/kids-yoga) · ₹2,000-3,000 per month (estimate) - [Yoga & Wellness Classes](https://mytribe.in/anubhutiyog/yoga-wellness-classes) · ₹2-11K per month (estimate) - [Corporate Yoga](https://mytribe.in/anubhutiyog/corporate-yoga) · ₹6,000-9,500 per session (estimate) - [Prenatal Yoga](https://mytribe.in/anubhutiyog/prenatal-yoga) · ₹2.5-15K per month (estimate) - [Zumba & Dance Fitness](https://mytribe.in/anubhutiyog/zumba-dance-fitness) · ₹2,000-3,000 per month (estimate) ## Experts similar to Anubhuti Yog on mytribe - [200-Hour Yoga Teacher Training by Adi Anant Yoga Studio](https://mytribe.in/adianantyogastudio/200-hour-yoga-teacher-training) · ₹32-42K per course (estimate) · Adi Anant Yoga Studio - [200-Hour Yoga Teacher Training by Suraj Singh](https://mytribe.in/surajyogamore/200-hour-yoga-teacher-training) · ₹16-25K per course (estimate) · Trainer Fitness Studio - [Yoga Teacher Training by Panchsheel Yoga Therapy](https://mytribe.in/panchsheelyogatherapy/yoga-teacher-training) · ₹22-35K per course (estimate) · Panchsheel Yoga Therapy - [Yoga Teacher Training by Arogya Yogshala](https://mytribe.in/arogyayogshala/yoga-teacher-training) · ₹25-75K per course (estimate) · Arogya Yogshala Wellness private limited - [Yoga Teacher Training Course (TTC) by Sivananda Yoga Vedanta Nataraja Centre](https://mytribe.in/sivanandasouthdelhi/yoga-teacher-training-course-ttc) · ₹48-95K per person (estimate) · Himachal Pradesh - [Yoga Teacher Training Course (YTTC) by Arya Yoga](https://mytribe.in/aryakharb/yoga-teacher-training-course-yttc) · ₹48-55K per person (estimate) · Arya Power Yoga Academy - Best Yoga Classes | Ashtanga Yoga | Hatha Yoga | Yoga Centre in DLF Phase 4, Gurugram - [Yoga Teacher Training & Certification by Amritam Yoga](https://mytribe.in/amritam_yoga_foundation/yoga-teacher-training-certification) · ₹18-45K per course (estimate) · Amritam Yoga Foundation - [Yoga Teacher Training by Yogiparivaar](https://mytribe.in/yogiparivaar/yoga-teacher-training) · ₹14-38K per course (estimate) · YOGIPARIVAAR (Yoga and Fitness Studio) - [Yoga Therapy Teacher Training by Sivapta Yoga and Wellness](https://mytribe.in/sivaptayogaandwellness/yoga-therapy-teacher-training) · ₹22K-1.6L per course (estimate) · Sivapta wellness - [Yoga Teacher Training by Yoga Fettle Journey](https://mytribe.in/yogafettlejourney/yoga-teacher-training) · ₹45-80K per course (estimate) · Yoga Fettle Journey (School of Yoga) - [Yoga Teacher Training by Spiritual Yoga Ashram](https://mytribe.in/yogacharyasaurabh/yoga-teacher-training) · ₹7-95K per course (estimate) · Spiritual Yoga Ashram ## Book To book Anubhuti Yog, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20200-Hour%20Yoga%20Teacher%20Training%20by%20Anubhuti%20Yog.) 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