--- title: "Boxing Conditioning & Strength Training in Peenya | Anthony's Gym" description: "Get real boxing conditioning at Anthony's Boxing Club. We focus on raw strength, endurance, and fight-ready agility. No fancy gyms, just hard boxing conditioning that builds a complete fighter." canonical: https://mytribe.in/anthonys.boxing.club/womens-boxing-program/forging-strength-full-body-conditioning last_updated: 2025-09-02 --- # Boxing Conditioning & Real Strength Training Tribe Verified · Real fight training in Peenya, Bengaluru By [Anthony's Boxing Club](https://mytribe.in/anthonys.boxing.club) · Train at Club in Vidya Nagar, Peenya · ₹250 per session (estimate) Part of [Women's Boxing Program](https://mytribe.in/anthonys.boxing.club/womens-boxing-program). [View full gallery](https://mytribe.in/anthonys.boxing.club/womens-boxing-program/gallery) This isn't a fitness studio. There are no mirrors here, just heavy bags, concrete floors, and the kind of sweat that actually builds a fighter. ## Photos and videos - [Video: This is the grind. We use jump ropes for footwork and cardio, agility ladders for speed, and heavy bags for power and endurance. This is how you build a complete fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c57885d-fc85-4750-8c17-1694739ca7bf) - [Video: Track day. We take the training outside for road work and sprints. Building your gas tank is not optional, it's essential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4225fb21-d934-42a5-9e1a-6abb61a528c1) - [Video: Strength work is a core part of our program. Here the team is working on pull-ups and other bodyweight exercises to build functional, raw power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63790381-1d7a-4682-a44a-e7c1f0c63fa4) - [Video: We start them young. This shows our kids' program, where we instill discipline and a love for the sport through running, skipping, and boxing drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3350190-665f-43b5-beb9-8a20f2594ad2) ## About Forging Strength: Full-Body Conditioning We don't just stay inside. Our conditioning mixes high-intensity indoor drills with outdoor track work. You will be doing sprints and road work to build the kind of gas tank a fighter actually needs, not just lifting weights for aesthetic results. If you want to move better and hit harder, this is where you start. I designed this program for one purpose: to turn you into a fighter who doesn't gas out in the first round. A lot of gyms treat boxing like a dance class. Here, we treat it like a contact sport. ### Why Our Conditioning Works We don't do fancy machines. You’ll be on the jump rope for footwork, hitting the pull-up bars for functional power, and running the local tracks for stamina. This is about building a body that performs, not a body that just looks good. ### What You Can Expect * **Real Intensity:** You’ll be pushing through heavy bag rounds that test your endurance and your spirit. * **Outdoor Drills:** We take it to the track for sprints and road work. You can’t build a fighter's engine indoors alone. * **No Shortcuts:** You might be a beginner or a seasoned athlete, but the work remains the same. If you show up, you earn your stripes. We train out of my industrial garage setup in Peenya. It’s raw, it’s functional, and it’s effective. Whether you are 12 or 40, if you have the hunger, I have the plan. *Mudichiduvo*—let’s finish it. ## About Anthony's Boxing Club I’m Anthony. I built this club in Nagasandra from a cracked garage floor because I wanted a place for people who take boxing seriously. You show up, you listen, and you put in the work—that's how we build fighters. [See all of Anthony's Boxing Club's services](https://mytribe.in/anthonys.boxing.club) ## More from Women's Boxing Program by Anthony's Boxing Club - [Featured](https://mytribe.in/anthonys.boxing.club/womens-boxing-program/featured) - [Real Sparring, Real Contact](https://mytribe.in/anthonys.boxing.club/womens-boxing-program/real-sparring-real-contact) - [Building the Fighter: Technique & Drills](https://mytribe.in/anthonys.boxing.club/womens-boxing-program/building-the-fighter-technique-drills) - [The Fight Team](https://mytribe.in/anthonys.boxing.club/womens-boxing-program/the-fight-team) - [The Tribe: Portraits of Power](https://mytribe.in/anthonys.boxing.club/womens-boxing-program/the-tribe-portraits-of-power) - [The Mental Game](https://mytribe.in/anthonys.boxing.club/womens-boxing-program/the-mental-game) - [Our Gym, Our Rules](https://mytribe.in/anthonys.boxing.club/womens-boxing-program/our-gym-our-rules) ## More services by Anthony's Boxing Club - [Adult Boxing Coaching](https://mytribe.in/anthonys.boxing.club/adult-boxing-coaching) - [Youth Boxing Program](https://mytribe.in/anthonys.boxing.club/youth-boxing-program) ## Similar work from other experts - [Functional Strength and Conditioning for Combat Sports](https://mytribe.in/pantherscombatclub/boxing-training/strength-power-and-conditioning) by Panthers Combat Club · Boxing Training · Training Center at Jayanagar 7th Block - [Strength and Conditioning for Fighters](https://mytribe.in/combatant_muaythai_academy/combat-sports-martial-arts-training/strength-conditioning) by Combatant Muay Thai Academy · Combat Sports & Martial Arts Training · Visit Academy in Doddanekundi - [Boxing Strength & Conditioning: Functional Training](https://mytribe.in/rox_boxing/group-boxing-classes/strength-conditioning-beyond-the-punches) by Rox Boxing Gym · Group Boxing Classes · Classes Online and at Rox Boxing Gym, Bommanahalli - [Strength and Conditioning for Combat Sports](https://mytribe.in/rawfitnessindia/combat-sports-martial-arts/strength-conditioning) by Raw Combat Fitness · Combat Sports & Martial Arts · Studio in Kammanahalli - [Combat Fitness and Boxing Conditioning](https://mytribe.in/tigertongueforyou/combat-sports-training/the-grind-training-conditioning) by Tiger Tongue · Combat Sports Training · Training at studio in RK Hegde Nagar - [Functional Strength & Combat Conditioning](https://mytribe.in/bfc_bodyforce/combat-fitness-conditioning/built-to-last-strength-conditioning) by Bodyforce Fight Club · Combat Fitness & Conditioning · Centers in Horamavu and Richards Town ## Book To book Anthony's Boxing Club, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20saw%20your%20boxing%20conditioning%20page.%20I'm%20interested%20in%20joining%20the%20sessions.%20Are%20there%20spots%20available%3F)